Bro I'm so confused about the bumb they say it will heal without surgery but my shoulder position kills me when I look at it so is it better to do surgery?
Hey just broke mine about a week ago and I had no idea that I could prop up my arm on a pillow like that, I’ve been sleeping sitting upright with my sling very tight to maximize the healing process. On the downside I barely got any sleep and would wake up every few hours. Mentally it’s taken a toll on me too because I was told that I wouldn’t be able to do any sports or lifting for at least 3 months. Seeing these comments have definitely given me comfort. I think something that’s really important to be on top of while healing is if ur body is slouched. My mom made sure to remind me to always stand straight with good posture. The first couple days I would lean right toward my broken bone because it was less painful but my mom told me that my bone could heal at a weird angle so make sure u stay on top of that. I plan on going back into boxing and weightlifting once I’ve fully recovered, I’ll update u guys in 3 or so months.
Yo bro how are you doing? Today i broke mine and im so scared😢 i can barely move it hurts so much… but it isnt snapped in 2 halfs bit of the bone is still attached to the other one. Can you tell me how many days did it take for you to get better? Thanks a alot
I broke my collarbone commuting on my bike two weeks ago, and I watched this video a few days after it happened. I have to say that what I loved most about it was hearing your positive energy. It was so helpful hearing someone discuss their recovery in a humorous way, it gave me a light at the end of the tunnel (which was difficult to see previously with all the pain). So thank you for making this!
@@ns_izaac1572 it didn't heal by itself, there was still a fairly big gap of 14mm between the bone parts that wouldn't come close together, so I just had surgery a week ago to get a plate added to it 4 months after it broke. Wish I'd gotten the surgery in the first place, but it wasn't offered to me then because the doctor said it will heal by itself!
@@lornestein7248 it took about 3/4 weeks to realise that the bone parts weren't moving any closer together (it healed 3mm in those first few weeks and then it stopped healing, even though it still had 14mm of a gap left). The surgery and the recovery from it was way smoother than trying to let it heal by itself because I was in way less pain after the surgery than after I fell! Anyway, now it's been about 9 months since the surgery and it's almost all perfect now, I can do everything again, including endurance cycling, so in my case I'm delighted I had the surgery so I could move on with my life!
I remember trying to get up the first morning after I broke my collar bone. I was at the edge of my bed had my feet on the ground but still couldn't get up. Been there about 10 minutes. Worst pain of my life
I broke my last year, I found that getting a flat pillow, and lie on your back, with your arm in its sling posture, Put a pillow under it(flat one) and just rest up mate :/
Thanks dawg. Broke my shit to where it’s floating in my shoulder. was doing a handstand on my skateboard like a fucking idiot. Not even a cool trick 😂 feel free to laugh internet strangers
broke mine last month and had to get surgery, it’s been a horrible few weeks. Thanks for this video and good luck to all my other friends out there who have the misfortune of dealing with this 🙏🏻
Great video Wayne! What worked best for me after breaking my collarbone was something called an “X-brace” and it basically looks like you’re wearing a backpack without the pack in the back. I found the sling was uncomfortable and my arm/elbow was super stuff since you can’t use the arm that’s in the sling. When it was time to take the sling off for whatever reason it would be so painful to straighten my arm. The X-brace would keep my collarbone stable but allow me to still use both arms. This was helpful for things like typing, using a computer and mouse. Obviously you can’t lift anything because of your broken collarbone but you can still do light task and keep both arms mobile.
@@antiherobc I think it’s also called a “Clavicle Brace” since Googling “x brace” could bring up a bunch of other unrelated stuff. Lets hope there isn’t a next time though! Take care of yourself Wayne and keep up the great work! 🤙🏼
I broke mine almost 5 months ago. It's still healing. Sleeping with the pillow on my arm helped me really well. Even until now that I feel significantly better, I still use the pillow trick.
@@juansandoval7825 it's not anymore. I can lift heavy stuffs now but I still can't do push ups properly. I had surgery and have a plate installed. So the recovery was faster considering the severity of the fracture.
@@adrian_veidt mine was Broken 10 days ago due to road accident had surgery on 9th plate was installed .... thanks for your comment it has motivated me that I'll also have a speedy recovery
@@suezanna2690 sorry to hear that, dear. I hope you heal well soon. My Orthopedic recommended lots of bananas, calcium foods/supplements and hardboiled eggs for faster healing.
Cheers dude,I broke mine twice and am going in again in 3 days to get a plate put in.The only concern I have is the sleeping and you nailed it,the couch and a pillow,infact lots of pillows saved my life the last time's, I'm hoping this time won't be as bad as its corrective surgery and I hope the doctor will give me adequate pain suppression. P.s is that a Cape Town accent I heard,been there twice,beautiful country, be 🙏 Will
Broke my 4th Rib, Clavicle and Scapula after a motorcycle accident. Suffered a floating shoulder type of injury. Hope everybody experiencing something similar makes a full recovery ❤ Great video!
I'm 48 now....45 when it happened.....I was amazed at how well my body was ok with being broken and unuseable on one side (just favour it as appropriate). No consistent pain or anything while it was broken. (yes I had some meds) ....Sure it hurt in spasms to test the joint at first....drying off after a shower was challenging.......and getting socks on was a bitch...but overall....it was not a big deal if you could give yourself the time to heal. My bone was loose and broken for at least 2 weeks....but then started to heal rather quickly. My shoulder now is about 1/2" closer inward and forward..but otherwise, no real problem. I'm really good at predicting barametric changes now..... Cheers bro. Your body is smarter than you....Trust it.
I wanted to ask you whether your clavicle was a displaced fracture or did the ends of the break pretty much line up. Mine is displaced and my doc is saying that he wants to see if these two ends can somehow find each other and start knitting together. I have my doubts 😕 It's been 2 weeks now and my pain level is way down and my range of motion is pretty good considering. I'm hoping that I follow your pattern and it starts healing quickly from here on out.
@@rdmanzo6691 Mine was broken in 3 pieces. They were not lined up in the strict sense but the zig zag pattern I saw on the X-ray somehow became one again. The two ends were far apart but the broken piece in the middle kind of ran in a line to the both broken ends. I remember it taking about two weeks before it felt like it actually started to reconnect. There is definitely a bump where it healed and was actually fairly pointy but has rounded since. It’s certainly not straight but it is healed. I wonder if the broken piece in the middle became part of the healed joint or if it dissolved away due to not having a blood supply or something. I also remember the pain not being that bad either. If in doubt go see the doc and get an X-ray. I would say it sounds pretty similar to my experience. Cheers and good luck.
@@metricdeep8856 Thank you for your response, it's much appreciated. I feel better now with the direction my doc is taking me, using a more conservative, non-surgical approach. Even though I'm "old" in his eyes (56 now) I'm still pushing as though I'm 30. I had my 2 week follow up x-ray today and the bones are exactly at the same spot as the day I broke them. I just want to be able to heal up and have the same, or nearly the same, strength and flexibility I had before. It's hard to believe that the gap between the 2 ends are going to be bridged. Thanks again for your feedback.
@@rdmanzo6691 Hi there. Same situation I have with my clavicle. 8 weeks ago the end of my clavicle broke and dislocated. It is somehow behind the line that should be. I visited 2 doctors. One of them told me that I needed surgery but the other said to me that it would be ok. Can you tell me what happened to yours?
Finallly a video i can relate to...from the bottom of my hear....thank u sir.....ive been recovering for 3 weeks....and also. Didn't do surgery.....suffered nerve damage aswell....all this is truly traumatic.... Best wishes
I had a motorcycle accident yesterday, riding 35 mph and slipping and falling on my side, thankfully only broke my collarbone and scraped my knee a little bit despite wearing a tracksuit on my bike. Thanks for these tips, will surely try them out tonight
Broke my left Clav 12 hrs ago and feel pretty lousy. Pain meds are working and really appreciate the sleep/couch advice. I have trouble sleeping sitting up and not face down on my stomach. Next 2 months are gonna suck!
@SOAKER _GODZ06 ok.. its been almost 7 weeks and im pretty much better. All pain is gone and just hoping the 2 bones are bonding together well. I get my next xrays in 3 weeks or so. Get comfortable and lock down that arm/shoulder. It just takes time. Good luck.
I have been in constant torture for the past 3 weeks since surgery after my motorcycle crash, testing every way possible to sleep and always waking up mjd sleep and in the morning with severe pain that lasts for at least 5h that gradually fades , Right now I am testing this and I can already tell that this will be the first night I get actual sleep
Thanks man...just broke mine taking a short cut....go figure. Literally one hour ago!! Thanks for the tips....trust me I was glued 😂 It's painful no doubt about that..just as it says it would be.. I'm looking at it as a cup half full...I didn't break my arm as I fell...no opportunity to "roll" the fall which I normally do...so...no arm break I'm actually pretty happy...now 2am talking to some random guy about sleeping with it! Perfect timing...thanks man!!! Peace Dougie ❤ Ouch.....
Did anyone else also have very bad upper backpain just below your neck? My actual collarbone doesn't hurt as bad now(im full of meds) but lying in bed is just sore on my back.
Fractured my left clavicle yesterday snowboarding. Tried sleeping in bed with a sling but could never get comfortable. After a few hrs I finally moved to the recliner. This gonna be a long recovery lol
Laid my motorcycle down 2 weeks ago in a tight turn. Broke my collarbone and fractured my ankle. I have only been able to sleep upright with pillows behind my back. I'll be so happy when I can finally lay in my bed again. 🥹
My clavicle exploded in a dirt jump mtb crash, i wish I could avoid surgery but it’s in 3 peaces I haven’t slept in 5 days waiting for surgery... I’m desperate lol.
Todays the 5th day since my motorbike accident and no matter what pillows couch bed or anything I can not make that dull throbbing pain stop I barely sleep and I just can’t wait for this pain to go away, good news is I’m able to move my arm more and more each day but god the pain
nice, I broke mine and I'm afraid its going to heal bad and it wont be3 the same, yes sleeping is terrible but I'm more concerned about long term pain as a runner. Did you notice not being t5he same afterwards or anything concerning.
Highly informative and useful video. I too got fracture in left clavicle bone and was operated upon two weeks ago. Pls tell me what specific diet and physio exercises u did to keep your limbs move.
@@antiherobc im back and i recovered fast 😭 idk how's that possible only been 2 weeks but im out here doing street skateboarding and im fine no pain only thing that messes me up is when i do push-ups
i havent watched all yet but im adhd and must type this out. i slept on my stomach with a very thin pillow for my head but that was just me, i had a friend who slept in a lazyboy for 2 weeks, 3:12 i slept like that while recovering from a nose job that fixed a deviated septum (i needed to keep my head elevated while i sleep)
I broke my collarbone and it never felt the same. Even after healing and giving it time to repare itself. I need surgery to fix this problem now. Make sure from the jump you start taking your healing seriously and remain laying down with a figure 8 strap on. Maybe if I would’ve done that the first few weeks my bone would’ve healed better. But now it feels so weird and shorter too. I hate this shit so much😞.
broke my clavicle last friday from someone that punched me and 2 days later went to get it looked at . its a closed displaced fracture. the doctor gave me a sling and number to call for treatment. i'm going to be sleeping in my recliner for the healing process for 6-12 weeks.
How its going, im dealing same issue here. Broke mine last thursday. And next week will be doc appointment. I will choose to non operative recovery method since Im 20 years old. Any changes from week to week?
@@AOMYGAMING My clavical injury was more of an upper rib fracture at the clavical. Still have a slight bump, which ill always have. With plenty of rest the injury will heal and you'll be back to doing what you do in 6-12 weeks.
Thanks so much for this video. I'll try... I broke my collarbone a month ago. I've always slept on my tummy, facing to the right or left. I've tried, but I can't sleep, while sort of reclining on my bed, unless I take sleeping pills. I've tried to sleep on my tummy, trying to rest my broken side on two or three pillows, and though, it helps, I fear that that will delay my healing process. Any thoughts?
I broke mine yesterday it barely hurt, but it feels weird. I tripped on the sidewalk and then rolled my ankle. then when I was trying to get my balance back I landed on my shoulder and if you take a toothpick and push on both ends it will not be able to stand the pressure and will snap and that's how it happened
@@ns671fr I’m doing way better now! Thank you, I was in a sling for about 8 weeks then started to use my hand very lightly broke my collarbone in July 4th it’s now February 10 and I feel 100 percent now
Thank u for the tips! My son broke his yesterday. Also thank you for wearing the exact glasses he's been wanting. Hopefully this inspires him to try this technique.
Not a doctor, but in my opinion u needed an operation for that kind of fracture. I had my left collarbone broken several times. U’ve been really brave for 11weeks! How’s your mobility now? Peace
crashed my bike and broke mine 2 days ago got surgery on the same day. based on you guys’ experience, how long do you think I can go back to the gym? 😢 also I wish u guys who are going through this speedy recovery
Sir for me sleeping was a major concern too because my bed was only a foam so its so low so deep so when i waking up i am worried if affects my clavicle that undergoes surgery.
It does suck. I broke my collar bone, 3 rib's, and shoulder blade, as well as a concussion, about 5 days ago. I'm on the couch now. Just getting off the bed, is a Long painful process. 🤕
Broken my calvical weeka ago... Initially, bones infront of each other... And today.. In x-ray is has deplaced.. Confused.. Shuld i got for surgery or let it healed like this... Though after watching your vidoe m refraining from surgery now..
I broke mine few days ago..Dr says doing surgery for better result some Dr says no need surgery it's heal automatically..now I am what to do..X ray same look like your xray
Hey. Been one week since my midshaft clavical fracture. Am really worried reading about your healing time. Can I atleast laptop after 2 weeks of injury? Also, what was your age when you get your injury? Thanks
I broke mine few hours ago. Thanks for the tips!
Glad I could help!
Felt that ,sitting in my bed watching this video😂 bouta go to the couch
Same
Bro I'm so confused about the bumb they say it will heal without surgery but my shoulder position kills me when I look at it so is it better to do surgery?
Bruh Same
team broken clavicle where you at 🙋♂️
ayyy
haha. there are lots of ppl on that team
here
Here i am....
I'm here, just can't raise my hand 😭
Hey just broke mine about a week ago and I had no idea that I could prop up my arm on a pillow like that, I’ve been sleeping sitting upright with my sling very tight to maximize the healing process. On the downside I barely got any sleep and would wake up every few hours. Mentally it’s taken a toll on me too because I was told that I wouldn’t be able to do any sports or lifting for at least 3 months. Seeing these comments have definitely given me comfort. I think something that’s really important to be on top of while healing is if ur body is slouched. My mom made sure to remind me to always stand straight with good posture. The first couple days I would lean right toward my broken bone because it was less painful but my mom told me that my bone could heal at a weird angle so make sure u stay on top of that. I plan on going back into boxing and weightlifting once I’ve fully recovered, I’ll update u guys in 3 or so months.
Same hopefully it’s the same after
Broke mine 4 months ago still very broken, praying I don’t need surgery but I will if I have to
Yo bro how are you doing? Today i broke mine and im so scared😢 i can barely move it hurts so much… but it isnt snapped in 2 halfs bit of the bone is still attached to the other one. Can you tell me how many days did it take for you to get better? Thanks a alot
@@ZaxetteBS currently still ongoinh 5 months it's in 3 peices
@@GlandenGamingYT still didnt recover?!
I broke my collarbone commuting on my bike two weeks ago, and I watched this video a few days after it happened. I have to say that what I loved most about it was hearing your positive energy. It was so helpful hearing someone discuss their recovery in a humorous way, it gave me a light at the end of the tunnel (which was difficult to see previously with all the pain). So thank you for making this!
glad i can help
Is your collarbone healed now
@@ns_izaac1572 it didn't heal by itself, there was still a fairly big gap of 14mm between the bone parts that wouldn't come close together, so I just had surgery a week ago to get a plate added to it 4 months after it broke. Wish I'd gotten the surgery in the first place, but it wasn't offered to me then because the doctor said it will heal by itself!
@@DreamingWithEyesWide I just broke mine today. How long did you wait and see before understanding surgery was required?
@@lornestein7248 it took about 3/4 weeks to realise that the bone parts weren't moving any closer together (it healed 3mm in those first few weeks and then it stopped healing, even though it still had 14mm of a gap left). The surgery and the recovery from it was way smoother than trying to let it heal by itself because I was in way less pain after the surgery than after I fell!
Anyway, now it's been about 9 months since the surgery and it's almost all perfect now, I can do everything again, including endurance cycling, so in my case I'm delighted I had the surgery so I could move on with my life!
I broke my right collarbone ( last week) from mtb crash thanks for the video it really helps me to sleep comfortably
No problem my bru, Heal up
Same 😅on Tuesday
I fractured mine April 30th
Same today
I remember trying to get up the first morning after I broke my collar bone. I was at the edge of my bed had my feet on the ground but still couldn't get up. Been there about 10 minutes. Worst pain of my life
i just broke mine yesterday and i know what you mean
I feel you, it will get better
I broke mine 3 days ago
@@fredbahena3933 have a fast recovery 💪
@@danlrr9972 thank you! Any advice on whether or not I should have surgery. I still need to meet with my orthopedic doctor
I literally broke mine today, and here I am looking for tips and recommendations 🥴
I broke my last year, I found that getting a flat pillow, and lie on your back, with your arm in its sling posture, Put a pillow under it(flat one) and just rest up mate :/
It works
I broke mine yesterday sleeping was so difficult the first night. Thank you for this video.
I just broke mine like 6 hours ago, i needed this. Its the worst pain ive ever felt fr
Hang in there, the pain will go away eventually
Glad it helped!
@@taicolbert7864 I have mine also what doctor advice you?
@@auyessha9578 u need advice?
I broke my collarbone today this was so helpful
Broke mine yesterday and only had 2 hours of sleep tonight. Thanks for the advice!
Broke mine eight hours ago we are recovery buddies
Glad it helped!
Thanks dawg. Broke my shit to where it’s floating in my shoulder. was doing a handstand on my skateboard like a fucking idiot. Not even a cool trick 😂 feel free to laugh internet strangers
broke mine last month and had to get surgery, it’s been a horrible few weeks. Thanks for this video and good luck to all my other friends out there who have the misfortune of dealing with this 🙏🏻
I broke mine around same time, prayers friend!, I got told I could do natural but surgery is a option I broke it in 3
Dealing it right now
@@RealMobbin same still broken, might just opt in for surgery
Great video Wayne! What worked best for me after breaking my collarbone was something called an “X-brace” and it basically looks like you’re wearing a backpack without the pack in the back. I found the sling was uncomfortable and my arm/elbow was super stuff since you can’t use the arm that’s in the sling. When it was time to take the sling off for whatever reason it would be so painful to straighten my arm. The X-brace would keep my collarbone stable but allow me to still use both arms. This was helpful for things like typing, using a computer and mouse. Obviously you can’t lift anything because of your broken collarbone but you can still do light task and keep both arms mobile.
Thanks buddy. I have never heard of the x brace. Next time I break it i'll have to check that out.
@@antiherobc I think it’s also called a “Clavicle Brace” since Googling “x brace” could bring up a bunch of other unrelated stuff. Lets hope there isn’t a next time though! Take care of yourself Wayne and keep up the great work! 🤙🏼
Hey does the x brace need to be in direct contact with the broken clavicle?
I’m really glad I can relate to people in the comments
Heal up soon
Ya dude
I broke mine playing hockey a day ago thank you so much
I broke mine almost 5 months ago. It's still healing. Sleeping with the pillow on my arm helped me really well. Even until now that I feel significantly better, I still use the pillow trick.
does it still hurt or is it hard to do normal activities?
@@juansandoval7825 it's not anymore. I can lift heavy stuffs now but I still can't do push ups properly.
I had surgery and have a plate installed. So the recovery was faster considering the severity of the fracture.
@@adrian_veidt mine was Broken 10 days ago due to road accident had surgery on 9th plate was installed .... thanks for your comment it has motivated me that I'll also have a speedy recovery
@@suezanna2690 sorry to hear that, dear. I hope you heal well soon.
My Orthopedic recommended lots of bananas, calcium foods/supplements and hardboiled eggs for faster healing.
@@adrian_veidt did u have surgery cause the doctors in my area are saying to get surgery
I broke my collarbone the other day and here i am watching a video while struggling to get out of bed. Worst pain ever
hope it feels better
Amen
I just broke mine yesterday. I'm gonna definitely give this a try!!
I broke mine on the 18th!
Broke collarbone gang
Good luck!
How is it now I’ve been out 3 weeks and I’m trying to be back on the football field in 4 weeks if possible
@@ns_izaac1572 I'm fine now man just building muscle mass back healed up well and full range of motion about a 5 weeks after or so
Cheers dude,I broke mine twice and am going in again in 3 days to get a plate put in.The only concern I have is the sleeping and you nailed it,the couch and a pillow,infact lots of pillows saved my life the last time's, I'm hoping this time won't be as bad as its corrective surgery and I hope the doctor will give me adequate pain suppression. P.s is that a Cape Town accent I heard,been there twice,beautiful country, be 🙏 Will
Broke my 4th Rib, Clavicle and Scapula after a motorcycle accident. Suffered a floating shoulder type of injury. Hope everybody experiencing something similar makes a full recovery ❤ Great video!
I'm 48 now....45 when it happened.....I was amazed at how well my body was ok with being broken and unuseable on one side (just favour it as appropriate). No consistent pain or anything while it was broken. (yes I had some meds) ....Sure it hurt in spasms to test the joint at first....drying off after a shower was challenging.......and getting socks on was a bitch...but overall....it was not a big deal if you could give yourself the time to heal. My bone was loose and broken for at least 2 weeks....but then started to heal rather quickly. My shoulder now is about 1/2" closer inward and forward..but otherwise, no real problem. I'm really good at predicting barametric changes now..... Cheers bro. Your body is smarter than you....Trust it.
totally
I wanted to ask you whether your clavicle was a displaced fracture or did the ends of the break pretty much line up. Mine is displaced and my doc is saying that he wants to see if these two ends can somehow find each other and start knitting together. I have my doubts 😕 It's been 2 weeks now and my pain level is way down and my range of motion is pretty good considering. I'm hoping that I follow your pattern and it starts healing quickly from here on out.
@@rdmanzo6691 Mine was broken in 3 pieces. They were not lined up in the strict sense but the zig zag pattern I saw on the X-ray somehow became one again. The two ends were far apart but the broken piece in the middle kind of ran in a line to the both broken ends. I remember it taking about two weeks before it felt like it actually started to reconnect. There is definitely a bump where it healed and was actually fairly pointy but has rounded since. It’s certainly not straight but it is healed. I wonder if the broken piece in the middle became part of the healed joint or if it dissolved away due to not having a blood supply or something. I also remember the pain not being that bad either. If in doubt go see the doc and get an X-ray. I would say it sounds pretty similar to my experience. Cheers and good luck.
@@metricdeep8856 Thank you for your response, it's much appreciated. I feel better now with the direction my doc is taking me, using a more conservative, non-surgical approach. Even though I'm "old" in his eyes (56 now) I'm still pushing as though I'm 30. I had my 2 week follow up x-ray today and the bones are exactly at the same spot as the day I broke them. I just want to be able to heal up and have the same, or nearly the same, strength and flexibility I had before. It's hard to believe that the gap between the 2 ends are going to be bridged. Thanks again for your feedback.
@@rdmanzo6691 Hi there. Same situation I have with my clavicle. 8 weeks ago the end of my clavicle broke and dislocated. It is somehow behind the line that should be. I visited 2 doctors. One of them told me that I needed surgery but the other said to me that it would be ok. Can you tell me what happened to yours?
Love that accent hahah
Finally getting surgery on my right collarbone and my right ankle tomorrow, hope i can sleep better after that
Thanks. I hope you heal up soon
Finallly a video i can relate to...from the bottom of my hear....thank u sir.....ive been recovering for 3 weeks....and also. Didn't do surgery.....suffered nerve damage aswell....all this is truly traumatic.... Best wishes
I'm 5 weeks today - sleeping still sucks 😴 😪
@@TezTezTezTezTez hello...did u have surgery??....abd do u feel any clicks ur bone makes??
I had a motorcycle accident yesterday, riding 35 mph and slipping and falling on my side, thankfully only broke my collarbone and scraped my knee a little bit despite wearing a tracksuit on my bike. Thanks for these tips, will surely try them out tonight
Broke my collarbone for the second time on the same day same field and same team exactly 1 year apart.
Broke my left Clav 12 hrs ago and feel pretty lousy. Pain meds are working and really appreciate the sleep/couch advice. I have trouble sleeping sitting up and not face down on my stomach. Next 2 months are gonna suck!
@SOAKER _GODZ06 ok.. its been almost 7 weeks and im pretty much better. All pain is gone and just hoping the 2 bones are bonding together well. I get my next xrays in 3 weeks or so. Get comfortable and lock down that arm/shoulder. It just takes time. Good luck.
thanks! just found out you can actually text in that same position as well! sending love!
Perfect!
I have been in constant torture for the past 3 weeks since surgery after my motorcycle crash, testing every way possible to sleep and always waking up mjd sleep and in the morning with severe pain that lasts for at least 5h that gradually fades , Right now I am testing this and I can already tell that this will be the first night I get actual sleep
Broke mine this morning immediatly found this
Broke my yesterday in a motorcycle accident
I just broke mine so this is so helpful
Glad it helped
Today ive broken my collarbone for the 4th time and am in alot of pain
I too.. GL and speed recovery!
Dude, that's hectic.... 4 times???
geeez 4th time....hope you get better AND don’t break it again
Holy shit 4 mines broken rn for the third time so I know what your going through who knows maybe I’ll pass you lol
Broke mine two days ago and can sleep pretty good but wanted more tips this is useful
Great to hear!
I hope 🤞 I never need this video, but if you’ve seen any of my riding.... it’s probably inevitable. Thanks for sharing your experience.
Fingers crossed!
broke mine 6 days ago and had surgery 2 days ago and it’s just so uncomfortable not even pain
Hang in there buddy
It feels like a roadblock. Not even pain. The pain comes when you can’t find a way to relax it
@@jalent8612 im all healed up now i feel great now
@@noah-476 I broke mine 2 days ago and idk if I need surgery yet. I have to go to an orthopedic next Thursday
@@jalent8612i pray that you have to get surgery im telling you legit only like 5 days after surgery you already feel good again
Thanks man...just broke mine taking a short cut....go figure.
Literally one hour ago!!
Thanks for the tips....trust me I was glued 😂
It's painful no doubt about that..just as it says it would be..
I'm looking at it as a cup half full...I didn't break my arm as I fell...no opportunity to "roll" the fall which I normally do...so...no arm break I'm actually pretty happy...now 2am talking to some random guy about sleeping with it!
Perfect timing...thanks man!!!
Peace
Dougie ❤
Ouch.....
This video has helped a lot I just broke my collar bone for the 3rd time yesterday
damn, 3 times??? I hope it doesn't happen again
@@antiherobc I know a guy who’s broken his clavicle 6 times in one year and then the year prior to that he broke it 4 times
Just broke mine snowboarding, it was crazy, I knew straight away that I broke it.
Got in a fight 3 days ago w my bf and mine is broken. Can't afford hospital care so this is really helpful
Did anyone else also have very bad upper backpain just below your neck? My actual collarbone doesn't hurt as bad now(im full of meds) but lying in bed is just sore on my back.
my back was fine
broke mine yesterday, havent slept yet unfortunately. Hope this video will help. :)
Broke mine Monday. How’d you fair?
Good luck!
@@DanielPRails broke mine last night, how do u feel a week after
@@GravenProductionsTM way better. Gotta be careful how I move but I can almost sleep through the night now. Lots of pillows are your friend
@@antiherobc Thank you!
I broke my collarbone 2 months 2 weeks ago and the first month was like hell. Cool tattoo Wayne I'm gonna get one.
Heal up soon bru
Heal up soon bru
Fractured my left clavicle yesterday snowboarding. Tried sleeping in bed with a sling but could never get comfortable. After a few hrs I finally moved to the recliner. This gonna be a long recovery lol
You'll be back boarding next season.
Hey Alex how is your now. I want to know. My daughter is suffering from this now. Is there any bump on fracture part. Pls rpl
I broke my collar bone on my dirt bike yesterday and my leg
Laid my motorcycle down 2 weeks ago in a tight turn. Broke my collarbone and fractured my ankle. I have only been able to sleep upright with pillows behind my back. I'll be so happy when I can finally lay in my bed again. 🥹
Same hare buddy
Thank-you.. For the sleeping positions... I broke my Collar bone too..
How are you now bro? I just broke mine 3weeks ago.
Broke my collar bone 8 hours ago thanks for the tips
How does it feel now? Do you live your life normally now?
I broke yesterday 😢 thanks for a tip gonna try this..
No problem
I broke mine yesterday and what you said is true its hard to sleep so thank you fpr the tips
Glad I could help
broke mine at a slipknot concert 3 weeks ago.. still hurts .. still trying to figure out how to sleep with it. good video
Well you broke it at a rad experience. ;) I hope its all better by now
My clavicle exploded in a dirt jump mtb crash, i wish I could avoid surgery but it’s in 3 peaces I haven’t slept in 5 days waiting for surgery... I’m desperate lol.
Ah dude, that blows.... I hope you heal up good.
dude how are you today? can you do physical activities like u did before it broke? broke mine 5 days ago and I wonder when I can go back to the gym
Todays the 5th day since my motorbike accident and no matter what pillows couch bed or anything I can not make that dull throbbing pain stop I barely sleep and I just can’t wait for this pain to go away, good news is I’m able to move my arm more and more each day but god the pain
My little brother broke his last night now I’m here on his behalf.
give him me best regards buddy
It happened me today and thanks for the video ❤️❤️
Glad it helped
Broke mine 2 months ago- being a bodybuilder this is horrible- It’s gonna be forever till I can start pumping iron again
I feel your pain brother
@@antiherobc I appreciate it- it still hurts- I just hope it hets back to normal soon
man how is it now? can you lift the same like you used to or not? I broke mine 5 days ago and I wonder when I can go back to the gym 😭
@@toocoolforwut Yes, I am
back to working out and past where I was before, it has no effect on my lifting. Trust your body and give it time to heal.
@@JMan6271 that’s awesome man I’m happy for u as well! thank you so much for the answer. I wish u all the best bro
nice, I broke mine and I'm afraid its going to heal bad and it wont be3 the same, yes sleeping is terrible but I'm more concerned about long term pain as a runner. Did you notice not being t5he same afterwards or anything concerning.
Highly informative and useful video. I too got fracture in left clavicle bone and was operated upon two weeks ago. Pls tell me what specific diet and physio exercises u did to keep your limbs move.
I did not do any physio. I just ate healthy
These tips are really helping I broke my collar bone 1 week ago . Due to skateboarding but I hope I have a fast recovery thank you sm ❤
Good luck!
@@antiherobc im back and i recovered fast 😭 idk how's that possible only been 2 weeks but im out here doing street skateboarding and im fine no pain only thing that messes me up is when i do push-ups
@@Chicoskatedon’t push it lol, I just broke mine skateboarding 😭
Just broke mine a few hours ago this helped a lot thanks
ah no!!! heal up my bru
god bless i really snapped mine had to get surgery same day this sleep method is amazing
i havent watched all yet but im adhd and must type this out. i slept on my stomach with a very thin pillow for my head but that was just me, i had a friend who slept in a lazyboy for 2 weeks, 3:12 i slept like that while recovering from a nose job that fixed a deviated septum (i needed to keep my head elevated while i sleep)
Thanks I just broke mine four days ago and today was the worst it would hurt when I sat down and everything thanks for the tips
I broke mine 2 days ago thanks for the tips because i can't sleep 2 nights
Take it easy bro
I broke my collarbone and it never felt the same. Even after healing and giving it time to repare itself. I need surgery to fix this problem now. Make sure from the jump you start taking your healing seriously and remain laying down with a figure 8 strap on. Maybe if I would’ve done that the first few weeks my bone would’ve healed better. But now it feels so weird and shorter too. I hate this shit so much😞.
😊
Cheers dude I broke mind today at a school mtb trip and these will help allot
Good luck!
I broke my collarbone from fixedgear thanks for tips❤
I broke mine a few hours ago. I want to cry.
It's not nearly as bad as you think......Check some newer posts. Cheers and good luck.
@@metricdeep8856 fully recovered. This happened a while ago, but im completely fine now. Thank the lord 🙏🏼
@@themaninmyprofileisachad6888did u get surgery? I just broke mine 2 days ago and got a surgery but I wanna know when I can get back to the gym :(
broke my clavicle last friday from someone that punched me and 2 days later went to get it looked at . its a closed displaced fracture. the doctor gave me a sling and number to call for treatment. i'm going to be sleeping in my recliner for the healing process for 6-12 weeks.
How its going, im dealing same issue here. Broke mine last thursday. And next week will be doc appointment. I will choose to non operative recovery method since Im 20 years old.
Any changes from week to week?
@@AOMYGAMING My clavical injury was more of an upper rib fracture at the clavical. Still have a slight bump, which ill always have. With plenty of rest the injury will heal and you'll be back to doing what you do in 6-12 weeks.
Broke mine Tuesday
Thanks !
Sorry to hear that
Thank you, Mr.Antihero B.C - Ride Rate Review
Hey!! Does opting for natural healing instead of surgery result in shortening ????
Broke mine 2 weeks ago , thanks for the tips
Sorry to hear that. Heal up brother
I broke my collarbone yesterday...it hurts like hell
Hang in there buddy, The pain is temporary.
Thats weird when i broke mine it got numb
How is it now. Mine also broke 3 weeks ago. ?
@@prashantsingh-gx1qn I can actually move my arm and actually I’m not in pain anymore
Do u have belt on? I have no pain but belt on n cant take my hand up.😬
Been trying to find something like this for hours
Thank you bro... Ur video help me from india after 1 year of ur uploading
Glad to hear that
Wrecked my bike and broke my clavicle. Also my back is full of road burns. Trying to stay positive
Thanks so much for this video. I'll try... I broke my collarbone a month ago. I've always slept on my tummy, facing to the right or left. I've tried, but I can't sleep, while sort of reclining on my bed, unless I take sleeping pills. I've tried to sleep on my tummy, trying to rest my broken side on two or three pillows, and though, it helps, I fear that that will delay my healing process. Any thoughts?
Just busted mine a few hours ago. Thanks for the great info
Hey same, im 13 yo so this is like hell
Glad it helped
Hang in there buddy, You'll be back at it in no time
As literally lyin in bed with a broken clavicle
Me too it’s horrible
I broke mine yesterday it barely hurt, but it feels weird. I tripped on the sidewalk and then rolled my ankle. then when I was trying to get my balance back I landed on my shoulder and if you take a toothpick and push on both ends it will not be able to stand the pressure and will snap and that's how it happened
Hey man, did your nutrition help bone healing quickly? Need advice, shoulder fracture
not really
After operation everything good but 20 days after operation I feel my collor bone Little up is it a negative...
How long did it take you to heal ? Before you were comfortable riding and jumping trails
I was fully healed at around 11 - 12 weeks
@@antiherobc im at 22 weeks and still feel like my arm is weak and sore when I try riding 😤 no surgery either sucks not being able to ride
@@wheeliemoto8883 how are you now thats a long time. I'm still in a sling at 7 weeks to make sure.
@@ns671fr I’m doing way better now! Thank you, I was in a sling for about 8 weeks then started to use my hand very lightly broke my collarbone in July 4th it’s now February 10 and I feel 100 percent now
Thank u for the tips! My son broke his yesterday. Also thank you for wearing the exact glasses he's been wanting. Hopefully this inspires him to try this technique.
Good luck!!
@@antiherobc where did u get the glasses
Thanks for the tips i broke mine last 4days with my bike...
Sorry to hear that. Heal up bru
@@antiherobc do you have any idea how many weeks can feel the pain of a broken collarbone without surgery.
Not a doctor, but in my opinion u needed an operation for that kind of fracture. I had my left collarbone broken several times. U’ve been really brave for 11weeks! How’s your mobility now? Peace
I healed up 100%, no complications and without surgery. We have some real legit doctors here in the public hospitals.
My collar bone broke 20 days ago,before and after xray had no change.🥺2 broke.now i have sling and brace
You're saying no healing improvements?
I only saw change and bone growth after 4 weeks
@@ns671fr ya
what doctor advice you?
Can u please make a video on ur recovery process and how u feel now
crashed my bike and broke mine 2 days ago got surgery on the same day. based on you guys’ experience, how long do you think I can go back to the gym? 😢 also I wish u guys who are going through this speedy recovery
Hello there,
Wondering how long until you started getting some range of motion back?
How long until you removed your sling?
Sir for me sleeping was a major concern too because my bed was only a foam so its so low so deep so when i waking up i am worried if affects my clavicle that undergoes surgery.
It does suck. I broke my collar bone, 3 rib's, and shoulder blade, as well as a concussion, about 5 days ago. I'm on the couch now. Just getting off the bed, is a Long painful process. 🤕
Dude, That sounds rough. I hope you heal up soon
Thanks 4 d adviced & info. I broke mine 5 days ago.
Sorry to hear that. Heal up buddy
Are you okay now?
Me watching this with a broken collarbone
get well soon
How's your collarbone recovery brother?
@@Samzxxx4 all good mate back up to fitness and playing football again
Can i lift heavyweight in gym bro again 3 mnths later?
Do you operate your collarbone?
I am healing from my collarbone and I was just wondering does it feel the same or u do have any like difficulty’s with it or pain?
I am fully healed, no pain
Broken my calvical weeka ago...
Initially, bones infront of each other... And today.. In x-ray is has deplaced.. Confused.. Shuld i got for surgery or let it healed like this... Though after watching your vidoe m refraining from surgery now..
Follow what you doctor suggests
I say go get surgery bro you won’t regret it
I broke collarbone, how do i change clothes?
I broke mine few days ago..Dr says doing surgery for better result some Dr says no need surgery it's heal automatically..now I am what to do..X ray same look like your xray
Mine healed up great
A little late to the squad but i just broke my mine a month ago im 15 and would like to kearn the best ways to sleep from experts
Hey. Been one week since my midshaft clavical fracture. Am really worried reading about your healing time.
Can I atleast laptop after 2 weeks of injury?
Also, what was your age when you get your injury?
Thanks
I was 37 when it happened
Hi Vikas, hope everyhing is healed again for you. How long did it take you to laptop etc again?
Will we abld to lift weights after surgery