How Energy Moves in Your Body During Spiritual Practices

How Energy Moves in Your Body During Spiritual Practices
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Discover how vital energy (or life force) moves through your body during spiritual practices such as meditation and yoga. We'll delve mainly into the function of the chakras - your body's energy centers - and how they influence your physical, emotional and mental well-being.
You will learn how the release of blocked energy, stored by emotional trauma, can lead to deep healing, increased vitality and the expansion of consciousness. Through meditation techniques, you will understand how to harmonize your chakras and maintain the flow of energy throughout your body.
It will be a journey where you will understand the energetic movement and the transformative power of spiritual practices to elevate your life.
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