5 rhythms to implement when you’re overwhelmed in motherhood

Welcome to my channel! In today’s video, we’re going to be talking all about what to do if you find yourself feeling overstimulated and anxious in motherhood. I’m sharing a transparent look into how I’ve personally been feeling off balance in motherhood recently as well as giving you a starting place to start making changes if you’ve been feeling this lately also. I'm sharing 5 intentional rhythms that you can implement NOW to start making changes in your daily life to cultivate days of peace instead of overwhelm and chaos. We are not made to just survive until bedtime every day on repeat in motherhood, we are made for so much more. I believe we can implement small habits that truly add up to a big impact to help us to thrive in motherhood and enjoy the journey. I'm cheering you on along the way and I pray that this video is a blessing and encouragement to you!
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PLAYLISTS YOU MIGHT LIKE:
MOTHERHOOD:
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HOMEMAKING:
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COOKING FROM SCRATCH:
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FAMILY ROUTINES:
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[@AmmieHarris]

Thank you for sharing that your quiet time got bumped back to later in the day for a short season. This is me EVERY postpartum season for like up to a year or more sometimes when babies are with me at night!
Some days I get it in early, then others I’m not til the kids quiet times! I definitely am at more peace in my day when I can fit it in earlier in the day though!!
I know that’s totally normal for certain seasons of life, but so nice to hear it’s been like this for others too!

[@kyannandmat]

I totally agree! I’ve found it so helpful and encouraging when others share kind of the behind the scenes of things that are less than perfect for a season (or a lifetime, let’s be honest, nobody’s perfect 🤪) so I really try to share as much of that here as I can.
I’m so glad it encouraged you as well and thank you for sharing from your life as well!! It is just so nice to know that you’re not alone. I agree that I feel so much better having my quiet time first thing in the day, but there are certainly days that don’t allow that to happen and there is so much grace. 🤍

[@ZeFilho-j4i]

Good morning my dear, I live in Brazil and I also practice farming in the backyard, a hug, merry Christmas to you and your family

[@kyannandmat]

I love that!! So cool that you also practice farming in a backyard setting-I’m so inspired by finding others who are doing similar things! Merry Christmas to you as well!! Hope you had a wonderful celebration with loved ones!

[@neliaschmidt2638]

Thanks, I often feel this way sometimes we need a reminder to slow down ❤

[@kyannandmat]

Absolutely!! I feel like we all need this reminder regularly honestly-it can be too easy to get up in all the hustle and bustle of life for sure. Thanks so much for commenting and watching!! ❤️

[@PlowAndPantryHomestead]

Great video. Wish I would have had it when my kids were little.

[@kyannandmat]

Thank you so much!! I really appreciate this encouragement! ❤️

[@rachelc1243]

Thank you, I needed this!

[@kyannandmat]

I’m so glad it encouraged you!! ❤️ That means so much to me.

[@AtHomeWithKari]

You are such an encouragement!

[@kyannandmat]

Thank you so much for this kind comment-I'm so glad this video encouraged you!! 🤍

[@AtHomeWithKari]

@@kyannandmat ❤