Down 28.2 LBS!!! ZEPBOUND Week 9 Check-in with BEFORE & AFTER side by side body progress shots!
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- เผยแพร่เมื่อ 16 ก.ย. 2024
- Hey y'all! I've finally gotten around to doing my updated progress shots. Also recapping the past 10 days since my last update and discuss my highs and lows from the past week. Setting new goals for Week 9 and some interesting insights on CASTOR OIL?!?!?! Let's discuss... #zepbound #mounjaro #glp #ozempic #wegovy #castoroil #fermentedfoods
You go girl! You look amazing!! Proud of you! I'm on my 5th week with 1st shot of 5mg Mounjaro. I'm sticking to shots in my stomach because my appetite is more suppressed than when I do my thigh and arm. I lost 18 lbs my 1st month and I'm not expecting that much this month but we'll see🤞🏽
@@sewnice5532 Thanks! Exactly! For the money I have to pay, I want every bit of the full effect of my Mounjaro. I have completely changed my entire way of thinking with food. Sugar is completely out of my diet... and honestly, I don't even miss it.
I’m enjoying hearing about your journey. I injected my 4th pen yesterday of Zepbound. Total loss so far 18 lbs. on the 2.5 still. Will be meeting with my PA next week. I wish you a successful week.
Congrats on the weight loss 🥳I’m on week 4 of Zepbound and have noticed the exact same thing - no appetite suppression when I do the injection in my thigh
Looking great. You should not titrate up until you hit the wall. Take it slow, your losing at a more than healthy rate. Once you get to 15 MG there is nowhere to go so stay the course and you will not regret the journey....Good luck with whatever decision that you make.
Thankfully the stomach shot this week has brought back glorious appetite suppression and no food chatter -- hooray! I agree -- would MUCH prefer to wait to titrate up for a bit longer.
Hi Sarah. I am a new subscriber, and want to tell you how happy I am to have found your channel. I am learning so much, and am on a similar journey. Thanks for all the tips and updates pretty lady! 😊⭐️🎉
I'm so glad you found me also! Let's cheer each other on and learn from each other. WE GOT THIS!
I totally get the frustration with missing those workouts and losing momentum. You just gotta look at far you’ve come so you put it in perspective. ❤
Yes - perspective is everything, right? But even just recognizing our shortcomings and pitfalls can help us get back in the saddle. No need to beat ourselves up, just correct course and move forward! 😘
Recently joined your channel. Your weight loss is amazing you look great. Agreed all of our bodies are different on how we feel with injections locations. What you're doing is working keep up the great work! This journey is a walk not a run is what I tell myself. Im losing slowly, I know its my lack of protein and exercising. I'm currently on 5mg down 8 pounds since January 30th. Thanks for your tips!!!
Thank you for subscribing!! So glad you found my tips helpful. We can all learn from each other! 🥰
Congratulations! You look amazing.
You look so good and I know your still going . I started yesterday .. I looked at a few of your clips in one sitting so to see where you are is giving me hope.
Congrats on starting your journey! I'm so glad you found me. Keep me posted on your journey - I'm an open book so feel free to ask me everything and anything you like! :)
@@PeacocksPounds thank you. I lost -37 on sax and weg but it’s so slow. I’m hoping this will give me the boost I need. I also need the glasses you have on in this clip and the lashes.. lol
@@pamd309 Gah! I discuss my lashes in my video I'm uploading today. I'll TOTALLY do a lash video soon. I'M OBSESSED!!! I'll send you the amazon link for my cheaters. Hang tight...
@@pamd309 Here is the amazon link for my cheaters: www.amazon.com/gp/product/B0BT9R1M22/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
@@PeacocksPounds they are so cute! Thank you
I just subscribed to your channel! I just took my 4th injection of 2.5 mg last night. The first two I did in each thigh. The last two I injected in abdomen. I noticed a lot more appetite suppresion in my thighs than I did in abdomen. We're all so different. I move up to 5 mg next Friday. I'm going to do the same, first 2 in thigh, last 2 in abdomen and see if I notice any difference in the higher dose. I've only lost about 5 lbs according to my scale, which I'm fine with. I'm looking forward to this journey! Good luck with yours! Can't wait for another update!
Truth!!! It definitely seems like everyone has different results with the injection site locations. That's why it's so important to test them all out and find what works best FOR YOU. Wishing you great results and minimal side effects as you titrate up to 5mg. 😘
Thank you...I just did my tigh last week and zero side effect but zero appetite suppression...I can hear my stomach growling all week long...I thought I was crazy!!!
Both thighs were absolutely my least favorite as well. Weeks 1-2 I lost 10 pounds on 2.5 mg (shots around my belly). Weeks 3-4 on 2.5 mg I lost only 1 pound or so (shots in both thighs). I went back to my belly area for week 5 which is now.
Congratulations on your progress. Your dog is so precious stealing the show. And I love your glasses. Where are they from?
Thank you! I got them on Amazon -- they are just my cheaters. :). a.co/d/9Avi1BY
I loved your glasses too!!😂
I too have a treadmill that I should use more. I wish I had a dog to walk. Your fur baby is adorable!!
Thank you -- Kiki is a fluffy love monster. She is the sweetest! Get on that treadmill, sweets!!! Force yourself for 2 weeks and I bet you'll find it becomes a great new habit. 💪
Love that sweet dog. Makes me want one.
Thank you -- DOGS are the BEST! But you can't have Kiki...she's MINE. 😉
I just came across your page. Can i ask what are the calories you eat each day and also what do you eat each day. Thank you for sharing your journey.
Hi Rosario! I don't really track calories(I track protein instead) and my calories vary day to day, depending on how many days since my injection. The first 24-48 hours after my shot, I probably only get 800 calories if I'm lucky. But days 3-7 I probably get closer to 1500 calories a day or more. I'm planning to do a What I Eat in A Day video soon as lots of viewers have asked for this as well. I stick mainly to high fiber, high/lean plant proteins when I have an appetite -- lots of veggies, fresh fruit, nut butters, hummus, quinoa, lentil soup, salads, etc. And then I use my vegan protein shakes and bars when I have little appetite. I list a bunch of them in my Top 10 video and supply links to each.
When you say gummies are you referring to edibles?
😁Yes! Technically I use Delta gummies(edibles) as MN hasn't opened any dispensaries yet even though we legalized THC last year. But Delta products have been legal for a few years here so they are widely available here.
Ah I see! Thanks for clarifying @@PeacocksPounds
Congratulations on your progress! I just started my journey on March 11, 2024. I am excited to see where the journey takes me. Look forward to your next update.😊
The decrease in inflammation in your face is astounding!!!!
Right?!?!? That was one of the first things I noticed after my husband and weight loss nurse/coach pointed out to me. And it happens SO FAST!