मूंग मसूर दाल | moong masoor dal recipe | moong dal recipe | masoor dal recipe
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- เผยแพร่เมื่อ 4 ต.ค. 2024
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Moong masoor dal is a delicious and nutritious dish made from a combination of two types of lentils: moong dal (split yellow mung beans) and masoor dal (red lentils). It's a popular dish in Indian cuisine and is often cooked with various spices and herbs to create a flavorful and aromatic meal. The lentils are typically boiled until soft and then seasoned with ingredients like onions, tomatoes, ginger, garlic, and a blend of spices. Moong masoor dal is not only tasty but also rich in protein, fiber, and essential nutrients, making it a wholesome choice for a balanced diet.
Here's a simple recipe for Moong Masoor Dal (Mixed Lentil Curry):
Ingredients:
1/2 cup split yellow moong dal (lentils)
1/2 cup split red masoor dal (lentils)
2 tablespoons oil or ghee
1 teaspoon cumin seeds
1 onion, finely chopped
2 tomatoes, finely chopped
1 teaspoon ginger paste
1 teaspoon garlic paste
1/2 teaspoon turmeric powder
1 teaspoon red chili powder (adjust to taste)
1 teaspoon garam masala
Salt, to taste
Chopped cilantro (coriander leaves), for garnish
Instructions:
1. Rinse the lentils thoroughly and soak them in water for about 30 minutes.
2. In a pressure cooker or pot, heat oil or ghee. Add cumin seeds and let them splutter.
3. Add chopped onions and sauté until they turn golden brown.
4. Add ginger and garlic paste. Sauté for a minute until the raw smell disappears.
5. Add chopped tomatoes, turmeric powder, red chili powder, and salt. Cook until the tomatoes become soft and the oil starts to separate.
6. Drain the soaked lentils and add them to the pot. Mix well with the tomato mixture.
7. Add water (about 3 cups) and mix. Close the pressure cooker lid or cover the pot. If using a pressure cooker, cook for about 3-4 whistles, and if using a pot, cook until the lentils are soft and fully cooked (about 20-25 minutes on medium heat).
8. Once the pressure is released, open the cooker and give the dal a good stir. If it's too thick, you can add more water to achieve the desired consistency.
9. Add garam masala and cook for another 2-3 minutes.
10. Garnish with chopped cilantro (coriander leaves).
11. Serve the Moong Masoor Dal hot with steamed rice or roti (Indian bread).
Enjoy your homemade Moong Masoor Dal!
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#masoordal #lentils #moongdal #indianfood #food #homemade #masoor #healthyfood #dal #rice #homecooking #foodstagram #india #pulses #vegetarian #uraddal #daal
ALL DAL RECIPES PLAYLIST 1 NEW TO OLD 👇👇👇
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ALL DAL PLAYLIST 2 OLD TO NEW 👇👇👇
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Superbbb ma'am ur testy dal
Made it today so quickly and it's so tasty penji, tastes like Gurdwara style❤
Assalamualaikum sasikaal g mein Pakistan sy Hun abhi abhi apki recipe dekh kr bnai daal bht he zbrdst bani Hy ma Sha Allah bohat bohat meherbani shukriya from pakistan
Thanks ji 💕
Lajawab bana hain dekhke hi lag raha hain!!!!
1Kdum chatakedar te karara bana hain,ji maja a gaya!!!!!🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹
Thanks ji 💓
@@PunjabiVillageFoodFactory-
You're Most Welcome,
Ji!!!!!💜💙🙏🏼💙💜
Hello new friend thank you so much for sharing so amazing yummy
Thanks new friend 😊
Very good and rightly mentioned the ratio of moong dal and masar ki dal and tadka of hing in the last makes it more tastey
My all time favourite 😋😋
Beri dear bad ap ki video ai h❤
Matarani ashirwad aap sabhi par hamesha bane rahe 😊 god bless you 🎂🌹 sab par kripa bane rakhan sab swastha rahe 🌹🙏🙏
Thanks ji
Thank you sister ji
आपको देख के ही अच्छा लगता है, जैसे कोई पुरानी दोस्त या बहेन को देख रही हूं। आपको शुभकामनाएं और सदा खुश रहो ये ही भगवानको प्रार्थना। 🙏🌺❤️
Thanks Bhai ji
No words for this tasty recepie
Thanks for watching 🌹
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Sarbjit ji mai yeah dal aapni mami ji nu banake khilai si unau bhut jyada acchi lagi te ohh aaj bhi yaad karde hai
Thanks ji
Waheguru Ji!!!!!💜💙🙏🏼💙💜💚🍀🙏🏼💜💜💚🍀🙏🏼💜💜💜💙🙏🏼💙💜
Thanks ji
@@PunjabiVillageFoodFactory-
My Honour,
Ji!!!!!💜💙🙏🏼💙💜
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👍👍
1 katori dal m kitna pani?
Radhe radhe di bhut hi bdiya bni h dal
Thanks bhai
Are mam hum bahar rehne Wale bande si sannu jaldi banne wali recipe batao
Yummy recipe and well presented.Thanks
Thanks a lot
Bhut vadhiya sakhya tussi ji
Welcome ji
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Very nice 👍
Bapu ji nhi disde video ch
??
Very very tasty 🤤😋
Thanks a lot 😊
I like this dal
Aap abb video kyu ni bnati ho mam
Discription me next time se likh dena
Beautiful cooking
Thanks ji ❤️
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Thanks ji ❤️
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Thank you 🙌
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Thanks ji ❤️
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Thanks ji 😊 stay connected
Pua nu vapas le ke ao . Nale tuhade sohra saab kithe aa ?
Mungi maser da halwa
9 menet dal Bane me gost banae 40 ka video hoga Keya
Jee Lan de paíne
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Yummy
😋
ਕੜਾਹੀ ਕਿਹੜੀ ਧਾਤ ਦੀ ਹੈ ਜੀ ਲੇਹੇ ਦੀ ਆ ਜੇ ਏਨੀ
ਸਾਫ ਕਿਸ ਤਰਾ ਤੇ ਕਿੱਥੋ ਲਈ ??
Steel di hai
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Old video hai aapki dal vali
Nice g
Thanks ji ❤️
Thnx ma'am
Thanks 🙏
ਮੈਡਮ ਜੀ ਮੂੰਹ ਵਿੱਚ ਪਾਣੀ ਆ ਗਿਆ
Very nice 👍
Very nice 👍
Thank you 👍