chill weekend vlog | gym routine 🏋️‍♀️, solo cafe date ☕, japanese bbq! daily life in singapore🇸🇬

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  • เผยแพร่เมื่อ 28 ก.ย. 2024
  • hi lovelies! welcome to my channel ~
    here's how my weekend went - i didn't do much, it was a very slow and chill one (mostly a silent vlog this time haha)
    i also included my gym session since you guys asked for it! ~
    thank you for stopping by, hope you all enjoy 🥰
    places mentioned:
    - yakiniku wa don don 🥩
    - kurasu (matcha) 🍵
    - little farms bistro ☕
    back day gym workout🤎:
    dynamic warmups
    pull-ups 2x8
    bent-over rows 4x8
    plate-loaded machine rows 4x12
    cable rows 4x10
    lat pulldowns 4x10
    bicep superset:
    - DB hammer curls 4x20-25
    - DB bicep curls 4x20-25
    ------------------------------------
    follow me:
    🤍instagram: / nxtasha.ann
    🤍tiktok: / nxtashann
    🤍business enquiries: clan@assemblyclan.com
    ------------------------------------
    music by:
    studio beyond - across the amazement thmatc.co/?l=1...
    goosetaf - dancing trees thmatc.co/?l=0...
    ryan little - prosper thmatc.co/?l=0...
    ------------------------------------
    f a q
    how old are you? 22
    how tall are you? 1.63m
    where are you from? singapore 🇸🇬
    what’s your ethnicity? chinese
    what camera do you use? iphone 13 / canon g7x mark II / sony zv1
    #vlog #daily #sg #gym #workout #cafe #singapore #일상 #헬스장 #운동

ความคิดเห็น • 20

  • @Doggomorph
    @Doggomorph 2 ปีที่แล้ว +7

    Would like more gym content it's amazing thank you so much

  • @송도주뚜기
    @송도주뚜기 2 ปีที่แล้ว +1

    건강하고 밝아 보이셔서 보기 좋네요~^^
    댓글은 처음 달았지만 영상 잘보고 있어요!!
    다음주도 즐겁게 보내세요!!

  • @HumdrumSingaporeanREACTS
    @HumdrumSingaporeanREACTS 2 ปีที่แล้ว

    thankful for the motivating and uplifting message in this video~
    really cool to watch

    • @HumdrumSingaporeanREACTS
      @HumdrumSingaporeanREACTS 2 ปีที่แล้ว

      👍 thank you so much for your hard work and effort into the production of this video

  • @KafiSheikh-s7z
    @KafiSheikh-s7z 9 หลายเดือนก่อน

    Wow

  • @rishacrow99
    @rishacrow99 8 หลายเดือนก่อน

    nice video....ive already subscribed to ur channel

  • @kicalmswedpll6551
    @kicalmswedpll6551 2 ปีที่แล้ว

    Bonjour! New subscriber 🇨🇵 Loved this video thank you 🤗

  • @newravenparis21
    @newravenparis21 2 ปีที่แล้ว +2

    Hey what gym is that? If you don’t mind, I’m Singaporean too xx

    • @chewupcookie
      @chewupcookie 2 ปีที่แล้ว +1

      Pure fitness at Ngee An City :)

  • @MissAurora_MN
    @MissAurora_MN 2 ปีที่แล้ว

    New Subscriber here 😊😊😊Loved this vlog!

  • @jaemins8shotsofespresso73
    @jaemins8shotsofespresso73 ปีที่แล้ว

    waaw she looks like Tzuyu from Twice

  • @Lehajri
    @Lehajri ปีที่แล้ว

    😍🔥

  • @Kur0mx
    @Kur0mx ปีที่แล้ว +1

    Any tips for a newbie who wants to go to the gym but haven't because she's scared? ;-; Even if it's just a female gym, everything looks so confusing and scary. I'm from Singapore as well, soo uhmm anytips on how to start my journey? T-T

  • @tankeyuan7582
    @tankeyuan7582 11 หลายเดือนก่อน

    how much can you bench

  • @KOAKicks
    @KOAKicks 2 ปีที่แล้ว +1

    Cute video, love your editing style! Keep up the great content 👍

  • @aleksandranowk
    @aleksandranowk 2 ปีที่แล้ว

    cute vlog, creating my gym routine right now. need new inspiration

  • @송도주뚜기
    @송도주뚜기 ปีที่แล้ว

    여기에도 이미 댓글 남겨져 있네요~ ㅋㅋㅋ
    한동안 눈팅만 했나봐요~^^

  • @yixting
    @yixting 2 ปีที่แล้ว

    yayyy thank u for the new vlog! ♥️ the food looks so yummy 🤤

  • @arunjoseph1093
    @arunjoseph1093 ปีที่แล้ว

    Which gym is this??

  • @chickenjirou9878
    @chickenjirou9878 ปีที่แล้ว

    BACK GOALS😭😭