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Layers, sequencing progressions, exploring range of motion. Exactly what I use to train players. Great to know I'm not alone in promoting these methods for drilling. Great work!
GEM of a Video for Hoopers! This the stuff you don't see taught that starts separating players!
Nice work
Layers, sequencing progressions, exploring range of motion. Exactly what I use to train players. Great to know I'm not alone in promoting these methods for drilling. Great work!
GEM of a Video for Hoopers! This the stuff you don't see taught that starts separating players!
Nice work