Yes!! Omega's are a must in general and I've started back with taking collagen I can tell when I stop. Thank you for watching and for the additional tips!🤗
@@MillennialInMenopause we have to make lemonade out of lemons and embrace our new normal...thank you for being open about your menopause experience and helping those of us that are new to this journey ❤️
Vitamin E oil is also good for vaginal dryness and also taking Omega 3 or 7 vitamins. I also started adding collagen to my vitamin routine as well
Yes!! Omega's are a must in general and I've started back with taking collagen I can tell when I stop. Thank you for watching and for the additional tips!🤗
@@MillennialInMenopause we have to make lemonade out of lemons and embrace our new normal...thank you for being open about your menopause experience and helping those of us that are new to this journey ❤️
@@brwn_eyedgurl7439 Yes embracing the New Normal... You're Welcome, whatever I can do to help others👑💜
Vitamin e pills have helped me. Fenugreek can help as well.
I hear slippery elm herb is good for dryness.
Thank you for the Tip!
Eating okra daily and taking pumpkin seed oil. 1 week in.
Awesome!! I can’t do okra it’s the texture