Spinal Cord Injury Recovery & Rehabilitation, Jaxon Strong

Jaxon Strong. Spinal cord injury at C5 level, incomplete on July 19, 2020 has been followed by a consistent routine of strength & conditioning for the whole body to have max results for overall health & well being as well as recovery. The body was made to move and moving it offers health & healing!
This physical rehab method is a slow progression of muscle memory, enhancing circulation health, blood pressure maintenance, greater muscle mass & strength opportunity, improves balance & posture, gain independence, & reduces risks of secondary health problems due to paralysis. The long term effect of doing small things well over and over is a risk worth working towards through the process of moving one’s body.