Is it weird that I feel really proud of you for getting to a place in your life and mentally to feel like you could do Whitmas? I would have missed it if you didn't but would have understood. Rooting for you girl!
I saw a thing the other day that said to view your day in chunks - morning/afternoon/evening/night so if you make a mistake in the morning for example it’s a bad morning NOT day. I feel like that could apply to meals/fitness too - this morning was a rough diet or no movement morning but that doesn’t have to define the rest of my day. Idk it’s helped me a lot and you reminded me of it, hoping it could help someone else . Thank you whit!
I cannot begin to explain to you how much I needed to hear the chat at the beginning of this video. It was like having someone finally be able to properly articulate the feelings I couldn’t express. I had some pretty upsetting family health news this past week and now I’m on stress level from work. Before I was consistently doing the best I have ever done, eating great consistency, handling all my mental health much better, started at the gym by myself, then just felt absolutely devastated when it came crashing down. I know this is not a failure as I needed to feel my feelings and had to take the time. I simply cannot say how I am thankful to feel like I have someone on this journey with me of getting back on track. Also your voice for Siri works on my phone so thanks for the timer😘
I'm in the same boat. I have been getting devastating family news since last year and have been really struggling ever since. I can't seem to get out of this mental "funk" and feel so stuck. Finally getting some help and making small changes daily and trying not compare myself to how I was before. This video was really helpful and I feel less alone. I hope things get better for you as well😊
Aw....that scrunchy to hold Indy's ears out of her food is just: 😍🥰 Also, could you maybe do a full week of eating? I love the full days but it would be interesting to see what a full week of balanced eating looks like. Thank you and love you!!
It means so much to see someone who I admire also doing their best while struggling with depression. I spent Otober and November in bed - severe migraines, anxiety and depression. I gained a lot of weight in the process. Im finally trying to pull myself out and move my body and fight for my life. Love you Whit 💕
I was just diagnosed with celiac disease two weeks ago and your content is a light in the dark right now! I’ve been so depressed and overwhelmed trying to figure out how to eat and seeing how you are thriving with an autoimmune is so encouraging 😊💕
I am so proud of you for pushing through your depression. I lost both of my dads and my mom this year. Before their losses, I had been near the end of my weightloss journey (lost 57 lbs!) and now, I've gained 23 of those lbs back and I can't manage to get back to my healthy eating habits. It is so incredibly difficult! The guilt of "messing up" is something I'm still struggling with, thank you for touching on that! You are an inspiration to anyone who has experienced depression. Thank you for your video and your honesty, I think seeing that you can do it, I can too. ♥
Whitney!!! I made the penne bake & it was so good! Will for sure be repeating & my partner is a fan too! Thank you! I decided to use my own dairy free ricotta recipe out of tofu I use for lasagna and stuffed shells, plus gives you extra protein. I’ll put it below, I cut it in half for this meal :) Ricotta- blend in food processor: 1 pack of tofu 1/4 cup nutritional yeast 1/2 juice of lemon 1 tbsp garlic powder 1 tsp basil 1 tsp oregano 1 tsp salt pepper to taste
I cannot express how much I needed to hear this intro… it couldn’t have been more perfectly timed. Every bit of it I relate to and I so needed to hear it. Reading the comments has reminded me I’m not alone and that’s really reassuring. 🥺💖 So much love to you all.
From someone that also suffers from depression and anxiety: You’re such an inspiration! You always seem so positive and upbeat! Thank you for sharing your journey! Keep killing it sis!
I've been struggling with depression hard the last few months and you have always been such a light to me, to see you struggle with it too and to see you are doing better gives me hope. I love you, you are amazing
I watched a nutritionist access your diet and you came away with an A+. You r a warrior. I tell ppl that we have a path in life but we always step on and off it. Each day is the same way with up’s & downs.
yay!!!!1 I am so glad you are doing whitmassssss! Awww baby girl, I am so sorry you are feeling down :( I am almost in tears learning that you have depression....its such a difficult battle that i struggle with myself. So happy to see your beautiful smile!
You know what whit... I have depression too. The dark.times come and go... I went to see somebody once about it. I hope you try that. It is really about a hidden shame or hurt that we need to access and release...and alsp accepting that we are loved. It helped me. Sending love
I have been struggling with seasonal depression, now that winter has come. I normally love & look forward to working out. I feel no motivation to do so. And when I don’t work out, I feel even worse for not doing it. I eat whatever whenever because I just don’t care. It’s hard...😢 Sending you love. 💕
Every day, I am SO proud to be a part of this community. I am so proud every time I watch you, Whit!! I’m 23 and you just feel like such a big sister to me that I never had. Seeing you grow, face challenges, and overcome every single one with such grace is something I aspire to do in my own life. 💕
whit, you don’t know how much i needed this. i’ve been struggling with my mental health and eating lately and this really helped! i love you am and i’m so glad you are back! ❤️❤️
I’ve been watching you for years. You have been such a huge motivation for me. I’ve been beating myself up over eating especially after having a baby. Thank you for being true to yourself.❤️
Whitney!! I love you!! I have been watching your videos for years now and they always put a smile on my face. Peace and blessings to you, Stephen and the doggies🤍
I can’t help but tear up every time you talk about your severe depression. I know first hand how awful and lonely it is. Not that anyone deserves it but you’re such a beautiful person inside and out my heart breaks every time I hear you say it. I’ve had depression since I can remember but went through severe depression for 2 years and just got out of it a few months ago. Never thought I’d ever escape it but it’s possible. I hope light makes its way to all of your darkest corners. Love you and the pups sending all good things your way ❤️
Happy Whitmas!! I love how real you are. You know what I would love for a present... Whitney to do a "these are my ladies" tiktok/reel with her gymshark collection ♥♥
Whitmas makes me so happy! I have also been diagnosed with depression and anxiety, and you have been the sole reason I have been able to be kind to myself during the struggle. Also, Indy's pony wins the day! 😍
“You are you and nobody can take that away from you” 🥺💕 I really appreciate you opening up about your struggles this year because I feel like this year has been more of a struggle than 2020 for me and I’ve definitely felt alone in that so thank you for making me feel less alone 🦋💕
I loved the comment about how you don’t think gluten and dairy are unhealthy for everyone. I’ve noticed I’m pretty intolerant to dairy but gluten not as much. And since a lot of gluten free alternatives are nut based or more processed they can be higher in fats and actually less healthy (for me personally). Love the video!
Okay, this is a shoutout to Stefan…I just am loving his hair right now, okurrrr?! His hair looks better than my hair, I’m offended honestly 😊😍And, I’m not already adding everything to my grocery list even though you said I didn’t need to buy everything…🤣Love you Whit! Proud of you for EVERYTHING you’re conquering and giving light to like depression, autoimmune diseases and anxiety. You’re such a warrior 💕
I love you so much!!!! Because I understand your pain, I have severe depression also. And that pain burns all of the ugly and reveals a beautiful heart!!! I would always be there for you if we were friends!
Love you and your transparency so much! Most of my adult life I have struggled with binge eating. In March, my relationship of 8+ years ended and I also started a stimulant med because I went my whole life with undiagnosed adhd (binge eating was a symptoms of that.) My appetite was non-existent. I couldn't even imagine eating food. It seemed like such a foreign concept to me. Like food was something I didn't even need. I was literally starving and couldn't help it. Well-meaning friends and family would tell me that I needed to force myself. It was so refreshing to hear you validate that. It isn't something we want nor do we think it is healthy, but sometimes that is what life deals us and we just do our best. You bring so much joy to my heart and I'm glad that you are here.💗💗
I needed to hear your speech in the beginning. Thank you for being open about your struggles. As someone who struggled with anxiety and depression, I completely understand what it is like. Sending love. ❤️
Heck yeah. So ready for whitmas once again. I've been watching this channel for a few years now. I used to write the recipes down in my notebook and meal prep them lol. I'm down 40 pounds using her weight workouts from Instagram and from using her snack and meal tips. Shes the BEST fitness influencers hands DOWN. 🤠🤠💜💜
I’m so sorry for your battle with depression. I have been having a hard time the last couple years as well and seeing you, someone I look up to, struggling and working through it shows me that I can too. Love you and your content girl! Keep it coming! 💪🏻
Thank you so much for keeping it real and BALANCED! as someone who struggled with an eating disorder I love intuitive eating! And Banza pasta yasss so delicious! You're lovely..keep shining! Follow your heart cheese for life.
Aw Whitney i’m with you sister…we do have those days but we are stronger than those negative thoughts. Remember to breathe, every day is a new day to start fresh and keep going. Always a beautiful day to be alive. Also..Yay for Whitmas!! 🤍💫
Girl! I cannot wait to eat this penne bake. Also, your openness and vulnerability regarding your mental health is inspiring and encouraging. Love ya lots
I feel like so many BIG youtubers struggle with depression. It’s sad that social media can be such a blessing to get connected but seeing Whitney eyes look sad it almost doesn’t seem worth it. Praying for you to find peace .
I deleted social media and have been WAITING for a notification from you!! So happy to see you here and taking care of yourself with these yummy recipes!!! ❤️❤️
I really admire you for being open about the loss of appetite that comes with anxiety and depression. It's gotten so bad for me the past month that I feel dizzy and have even cancelled multiple dance classes because I felt so weak, and I felt guilty and alone for my body acting out in this way. Just knowing we're not alone is sometime worth so much. Tysm. Btw something that's been helping me in the past week is a supplement called Ashta Churna. It's bringing back my appetite a little more each day. Hopefully to someone else out there it can be a help too.
I’m so happy I clicked on this video started my fitness journey in January and it will be almost a year and together is 6 months into losing my mom and the dark days have been a struggle especially when your a mom I have to do the things for her so doing them for myself was way too exhausting. I teared up when you said that because today was the day I finally went back to the gym and I’m feeling great and motivated.
YAY FOR WHITMAS 🥰 your what I eat in a day videos are the nest because theres never any pressure, its just food for fuel and for taste, nothing more. We need more of that in this world 🤍
Whitney I love seeing you on here with a smile and you bubbly personality ! I felt so emotional watching you, happy emotional bc I listened to your podcast interview and I really appreciate your sincerity. I don’t know why there has to be so many negative people out there but I know I speak for many when I say we LOVE having you around. So proud of you and will always support you!!
Not me crying at the intro. I love you whit. I’ve been doing your Alive beginner program and I’m almost finished with it. It’s given me so much confidence in the gym that I didn’t have before. You’re amazing! 💗
haha when you started the timer it did it on my phone as well. These meals look easy and delicious! so happy whitmas is back also i love your hair like this :)
i reeeeally enjoy these videos because you give me ideas about what i can eat when i can’t think of anything else 😅 it’s good that you’re in a better head space also 😌✨
We love you Whitney!!!! Stay strong girl 💗💗 I teared up watching your intro - thanks for being so transparent and open. I know it is not easy to do! I also suffer with depression, anxiety, OCD and have been in the depths of those really dark places myself. It does get better, and hang in there 💗💗 thank you for all you do and for being you!
Whit!!! The sweater you have on at dinner is so cute!! Can you link it please? Love your vids and so happy and proud to see how far you’ve come, sending love and strength ❤️
Whitney girl, your laugh is the cutest thing you do. It's adorable. My laugh is like a deep belly dwarf laugh and I wish I had a delicate laugh. Jelly.
aww i just love a good old what i eat in a day kind of video especially yours :D and that pasta bake.. i had no idea what i was gonna eat tonight but i have everything i need so i'm just gonna try this out looks delicious
I live for your videos so much ty ❤️❤️❤️ having a disease myself and struggling with depression it's nice to know that I'm not alone when it comes to these things 🙌🏾🙌🏾
Happy Whitmas 2021!!! ❤️💚 Whitney, I would love for you to take us through a true day in the life. I would love to see all the behind the scenes stuff you do for work because we only see the social media aspect and I would love to see what all you do for your work!!
THANK YOU WHITNEY for this penne recipe!! i'm gluten free and dairy free too, AND I use that pasta sauce also! I've been struggling to find food that works for me, but excited to try this one out!
Whitney I love you so much! Thank you for posting what you eat, your workouts, and just being you! I love your new gym shark collection! I GOT EVERYTHING I WANTED! I’m so happy with my items and I’ve learned a lot about how to eat better and how to amplify my workouts, thanks to you! Thank you for opening up about your mental health and being so real. Im in the same boat and it’s good to know that I’m not the only one that’s been through it! I love you so much Whitney! Thank you sistaaa!!!!❤️❤️❤️❤️❤️❤️❤️🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🥰🥰🥰🥰🥰
I'm a minute and a half in and I just wanted to tell you that I am praying for you! One step at a time. One day at a time. So happy to see you again on the YT!
So excited for whitmas! Nothing better 😝🥰 and so proud of you for being open and pushing through, I know how heartbreaking and frustrating it can be. You are truly a light in these darkest times and please keep taking care of you, because that’s the most important thing ❤️
here for this video, here for you! girl i have been watching since you had that desk job livin with your roomie.. i love watching youtubers just start from ground zero and skyrocket up. oh and omg pulling pup's "hair" up in a scrunchy while she eats is SENDING ME 😂 dang girl has some long eyelashes, wish i could get a fraction of that length!
Thank you Whitney for being valuable for us and showing us that we don’t always have the best days. Needed to hear this a lot. I appreciate you for always trying to give us content. Proud of you and thank you! ❤️
I completely appreciate that you’ve shared your recent mental health struggles. Thank you for being so honest. 💗 I too have been struggling since last year and have gotten professional help. It’s been life changing and I try to be very vocal about my anxiety and depression because of all of the stigma around it. Especially because nurses (my profession) have been traumatized this pandemic and I cannot let anyone suffer in silence any longer. When you started singing that part of all too well I kinda froze because of its significance to me. The first time I went through depression Red came out. I used to sing “time won’t fly it’s like I’m paralyzed by it. I’d like to be my old self again, but I’m still trying to find it” over and over again. It’s like those words cut through me. Exposing parts of me so kept hidden, but it felt so therapeutic. I felt “seen”. It helped me at the age of 22 and now at 31 it’s helping me all over again. Sorry that was a long tangent, but I felt the urge to share. You are doing the damn thing Whit and putting in the hardest work for you and your health. Mental and physical. Thank you for being so inspiring and we are here for you too 💗💗💗.
Is it weird that I feel really proud of you for getting to a place in your life and mentally to feel like you could do Whitmas? I would have missed it if you didn't but would have understood. Rooting for you girl!
why would being proud of someone be weird
I saw a thing the other day that said to view your day in chunks - morning/afternoon/evening/night so if you make a mistake in the morning for example it’s a bad morning NOT day.
I feel like that could apply to meals/fitness too - this morning was a rough diet or no movement morning but that doesn’t have to define the rest of my day.
Idk it’s helped me a lot and you reminded me of it, hoping it could help someone else . Thank you whit!
I love this mentality
This seems so simple but I never would have ever considered this thank you!! 🙏🏼🙏🏼🙏🏼
@@taraa4281 right, so simple! I feel silly for much that has shifted my mindset lol.
In love with this concept.. so true!! Love this, thank you
Omg I love this concept!!! Thank you for sharing this 💕
I cannot begin to explain to you how much I needed to hear the chat at the beginning of this video. It was like having someone finally be able to properly articulate the feelings I couldn’t express. I had some pretty upsetting family health news this past week and now I’m on stress level from work. Before I was consistently doing the best I have ever done, eating great consistency, handling all my mental health much better, started at the gym by myself, then just felt absolutely devastated when it came crashing down. I know this is not a failure as I needed to feel my feelings and had to take the time. I simply cannot say how I am thankful to feel like I have someone on this journey with me of getting back on track.
Also your voice for Siri works on my phone so thanks for the timer😘
Sending love to you ❤️❤️
I related to this comment so much! sending good vibessss
Sending you love!❤️
I'm in the same boat. I have been getting devastating family news since last year and have been really struggling ever since. I can't seem to get out of this mental "funk" and feel so stuck. Finally getting some help and making small changes daily and trying not compare myself to how I was before. This video was really helpful and I feel less alone. I hope things get better for you as well😊
Just being here after you experienced trauma is amazing on its own. Sending my love to you and your family. You've got this❤
Aw....that scrunchy to hold Indy's ears out of her food is just: 😍🥰
Also, could you maybe do a full week of eating? I love the full days but it would be interesting to see what a full week of balanced eating looks like. Thank you and love you!!
It means so much to see someone who I admire also doing their best while struggling with depression. I spent Otober and November in bed - severe migraines, anxiety and depression. I gained a lot of weight in the process. Im finally trying to pull myself out and move my body and fight for my life. Love you Whit 💕
I was just diagnosed with celiac disease two weeks ago and your content is a light in the dark right now! I’ve been so depressed and overwhelmed trying to figure out how to eat and seeing how you are thriving with an autoimmune is so encouraging 😊💕
I am so proud of you for pushing through your depression. I lost both of my dads and my mom this year. Before their losses, I had been near the end of my weightloss journey (lost 57 lbs!) and now, I've gained 23 of those lbs back and I can't manage to get back to my healthy eating habits. It is so incredibly difficult! The guilt of "messing up" is something I'm still struggling with, thank you for touching on that! You are an inspiration to anyone who has experienced depression. Thank you for your video and your honesty, I think seeing that you can do it, I can too. ♥
Whitney!!! I made the penne bake & it was so good! Will for sure be repeating & my partner is a fan too! Thank you!
I decided to use my own dairy free ricotta recipe out of tofu I use for lasagna and stuffed shells, plus gives you extra protein. I’ll put it below, I cut it in half for this meal :)
Ricotta- blend in food processor:
1 pack of tofu
1/4 cup nutritional yeast
1/2 juice of lemon
1 tbsp garlic powder
1 tsp basil
1 tsp oregano
1 tsp salt
pepper to taste
I cannot express how much I needed to hear this intro… it couldn’t have been more perfectly timed. Every bit of it I relate to and I so needed to hear it. Reading the comments has reminded me I’m not alone and that’s really reassuring. 🥺💖 So much love to you all.
Ummm wow whit way to kick off whitmas😍 such great meal/snack ideas like I’m so excited to try all of these!!! 🤌🏼
Such a beautiful message at the beginning and really helped me take a breath during my busy, chaotic day. Love you Whit! Glad to see you smiling
Thankful you felt in a place on your journey to bring Whitmas to us. Your a light.
Whit, ur skin is Poppin girl!! No more sad days, it's all sunshine ahead! Keep on keeping on! More videos too please, miss seeing you.
I appreciate your honesty. My daughter is struggling. Sent her your video. Thank you
From someone that also suffers from depression and anxiety: You’re such an inspiration! You always seem so positive and upbeat! Thank you for sharing your journey! Keep killing it sis!
I've been struggling with depression hard the last few months and you have always been such a light to me, to see you struggle with it too and to see you are doing better gives me hope. I love you, you are amazing
I watched a nutritionist access your diet and you came away with an A+. You r a warrior. I tell ppl that we have a path in life but we always step on and off it. Each day is the same way with up’s & downs.
yay!!!!1 I am so glad you are doing whitmassssss! Awww baby girl, I am so sorry you are feeling down :( I am almost in tears learning that you have depression....its such a difficult battle that i struggle with myself. So happy to see your beautiful smile!
“Pick it up at your next meal” is such great advice. Thank you whit for changing my perspective in more ways than one 💛
You know what whit... I have depression too. The dark.times come and go... I went to see somebody once about it. I hope you try that. It is really about a hidden shame or hurt that we need to access and release...and alsp accepting that we are loved. It helped me. Sending love
Your dog with her little ear pony is the cutest thing ever! Super good idea to keep her ears out of the way
Thank you for sharing!!! I’m autoimmune too so love the dairy and gf recipes!!
I have been struggling with seasonal depression, now that winter has come. I normally love & look forward to working out. I feel no motivation to do so. And when I don’t work out, I feel even worse for not doing it. I eat whatever whenever because I just don’t care. It’s hard...😢 Sending you love. 💕
Every day, I am SO proud to be a part of this community. I am so proud every time I watch you, Whit!! I’m 23 and you just feel like such a big sister to me that I never had. Seeing you grow, face challenges, and overcome every single one with such grace is something I aspire to do in my own life. 💕
whit, you don’t know how much i needed this. i’ve been struggling with my mental health and eating lately and this really helped! i love you am and i’m so glad you are back! ❤️❤️
I’ve been watching you for years. You have been such a huge motivation for me. I’ve been beating myself up over eating especially after having a baby. Thank you for being true to yourself.❤️
Whitney!! I love you!! I have been watching your videos for years now and they always put a smile on my face. Peace and blessings to you, Stephen and the doggies🤍
I can’t help but tear up every time you talk about your severe depression. I know first hand how awful and lonely it is. Not that anyone deserves it but you’re such a beautiful person inside and out my heart breaks every time I hear you say it. I’ve had depression since I can remember but went through severe depression for 2 years and just got out of it a few months ago. Never thought I’d ever escape it but it’s possible. I hope light makes its way to all of your darkest corners. Love you and the pups sending all good things your way ❤️
Happy Whitmas!! I love how real you are. You know what I would love for a present... Whitney to do a "these are my ladies" tiktok/reel with her gymshark collection ♥♥
Whitmas makes me so happy! I have also been diagnosed with depression and anxiety, and you have been the sole reason I have been able to be kind to myself during the struggle. Also, Indy's pony wins the day! 😍
“You are you and nobody can take that away from you” 🥺💕 I really appreciate you opening up about your struggles this year because I feel like this year has been more of a struggle than 2020 for me and I’ve definitely felt alone in that so thank you for making me feel less alone 🦋💕
I loved the comment about how you don’t think gluten and dairy are unhealthy for everyone. I’ve noticed I’m pretty intolerant to dairy but gluten not as much. And since a lot of gluten free alternatives are nut based or more processed they can be higher in fats and actually less healthy (for me personally). Love the video!
Okay, this is a shoutout to Stefan…I just am loving his hair right now, okurrrr?! His hair looks better than my hair, I’m offended honestly 😊😍And, I’m not already adding everything to my grocery list even though you said I didn’t need to buy everything…🤣Love you Whit! Proud of you for EVERYTHING you’re conquering and giving light to like depression, autoimmune diseases and anxiety. You’re such a warrior 💕
I love you so much!!!! Because I understand your pain, I have severe depression also. And that pain burns all of the ugly and reveals a beautiful heart!!! I would always be there for you if we were friends!
You have no idea how much I love you, your purity and honesty ❣️
Love you and your transparency so much! Most of my adult life I have struggled with binge eating. In March, my relationship of 8+ years ended and I also started a stimulant med because I went my whole life with undiagnosed adhd (binge eating was a symptoms of that.) My appetite was non-existent. I couldn't even imagine eating food. It seemed like such a foreign concept to me. Like food was something I didn't even need. I was literally starving and couldn't help it. Well-meaning friends and family would tell me that I needed to force myself. It was so refreshing to hear you validate that. It isn't something we want nor do we think it is healthy, but sometimes that is what life deals us and we just do our best. You bring so much joy to my heart and I'm glad that you are here.💗💗
I needed to hear your speech in the beginning. Thank you for being open about your struggles. As someone who struggled with anxiety and depression, I completely understand what it is like. Sending love. ❤️
Thank you for continuing to share your story Whitney. You are not only helping yourself but so many other people out there. You are not alone. 💗
Heck yeah. So ready for whitmas once again. I've been watching this channel for a few years now. I used to write the recipes down in my notebook and meal prep them lol. I'm down 40 pounds using her weight workouts from Instagram and from using her snack and meal tips. Shes the BEST fitness influencers hands DOWN. 🤠🤠💜💜
I’m so sorry for your battle with depression. I have been having a hard time the last couple years as well and seeing you, someone I look up to, struggling and working through it shows me that I can too. Love you and your content girl! Keep it coming! 💪🏻
Love that Whitmas is back! ❤️ been here since the beginning 💕
YAY! SO happy WHITMAS IS HERE!! love you sm!! xoxo
Thank you so much for keeping it real and BALANCED! as someone who struggled with an eating disorder I love intuitive eating! And Banza pasta yasss so delicious! You're lovely..keep shining! Follow your heart cheese for life.
aaaah!! early gang! love Whitney! uv been helping me though my lifestyle for 2 years now 💓💪🏻
Aw Whitney i’m with you sister…we do have those days but we are stronger than those negative thoughts. Remember to breathe, every day is a new day to start fresh and keep going. Always a beautiful day to be alive. Also..Yay for Whitmas!! 🤍💫
I honestly like every video of yours before I even watch it. Love you Whitt!!
Girl! I cannot wait to eat this penne bake. Also, your openness and vulnerability regarding your mental health is inspiring and encouraging. Love ya lots
Whit I needed to hear that little talk in the beginning of this video so bad. Thank you🤍 Also cannot wait to try that pasta bake😍
I feel like so many BIG youtubers struggle with depression. It’s sad that social media can be such a blessing to get connected but seeing Whitney eyes look sad it almost doesn’t seem worth it. Praying for you to find peace .
the fluffy brows are in full effect!! i’m loving the bold brows and statement money pieces i think it looks so good on you!
I deleted social media and have been WAITING for a notification from you!! So happy to see you here and taking care of yourself with these yummy recipes!!! ❤️❤️
ITS A BEAUTIFUL DAY TO BE ALIVE !!!!!!!!!!
You are the sweetest soul ❤️ thinking of you and wishing you the best in your mental health journey!!!!
Indie with the scrunchie is my favorite thing I've ever seen. :) Yay Whitmas!!
Thank you for sharing your experiences and vulnerability. It truly is saving lives. You are the biggest light💛
I really admire you for being open about the loss of appetite that comes with anxiety and depression. It's gotten so bad for me the past month that I feel dizzy and have even cancelled multiple dance classes because I felt so weak, and I felt guilty and alone for my body acting out in this way. Just knowing we're not alone is sometime worth so much. Tysm.
Btw something that's been helping me in the past week is a supplement called Ashta Churna. It's bringing back my appetite a little more each day. Hopefully to someone else out there it can be a help too.
Hey! Love recreating your recipes! You are so inspiring ❤️ can you please share what is the food chopper you are using. Thank you🌷
Its Whitmas babyyyy:)! Makes me even more pumped for the holiday!
these are some of my favorite videos you make! i love seeing all your recipes🤍 i recreated one the other day and i’m obsessed !
Can we just take a moment to appreciate just how perfect the inside of that avocado is?? One of the tiny things in life that makes me happy. 🥑 ❤️
I’m so happy I clicked on this video started my fitness journey in January and it will be almost a year and together is 6 months into losing my mom and the dark days have been a struggle especially when your a mom I have to do the things for her so doing them for myself was way too exhausting. I teared up when you said that because today was the day I finally went back to the gym and I’m feeling great and motivated.
YAY FOR WHITMAS 🥰 your what I eat in a day videos are the nest because theres never any pressure, its just food for fuel and for taste, nothing more. We need more of that in this world 🤍
If you ever made a little cooking series on your channel I will be on board so quickly I love when you share simple meals
Whitney I love seeing you on here with a smile and you bubbly personality ! I felt so emotional watching you, happy emotional bc I listened to your podcast interview and I really appreciate your sincerity. I don’t know why there has to be so many negative people out there but I know I speak for many when I say we LOVE having you around. So proud of you and will always support you!!
I’ve never been this early! YAY FOR WHITMAS!! ❤️
Hello Ashleigh dear, how r u sexy?
Same! Here only 7 hours after she posted this!
I can't even being to explain the serotonin from that opening sound , Love you Whit. I am so thankful for your suggestions, I needed this
Had to come back because that wrap.... oh my goodness ... need
the pasta bake looks amazing!!!!!!
Not me crying at the intro. I love you whit. I’ve been doing your Alive beginner program and I’m almost finished with it. It’s given me so much confidence in the gym that I didn’t have before. You’re amazing! 💗
haha when you started the timer it did it on my phone as well.
These meals look easy and delicious! so happy whitmas is back
also i love your hair like this :)
This did not disappoint. I’m so motivated to cook healthy now!!!
My fave videos from you!
Also the puppy scrunchie 😭 so cute
Yayyyyy it's WHITMASSSS! Thank you for bringing us whitmas 🥺❤️❤️❤️
Thank you for bringing Whitmas back 🥰 I know it’s not easy, so feeling very grateful for you ☺️❤️
i reeeeally enjoy these videos because you give me ideas about what i can eat when i can’t think of anything else 😅 it’s good that you’re in a better head space also 😌✨
@@nibbleeats1757 will do, thank you!
We love you Whitney!!!! Stay strong girl 💗💗 I teared up watching your intro - thanks for being so transparent and open. I know it is not easy to do! I also suffer with depression, anxiety, OCD and have been in the depths of those really dark places myself. It does get better, and hang in there 💗💗 thank you for all you do and for being you!
That pasta is a must try 😍 glad you’re in a better headspace Whit!
When I get a notification that you have uploeded a video, my happy time begins 📸❣️🍊♥️🥳.😘🥰🤩❤️
Happy Christmas 🎄⛄
Thank you thank you for being so honest with us, it means so much, also you have the best sense of humour
Okay, skin is glowing and I love this hair color on you so much!!!! Sending love and light to you always gfriend! xx
Whit!!! The sweater you have on at dinner is so cute!! Can you link it please? Love your vids and so happy and proud to see how far you’ve come, sending love and strength ❤️
Whitney girl, your laugh is the cutest thing you do. It's adorable. My laugh is like a deep belly dwarf laugh and I wish I had a delicate laugh. Jelly.
aww i just love a good old what i eat in a day kind of video especially yours :D and that pasta bake.. i had no idea what i was gonna eat tonight but i have everything i need so i'm just gonna try this out looks delicious
I live for your videos so much ty ❤️❤️❤️ having a disease myself and struggling with depression it's nice to know that I'm not alone when it comes to these things 🙌🏾🙌🏾
I love watching! You always put me in a good mood
I’m moving into my own apartment in a few months and you’re going to be my meal inspo queen as you cook some amazing meals 🥰🥰
Happy Whitmas 2021!!! ❤️💚
Whitney, I would love for you to take us through a true day in the life. I would love to see all the behind the scenes stuff you do for work because we only see the social media aspect and I would love to see what all you do for your work!!
I hope that makes sense lol I just want you to take us through your day but include all the work aspects you do because I'm curious!
THANK YOU WHITNEY for this penne recipe!! i'm gluten free and dairy free too, AND I use that pasta sauce also! I've been struggling to find food that works for me, but excited to try this one out!
my princess!! thank you for helping me 🤎
Whitney I love you so much! Thank you for posting what you eat, your workouts, and just being you! I love your new gym shark collection! I GOT EVERYTHING I WANTED! I’m so happy with my items and I’ve learned a lot about how to eat better and how to amplify my workouts, thanks to you! Thank you for opening up about your mental health and being so real. Im in the same boat and it’s good to know that I’m not the only one that’s been through it! I love you so much Whitney! Thank you sistaaa!!!!❤️❤️❤️❤️❤️❤️❤️🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🥰🥰🥰🥰🥰
I'm a minute and a half in and I just wanted to tell you that I am praying for you! One step at a time. One day at a time. So happy to see you again on the YT!
I made the penne pasta! Added some of my left over spicy chicken! Yummm even husband approved! Loved following you all these years!
So happy you are doing Whitmas! I'll be watching on my runs on the treadmill
Take care of yourself and only post when you feel well ❤
I kid you not I’m eating the same tuna bowl for lunch as I watch this video!! 😂 been a favorite ever since you shared it a couple years ago 💗
So excited for whitmas! Nothing better 😝🥰 and so proud of you for being open and pushing through, I know how heartbreaking and frustrating it can be. You are truly a light in these darkest times and please keep taking care of you, because that’s the most important thing ❤️
here for this video, here for you! girl i have been watching since you had that desk job livin with your roomie.. i love watching youtubers just start from ground zero and skyrocket up. oh and omg pulling pup's "hair" up in a scrunchy while she eats is SENDING ME 😂 dang girl has some long eyelashes, wish i could get a fraction of that length!
So happy to see you happy! ♥️
Thank you Whitney for being valuable for us and showing us that we don’t always have the best days. Needed to hear this a lot. I appreciate you for always trying to give us content. Proud of you and thank you! ❤️
Just when you need her... she comes through with another video!! 😁
I completely appreciate that you’ve shared your recent mental health struggles. Thank you for being so honest. 💗 I too have been struggling since last year and have gotten professional help. It’s been life changing and I try to be very vocal about my anxiety and depression because of all of the stigma around it. Especially because nurses (my profession) have been traumatized this pandemic and I cannot let anyone suffer in silence any longer. When you started singing that part of all too well I kinda froze because of its significance to me. The first time I went through depression Red came out. I used to sing “time won’t fly it’s like I’m paralyzed by it. I’d like to be my old self again, but I’m still trying to find it” over and over again. It’s like those words cut through me. Exposing parts of me so kept hidden, but it felt so therapeutic. I felt “seen”. It helped me at the age of 22 and now at 31 it’s helping me all over again. Sorry that was a long tangent, but I felt the urge to share. You are doing the damn thing Whit and putting in the hardest work for you and your health. Mental and physical. Thank you for being so inspiring and we are here for you too 💗💗💗.
You connect/cross arms when you eat your first bite of wedding cake ☺️❤️ so happy to see you back and thank you for more Whitmas videos!