Kanku Dai Upper Body Pt. 1

Recently I promosed my friend who has a hip injury to give some advice about Shotokan kata Kanku Dai. Here it is.

[@sndcrtr777]

Thank you Dmitry! Oss.

[@ignaciotobioromay8650]

En el Haiso, la mano del pecho apunta hacia el hombro.,Shuto uke al centro, Shuto_ barai hacia abajo. Oss!!