chill weekend vlog | gym routine 🏋️♀️, solo cafe date ☕, japanese bbq! daily life in singapore🇸🇬
ฝัง
- เผยแพร่เมื่อ 28 ก.ย. 2024
- hi lovelies! welcome to my channel ~
here's how my weekend went - i didn't do much, it was a very slow and chill one (mostly a silent vlog this time haha)
i also included my gym session since you guys asked for it! ~
thank you for stopping by, hope you all enjoy 🥰
places mentioned:
- yakiniku wa don don 🥩
- kurasu (matcha) 🍵
- little farms bistro ☕
back day gym workout🤎:
dynamic warmups
pull-ups 2x8
bent-over rows 4x8
plate-loaded machine rows 4x12
cable rows 4x10
lat pulldowns 4x10
bicep superset:
- DB hammer curls 4x20-25
- DB bicep curls 4x20-25
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follow me:
🤍instagram: / nxtasha.ann
🤍tiktok: / nxtashann
🤍business enquiries: clan@assemblyclan.com
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music by:
studio beyond - across the amazement thmatc.co/?l=1...
goosetaf - dancing trees thmatc.co/?l=0...
ryan little - prosper thmatc.co/?l=0...
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f a q
how old are you? 22
how tall are you? 1.63m
where are you from? singapore 🇸🇬
what’s your ethnicity? chinese
what camera do you use? iphone 13 / canon g7x mark II / sony zv1
#vlog #daily #sg #gym #workout #cafe #singapore #일상 #헬스장 #운동
Would like more gym content it's amazing thank you so much
건강하고 밝아 보이셔서 보기 좋네요~^^
댓글은 처음 달았지만 영상 잘보고 있어요!!
다음주도 즐겁게 보내세요!!
thankful for the motivating and uplifting message in this video~
really cool to watch
👍 thank you so much for your hard work and effort into the production of this video
Wow
nice video....ive already subscribed to ur channel
Bonjour! New subscriber 🇨🇵 Loved this video thank you 🤗
Hey what gym is that? If you don’t mind, I’m Singaporean too xx
Pure fitness at Ngee An City :)
New Subscriber here 😊😊😊Loved this vlog!
waaw she looks like Tzuyu from Twice
😍🔥
Any tips for a newbie who wants to go to the gym but haven't because she's scared? ;-; Even if it's just a female gym, everything looks so confusing and scary. I'm from Singapore as well, soo uhmm anytips on how to start my journey? T-T
how much can you bench
Cute video, love your editing style! Keep up the great content 👍
cute vlog, creating my gym routine right now. need new inspiration
여기에도 이미 댓글 남겨져 있네요~ ㅋㅋㅋ
한동안 눈팅만 했나봐요~^^
yayyy thank u for the new vlog! ♥️ the food looks so yummy 🤤
Which gym is this??
BACK GOALS😭😭