I’ve been taking your advanced classes for a while but I just discovered this video. It was exactly what my 68 year old body needed this morning before my run! Sending gratitude from Montreal, Quebec! ❤
I've been practicing with you Erin for years, I'm so grateful for your videos, I always feel very good after your classes. Thank you for your time and calm, pleasant energy. Thank you for sharing so many varieties of classes, you are so generous. Namaste from Beirut Lebanon
Erin! I feel cleansed and detoxified of worries, angst, resentment, grudge, insecurity and unhealthy thought thanks to your beautiful sequence and movement.
I felt great after this class. I have been doing 5 parks videos and would say this is one of my favorites, except that I feel like I say that for nearly every class.
This was my very first class from you and WOW!! I loved every minute, time just flew by and it was easy to follow your movements. This was also nicely palanced work out, i love it, namaste! ❤ totally gonna check out your other videos too!
Welcome!!! i'm so glad you found us and I hope you find a ton of classes you'll love! We took a little break (for surgery on my knee) but I'm back at it full time and have a ton of new stuff on the way also! So happy you're here.
Very challenging. I think i will try this at slower speed until I get more familiar with these transistions and cues. Very unique and different. Thank you Erin
Yes I love these classes. I'm starting to feel grounded and less anxious. I love your simple guidance, and flow of poses. I love you hold poses just long enough and not too many repetitions! Thank you and stay well.
refreshing! NEW an d incredible ! what a delightful find. The most unexpected new yoga poses, and such peaceful way of approaching them had me fallen in love with this teacher !!!!
I just got my husband back into yoga and he and I both loved this class. Great session to get the sweat going! Thank you, Erin. Your classes are amazing.
Beautiful sequence and transitional session with nice streatches and bends teaches us to surrender mindfully. Awesome class. Thank you very much and God bless you.
I'm currently doing a monthly yoga challenge with another online teacher. This class came up in my notifications. Hell yeah, I'm so deviating from my challenge!! A new Five Parks class + Twists = my idea of a good time!! 😊 Ended up sweaty and all twisty. Thanks, Erin!!
Erin, no words to describe not only the feeling of body detox but emotional detox I have after this session. I feel both exhausted ane energized! 💟 You're always great and so creative!!! Keep the love ❤ and muchas gracias!!! (Oh, I wish I could join your retreat, and I'm so close!!! Next time :) )
This is such great timing! On day 7 of 14 day grape cleanse/detox! Felt so Good! Thank you Erin! Much Peace, Love and Good Health from the beautiful Northwest!
This class is so fun and left me feeling stretched and peaceful. Wonderful, unique, and creative detox flow, I was sad when it was over! Thank you for your gift of yoga for all, Erin, especially during these trying times! ❤️🙏😊
Hello Erin! Today is my rest day and I just did this yoga class at 7am! So wonderful feeling! There were some moves I have not done before! Loved all of them so much! Thank you so much for this and all your classes! Have a wonderful day! :-)
Wow!!! Erin, I've been doing yoga with you since a while now. Tried some other teachers but I always come back to your AMAZING classes. You are my favourite on TH-cam. Thank you so much. This class made me feel so so good!!!!! Keep going!!! Best wishes from Germany (Hamburg)
A great practice, I did this after some quick cardio and it was just what I needed. The transition in cow face pose was so fun, I've never done that before! love trying new things in yoga!
love from Iran its been more than 4 years since i am practicing with you ,Thank you ❤💚
I’ve been taking your advanced classes for a while but I just discovered this video. It was exactly what my 68 year old body needed this morning before my run! Sending gratitude from Montreal, Quebec! ❤
I've been practicing with you Erin for years, I'm so grateful for your videos, I always feel very good after your classes. Thank you for your time and calm, pleasant energy. Thank you for sharing so many varieties of classes, you are so generous. Namaste from Beirut Lebanon
I love that you are my teacher.
I find myself doing this specific class at least once a month. I love how I feel the next day after doing it. Great job Erin!
Fun class!
Thank you! Great class
Erin! I feel cleansed and detoxified of worries, angst, resentment, grudge, insecurity and unhealthy thought thanks to your beautiful sequence and movement.
I can't remember my life without you! I so grateful for you each and every morning!
Thank you Erin 🤗 Namaste 🙏
Wow! Challenging ... thank you.
Thank you Erin🌺 Nanaste🙏
I'm a yoga teacher and often do your classes when i want creative inspiration! your classes are so fun and creative! thanks Erin 😘
Out of all of Erin's video choices, this is in my top five favorites. It does so much in less than hour!
Judith Palumbo hi! Which ones would be the other 4? Thanks
Excellent class..really it's good for core and legs too
Might be a new favorite!
Thank You Erin, you are great! Namaste!
Thank u , you are the best yoga guru , am ur big fan
I felt great after this class. I have been doing 5 parks videos and would say this is one of my favorites, except that I feel like I say that for nearly every class.
Amazing class. Surprising, fun and challenging. The best way to motivate your subscribers, make it interesting.
That was awesome! Thank you so much!
One of my all time fav of yours fun transitions right mix of strength and length
This was my very first class from you and WOW!! I loved every minute, time just flew by and it was easy to follow your movements. This was also nicely palanced work out, i love it, namaste! ❤ totally gonna check out your other videos too!
Welcome!!! i'm so glad you found us and I hope you find a ton of classes you'll love! We took a little break (for surgery on my knee) but I'm back at it full time and have a ton of new stuff on the way also! So happy you're here.
Excellent blend of twist and flows!!! Definitely one of my favorite classes!! Thanks again Erin!! :)
Very challenging. I think i will try this at slower speed until I get more familiar with these transistions and cues. Very unique and different. Thank you Erin
Update: I did at .75 speed and it was perfect!
Thank you so much
That was challenging. I managed to get through it with modifications. Thank you.
I hadn't done this class in ages. It's a beauty x
Thank you.
This is amazing!
Lovely flow. I feel detoxed! 👍
That was lovely. Thank you
gosh i enjoyed this class bless you yinka from lagos
Great yoga, woke me up. Ready for the day.
Thank you, Erin! You are amazing! Greetings from Thessaloniki, Greece!
One of my favoriets in Corona times these yoga classes feel sooooo good, thank you Erin 🧘♀️👍 Namaste
Same here! ❤ Greetings!
Whoa! What a creative class! I will definitely be adding this to my regular practice! Thank you!
This is my favorite of your detox classes!
Thank you erin, that is pure gold and really needed it♡. I live in heredia when ever you want to come and visit
Yes I love these classes. I'm starting to feel grounded and less anxious. I love your simple guidance, and flow of poses. I love you hold poses just long enough and not too many repetitions! Thank you and stay well.
Great detox class. Thank you ❤
Glad you enjoyed it!
thank you so much!!!
I feel my inner body detoxing! Thanks Erin 😍
Amazing class as always.
I´m down with the flu but I can´t wait to get on the mat asap! thank you Erin!
Great beginners practice. Namaste!
It was a great sequence flow...thanx so much....love to u erin
This continues to be one of my faves, gracias
refreshing! NEW an
d incredible ! what a delightful find. The most unexpected new yoga poses, and such peaceful way of approaching them had me fallen in love with this teacher !!!!
I just got my husband back into yoga and he and I both loved this class. Great session to get the sweat going! Thank you, Erin. Your classes are amazing.
Thank you!! :)
This was such a great practice. Thank you ❤
Fantastic.
Beautiful sequence and transitional session with nice streatches and bends teaches us to surrender mindfully. Awesome class. Thank you very much and God bless you.
LOVVVE this flow. Thank you so much!!
Love this class!
Absolutely beautiful class! Thank you for always sharing so much of yourself. 🙏
Great class to stretch, hold and flow at a pace that was challenging, but not overwhelming. I feel loose and calm. Thanks Erin!
I'm going to do this tomorrow
Saving life
this really great class ..came back here again and felt the same intensity that I felt first time ..thanks
Love that cow leg transition! Yet another creative flow that feels fun and challenging at the same time 🤗🙏
Excellent class. Thank you so much, Erin. Definitely was focused as the transitions required some extra balance and concentration ;)
Erin, I really enjoyed this class. It was fun, creative and gave me the twisting my body needed.
Gratitude !🙂
This was perfect. Stretch, twist, flow. And I had 45 mins available. Perfect. Thank you!
Feel Soooooooooo good. Thank you Erin . You are the best !
Erin’s yoga does a body good!!!! Awesome class!!!!
Thanks!!!!
Love your classes. Keep them coming. Would love to see more 60 minute classes. Thank you so much
Fantastic class & Erin you are a marvellous teacher! You make the transitions very clear & keep it so interesting. Thank you!
I'm currently doing a monthly yoga challenge with another online teacher. This class came up in my notifications. Hell yeah, I'm so deviating from my challenge!! A new Five Parks class + Twists = my idea of a good time!! 😊 Ended up sweaty and all twisty. Thanks, Erin!!
Once again a fantastic class, your classes save my quarantine time day by day. Thanks so much!!!
Such a creative sequence. Challenging and grounding!
Challening, tough and fun, thank you!
Such a pleasant creative sequence. So enjoyable and effective. Your classes are very appreciated, Erin. Thank you!!!
Just got off of a 12 hour flight... this was exactly what I needed! Thank you!
Thank you mam 😊😊🙏🙏🙏
Erin, no words to describe not only the feeling of body detox but emotional detox I have after this session. I feel both exhausted ane energized! 💟 You're always great and so creative!!! Keep the love ❤ and muchas gracias!!! (Oh, I wish I could join your retreat, and I'm so close!!! Next time :) )
wonderful!! Thanks so much
You're very welcome!
This was such a fantastic class. I know I will be coming back to this one over an over. Thank you!
Thank you. Your videos helped me a lot during this tough time. I do yoga every day now!
This is such great timing! On day 7 of 14 day grape cleanse/detox! Felt so Good! Thank you Erin! Much Peace, Love and Good Health from the beautiful Northwest!
One of the best classes , thank you Erin
Thanks so much! I always love a good detox flow :)
I really enjoy your yoga. I teach a community yoga class and your practice helps me create. Thanks!!
Thank you so much ,it was fantastic !
Just getting over COVID, this was the perfect class for me
Thanks so much for all you do Erin , to make this world just a little bit better !
👌☮️🇨🇦🙏💕
This class is so fun and left me feeling stretched and peaceful. Wonderful, unique, and creative detox flow, I was sad when it was over! Thank you for your gift of yoga for all, Erin, especially during these trying times!
❤️🙏😊
I helped myself to a little to much adult beverages and sodium rich snacks last night. I sweat a lot out with this class. Thank you Erin
What a wonderful class, love the transitions and the postures you selected. Thank you for sharing your talents with us!
This is my favourite class of yours (that I’ve tried)! I’m quite new to yoga but everything here makes sense and feels so good 😭❤️ thank youuu
Hello Erin! Today is my rest day and I just did this yoga class at 7am!
So wonderful feeling! There were some moves I have not done before! Loved all of them so much! Thank you so much for this and all your classes! Have a wonderful day! :-)
I love how you're referring to yoga a rest day LOL!
If you're doing it correctly, yoga is a work out just like any other.
Wow!!! Erin, I've been doing yoga with you since a while now. Tried some other teachers but I always come back to your AMAZING classes. You are my favourite on TH-cam. Thank you so much. This class made me feel so so good!!!!! Keep going!!! Best wishes from Germany (Hamburg)
Loved this detox class this morning Erin, exactly what I needed! Thank you!
A great practice, I did this after some quick cardio and it was just what I needed. The transition in cow face pose was so fun, I've never done that before! love trying new things in yoga!
Awesome flow as always! I always get so excited when I see a new video with you Erin! Thank you! 😊
As usual top notch, a fantastic practice again, thanks Erin 😎
This is amazing. After this 45 mins yoga, I feel my legs lighter than before👍🏼
Thanks! Great class!
Une fois de plus, très bonne séance, j'ai beaucoup aimé 👍👍👍. Merci Erin 😌
An excellent class, really enjoyed that - great mix of strength and twists. Thank you