I have a rare incurable cancer. Stage 4. Expected to die within months after I first saw my oncology team. Almost 4 years later I'm still here and my latest treatment is annihilating the tumors. I eat a vegan diet and have done so since I was diagnosed. Even my oncology team admits that my diet has something to do with my still being here. This cancers treatment has caused hypothyroidism, Addison's Disease, pancreatic insufficiency...and I deal with it all. I take meds and eat really, really well. I have so much energy I'm tiring out people who have "good" health but don't eat a plant based diet. Even after infusion when I'm dealing with bad chemo side effects, I'm doing better than some. I make amazing food and I'm keeping myself alive. Next week I get to meet my new grandbaby! If you're not eating vegan, I'd suggest you try it for a month or so and see how good you feel
Thank you Doctor for pursuing this path. Hoping more docs will do the same. I am 83, went PB eating. overnight March 2021. Have stopped Metformin, reduced BP and cholesterol meds, lost necessary 15 lbs. Love my PB food. Blessings!
I follow several black plant based health coaches and they have succeeded at lowering BP, stress, a1c and cholesterol with diet, meditation, relationships They address the whole psychological social equation. They feel so much better leading in their wellness, living with awareness. Sadly, they feel disenfranchised in the medical services available and it's up to them to rebuild the foundation of well being in life. Everyone needs that level of commitment and personal responsibility.
awesome i have anbnormal lipids which the doctor told me there nothing i can do about it and he didnt explain to me anything if i have lp little a or the big ones. He just put me on blood pressure medicine cholesterol and a statin which i dont take. My fiance is a nurse and she asked me not to take it. Doc i have a family history of heart problems. My father died at the age of 46. My blood work has said i have abnormal lipids which is genetic. Could you help me out doc.
@@rayshawnfountain6579buy his book or Caldwell Esselstyn’s “preventing and reversing heart disease” (oil free, Whole Foods, plant based diet), follow their advice and then check your blood work in 3 months. Not hereditary. Mostly what we put in our mouths.
Went 80% high water content fruits 20% vegetables for 8 months straight no cheating not even once I had so much energy it was scary all my ailments went no dandruff my dry skin gone instead people wouldn’t stop complimenting my skin. All my injuries from playing d1 football gone. This is the way.
@@ReasonablySpeaking9808 I ate watermelon and coconut smoothies three times a day bowls of grapes, mangos mixed berries around 12 everyday for my first meal then it eat my one big meal of vegetables salads and end the day or 6 for eating with more fruits and nuts mostly walnuts. With this I didn’t need to drink any water because of all the high water content fruits. Even when i played sports like beach volleyball and Muay Thai and was able to play for hours with no water breaks because I wasn’t thirsty or dehydrated
@@Phillypermis06 fantastic! I was wanting to understand the 80/20 ratio that you had mentioned. I bet your skin was glowing from all that coconut and pineapple! What diet did you transition to afterwards? Are you still currently eating this way? How is your energy now?
@@ReasonablySpeaking9808 Remember that everyone has different body chemistry and tastes. So do what makes you feel best! All those fruits are full of sugars, and your blood sugar will spike and crash hard! Better to eat protein with every meal to stabilize your blood sugar and feel better consistently.
Yes, the "truth spoken by trained professionals IS powerful". That is why so many of them are freaking out about the covid facts that are now being revealed. Many doctors looked the other way and took huge $$$ bonuses to promote dangerous untested injections and protocols that are now causing very serious heart issues. Good luck everyone ❤ Protect the health of yourself and your children.
Keto isnt meant to be a long-term diet unless you have a medical reasons like seizure disorders. The type of person that would benefit are the kind of people that have a large amount of weight to lose and have some sort of processing problem like diabetes. But even they shouldn’t be on it long-term once they lose the weight.
It can take 3-5 weeks to get fat adopted, so yes one could feel horrible. But that means probably that your glucose and insulin is off. I was a vegan and could never truly get well. 🙏
Keto, which is to say eating healthy grass fed and finished meats and vegetables with very low net carbohydrate content is critical in maintaining vascular health long term. This reduces or eliminates the primary causes of heart disease, diabetes, eye disease, kidney failure... It is simply eating healthy unprocessed real foods, nothing on the inside walls of the grocery store found in a box or bag with multiple ingredients, much less a bag of flour or sugar.
My husband just bought me the Nama cold pressed juicer, I'm finding my way four juices a day and a raw salad for dinner I make my salad dressing out of avocado's for me food is part of my spiritual journey, You Good Doctor' are a Gift and a true light of the world, .
Vegan now but lots of processed vegan food. The very best I've ever felt was I did raw vegan for a couple months. All my pain inflammation was gone and I felt like a teenager. I need to get back there again
@@debbysmith5346 It's much better to eat the whole fruit or vegie so your blood sugar doesn't spike and crash. The fiber gets removed when juicing, which slows the sugar digestion... See the difference in how you feel!
@@elingrome5853 Really? I'm 64 and I have no aches, no pains, never taken medication and can still hike mountains, bike, sprint etc... I've also always looked younger with young energy. I've had so little meat in my life and completely cut out what little I consumed of red meat 28 years ago.
@@elingrome5853 Do you have some data on this as I have been healthy vegan for 10+ years, healthy vegetarian for 10+ prior to that. I do not have any health issues and my Omron body composition scale says I am 15-17 years younger than my chronological age. I have also helped a couple of my friends and my elder mom learn to eat healthier.
John Rose from Houston has helped so many people. He was the catalyst for Fully Raw Kristina. She has a miraculous story and she became a wealth of inspiration for many!🥗❤️🥰🥗
I am very impressed with Dr Montgomery. He is very knowledgeable and expresses things where we non medical people can understand. I enjoyed his backstory and his philosophy on eating whole food, plant based. It is exciting that they have such a large practice and their different programs. Thank you for this interview. You asked very good questions
We are transitioning because of all the health issues that disproportionately affect our community. We cant depend on the medical establishment. We have to save ourselves.
I eat vegan. It's the best thing I ever did with my eating habits. I take supplements and exercise on a regular bases as well. I originally started eating this way after taking a wellness course back in 1985. I started gradually in the beginning to eliminate meat, then dairy, or any other animal products one category at a time. I quit for a number of years, because I didn't quite understand a lot about what I was doing at the time, before I started back again in 2017. It was very easy for me to switch back over to plant based eating this time, because I had done it before in the past. I don't find myself ever wanting to quit ever again this time.
It’s such a blessing to see someone passionate and dedicated to People and not so much to pharmaceutical companies! Great video and I learned so much watching this ❤
The general over all health of people has declined the last few decades. Even children today have signs of artery disease. Fast foods and sugary drinks have long term consequences. There is an obesity epidemic today where over 60% of the population is overweight or obese. What is common today and "NORMAL" is not healthy. The average person today is not healthy and is taking medications. Heart attacks were once only common in people over 65. Today people in their 40 are having heart attacks. Add more plants and vegetables to your diet and less junk and overly processed foods. Being thin is a sign of good health. Being over weight or obese is a sign of bad health. Poor diet, lack of exercise and obesity are contributing to high blood pressure, heart disease, diabetes and cancer.
Sorry but being “ thin “ is not a sign of good health. There is such a thing as Thin on the outside fat on the insides. There have been “ thin “ people dropping dead and confusing everyone in the process.
I want to be a part of Montgomery Heart Wellness training program! Every broadcast that he does demonstrate how kind, passionate and aggressive he is at putting the power to heal in the hands of his patients. Well done! ⚖🥰🤎👑🔥💪🏿🙌🏿🍓🍓🥗🥗🤩🤩
Two heart operations and minor stroke currently no medications Four cities #Born in New Orleans 1958 Father a Korean War Veteran 73 percent had indications of heart disease I was born in 1958 Charity Hospital with a heart murmur 1.First Heart surgery Atlanta,Ga Northside in 2007 2.Second Heart ❤️ surgery Christ Hospital Chicago,Illinois Family Relocated me to Houston, Texas attended Dr Baxter Montgomery Seminar Living Beyond the Script Sunshine, Water, Plant based nutrition. Prevention Education and plant based nutrition.
Thank you for summarizing this and NOT turning it into a 2 hour video! Sounds very helpful and also very severe. How would this be possible over the long term?
Ref. 42:10 While I was vegetarian (12 years vegan now but vegetarian 10 years before that) I suffered from depression. When I went vegan the depression went away. I still can get sad sometimes but the depth and intensity is no longer there and I have a reason to be sad.. whereas before I didn't. I look back and I believe my depression must have come from something in the dairy that was in there because the mama cows were hurting so much after having their babies stolen from them. I always wish I went vegan sooner.
Check out the video of Dr Montgomery I did a few years ago of him speaking about "Heart Failure: The Food Prescription Approach to Treating Disease with Food" th-cam.com/video/O0m-6YQ8cIg/w-d-xo.html For more on Dr Baxter Montgomery visit veganlinked.com/professionals/dr-baxter-montgomery/ His book The Food Prescription for Better Health: veganlinked.com/online/the-food-prescription-for-better-health/ And his clinic: veganlinked.com/explore/montgomery-heart-wellness/ Join VeganLinked.com to share your story, interact, add your profession to be hired or simply admired, add your organization, programs, and/or event all free to help build up vegan communities worldwide. My name is Jeff. If you like my work and want to help me keep the cameras rolling and website going please consider contributing here veganlinked.com/fundme/ and/or becoming a member to the channel th-cam.com/users/veganlinkedjoin and/or adding a free listing on VeganLinked.com and upgrading it. For more vegan stories check out the playlist "Vegan Stories, Insights & Perspectives" th-cam.com/play/PLmSzj4R9w2MC2b0L_07bRyphvPsxcz7Px.html
I have a friend with a serious form of tachycardia and I wonder if the kind of work Dr Baxter did as a cardiac electrophysiologist can also be helped with a whole food plant based diet. It certainly helped me with a more common form of CVD, but I've never come across a WFPB cardiologist who also has experience as a cardiac electrophysiologist. Thank you.
I know the gentleman referred to who needed a stent after years of eating plant based. He leads a large plant based support group. In his defense, I'm confident he ate a whole food plant based diet, exercised and didn't "cheat".
New to this channel but this is an awesome segment. Thank you for capturing & sharing this moment. Raw/Live eating has been awesome for me. Even in just the short time I’ve dabbled in it, the positive results are undeniable. I encourage any & everyone not to knock it until they try it. No other species on this planet cooks its food. Without cooking, it becomes very easy to assess what foods are best for our health.
Thank you so much for watching and commenting! I love what you said there "without cooking, it becomes very easy to assess what foods are best for our health'
Dr. Montgomery’s practice is a real clinic with real doctors treating real patients using plant-based food as part of the intervention. Are there equivalent places with paleo, keto, carnivore, etc.???
Nope! We also have many others who have been doing it for decades like TrueNorth, Hippocrates Wellness, Dr McDougall, Dr Fuhrman and bow his Eat to Live, etc
Thank you so much! :-) you made me smile right before going to sleep! I'm getting ready to drive 18 hours back out there again in April. I'll use this to get me some coffee in route!
Great interview. Really cool what he’s doing. I wish more doctors would follow his lead. He did seem a bit thrown off when the interviewer asked him what he eats in a day. Didn’t sound like enough calories for a day. If you’re gonna be raw vegan, you have to get a LOT of fruit in or you’ll be hungry. Either that or you’re going to end up eating high fat, which is not good either.
I wish you were my Dad’s doctor! He has a pace maker, and now needs a valve replacement! He is 87 yrs old! Would a WFPB diet make a difference for him or is it too late?
As long as a person is still breathing, there's hope. If it were someone I love, I'd start making juices for them and bring raw mixed salads daily. Wishing you & your Dad all the best.
You have encouraged me so much I am a 6- 8y cancer survival with breast and liver cancer. I am planning to have knee replacement surgery. I would like to start plant based diet, I have also tried pescatereon off and on with plant base along with exercise. Would that be good recommendation?
I can't speak for the doctor but generally whole foods are best. I do love the occasional juice personally. Fiber slows down the glycemic load and also feeds beneficial bacteria
@@VeganLinked I was always taught that the fiber is important so I agree. Also, juicing can be challenging for many people and they never get past the carrots and apple combo which is very sweet. I do agree on a plant based diet, starting with an 80/20 plate for about a year. Then transitioning to 100% plant based diet. It used to be easier to be a vegetarian and a vegan in the 60s 70s and 80s, specially in California. There were hundreds of shops that sold hand made bean burgers, tempeh burgers, all types of cooked veggies, whole grain breads and noodles, pickled veggies and freshly made nut milks, rice mills, seed milks. Also fresh peanut butter and freshly ground organic coffees. These stores also had equipment to make freshly squeezed juices to order. Including wheat grass. I could go on and on. What we have today is a corporate introduction to laboratory made ingredients whose intent is to mimic meat, down to the blood juices that are a natural by product of eating animal products.. Most folks won’t cook regular foods at home let alone having to cook a plant based diet. Which requires chopping, pickling, and just all around more work. I always wanted to open up a small dive of a store that offered all these things, including desserts, and as a young person, I went to college and received a degree from The Culinary Institute of America, apprenticed with dozens of great chefs and bakers and even lived out in CA for 5 years learning to the “green” movement from these wonderful stores. I came back home to Jersey mid 1985 and worked for a number of veggie restaurants and a chain called Fresh Fields. Everything was made by hand, and at each location. By 1992, the stores were bought out by a new corporate entity, Whole Foods, who changed the entire movement from a “hippie” style natural, hand made unique truly vegan and vegetarian movement to a Corporate elitist over priced store that makes most of their items in a warehouse and ships them to each chain. Less; Labor costs Uniqueness Affordability Neighborhood feeling More class distinction And stores full of lab created foods. Oof!
@@NEMO-NEMO yeah the times always seem to be changing. And people tend to be lazy. Sure it may take a little more work and creativity and probably a certain level of intelligence to be able to break outside of what the norm is doing and not be lazy. But for some reason the amount of extra work to me is something I really enjoy, what is there better to do than grow, make delicious food, eat delicious food and take good care of yourself? What are people doing that occupies so much their time they can't properly acquire and prepare healthy food to eat? Anyways, I would love to chat, you sound like a fun conversation I just got to focus on the road, light turned green! I'm getting ready for a bit of traveling to do more interviews. The next few months are going to be wide-open! I already have enough content for the rest of the year but I'm about to get lots more!
MIX 1 teaspoon of Baking Soda 1 teaspoon of Honey or maple syrup... OR moasses ✅ Mix in water everyday one cup morning & Night.... Cancer Cannot thrive in an alkaline State pH... So glad you're doing well but this is really going to work like magic. God Bless You 🙏
There is only one way to not contribute to the exploitation, abuse and slaughter animals. As for diets, whole food plant-based is decades ahead of the rest with supporting evidence.
There may be some processed stuff in there but minimally processed there's different levels of processing and when it uses whole ingredients especially just a few it's no different than mixing things together in the kitchen.
I ate 95% raw, for about 6 months, and I lost 30 lbs, and my body odors were different. My problem, I can eat the same thing for a long period of time. And I can no longer eat that dish I was making anymore.
It seems like there's endless things to learn from sprouting to fermenting to growing your own food to make it really diverse interesting and endlessly possibilities for creativity and building a sophisticated pallet then even sharing it with others. Find ways to make it fun, explore, mix things up, etc.
He does all raw, but it's not necessary to do all wrong. Most of us on this channel eat a high ratio of raw foods. But I like to suggest people consider all of the categories such as legumes, greens, grains, fruits, veggies, mushrooms, nuts, seeds, herbs and spices and a variety of each. Within these and between these there's tens if not hundreds of thousands of edible plant options. And they can all be done raw especially if you sprout legumes and grains. But there's no need to do that as far as we know. So I cook my grains and legumes. I also cook most of my veggies and mushrooms. But that's just me, I'm not the doctor. The daily dozen app buy nutritionfacts.org might be an easy free good way for you to get started. And just Google recipes for whole Food plant-based.
As a speaker, health coach, certified nutritional consultant and entrepreneur, I appreciated every word of this!!! Also, I hosted a natural health tv show about 7 years ago and was thinking about doing another show or at the very least a podcast. Are you available for interviews? If so how would I contact you? This message of "Being Healthy From the Inside Out", definitely needs to be shared to the masses; keep up the amazing work doc😊!
Good night. Where is your clinic located? I am living in the Caribbean, I am visiting the states next year by God's will, and I would like to come in to the clinic for a check up.
It "may" be as easy as simply eating legumes, greens, grains, fruits, veggies, mushrooms, nuts, seeds, herbs & spices and a variety of each is it in a nutshell. Check out the Daily Dozen app by nutritionfacts.org. I also have some information and a link to the daily dozen at VeganLinked.com/GoVegan. Dr Montgomery though is doing all raw. This isn't really necessary as far as I understand things. But, you may end up predominantly going that direction with a fairly high ratio of raw to cooked. Esp. if you can learn how to do things like sprouting, fermenting, etc... then that will really take things to another healthy level. But, some foods like carrots, tomatoes, etc. increase nutritional value cooked, some foods like mushrooms and broccoli may be better cooked as well to remove mild toxins, at least lightly cooked. I'm not "qualified" so if you need help consider consulting with someone that practices lifestyle medicine via the American College of Lifestyle Medicine. And if you can, consider making friends with a vegan that focuses on whole plant foods. :)
@@inyo_vanlifewithtina really that's up to the cardiologist and patient. Even Dr Ornish and Dr Esselstyn are okay with a small serving of nuts at least from what I gathered when listening to them and looking on their website years ago when all of the nutty nut nonsense started getting out there from vegsource. Nuts could actually be cardio protective. As a general message, nuts are a very healthy thing to consume. But just like anything else moderation of healthy things so you get a good variety....
@@VeganLinked yes I wanted to point out Dr Montgomery and Dr Neal Barnard and Macdougal who are in the Esselstyn framework do not recommend nuts and avocado in either maximal weight loss or detox or heart disease reversal process because of their higher fat content. Later one can add but a serving is v v small like couple of nuts. And of course SOS free. Physicians Institute with Chuck Carrol has tons of videos of physicians including Neal Barnard on what to eat (which depends on your goal)
"Verily I say unto you, in the beginning, all creatures of God did find their sustenance in the herbs and the fruits of the earth alone, till the ignorance and the selfishness of man turned many of them from the use which God had given them to that which was contrary to their original use, but even these shall yet return to their natural food, as it is written in the prophets, and their words shall not fail."
Jesus was neither vegetarian or vegan. He fed the 5000 with fish and bread, not rice and broccoli. Also, beef and lamb were staples in Jewish peoples' diet at this time in history.
Actually throughout those times grains were very important. But it's of no relevance now. It doesn't seem logical to get too excited about the diet that ensued after sin.
Eat beans greens grains fruits veggies mushrooms nuts seeds herbs and spices and a variety of each. Visit veganlinked.com/govegan for more resources like the daily dozen app by nutritionfacts.org which is a great free science backed app that helps you cover all the bases
Thank you doctor for that info. I suffer from wpw and been on meds for years to keep it under control. I've tried several different diets that didn't work I have to make a lifestyle change so I am give this a try. Thank you
I ate super healthy and it's very delicious but his kind of healthy eating might take a little getting used to, just heads up. I appreciate it and I could eat his food everyday but some people have different expectations when they bite into something lol. Once you get used to it though it's very awesome because nothing taste better than healthy feels, it's about eating to live not living to eat :-)
I don't know where your situation is but if you're already healthy then it should be easy especially if you're already know how to eat whole plant foods. I like to recommend legumes, greens, grains, fruits, veggies, mushrooms, nuts, seeds, herbs and spices and a variety of each. Check out the daily dozen app by nutritionfacts.org it's backed by the most comprehensive analysis on nutritional science and it's free and easy :-) If you need any assistance be sure to reach out to someone who practices lifestyle medicine like a nutritionist or a dietitian or a physician. Best wishes!
I've been on Keto/low meat diet but I feel like raw plant-based is the best for me. My dna is 90% West/Central African and that's mostly a plant-based diet. Keto was ok but I'm at my very best with pb diet. Imhotep said "Our food should be our medicine. Our medicine should be our food."
I've been diagnose with congestive heart failure, is there any way I can speak to someone, to make a decision on what to do to get help, A phone number to call, I need help soon as possible Thank you
A lot of modern physicians don't care. They want everyone medicated and barely hanging on. This guy is a rare blessing. God bless! ♥️
They want to sell you drugs and procedures. And they are intentionally miseducated in the first place and not taught about nutrition.
I have a rare incurable cancer. Stage 4. Expected to die within months after I first saw my oncology team. Almost 4 years later I'm still here and my latest treatment is annihilating the tumors. I eat a vegan diet and have done so since I was diagnosed. Even my oncology team admits that my diet has something to do with my still being here. This cancers treatment has caused hypothyroidism, Addison's Disease, pancreatic insufficiency...and I deal with it all. I take meds and eat really, really well. I have so much energy I'm tiring out people who have "good" health but don't eat a plant based diet. Even after infusion when I'm dealing with bad chemo side effects, I'm doing better than some. I make amazing food and I'm keeping myself alive. Next week I get to meet my new grandbaby! If you're not eating vegan, I'd suggest you try it for a month or so and see how good you feel
I will be doing a video with an oncologist saying you should hit me up if you want to get in the mix on that.
Via wfpb@veganlinked.com
@@VeganLinked When is that happening?
Since you're eating healthy, stop chemo and fast
@@thetotalpackage2005 No
"families pass down illnesses more effectively through recipes than genes."
💯
You dead right❤
Thank you Doctor for pursuing this path. Hoping more docs will do the same. I am 83, went PB eating. overnight March 2021. Have stopped Metformin, reduced BP and cholesterol meds, lost necessary 15 lbs. Love my PB food. Blessings!
Good girl. You are incredible. So proud of you. Stay the course. You are an inspiration to everyone. Keep up the good work.
Hi..whats PB food? Thanks!😊
@@foxysil52 .... I'm thinking, plant based.
How do I contact this plant based doctor
Metformin has some benefits.... for longevity.. I've heard
I follow several black plant based health coaches and they have succeeded at lowering BP, stress, a1c and cholesterol with diet, meditation, relationships They address the whole psychological social equation. They feel so much better leading in their wellness, living with awareness. Sadly, they feel disenfranchised in the medical services available and it's up to them to rebuild the foundation of well being in life. Everyone needs that level of commitment and personal responsibility.
I follow several plant based health coaches. I don't care what colour they are.
Amen! "Heal THY Self"
awesome i have anbnormal lipids which the doctor told me there nothing i can do about it and he didnt explain to me anything if i have lp little a or the big ones. He just put me on blood pressure medicine cholesterol and a statin which i dont take. My fiance is a nurse and she asked me not to take it. Doc i have a family history of heart problems. My father died at the age of 46. My blood work has said i have abnormal lipids which is genetic. Could you help me out doc.
@@rayshawnfountain6579buy his book or Caldwell Esselstyn’s “preventing and reversing heart disease” (oil free, Whole Foods, plant based diet), follow their advice and then check your blood work in 3 months. Not hereditary. Mostly what we put in our mouths.
Great Doctor. He has a genuine heart for healing his patients.
A very rare but much needed quality!
Went 80% high water content fruits 20% vegetables for 8 months straight no cheating not even once I had so much energy it was scary all my ailments went no dandruff my dry skin gone instead people wouldn’t stop complimenting my skin. All my injuries from playing d1 football gone. This is the way.
Specifically which fruits did you consume, please?
Are you going to share what you ate to get these results? I hope you are still doing well.
@@ReasonablySpeaking9808 I ate watermelon and coconut smoothies three times a day bowls of grapes, mangos mixed berries around 12 everyday for my first meal then it eat my one big meal of vegetables salads and end the day or 6 for eating with more fruits and nuts mostly walnuts. With this I didn’t need to drink any water because of all the high water content fruits. Even when i played sports like beach volleyball and Muay Thai and was able to play for hours with no water breaks because I wasn’t thirsty or dehydrated
@@Phillypermis06 fantastic! I was wanting to understand the 80/20 ratio that you had mentioned. I bet your skin was glowing from all that coconut and pineapple!
What diet did you transition to afterwards? Are you still currently eating this way? How is your energy now?
@@ReasonablySpeaking9808
Remember that everyone has different body chemistry and tastes. So do what makes you feel best! All those fruits are full of sugars, and your blood sugar will spike and crash hard! Better to eat protein with every meal to stabilize your blood sugar and feel better consistently.
My uncle travels from out of state to see this Dr.
The truth spoken by professionals is powerful. Went keto for a little while felt horrible. Going back vegan. Thank you for this video.
Grateful for the animals, too.
Yes, the "truth spoken by trained professionals IS powerful". That is why so many of them are freaking out about the covid facts that are now being revealed.
Many doctors looked the other way and took huge $$$ bonuses to promote dangerous untested injections and protocols that are now causing very serious heart issues.
Good luck everyone ❤ Protect the health of yourself and your children.
Keto isnt meant to be a long-term diet unless you have a medical reasons like seizure disorders. The type of person that would benefit are the kind of people that have a large amount of weight to lose and have some sort of processing problem like diabetes. But even they shouldn’t be on it long-term once they lose the weight.
It can take 3-5 weeks to get fat adopted, so yes one could feel horrible. But that means probably that your glucose and insulin is off. I was a vegan and could never truly get well. 🙏
Keto, which is to say eating healthy grass fed and finished meats and vegetables with very low net carbohydrate content is critical in maintaining vascular health long term. This reduces or eliminates the primary causes of heart disease, diabetes, eye disease, kidney failure... It is simply eating healthy unprocessed real foods, nothing on the inside walls of the grocery store found in a box or bag with multiple ingredients, much less a bag of flour or sugar.
My husband just bought me the Nama cold pressed juicer, I'm finding my way four juices a day and a raw salad for dinner I make my salad dressing out of avocado's for me food is part of my spiritual journey, You Good Doctor' are a Gift and a true light of the world,
.
Does the fiber stay in the juice with Nama?.
What is spiritual?
That's a fabulous juicer!
Nice juicer so I heard
@@granddaddyofthemall6320 , No questions answered because they are part of selling this product.
We are all so blessed to have this kind of doctor in the world
Vegan now but lots of processed vegan food. The very best I've ever felt was I did raw vegan for a couple months. All my pain inflammation was gone and I felt like a teenager. I need to get back there again
Legumes, grains, greens, veggies, mushrooms cooked or raw/sprouted, fruits, nuts, seeds, herbs and spices and a variety of each.
I'm saving up for a Super Ninja. I love juicing! I love fresh veggies and fruit and delectable vegan cuisine.i forgot seeds, nuts and legumes.
@@debbysmith5346You never mention the dates of the Event. I hear
@@debbysmith5346
It's much better to eat the whole fruit or vegie so your blood sugar doesn't spike and crash. The fiber gets removed when juicing, which slows the sugar digestion... See the difference in how you feel!
@@calista1280not true
Wish there were more doctors like this.
Me too!🤩 Plant based is the best!
@@kimberlydavis1192 its the best! until, after about 10 years, youre body starts to fall apart
@@elingrome5853 Really? I'm 64 and I have no aches, no pains, never taken medication and can still hike mountains, bike, sprint etc... I've also always looked younger with young energy. I've had so little meat in my life and completely cut out what little I consumed of red meat 28 years ago.
@@elingrome5853 Do you have some data on this as I have been healthy vegan for 10+ years, healthy vegetarian for 10+ prior to that. I do not have any health issues and my Omron body composition scale says I am 15-17 years younger than my chronological age. I have also helped a couple of my friends and my elder mom learn to eat healthier.
What a wonderful doctor, he is amazing, his patients are very lucky. Dr Montgomery thank you for everything you do 💚
he seem so chill legit and genuine, he has a nice modesty
John Rose from Houston has helped so many people. He was the catalyst for Fully Raw Kristina. She has a miraculous story and she became a wealth of inspiration for many!🥗❤️🥰🥗
I love John Rose! He’s a good motivational voice for anyone deciding to go raw vegan/fruitarian
Kristina? Wow
I am very impressed with Dr Montgomery. He is very knowledgeable and expresses things where we non medical people can understand. I enjoyed his backstory and his philosophy on eating whole food, plant based. It is exciting that they have such a large practice and their different programs. Thank you for this interview. You asked very good questions
Great info. and a forward thinking doctor. Met Dr. Montgomery at a P-POD conference circa 2018 Raleigh, NC. He knows his stuff! Thanks for sharing.
Dr Montgomery puts his patients before the dollar. Outstanding common sense.
We are transitioning because of all the health issues that disproportionately affect our community. We cant depend on the medical establishment. We have to save ourselves.
Dr. Montgomery is the man!!!
So many people would feel better and heal if they followed the advise/footsteps of this great doctor.
I eat vegan. It's the best thing I ever did with my eating habits. I take supplements and exercise on a regular bases as well. I originally started eating this way after taking a wellness course back in 1985. I started gradually in the beginning to eliminate meat, then dairy, or any other animal products one category at a time. I quit for a number of years, because I didn't quite understand a lot about what I was doing at the time, before I started back again in 2017. It was very easy for me to switch back over to plant based eating this time, because I had done it before in the past. I don't find myself ever wanting to quit ever again this time.
I was on your path, it's not an easy one, but it is a Crazy Train... thank you Ozzy
Tennis and vegan. Cycling most weekends. Life is great.
It’s such a blessing to see someone passionate and dedicated to People and not so much to pharmaceutical companies! Great video and I learned so much watching this ❤
He is a true healer and an amazing man. Blessings Dr. Montgomery!
Thank you for the great interview with Dr. Montgomery.
The general over all health of people has declined the last few decades.
Even children today have signs of artery disease. Fast foods and sugary drinks have long term consequences.
There is an obesity epidemic today where over 60% of the population is overweight or obese.
What is common today and "NORMAL" is not healthy. The average person today is not healthy and is taking medications.
Heart attacks were once only common in people over 65. Today people in their 40 are having heart attacks.
Add more plants and vegetables to your diet and less junk and overly processed foods. Being thin is a sign of good health. Being over weight or obese is a sign of bad health. Poor diet, lack of exercise and obesity are contributing to high blood pressure, heart disease, diabetes and cancer.
Sorry but being “ thin “ is not a sign of good health. There is such a thing as Thin on the outside fat on the insides. There have been “ thin “ people dropping dead and confusing everyone in the process.
" Today people in their 40 are having heart attacks." hmmm.... we all know why that is...
Dr Montgomery is a hidden gem. I wish more people could hear what he has to say!
I want to be a part of Montgomery Heart Wellness training program! Every broadcast that he does demonstrate how kind, passionate and aggressive he is at putting the power to heal in the hands of his patients. Well done! ⚖🥰🤎👑🔥💪🏿🙌🏿🍓🍓🥗🥗🤩🤩
Two heart operations and minor stroke currently no medications Four cities #Born in New Orleans 1958 Father a Korean War Veteran 73 percent had indications of heart disease I was born in 1958 Charity Hospital with a heart murmur 1.First Heart surgery Atlanta,Ga Northside in 2007 2.Second Heart ❤️ surgery Christ Hospital Chicago,Illinois Family Relocated me to Houston, Texas attended Dr Baxter Montgomery Seminar Living Beyond the Script Sunshine, Water, Plant based nutrition. Prevention Education and plant based nutrition.
That’s awesome
❤ best wishes from Audrey UK England IV just got over cancer and have heart problems but your info great inspiration to keep going thankyou
Excellent interview with great information for our health, thank you for introducing this doctor and thank you for your videos
Thank you for summarizing this and NOT turning it into a 2 hour video! Sounds very helpful and also very severe. How would this be possible over the long term?
Well if we would have spent 2 hours maybe we would have answered that question
I think the simplest answer is you would just keep doing it
We cannot exercise away a bad diet.
IKR That ticked me too.
Yep, I felt that one.
Ref. 42:10 While I was vegetarian (12 years vegan now but vegetarian 10 years before that) I suffered from depression. When I went vegan the depression went away. I still can get sad sometimes but the depth and intensity is no longer there and I have a reason to be sad.. whereas before I didn't. I look back and I believe my depression must have come from something in the dairy that was in there because the mama cows were hurting so much after having their babies stolen from them. I always wish I went vegan sooner.
They are injected with vaccines, hormones and antibiotics and potentially other things. Hormones alone could have been the main culprit.
Wish all doctors are like Dr. Montgomery
Great job. Absolutely love your commitment and passion to making the transition meat to plant based
Very good information about the benefits of whole food plant based nutrition. I love when doctors are talking about this topic.
What a fantastic video. Thank you, Dr. Baxter Montgomery. I learned a lot today.
Check out the video of Dr Montgomery I did a few years ago of him speaking about "Heart Failure: The Food Prescription Approach to Treating Disease with Food" th-cam.com/video/O0m-6YQ8cIg/w-d-xo.html
For more on Dr Baxter Montgomery visit veganlinked.com/professionals/dr-baxter-montgomery/
His book The Food Prescription for Better Health: veganlinked.com/online/the-food-prescription-for-better-health/
And his clinic: veganlinked.com/explore/montgomery-heart-wellness/
Join VeganLinked.com to share your story, interact, add your profession to be hired or simply admired, add your organization, programs, and/or event all free to help build up vegan communities worldwide.
My name is Jeff. If you like my work and want to help me keep the cameras rolling and website going please consider contributing here veganlinked.com/fundme/ and/or becoming a member to the channel th-cam.com/users/veganlinkedjoin and/or adding a free listing on VeganLinked.com and upgrading it.
For more vegan stories check out the playlist "Vegan Stories, Insights & Perspectives" th-cam.com/play/PLmSzj4R9w2MC2b0L_07bRyphvPsxcz7Px.html
Thanks for would so hard
Intelligence, honesty n compassion. Beautiful combination
Awesome! Your hard work and many many many days of waiting will save lives!
I have a friend with a serious form of tachycardia and I wonder if the kind of work Dr Baxter did as a cardiac electrophysiologist can also be helped with a whole food plant based diet. It certainly helped me with a more common form of CVD, but I've never come across a WFPB cardiologist who also has experience as a cardiac electrophysiologist. Thank you.
Daniel and his friends ate only vegetables for 10-days and they were found fit.
We've been doing a lot longer than that!
Can only imagine how many people he's helped in a long-term way.
or a long-way term xD joke
Bonjour.. Great video... What's the doctors point view of olive oil for cardiovascular health.. Yes /no.. How much.. Merci
He promotes no oil and no salt.
@@blbles merci...merci
I know the gentleman referred to who needed a stent after years of eating plant based. He leads a large plant based support group. In his defense, I'm confident he ate a whole food plant based diet, exercised and didn't "cheat".
Vegan is the way
Love Dr. Montgomery ❤ He is a Brilliant Man 😊
Excellent discussion!! ❤
New to this channel but this is an awesome segment. Thank you for capturing & sharing this moment. Raw/Live eating has been awesome for me. Even in just the short time I’ve dabbled in it, the positive results are undeniable. I encourage any & everyone not to knock it until they try it. No other species on this planet cooks its food. Without cooking, it becomes very easy to assess what foods are best for our health.
Thank you so much for watching and commenting! I love what you said there "without cooking, it becomes very easy to assess what foods are best for our health'
35:03 35:04
Dr. Montgomery’s practice is a real clinic with real doctors treating real patients using plant-based food as part of the intervention. Are there equivalent places with paleo, keto, carnivore, etc.???
Nope! We also have many others who have been doing it for decades like TrueNorth, Hippocrates Wellness, Dr McDougall, Dr Fuhrman and bow his Eat to Live, etc
EXCELLENT, Awesome Doctor jusr listening 🎶
I definitely enjoyed this video! Sending it to loved ones now!
God forbid I ever get sick… but if I do, I’m going to Dr. Montgomery’s clinic.
Wheres the clinic?
@Loida Bello I think Houston
He's a Game Changer! ❤❤❤
Wow your facility is fantastic and top notch!!! I can't wait to come and tour!!! Thank you!!
Why a great deal of African Americans are going plant based:
a. Animal support
b. Sick of chicken
c. Tabitha Brown ✅
Thanks!
Thank you so much! :-) you made me smile right before going to sleep! I'm getting ready to drive 18 hours back out there again in April. I'll use this to get me some coffee in route!
Thank you.
Excellent interview.
This was AWESOME and RIGHT on time! ❤️🥰❤️
I’m impressed Dr. Montgomery embracing plant based diet .I just want to learn more about plant based recipes for stroke & afib Dm and how to do it
So could heart disease be caused by a lack of nutrition?
That could be a cause due to eating processed/fake foods, and a ton of red meat.
Great interview. Really cool what he’s doing. I wish more doctors would follow his lead. He did seem a bit thrown off when the interviewer asked him what he eats in a day. Didn’t sound like enough calories for a day. If you’re gonna be raw vegan, you have to get a LOT of fruit in or you’ll be hungry. Either that or you’re going to end up eating high fat, which is not good either.
I wish you were my Dad’s doctor! He has a pace maker, and now needs a valve replacement! He is 87 yrs old! Would a WFPB diet make a difference for him or is it too late?
From my understanding it's never too late!
I mean it's never too late until it's too late liking you know...
As long as a person is still breathing, there's hope. If it were someone I love, I'd start making juices for them and bring raw mixed salads daily. Wishing you & your Dad all the best.
You have encouraged me so much I am a 6- 8y cancer survival with breast and liver cancer. I am planning to have knee replacement surgery. I would like to start plant based diet, I have also tried pescatereon off and on with plant base along with exercise. Would that be good recommendation?
Also look up Drs Neil Barnard, McDougall, Essylsten, Campbell, Gregor. The Starch Solution Book, How not to Die.
Any juice?
Beet
Carrot
Greens
Ginger
Celery?
Which ?
All?
I can't speak for the doctor but generally whole foods are best. I do love the occasional juice personally. Fiber slows down the glycemic load and also feeds beneficial bacteria
@@VeganLinked I was always taught that the fiber is important so I agree.
Also, juicing can be challenging for many people and they never get past the carrots and apple combo which is very sweet.
I do agree on a plant based diet, starting with an 80/20 plate for about a year. Then transitioning to 100% plant based diet.
It used to be easier to be a vegetarian and a vegan in the 60s 70s and 80s, specially in California. There were hundreds of shops that sold hand made bean burgers, tempeh burgers, all types of cooked veggies, whole grain breads and noodles, pickled veggies and freshly made nut milks, rice mills, seed milks. Also fresh peanut butter and freshly ground organic coffees.
These stores also had equipment to make freshly squeezed juices to order. Including wheat grass.
I could go on and on.
What we have today is a corporate introduction to laboratory made ingredients whose intent is to mimic meat, down to the blood juices that are a natural by product of eating animal products..
Most folks won’t cook regular foods at home let alone having to cook a plant based diet. Which requires chopping, pickling, and just all around more work.
I always wanted to open up a small dive of a store that offered all these things, including desserts, and as a young person, I went to college and received a degree from The Culinary Institute of America, apprenticed with dozens of great chefs and bakers and even lived out in CA for 5 years learning to the “green” movement from these wonderful stores. I came back home to Jersey mid 1985 and worked for a number of veggie restaurants and a chain called Fresh Fields. Everything was made by hand, and at each location.
By 1992, the stores were bought out by a new corporate entity, Whole Foods, who changed the entire movement from a “hippie” style natural, hand made unique truly vegan and vegetarian movement to a Corporate elitist over priced store that makes most of their items in a warehouse and ships them to each chain.
Less;
Labor costs
Uniqueness
Affordability
Neighborhood feeling
More class distinction
And stores full of lab created foods.
Oof!
@@NEMO-NEMO yeah the times always seem to be changing. And people tend to be lazy. Sure it may take a little more work and creativity and probably a certain level of intelligence to be able to break outside of what the norm is doing and not be lazy. But for some reason the amount of extra work to me is something I really enjoy, what is there better to do than grow, make delicious food, eat delicious food and take good care of yourself? What are people doing that occupies so much their time they can't properly acquire and prepare healthy food to eat? Anyways, I would love to chat, you sound like a fun conversation I just got to focus on the road, light turned green! I'm getting ready for a bit of traveling to do more interviews. The next few months are going to be wide-open! I already have enough content for the rest of the year but I'm about to get lots more!
@@VeganLinked keep your eyes on the road. And remember, at all rest stops there is usually a bunch of salads and veggie cups ready to eat.
God Bless.
MIX 1 teaspoon of Baking Soda
1 teaspoon of Honey or maple syrup... OR moasses ✅
Mix in water everyday one cup morning & Night.... Cancer Cannot thrive in an alkaline State pH... So glad you're doing well but this is really going to work like magic.
God Bless You 🙏
Love this story. Inspired by John Rose, saving lives every day.
I use cucumbers 🥒 and ginger 🫚 smoothies 😋
I've never had one, how in the world do you really make that? Like what are your ratios and is that it just cucumber and ginger? Please elaborate
Vegans, vegatarians, carnivore, ketogenic, They ALL have a claim to
Fame!!! Just cutting out processed food and sugar helps a lot.
There is only one way to not contribute to the exploitation, abuse and slaughter animals. As for diets, whole food plant-based is decades ahead of the rest with supporting evidence.
Great information brother. Thanks
If you get an incurable disease definitely go vegan, but definitely get medical treatment too!
Great information!!! Admire this DR Baxter👏👏👏👏👏👏👏👏👏👏🙏🙏🙏🙏🙏🙏👍👍
Good interview, thanks!
Yes, th is is definitely going in the right direction. But, did I see processed food on those store shelves?
There may be some processed stuff in there but minimally processed there's different levels of processing and when it uses whole ingredients especially just a few it's no different than mixing things together in the kitchen.
I’m in Houston too! Might look you up for a consult.
I ate 95% raw, for about 6 months, and I lost 30 lbs, and my body odors were different. My problem, I can eat the same thing for a long period of time. And I can no longer eat that dish I was making anymore.
It seems like there's endless things to learn from sprouting to fermenting to growing your own food to make it really diverse interesting and endlessly possibilities for creativity and building a sophisticated pallet then even sharing it with others. Find ways to make it fun, explore, mix things up, etc.
What foods do you eat is it all raw? What veggies to eat raw ?
He does all raw, but it's not necessary to do all wrong. Most of us on this channel eat a high ratio of raw foods. But I like to suggest people consider all of the categories such as legumes, greens, grains, fruits, veggies, mushrooms, nuts, seeds, herbs and spices and a variety of each. Within these and between these there's tens if not hundreds of thousands of edible plant options. And they can all be done raw especially if you sprout legumes and grains. But there's no need to do that as far as we know. So I cook my grains and legumes. I also cook most of my veggies and mushrooms. But that's just me, I'm not the doctor. The daily dozen app buy nutritionfacts.org might be an easy free good way for you to get started. And just Google recipes for whole Food plant-based.
Thanks for sharing this interview!
Awesome 👌 👏 👍 😍 interview 😂❤❤❤
As a speaker, health coach, certified nutritional consultant and entrepreneur, I appreciated every word of this!!!
Also, I hosted a natural health tv show about 7 years ago and was thinking about doing another show or at the very least a podcast. Are you available for interviews? If so how would I contact you?
This message of "Being Healthy From the Inside Out", definitely needs to be shared to the masses; keep up the amazing work doc😊!
Good night. Where is your clinic located? I am living in the Caribbean, I am visiting the states next year by God's will, and I would like to come in to the clinic for a check up.
Houston Texas
Amazing doctor. How can I get some mentorship to get started eating his way?
It "may" be as easy as simply eating legumes, greens, grains, fruits, veggies, mushrooms, nuts, seeds, herbs & spices and a variety of each is it in a nutshell. Check out the Daily Dozen app by nutritionfacts.org. I also have some information and a link to the daily dozen at VeganLinked.com/GoVegan. Dr Montgomery though is doing all raw. This isn't really necessary as far as I understand things. But, you may end up predominantly going that direction with a fairly high ratio of raw to cooked. Esp. if you can learn how to do things like sprouting, fermenting, etc... then that will really take things to another healthy level. But, some foods like carrots, tomatoes, etc. increase nutritional value cooked, some foods like mushrooms and broccoli may be better cooked as well to remove mild toxins, at least lightly cooked. I'm not "qualified" so if you need help consider consulting with someone that practices lifestyle medicine via the American College of Lifestyle Medicine. And if you can, consider making friends with a vegan that focuses on whole plant foods. :)
Nuts are not advised for heart patients. Suggest taking his 30 day nutritional course. What to eat when to eat
@@inyo_vanlifewithtina really that's up to the cardiologist and patient. Even Dr Ornish and Dr Esselstyn are okay with a small serving of nuts at least from what I gathered when listening to them and looking on their website years ago when all of the nutty nut nonsense started getting out there from vegsource. Nuts could actually be cardio protective. As a general message, nuts are a very healthy thing to consume. But just like anything else moderation of healthy things so you get a good variety....
@@VeganLinked yes I wanted to point out Dr Montgomery and Dr Neal Barnard and Macdougal who are in the Esselstyn framework do not recommend nuts and avocado in either maximal weight loss or detox or heart disease reversal process because of their higher fat content. Later one can add but a serving is v v small like couple of nuts. And of course SOS free. Physicians Institute with Chuck Carrol has tons of videos of physicians including Neal Barnard on what to eat (which depends on your goal)
Absolutely great. 🧡
"Verily I say unto you, in the beginning, all creatures of God did find their sustenance in the herbs and the fruits of the earth alone, till the ignorance and the selfishness of man turned many of them from the use which God had given them to that which was contrary to their original use, but even these shall yet return to their natural food, as it is written in the prophets, and their words shall not fail."
Just common sense but common sense not common anymore.
Jesus was neither vegetarian or vegan. He fed the 5000 with fish and bread, not rice and broccoli. Also, beef and lamb were staples in Jewish peoples' diet at this time in history.
Actually throughout those times grains were very important. But it's of no relevance now. It doesn't seem logical to get too excited about the diet that ensued after sin.
The Minister of Wellness on my channel can school you when it comes to this sort of metaphysical nonsense th-cam.com/video/NZxzZwiXIdA/w-d-xo.html
Absolutely right ❤️
What is the link for the documentary ? I couldn't catch it .
Thank you Dr. I would love to go vegan. Not sure how or where to begin.
Eat beans greens grains fruits veggies mushrooms nuts seeds herbs and spices and a variety of each. Visit veganlinked.com/govegan for more resources like the daily dozen app by nutritionfacts.org which is a great free science backed app that helps you cover all the bases
Thank you doctor for that info. I suffer from wpw and been on meds for years to keep it under control. I've tried several different diets that didn't work I have to make a lifestyle change so I am give this a try. Thank you
Thank you very much Doctor. I appreciate you.
Beyond the Script, I LOVE IT!!! Why didn't I think of that!
Where can buy these meals
I don't know if he sells them through his website or what but you might check there first otherwise you may have to visit his clinic
I ate super healthy and it's very delicious but his kind of healthy eating might take a little getting used to, just heads up. I appreciate it and I could eat his food everyday but some people have different expectations when they bite into something lol. Once you get used to it though it's very awesome because nothing taste better than healthy feels, it's about eating to live not living to eat :-)
I hope I can override myself and do this
I don't know where your situation is but if you're already healthy then it should be easy especially if you're already know how to eat whole plant foods. I like to recommend legumes, greens, grains, fruits, veggies, mushrooms, nuts, seeds, herbs and spices and a variety of each. Check out the daily dozen app by nutritionfacts.org it's backed by the most comprehensive analysis on nutritional science and it's free and easy :-) If you need any assistance be sure to reach out to someone who practices lifestyle medicine like a nutritionist or a dietitian or a physician. Best wishes!
Where are you located? I am on plant based and it has changed my life!!
He is in Houston
Thank you so much for your honest heart felt information
Wish he would open more offices.
I've been on Keto/low meat diet but I feel like raw plant-based is the best for me. My dna is 90% West/Central African and that's mostly a plant-based diet. Keto was ok but I'm at my very best with pb diet. Imhotep said "Our food should be our medicine. Our medicine should be our food."
I've been diagnose with congestive heart failure, is there any way I can speak to someone, to make a decision on what to do to get help, A phone number to call, I need help soon as possible Thank you
@@dorothymurphy8120 call the Cleveland clinic in Cleveland Ohio or call Montgomery Houston Texas
Plant base is the way to go
Do you have a delivery service
@@alinejackson2512 this is just an interview with the. If you want to know about their services you need to contact them directly. Best wishes!
Shared. Amazing