14.4 v 23.1: How much better am I?

The 2023 CrossFit season has begun! Follow along to see how I took on 23.1 in my 11th Open, a workout I did in my 2nd Open when I was 18. A lot has changed between now and then, from fitness to workout strategy to transitions. It's wild to see how much the sport has evolved, I'll be posting each week with a video from the Open, make sure you subscribe if you want to see me take on 23.2 and 23.3.

[@derrick1125]

Wow. You are quite the woman. To see where you were at till now. 💪💪thanks for sharing this video.

[@johnnyevans1126]

Glad you're back! You're so back that you didn't even mention your past injury, I'm sure it's in the back of your mind🙃. Great job! Your hard work doesn't go unnoticed!

[@BIAxMalarkey]

Wishing you all the best Brooke. Legend!

[@dgspike8140]

You got this!!! Perfect balance of beauty endurance and strength!!!! Thank you for letting us follow along with you❤️❤️❤️

[@thetorturedreader]

Proud of how far you’ve come!

[@ginamarie5575]

Great job girl well said man how everything has changed 🎉 you inspire me , never stop making these vids 😘

[@chesterbelcher8076]

Glad to see you.

[@SlaughdaradioLLC]

Home Town Hero CrossFit Vet Brooke ❤💪🏼💪🏼🦍 Mo!

[@elecat438]

Its amazing to see how much stranger you are and how much your body has changed since 2014

[@shelbytops]

Just a great human well done

[@leemoore9527]

Amazing

[@ahmednouar5708]

The much you are here , your triumph blooms.

[@fluffstuffpootiebean1688]

I remember this one...last open I did before I left the floundering CF scene. Nearly completed 1 round, think I was 3 MU's short iirc. Fun stuff.

[@user-wd5oi5qn1w]

The Best!

[@mattliedtke5976]

😎 hard work

[@veronicaarcemartinez520]

Eres genial

[@Bakazmann74]

Brooke💪🏼💪🏼💪🏼💪🏼❤

[@mauricecoelho3846]

Were the weights of the wall ball and bar bell the same back in 2014 ? Seems to me that back then they would have been lifting much less as well…. So factor that in also

[@angelalejandre2714]

I love your videos You Best always 🌹💕😘😘😍 My Queen 👑

[@yogalifefest2623]

Hey girls, hey boys here we go

[@bigchris2939]

Brooke you are gorgeous 👏👍🍻

[@Haidar536]

💖💖💖

[@C_ptain]

I’m rooting for Brooke cause she’s had a tough career.
But we all know she’s capable.
It’s her mind that will determine whether or not she’s a Champion 💪🏽

[@RDas99]

Nice.

[@jagss7158]

Beautiful girl very good workout God blessss you

[@TwoOnesTanks]

OGGGGGGG

[@massimilianosemilia4226]

Hallo Brooke besides being a beautiful girl you are also a strong atlete 💪 it's nice too see how perfectly ypu do your workout 👍 W BROOKE 💐👏👏👏👏👏👏👏👏 Greetings from ITALY VICENZA 😎❤️

[@angelalejandre2714]

My beautiful strong t

[@ansysbeta]

Hi ,broke 🙋‍♂️🙋‍♂️

[@nerveb7508]

Your eyes 😉

[@proudlyindian001]

Summer of 69" Alll miineee 🥰😘😘😘

[@Marley_BS]

Can you do a flex video once pls?

[@denny6789]

It’s probably because you switch mattress companies?