I am 34 and I have suffered from depression and acute anxiety fear and unknown sadness right from as far as I remember! I felt cozy in moms womb but The part where I was born I felt deep sadness and in my past life I couldn't see anything but felt and got thoughts that I was brutally beaten raped and killed by a group of men ! I kept saying - I can't do this please save me , please please save me please !! After the entire meditation I had this come up to me that I'm safe and secure ! I'm protected and happy and I'm also writing these affirmations !!! I feel so so so much better !! Life was hell till now due to my mental issues !!! I see a ray of light now !! Thanks for Gods love !!
Thanks so much for sharing your insights and experiences with us. What wonderful integration and wise way forward using affirmations to shift the energy of the past that influenced energies of depression, anxiety, and fear. Wishing you much healing and happiness
Hello Phoebe, thank you for your humble and vulnerable reflections on this regression. Regression work can feel painful at times and it does and will move a lot of energy in your life. Many blessings to you on your healing path 💗
Wow!!! This was so incredible!! I was a boy living in China a long time ago. I saw my face in a way, met the love of my life....but duty and honor for my country brought me away from my family for many years as I fought in wars...then I then died by an arrow in one of the last battles....many people around me injured or dead. As I died I thought of my family, especially my children, my life, my parents. So much regret....the important lesson I got from that was no matter what happens, even if it's my own sense of duty for my country or Emperor....family is number one. Nothing will ever replace the love of your kids and your spouse, how important and precious to make the most out of that time with them. Then after....meeting the guides....WOW! So much incredible love, that is my mission! What a beautiful reminder of one's mission here on Earth
That's a beautiful insight and such a healing and transformational understanding to gain through regression. Thank you so much for sharing it with others here so that they too might be open to receiving such insights and healing. Much love to you, Ashley
Wow this is amazing, I've had a tough time my dad died of a cardiac arrest 5 years ago and my mum has just been diagnosed with Alzheimer's both only young. I got what I wanted from this some much needed guidance and answers. I've done it twice now two different past lives came up for me.
Thank you for sharing, Jenna. I am sorry for your losses and pain. Please let me know if you would like any guidance on other videos that might be of emotional support to your process of inner peace and joy 💕
Thankyou, I went into a lucid dream then astral projected I went and spent time with my childhood friend that past away 18 years ago, I cant think you enough truly brought closer to my heart that I didnt know I needed. 🥰💜💜
I just want to say thank you to my friend Psychic Bella Love for referring me to this channel, I had a beautiful experience and I can't wait to do it again. The first thing I saw was a video in a picture frame of my mother holding me when I was a baby, it was in the 1900's and we were middle class. Some things I don't remember but I remember I was in my house and it was very clean and the walls were white. My children came in the kitchen, and I tried to speak to them but I couldn't talk. It was very frustrating to me because I didn't understand why I couldn't speak, my children looked at me as if I was losing my mind because they knew that I was mute. So subconsciously I said am I going to do psychic readings if I can't talk to my clients lol. Then I immediately saw my spirit guide saying to me, ''See Carline this is why you have issues speaking out in this lifetime because you weren't able to talk during the time you had issues with your voice. She told me to speak up, be brave. Don't be afraid of anyone, speak your truth Carline". Then I heard now you have a new body. It honestly felt like I was there for 3 hours when it was only 1 hour. I woke up crying, it blew me away because it humbled me in soo many ways. This lifetime is a blessing because I am able to talk and speak and shout if I want to, unless if I have to, I will. Thank you sooo much Alessandria for your beautiful guided voice that gave me an opportunity to see why I have this trauma.
You're so welcome, Carline. Thank you so much for taking the time to share your experience and your insights about the experience and how it relates to your prior challenges with speaking in this lifetime. Thank you for your honesty and courage. I'm thinking of you right now and the new video I published yesterday on self-expression. Have you checked it out? It might 'talk' to you and be a wonderful vehicle for expressing suppressed energies from the past :)
This was really intense and so relaxing....interesting combination. The birth was amazing, I felt so loved, not by my mother, but one of the nurses, as if she knew why I had come. The whole meditation was beautiful. I saw the face of an indian chief, a very sad indian chief, with sadness all around, I got sort of scared, as if there would be some disturbing visuals. There were not, I didn't feel like I was the Indian chief, more like he was intently looking at me saying, you know why you're here. Thank you so much, I came away feeling deeply loved and empowered. You are truly gifted🙏💞
How wonderful! Thank you for sharing your experience with us and others here. I very much enjoy this process myself and find it to be extremely healing and supportive of deep insights 🥰
I remember I was hunting something in a forest downhill with a spear. I manage to catch up to it so I jumped a stabbed it’s back I couldn’t get the spear out, the animal began to loose its balance so we both end up roll down the forest hill, but I get hit by a tree and let go. When I get up I realised that the animal was not alone so I ran for my life still injured from when I hit the tree and I make it too a river so I jump in, luckily the animals don’t follow me but when I come out of the river I’m running uncontrollably with a rifle in my hand on a beach. I look up and I realise that I’m in a war and that when I blackout.
Thanks a lot for sharing. It sounds like you traveled back in time and then move through lifetimes, possibly having died in the river in that past life and then moving through your consciousness during the regression into another lifetime.
I’ve been doing this to better understand a connection between me and another person and it’s been so intense, intensely magical even. I’ve done it nearly every day for about two months and a lot of depth has pulled forward-apparently this person and I have been tracking one another for centuries, sometimes they were there in spirit form. Some dense energies we seem to be alchemizing together-during this time I’ve been watching science and math lectures by prominent professors in physics etc. and they’re mentioning some of the analytics behind past lives. Fleet Maul’s work gathering scientists who study consciousness and Lex Fridman’s interviews with others that study the fabric of reality has been massively intriguing. Many, many thanks.
Thank you for your wonderful share here. I appreciate it very much and I feel that it can benefit many people to become aware of their connections and dive deep into their past lives and the quality and essence of the energies that connect us to those we keep meeting again and again and experiencing life with. It's extremely helpful to repeat regressions as we go deeper and deeper with each one. Thank you again for bringing those perspectives into the collective field and helping others become more open to those practices as a result. Much love to you ❤️
Had an awesome shit from this the other night as an ex-soldier who has served in many wars I went over some past lives and let go of the weapons of war. Peace man great work ;)
I relive experiences as a child in this life when my mother would lose consciousness and attack me, get on top of me and try to strangle me. I was full of rage and hatred toward her but I could do nothing. Hateful violent ragefull thoughts. I am so glad I can go back to this time and touch thes e memories and these enraged thoughts as terrifying as it is. . Afterwords, I did feel more free and full of energy and joy and able to do things I was not able to do before!!! I am keeping this up!!!!!! Its hard but, the rewards are life!!!! I do not want as well to carry this forward.
Those are great insights, Maria, and working through the rage, anger, violence, and hatred is the path to permanently clearing all expression of them in us and in others too. Congratulations on your courage
I did it for maybe every night for the last couple of weeks , the first time i was hoping to have some kind of experience but no nothing at all , second time the same , So now i do it just so i relax and I really love it , to me feels amazing when my whole body is so deadly relaxed ,, thank you
Congratulations on your focus and intention to relax with this meditation. This meditation, when practiced without any expectations, just to relax and experience it, is extremely healing on all levels of one's being and very beneficial to one's spiritual development. By choosing to relax and letting go of any expectation of when, where, how, and why you should have any particular experience, you will eventually open the door to your subconscious and unconscious mind and continue to experience the deepest levels of your being, including past memories and past lives if that is of most support and benefit to your soul at this time. Thanks so much for sharing in this community as your experience can help many others also interested in past life regression to let go and surrender to the experience. Much love and appreciation to you, Petada
I have read Dr Brian Weiss books n find it very meaningful to my life. I m goin to try this out to experience it. There are a few things I need to know aboit my past lives... Hopefully positive
That's ok, Andy. That's the first step. If you set an intention to follow my voice the next time, you might be able to start getting deeper without 'going unconscious' and remember your experiences too! I hope this is helpful
I tried doing this and was having a lot of success relaxing and becoming part of the experience, letting go and trusting, but then I was suddenly overcome with nausea and shortness of breath so I stopped. I get the feeling I might have been heading for a discovery had I just stuck with it, but I'm afraid to try again.
remember you can always stop at any point if you feel bad. i encourage you to try it because once you step out of the door you can see some cool things
Thanks so much for sharing your experience as it can help others who have similar experiences when first trying out past life regressions. What you describe is usual, and as long as you don't have any pre-existing health conditions, those symptoms are only a result of energy moving through your system and old energies and blockages clearing in order for you to access aspects of your consciousness that would otherwise not be available to you. Often times, when we are about to 'see' or 're-experience' memories from childhood or past lives, we can either feel anxious about that (shortness of breath and nausea are both known symptoms of anxiety). Or the feelings associated with those memories can come up before the memories themselves and we can react to those feelings/ sensations with fear and anxiety. I recommend you watch this short video to help you prepare for a past life regression and for the experience to be more peaceful and comfortable. Over time, as you become familiar with this new process, you can meet such symptoms with more calm and inner peace. Here's the link to the video: th-cam.com/video/2hEvCfYxroo/w-d-xo.html I hope this helps and I look forward to hearing about your progress with this process.
I did this for 10-15 minutes to try to get some answers to these questions I have. It got so intense after falling into a sort of sleep paralysis and I suddenly snapped out of it and threw my headphones off and was very scared for some reason. Only to find out I didnt do it for 10-15 minutes. I was laying here for 50 minutes. What just happened
You went into the hypnotic state!!! That's great! Congratulations. It's nothing to be afraid of, simply a very different experience than what we're accustomed to - the waking state. Maybe this video can help explain more and have a smoother and successful experience. Here's a link to it if you'd like to explore it: th-cam.com/video/2hEvCfYxroo/w-d-xo.html. Wishing you all the best with it
mine was scary that i have to forcefully open my eyes and not finish the video. i learned that in my past life, my name was Clare and there's this guy, his name was Thomas. we were not related at all. but we lived in a small village. next scene was i am dying because i got the bubonic plague. i was alone, no husband, no children or i dunno. i didnt bother to know. this is actually my second attempt. my very first attempt was i was still a woman, mary was the name. my family and I died of fire. :( this might be the reason why i am so facinated about the history of bubonic plague.
Thanks, Michael. It's understandable that you would open your eyes when you first become aware of something that's emotionally very charged... it's good in those situations to learn to observe and be aware that you are aware of what is happening in that past life without reacting to it. It's also very meaningful and wonderful that you had such profound experiences in your first 2 attempts. That is rare and a sign of great openness and quality of meditation and relaxation.
Wonderful. It takes time to regress for most people. The more you practice, the deeper you can go over time as you familiarize yourself with the process and become more and more able of getting out of your analytical mind 💕
That happens and the remembering can get better and better over time, Phaedra. We're planning on hosting a live regression soon. Maybe you can join us? You can find out more about our live events if you're interested and ask any questions that you have about these experiences after the live meditation by visiting us at: www.dexterandalessandrina.com/online-classes/. Looking forward to seeing you then if you join
I am afraid do this regression without a teacher or regressionist by my side as I have experienced myself dying in a lucid dream. My god it like I was relieving it ,I became intensely tensed and wake up. It was during world war 2 and I was an Italian pilot and I was nosediving to the sea.During that moment I had calculated every probability and in the end I had a gut wrenching feeling I can't escape and I am about to die. Suddenly I wake up and tears were rolling down my cheeks.... I am a indian this birth.my parents told when I was very young ,I used to cry suddenly out of nowhere in my sleep........
Hello Prateek :) Thank you for sharing so vulnerably with us here. It's often wise - in situations such as yours - to do a regression with a teacher or hypnotherapist by your side. As a child, I also had past life trauma (war related) that I used to process out in my sleep so I can relate to what you're saying. This process designed by Dr. Brian Weiss, which we learned directly from him, is very gentle and safe and gives you guidelines to come out of the regression process at any point. Wishing you all the very best in your process of fear and death transcendence
@@DexterandAlessandrina :Thank you for assuring and addressing my concerns. I have 2 queries. The best time to access our unconscious/subconscious is just b4 we sleep and just after we wake up,ie.in the half asleep/awake state. I do it recondition my mind , pattern ,to receive guidance for some time. It is only after this that I started to remember these lucid dreams.. and having esoteric experience s. Specially in about DAWN period Query 1: I ve seen myself in other places from a different time. Future ,to be precise.it came to me,There was many instances like this. I ve seen visions of this present life , which came true near future Why do u think this might be happening ?? 2. I ve had this dreams from fragments of past life.Apt analogy would be a trailer of a movie In those memories I can see myself in a different body but also having present awareness. Not only from past life,but from events of this present life.ie. some event that occured some years ago.In those events I am having the awareness of this present day. It really convolute my mind Is it really possible??? I know this is not dreams b cuz I was feeling it and when I just woke up I had the feeling it is real.. Right now I am unemployed ,but I intend to have a session with u in near future. Can I have ur mail id ?? Thank u again ,n sorry for this long post!!! 😌
I fell asleep at the beginning, as a child with my twin sister who passed 3 years ago ...we were at our summer cottage paddling in our little blue plastic boat..
Thank you for sharing, Zan. And I am so sorry for your loss of your twin sister. I hope this memory was soothing and supportive to you and your emotional wellbeing. Much love ❤️
I was a little girl who lived in a cabin in the woods when it was snowing I was outside building a snowman a wolf comes out of the woods and attacks me ripped my fur coat and I Ran as fasted I can inside and told my dad there was a wolf and ran outside with a gun and shot it (There was a lot of blood and I was crying) Later in life I became a really good female snow boarder and made it to the Olympics and was doing half pipe and did a lot of flips (ended up landing on my neck) got rushed to the hospital and was laying in bed then blacked out and left and went back to my original body The date is Friday July 31 10:40 Pm
through the in utero and birth scenarios i felt no joy, regret and anxiety from my mother but an abundance of love from my father and him talking to me and loving me from within the womb.. it was like a total disconnect with my biological mother and i almost as if she were nothing more than a surrogate to deliver me unto my actual mother.. after birth i felt no love until in the arms of my father and grandmother who raised me as her own.. this experience made me feel as if i were always meant to be my grandmothers daughter and that was the devine plan all along.
I had 2, until I gave up and stopped doing it because I got so overwhelmed and the weirdest thing is I was only 17 minutes in and I experienced these two lives. The first one I was wearing a black and white dress like in the old time and I lived with my dad in a little cottage on a big mountain. I remember being scared because I’d get raped by him and I couldn’t tell anyone because I was alone. When like seeing or feeling this my hands started to shake and I got really scared then I decided to jump off the mountain and I died at a young age. I opened my eyes but I got even more curious so I did the meditation again and in the second one, I was a women and I had a husband, me and him were attempting to have children, ( keep in mind, I couldn’t see his face or even my fathers face in my first past life) so I remember getting pregnant and being in the hospital and having the baby but then it died. I could feel the pain I was going through having the baby in my arms while it was dead. I had blonde hair, so then I tried again with my husband and I got pregnant with a baby boy. He was blond and he had blue eyes. But then my husband passed away in a snowy road by a car accident. I could feel the sadness within myself of finding out that he died. I remember driving home and wondering if it could happen to me so I could go with him. I remember living my days in depression until finally i couldn’t take it and I decided to slit my wrists but then I remember waking up in a hospital and seeing my baby boy about 5 years old, tell me what happened mommy and I just started crying. Then I remember getting a new husband but I would get constantly abused by him and my kid would see this. Honestly after seeing all of this, I just couldn’t go any longer and I opened my eyes, I know I’m not done but I feel too overwhelmed to do it again. Like I felt the pain while I was seeing all this and I just came back into my reality and it still affected me. I went to the bathroom and I was thinking about everything I had just seen and experienced and i was crying over it because it’s sad. Just thinking about it or even visualizing it, I know it has happened because I feel like it’s happened before but I can’t explain when or how. It’s a very weird and unexplainable feeling but I can recall like knowing this happened but I just don’t know when.
This is so helpful to share and thanks so much for sharing all of the details and the pain. Being able to feel this pain and sadness is part of healing and clearing it permanently from your subconscious mind so that it ceases to influence you. You can take your time with this process so that it's not overwhelming to you in any way. Sending you love and light on your healing journey
Holy moly I was in Normandy carrying a gun wrapped around one of my shoulders and a camera around my neck. I never felt so nervous before. And I was in one of the strange boats and the water was horrible and someone threw up behind me 😟
I did this meditation for the first time. the moment when I was guided to the womb I couldn t remember anything but suddenly get images of me, as a man, putting my hands on the pregnant belly of a woman, my wife. I m not sure, but image after image came. I still listened to the guiding texst realizing that the guiding to the door was the moment of having images of earlier lifes. but I already had images. now I m not sure what to think about my experience. does it happen that one remember before the guidance takes one?
Yes, absolutely!!! And congratulations, it's a wonderful sign that you went very deep pretty fast... sometimes, the moment I sit for a regression, the images and memories flood in. That's a great achievement to enjoy! Thanks so much for your great question and for inspiring others to have these spontaneous experiences in regression. Some people go deeper than others faster and are highly hypnotizable (i.e. they feel safer letting go)
That's a beautiful and meaningful experience, Carline. When we were training with Dr. Weiss, I practiced past life regressions every day for about 6 months and I had a variety of experiences, some seeing past lives and others with sensory information that is beyond words. I value all of them, they are a blessing and have deep healing gifts.
I started doing this, and I saw all these spiders on me, really big ones, one on my neck curled up, and it seems as though I was running trying to get them off. I couldn't stay relaxed as I have a huge phobia of spiders, and it has been my biggest fear since I was a child. Scared to do this again as my fears came straight into life!
A common theory suggests that past life regression can illuminate why you have certain phobias, illness and unhealthy patterns in general. From that perspective, you would probably have been traumatized by that time incident with the spiders and that’s why you fear them now.
Whether that was a personal experience in a past life, or something that happened to an ancestor and that was not resolved, it can continue to live on in your subconscious and remain buried there until you face the fear and free yourself from the emotional charge attached to it. Wishing you all the best with this process
I didi it again and this time after some painfull childhood experiences, I calmed down and saw a young woman, who looked "Polynesian" Like one of Guagin's paintings. She was tan and maybe 22, with flowers in her hair and red flowerd sarong, smiling. Prseumably me in a past life? God bless you both and all!!!
Great insight about practice. It takes time to remain in the awake state while moving into the deepest levels of relaxation where we can gain conscious access to the content of our subconscious and even unconscious mind. Many blessings on your self explorative journey 💗
Gabrielle, just because you haven't developed your inner eye/ vision doesn't mean that it can't or won't happen or that nothing happened. Most people don't have a visual experience during a regression. Some feel it, some smell or sense things... it all depends on your primary sense and that can change over time. Have you tried our third eye opening meditation? If you practice that and release the expectation that you should see anything then the experience can come up naturally without force or frustration :)
Hi .. i tried this for the first time in my life today. I went in thinking this wont work on me at all ... but i did feel something in my body and could recollect some memories too ... however i got distracted 40 minutes within the session and happen to come out.. can i do this couple more times and i have to start from the beginning? I have read 4 of dr. Brian weiss books and am currently reading miracles happen. Overall positive experience but spooky for me since i never thought i would experience something like this. I have overcome epilepsy and depression in this lifetime and am now a yoga practitioner. Loved this experience. I wanted to know how many times is it advisable to do this ? Once a week/month/year ?
Hello Edwina. thanks so much for sharing vulnerably about your experience. And thank you for your great question. When I trained with Dr Weiss, I practiced every day for the following 6 months in order to dive deep into the experience and understand the process more deeply. Of course, that's because I facilitate people in past life regression privately so it's important to me. There is no limit to how many times you can practice this. It's a very healing, integrative, and beneficial process and it will support the clearing of unwanted subconscious influences in your life over time! If you experiment with it and see what feels 'right' to you, what helps you integrate more and heal more deeply, you will find your own rhythm and pace. Much love to you
I noticed after you’ve relaxed your body it’s hard to get up, I felt a weight holding me down I kinda liked it? So I tested it but before I could go further my nephew walked in and my body jumped so whatever I was in broke 😕 ima have to try this again soon
Thanks so much for sharing, Angel!! What you're describing is usual when you start to really relax and let go, your relationship to your body, space-time reality, and sensations greatly changes. We'd love it if you joined us for our next live regression. You can find out more about all of our live events by visiting our website at: www.dexterandalessandrina.com/online-classes/
I have a major issue with my ADHD, focus. I twitch and fidget and can’t focus on the voice enough to even relax...I’m unmedicated so there is that, but once I did manage to follow the steps I started to see.
What you're describing is common. Thanks for sharing with us and others who will benefit from your comment and your willingness to move through any resistance or discomfort in order to be able to have an experience. Relaxation and one pointed focus are necessary/ key to success with any form of regression. I hope this helps
I only had a few past memories when I was a child. But the most wired part is when I thought I saw a past image of two people holding hands. That was it. I couldn't make out what they both looked like
Absolutely. We can even go from a human birth to an animal or other life forms depending on the accumulated karmas in each life and what we choose to learn and free ourselves from in each lifetime. Did you watch the movie/ documentary on the Buddha? It's very inspiring in that regard. All lifetimes and all lifeforms matter
Hi @dexter and alessandrina Could you maybe link the specific documentary that you are talking about? I searched on TH-cam and found many documentaries so I’m wondering which one is best put together. Thank you:)
I was in a boat on a rather large pond in a rowboat with a young man who was rowing. I was sitting on the other end of the boat as we made our way across the water. I was a young lady wearing a white dress and holding a white umbrella. We stopped the boat and he stood up and when he did the boat, which didn’t have high edges caught water and tipped. My dress was so heavy I couldn’t swim. It seemed almost weighted as it pulled me down. I struggled against the heavy dress but it was no use..I was somehow calm as I saw the surface from below fascinated at the beauty and silence. I was weightless, it was fascinating..until that moment I realized I was to far down to make it to the surface. I looked up realizing now I was going to die. I got scared as I saw how far down I was, then everything went black and I woke up.
That can happen, Ryan. If next time, you relax into it and not panic about the panic... it will help to settle down whatever is arising and causing you to go into stress and survival... I hope this helps
this is likely a cue that you should go deeper and prod into whatever is happening before your heart starts racing. noticing it and breathing into the experience, letting the anxiety pass and experience to flow through, that might help you experience something
In Many Lives, Many Masters, the masters tell Dr. Weiss that we can grow much faster in the spiritual realm than we can in a material environment, but they don't explain why. Do the masters ever say why this is so, and what the difference is between growth in the material realm and growth in the spiritual realm? I know that Tom Campbell, Robert Monroe and some others say that material reality is actually the "fast track" to spiritual growth because it is so difficult here. So I'm a little confused. Any thoughts?
That's a great question. From all of the teachings I have received and my own personal meditation experiences, I perceive that it's important to nuance and put these statements into the proper context in order to understand them truly and not be confused. It is my understanding that a human birth is a very auspicious experience because we learn through this process of sensory input and how to navigate our senses and ego through the feedback we get from our experiences - most often known as PAIN. So through this perspective, we grow tremendously through this experience. In my understanding, this kind of growth is not available in the spiritual realm. All of that said, there is tremendous growth on the spiritual realm in the sense of integration - life reviews and integrating new perspectives that were not necessarily available to us while in an incarnate state. I believe that that is what the spiritual masters are referring to and what Dr Brian Weiss is conveying in his book. The conundrum here is that if we compare the two based upon the speed of growth, we miss the opportunity to understand the value of each and how each process is necessary to our spiritual growth. It is my understanding that spiritual growth cannot happen without one or the other. They essentially work together and therefore comparing the speed at which we grow in each may take us away from what is really most relevant, i.e. the process of spiritual growth itself. I hope this helps answer your question in some way
Infact as per hindu beliefs spiritual growth is faster in material world than in the spirit world .. because here we are constantly fighting distractions and even ten minutes of meditation on God gives more benefits and spiritual advancement
i’m kinda new to this, but 11 minutes in it’s like my body was completely relaxed and asleep, and my mind was conscious ): it was a little scary, this is completely normal right? edit : i woke up crying hysterically, i wanna know if this so something i should stop doing or something i can continue doing, bc this is something i’m extremely interested in knowing
Yes, that's normal as old traumas and painful memories surface from the subconscious mind into consciousness, it can feel like a shock to the system and yes, when people respond well to hypnosis, their body becomes very relaxed and asleep while their mind are sharp, aware, and they remain very conscious of everything that happens
I'm sorry to hear that, Michelle. I'm not sure if you knew but it took Dr Weiss 3 months before he had his first experience. Are you meditating regularly? Or are you newer to meditation? Sometimes, it can take some time to get to relax enough to open the door to the subconscious mind. It took me a while too when I trained with Dr Weiss to open that door but once it opened, I got to experience a lot. If you can let go of any expectation (this triggers the brain into stress response and prevents the experience from occurring naturally.). Try to go at it from a playful, curious explorative mind, that should help a lot. Much love and please do keep us aware of your progress.🩵
I did not see anything but I was most definitely in a state of trance. And at certain points I could feel changes in my breath pattern. 10 minutes before it ended, I was abruptly removed from the trance by a knock at my door. I did not continue after that. Simply left it
Thank you for this wonderful share, Roma. A trance like state means you went into hypnosis and energy started moving freely - without being controlled by the analytical mind. Many of my clients who do regressions do not see either. They feel, hear, sense, and simply experience. Your capacity to see depends on how developed your third eye is and also whether the sense of sight is your primary sensory center of processing. Watching this might help: th-cam.com/video/2hEvCfYxroo/w-d-xo.html. I hope this helps put your experience into context
I like this past life regression the best. I always remember vivid childhood memories that I haven’t thought of in years, but never am in-utero except today as peaceful floating, light when I came out, and a sense of love all around. I didn’t see myself in a past life, but in a heavenly atmosphere with eyes of wise souls. It was the same as the guides I used to consult with as a teenager. At the time, I didn’t know what a spirit guide was. I really want to know what the dreams that I’ve had throughout my life mean; a vivid past life where I was sliced in half, and whether it’s the cause of my chronic back pain now. I’d really like a professional to help me with this. Maybe I can heal. I also am wondering about a dream I had when I was a child where I was lying on a table with being with no faces were hovering over me saying, “Convert! Convert!” over and over, meant. I didn’t even know what convert meant, so I asked my mom the next day and she said “to change”. What was that all about?! This life has had a lot of ups and downs, and I’m still struggling with health issues that have worsened since I was about 3, my sisters scapegoating me because of my long-term health issues (they thought I was on drugs, but it was breast implants and mold in my condo), and because I have a son who is an addict and has had brain trauma. I just want to feel well enough to help him in case his dad dies or when we both do, but my body doesn’t give me enough tine during the day to do what’s necessary. I’m not sure why I’m taking the time to write this, but if anyone can think of the “Convert” thing, please let me know your thoughts. 🙏💕💫
Hello Kathryn, thank you so much for sharing all of these experiences with us. It's very possible hat your chronic back pain is related to that past life, and also other factors such as feeling lack of support in your life. When you share the word 'convert' and the context of that dream, I sense some past life you are processing where you were pressed to 'convert' in a religious context. Have you been able to attend any of our workshops? They could help support your healing journey. Also, Dexter and I are life coaches and healers and we help people understand and heal the detrimental subconscious influences that bring about unwanted life situations and results (including physicalized symptoms). If you would like to receive help from us, you can schedule a session with either of us using this link: www.dexterandalessandrina.com/private-session/. Sending you much love and light
Hello Reena, yes, practice in hypnosis and getting the analytical mind out of the way will enable you to access layers of your subconscious, deeper and deeper each time.
There's a wonderful comment from someone who recently shared how when she stopped expecting or trying so hard, she was able to have a more enjoyable experience. I hope it helps you let go of the expectation so that you can have a more enjoyable and wanted result. Also, watching this video may help: th-cam.com/video/BJ9y42ixthA/w-d-xo.html. Trying is not doing or being and cannot bring about the vibrational alignment required for us to have any experience that we wish to have. I hope this helps
It happens sometimes. I'm sorry to hear about that. In those cases, we suggest you work with an hypnotist who can help you to resolve the root of the anxiety so that you can benefit from the experience. If you'd like to work with us, we do private past life regression online. You can find out more by visiting us here: www.dexterandalessandrina.com/private-session/
I’m afraid to do it on my own. I read the comments, and I’m puzzled. Why does everyone experience something bad in their regression, like being killed in a war, being drowned, being raped? Aren’t there good things in past lives? I don’t get it. It’s so negative. Can anyone explain this please?
Hello Tatsiana, this is such a great question. I might create a video to answer your question. To answer your question as simply as possible, those traumas we record in past lives are what past life regression is all about. The intention with a regression is to clear and heal the negative content recorded in our subconscious mind so that it ceases to influence us. if we didn't become aware of it at some point and in some way, it would still exist in a suppressed form in our subconscious and continue to influence us. It's good to uncover these things because it heals us so that we can experience ever more positive experiences in any future lifetimes. It's an essential part of our evolutionary process, and without it we might not be able to learn and evolve out of those detrimental and painful dynamics as optimally as possible. If you can make peace with whatever you uncover during a regression, it will free you. And not everyone has such intense experiences. I take people through regressions privately and they have very beneficial, positive, and supportive experiences... not only trauma processing. I hope this helps and encourages you to explore it for yourself. Much love to you
@@DexterandAlessandrina Truth up!!! "Our suffering is no more than our enlightnement." Siddhartha Guatama, The Buddha Touching our most profound suffering is painfu,l but one the other side is freedom, healing, transfomation and spiritual growth, the evolution of consciousness itself. WHy we are here and the end of all suffering!!! It's worth it. Bring it on!!!! And its just a dream!!!!!
I dont know why i got so scared at first i was relaxed , then when she took me to my childhood memory i went back to my old house more like a house tour then a memory ,that house is my paternal home where i grew up, its very special to me ,it was more like an imagination with much details, then when she took me to prenatal phase i felt my hands felt numb i felt very hot though i couldnt see or hear anything i sensed worry nd very nauseated (idk it was my feeling or my mother’s ) then i felt so pukish that i freaked out nd ended it opened my eyes drank water nd i felt fine
Thanks so much for sharing your experience. It sounds like you connected deeply. Sometimes, the feelings and emotions can feel so real and difficult to not react to
Hello Francese, that's very normal. People fall asleep often during regressions that are not being guided privately by someone who can help you stay awake. I recommend that you do the regression sessions when your body is well rested and also that you set an intention at the beginning of the regression to listen to the voice guiding you no matter what. This should help. Falling asleep doesn't mean you haven't had past lives, it simply means you're letting go and relaxing deeply and that you're still learning how to remain conscious when you become very relaxed. It's a skill that can take time to cultivate. Be patient with yourself in this process. I hope this helps with the frustration
I had a weird experience im not sure if it worked, only 7-10 minutes in I suddenly had a weird flash I was an inmate in a prison going to leave the prison to work for a day suddenly I had something in my hand and started stabbing the prison guard next to me, after that I felt like I died maybe I was the prison guard... Then the rest of the meditation I nodded in and out of sleep. It didn't feel like a dream at all is it possible it happened earlier on? I meditate daily so was in a relaxed state quickly and had a set intention
Hi Jayde, thanks so much for sharing this powerful experience. It does sound like you were processing a past life in this regression. The more people meditate, the easier it is for them to access subconscious recordings and memories from past lives. I hope this helps. Much love to you
I have been wanting and trying so hard to practice quite a few of these past life hypnosis from other TH-camrs and nothing.. and I FINALLY found one that worked for me... But😞 Just to mess it up!! .. After the womb / birth part! I felt as if I was in the womb the structure of it and all..then born.. I opened my eyes to starring at my hands and arms like a new born baby does/would, almost confused as to what I was looking at!! But the feeling was sooo damn real.. Tooo damn real seemed as if it was a new feeling I felt!!! It sounded like the lady was "almost" a robot like voice (maybe thats what a new born hears at 1st idk but creeped me out) It was like I wanted to snap out of it bc got scared in a way.. It Took me a little and then I snatched the headphones out of my ear.. ((Here's the tricky part and a little lost on my experience..)I still was starring at my hands and the feeling was STILL so real as if I never took the head phones out or paused.. But I did!! I laid my head back down and put my headphones back in and closed my eyes again and it was as if I KNEW or felt the need to take a deep breath in & blew out and I was RIGHT back to where I was.. I remember hearing the lady say something about being in your mothers place or something... and then I felt as if I was either my mother or starring at my mother from when I was a new born I was trying to breath in and out but just felt or seen her smile.. (My mother passed 4 years ago so I felt sad even in this experience ).. it was almost as if I was her maybe or she was on me in a way..but maybe it was as if I was a newborn again and laying with my mother the feeling was toooo damn real!! And I felt a hard tap on my bed but almost as if like someone bumped into it .. I literally jumped a little and didn't hear anything like i tuned out and then turned my focus back to taking a deep breath in and blowing out a couple times like I had to breath again..and then felt my mother and then I heard the lady in this video say something about asking a question and something about being in this life time .. I was in a dark space asking my mom how can I be happy again without her here.. And all I remember is hearing something about love and happiness and then the same thump or tap was at the foot of my bed as before but a lil harder and it scared me I didn't move or anything..then it went to the count down and coming back to yourself.. That was the experience I had and im happy for just that!!! But I want to REALLY know what would of happened or could have happened if I would of never put the headphones back on and finished? Would anything happen? when I hurried and took the headphones out when I 1st freaked out.. I still had that very strange feeling.. (As if I was a newborn again) it was so real and I was looking at my bedroom and part of me wanted to stop and ended it there.. but something in me made me put the headphones back on.. Idk I wonder why I only experience being in the womb and born? I am scared but want to find out my past life.. I want to fix a few things within myself and truly be happy thats all my mom ever wanted for my siblings and I. As far back as a really little girl up to even almost my adulthood I use to get the same exact dream over and over that my self and 3 other people were in a car driving super fast there was 2 in the front and someone and I were in the backseat and we went off a bridge into a lake or River and I remember hitting the water and went black .. The crazy part is I don't remember if it was on purpose or accidentally but I know we all were holding hands! And I have 3 siblings part of me feels like it was my brother and sisters..and I know my little sister and I HATE MORE THEN ANYTHING is to drive on bridge over water our legs feel as if they go numb !! Can't remember if my other sister or brother cares or not about being on a bridge..
Thanks so much for sharing your experience, Vikki. It's a very powerful and meaningful one. Most of the time, we go back to the most important time / event / lifetime that will help us the most in this lifetime and in this moment. For instance, for you, it sounds like you are grieving the loss of your mother and so experiencing yourself in the womb, while painful, is also a very healing process. It sounds like you also went very deep and that 'reality' and your experience of time was different than what you might usually experience through the analytical mind. That's a great achievement. A past life can and will come through if you keep practicing this regression meditation. I also perceive that the dream you are referring to is a past life memory with your siblings (in this lifetime) and that your fear of driving over bridges is connected / influenced by this past life. Often times, children will have very vivid and recurring dreams from past lives as their consciousness attempts to clear the trauma of death in their new incarnation. I hope this helps bring perspective on your very powerful and meaningful experience. Many blessings to you
Hi Rod, it can be a fragment of a past life or of imagination... regardless it's being processed out through the regression process, which is a great opportunity to heal the past. We're planning on hosting a live regression soon. Maybe you can join us? You can find out more about our live events if you're interested and ask any questions that you have about these experiences after the live meditation by visiting us at: www.dexterandalessandrina.com/online-classes/ I hope this is helpful to you
Great question, Maria. Both are true in some ways, and there is a reality beyond the illusion created by the ego that only consciousness can perceive and understand. I hope this gives you some context to understand reality and dreams from
Hello Hailey, that's not unusual. Over time, you can build how long you can remain focused and relaxed. The less you expect of yourself and judge yourself, the quicker and more naturally it will happen. I hope that helps! We plan on having a live workshop with a Q&A in the near future taking people through a live regression and answering your questions to enhance the experience. Maybe you can join? You can find out more about our online classes here: www.dexterandalessandrina.com/online-classes/ if that's of interest to you
I laid for the entirety of the video and unfortunately did not experience a thing. I don't know if it was fear, after reading the comments prior I did not want to experience anything uncomfortable. So maybe I didn't fully let my self go? I do have quite a loud hissing sound in both ears and still can't believe I was laid there 1 hour as it didn't feel that long!?
Hello Deed :) Thank you for your wonderful comments, which can help so many going through a similar experience. Dexter and I trained with Dr Weiss and we have found through our training and after starting to facilitate private sessions that most people who are being privately supported through the process have an experience, at least childhood, womb, and birth memories 100% of the time. When it gets to being able to access a past life - without having a facilitator asking you specific questions while you are under hypnosis - more blocks can happen, including beliefs and conditioning that prevent the analytical mind to become passive and get out of the way. It's not possible to go beyond and go deep into the subconscious or Superconscious mind if there are active fears, limiting beliefs including fearing discomfort or pain. That said, over time, you can cultivate this practice and go deeper. Dr Weiss has publicly shared that it took him 3 months of daily practice to have his first past life experience during regression. Learning to let go of the analytical mind and to surrender is most definitely a process and it's not a problem not to have had any visual or tangible experience. The hissing sound in your ears can be part of a process of your ear chakras opening and clearing blockages, which is a really good sign as it means that you are clearing what may in the past have prevented you from receiving more messages and guidance through your ear chakras. That experience alone and the experience of time passing quickly (different perception of time) means that you were able to surrender a little and therefore that you will be able to surrender more over time. In addition, you can see how your analytical mind tried to diminish the quality of your experience when you said ' I did not experience a thing' when you actually did experience many things, which are all part of the process of surrendering. Releasing any expectations is key to going deeper as expectations will keep you in the surface level realm of the analytical mind and potentially prevent you from going much deeper and also reduce your commitment to practicing to get a deeper experience as a result of invalidating the process. I hope this is helpful and supports you getting deeper and deeper.🙂🙏
I would be very relaxed but would be visualizing like 100s of different people in different worlds at the same time. At one point I saw a modelo can and a sombrero
That can happen. It's happened to me many times when my system was more aligned with processing many different energies globally rather than in the details of each lifetime. Sounds like you processed a lot
Yes, often times, our greatest fears originate in a past life or in the consciousness of our family. Have you heard of family constellations? It's a great way to uncover if the fear originates from an unresolved trauma in your ancestors or family line. Here's a page for you to explore if that's of interest to you: www.dexterandalessandrina.com/family-constellations/
I watched the first one that was on tiktok and then felt like asleep and awake at the same time and I dont remember anything but I woke up in a super wierd position like not how I would normally sleep and was 20 mins into this video and I had a headache to but it was like really bad
That can happen. Have you tried it again since then? Energy is constantly moving and blockages that get released during a regression can lead to some headaches.
I saw two past lives within the first try the seconds death scared the living out of me but I felt like I was in both of there lives for 2 weeks time within that hour thanks so much I will do it again and see how I can translate ❤️
Thank you so much for sharing your experience and your vulnerability with the process of death, which can when re-experienced bring up fear and anxiety until it is recognized to simply be a transition
I feel so anxiety and fear when ever I try a past life regression please tell me why so. My heart beat raises . So i can't continue it further even if I start sawing scenes.
Hello Manjot, that's very common, especially if you have not had much exposure to meditation or past life regression. I suggest you work with someone who can let you uncover what gets triggered (fearful subconscious projections) in those moments so that you can move past those blockages and open the door to your subconscious and your past lives. If you would like our help, we are happy to help. You can find out more about our private sessions using this link: www.dexterandalessandrina.com/private-session/. Many blessings on your journey 🙏
I just felt weightlessness floating slightly, but did not go to any other life. I was aware only of this life, the whole time. If I keep repeating this, will I succeed in seeing another life scenes ? Also, 3-4 times I took short naps when the lady wasn't saying anything and woke up when she utters words.
Hello Ananda, that's an excellent question! As you learn to relax more deeply and let go of the analytical mind, you will be able to start accessing past memories, including past life ones, all of which are stored in your subconscious mind. The more present, aware, grounded, open, and peaceful you become, the deeper you'll go. Wishing you all the best on this wondrous journey of self-discovery
@@DexterandAlessandrina thanks for prompt reply. So you're saying I should keep repeating till I succeed in accessing past life memories... right? ... God bless you both
Is there any possible negative or side effects if this is not done/followed properly/correctly? I want to try this but a bit scared to do this on my own...
Hello Kate, thank you for this wonderful and much needed question. I would say no in general because of the gentle approach of this past life regression process. And that said, since you ask the question and bring up that you have fear around it, I would recommend creating a space of light and love and making a protective request before you do it - just to help you with your fear. If you still feel apprehensive about doing it alone, I would then schedule a regression with a professional past life regression facilitator so that you are guided and supported through this entire process. Dexter and I both facilitate this process privately if that's of interest to you and you resonate with us. We were both trained professionally by Dr, Brian Weiss and his wife, Carol, at the Omega Institute in New York. You can find out more about our past life regression private sessions here: www.dexterandalessandrina.com/past-life-regression/ Much love and many successes in your inward explorations, Kate ❤️
I was in an asleep yet awake state. Didn’t feel like I was reliving a past life or memories. They were more like unfamiliar conversations. Generally if I try to stay awake when I am extremely sleepy, I hear all kinds of different voices. Like I am tuned to a different frequency. But no, this time it was a proper 2 sided conversation that I was having with different people. Didn’t see anything, just heard things. I had a racing heartbeat right as I was going into and coming out of this state. Does that happen? Is it normal?
Hello Urvashi, yes the heartbeat racing when going in and out of sleep like, or subconscious mind, or even deeper state is very normal and over time you can manage that more and more and reduce the contrast between the deep state and awake state by relaxing into it and not getting unconsciously startled when feeling like you're falling asleep or going very deep. Hearing is common in regression. Some people don't even hear or see 'anything', they feel or sense.... That can depend on your primary sense and how you process information. You don't need to have a visual experience for it to be a successful regression. And you can develop your third eye and intuition in such a way that you will be able to experience a more visual experience if that's of interest to you. Thanks so much for sharing your experience and for the great question. It's very valuable to many
Hello Sekilas, I'm not sure I understand your question. This past life regression guided meditation can help you heal and uncover past life influences in your life that are creating limitations in your current life time. i hope this helps
Great to hear. I personally find it soothing and more hypnotic too, which is ultimately most supportive to the process of getting out of the way' and going deep.
Hi I've tried multiple times to regress myself but I never seem to relax enough... I'm always too aware.. I force myself to imagine the stairs n the garden.. I force childhood memories n they're never accurate... N the in utero is just my imagination n I'm aware of dat.. wat should I do?
This is common and normal. Sometimes when we want something and have a strong attachment to having an experience, we block it and inadvertently create unwanted resistance. May I recommend our Surrender meditation or our Releasing Expectations meditation? When you let go of your expectations, and like Aaron mentioned you create and cultivate an intention, the experience can effortlessly happen with less or no resistance. I hope this helps
I didn’t recognise the faces it was blur the connections were bizarre and I had a few flashes of someone and I just saw half of the face of a person like the eye and above it was a black and whit photograph like the old kinda ones. I couldn’t see the colour of my hair and even my face was blurry and I experienced some sort of feeling in my body like I dnt knw how to explain but I actually felt something
That's wonderful, Harshitha. If you choose to keep practicing, over time, you will become more and more skilled at getting into focused relaxed concentration, which is what the hypnotic state is all about. Once there, the doors to your subconscious mind can open and you can become aware of more and more. I hope this helps
Hello Neisy, you can set an additional intention for protection. For instance you can do the prayer of light, or some other form of protection prayer if you'd like. That said, the way the practice is designed - breathing in the light all around you - and my intentions when creating this meditation, already provides you with energetic protection when doing this past life regression. I hope this helps. Many blessings to you and thank you for your great question. You may also enjoy this short video where I discuss how to best prepare for a regression. Here's a link to it: th-cam.com/video/2hEvCfYxroo/w-d-xo.html
I just see black and feel super relaxed or as if I’m super light and not feeling what I’m laying on but other then that I feel like I’m struggling to visualize the light through my body etc any tips?
Great question. Drayden. Some people are more kinesthetic or tactile than visual and their experiences are more prone to feeling sensations during a regression. I suggest working on opening your third eye more (have you tried our meditation to activate the third eye yet?) and in addition, let go of the visual aspect for now (until this sense is more developed for you if you choose to do that) and focus on feeling the light fill your entire body. There can be many reasons why that's happening in this way for you... what matters most is that you are most relaxed so that you can surrender to the experience more
I had very bad headache... Is it normal... And till the birth everything was normal... After that... Wen I had to open the door... It was black... No light and I couldn't feel anything... By the end... I had unbearable headache and body was heavy
Yes, that's very normal and a sign of old energies clearing and some resistance to that process, which can manifest as a headache. I recommend going slowly and being very gentle with yourself and doing your best to surrender to the experience without fear or expectation. Much love to you
I came across on this video and it's my very first time to do this past life regression. I only saw an old very classy woman with white skin and wearing a skirt and a round hat. She seems look like she belongs to an aristocrat or rich family. I also saw on the background it's like a big house not sure which country it was. Does it mean I was the old woman that I saw? I didn't saw what happened to me. And I m curious which country I was before.
Hello Driafel, it could have been you or someone else in that lifetime that you may have known. Experiences and precision in experiences take time and repetition to develop one pointed relaxed focus and concentration that can take you very deep. If you keep repeating the regressions and also consider doing a private regression, you can go very deep into these types of experiences and heal deeply through the process too. 💗
Thank you. I will try to do it again. I am really interested to know about my past life. I have a birthmark on the right side of my stomach, so I wanted to know about it I believe it has something to do with my past life. I have recurring dreams I don't understand. I'm also curious why I am very drawn about this country, Spain I always thought I might lived there during my past life. This past life regression therapy has got me really excited to do it again and again. Thank you for sharing this with us.
You're so welcome! Doing it again and again allows us to go deeper and start to really move through past lives memories and experiences that are still affecting our energy and our life experiences to this day 🩵
Hello Brianna. either way. What matters most is that you attain the most comfort so that you can relax deeply. Having no expectations (there's no right or wrong way to do this, it's actually a process of surrender not of willing the experience into being) will help you achieve what you want more easily. If you would like, watch this video. I feel it will help: th-cam.com/video/2hEvCfYxroo/w-d-xo.html. Much love to you
I don’t think it worked but did anyone else see a lot of blue or is that just me but I think it was going to work I couldn’t feel my body it was like I was a cloud
Hahaha! It worked! What you're describing is part of regression. Not everybody can access information from past lives, and definitely not in the same way anyway. The experiences you're describing reflect that you were able to let go enough to experience your body differently and to perceive colors and chakra energies.... Congratulations!!! We're planning on hosting a live regression soon. Maybe you can join us then? You can find out more about our live events if you're interested in that and ask any questions that you have about past life regression experiences after we complete the live meditation by visiting us at: www.dexterandalessandrina.com/online-classes/ I hope this helps
I didn’t feel in control at all. Felt like something was in my body when I saw the story of a black headed lady was talking about what happened. I felt every motion of her movement
Hi Ashley, that's normal and good. Surrendering control is how we access the deepest realm of our subconscious mind and all of the blockages that stem from childhood and past lives. I hope you were able to experience deep integration after the regression ended and in the following weeks.
Relaxation alone is not always enough to get you to have an experience. It took Dr Brian Weiss over 3 months of daily practice before he had his first experience. Relaxed focus is key to going into an hypnotic state where we can open up to those deep experiences by gaining access to our subconscious mind. Have you watched this video: th-cam.com/video/2hEvCfYxroo/w-d-xo.html It can help you go deeper next time. If you're interested in understanding any subconscious blocks in your belief system or energy that are limiting your experiences in past life regression, feel free to schedule a private session with Dexter or myself. Here's a link where you can do that: www.dexterandalessandrina.com/private-session/ Much love to you
Tried for 50 minutes...dnt remember anything...not sure I actually went in my past life or not...but surely went in a very deep sleep...when I woke up I saw a grey feather next to me...dnt knw what does it mean....🙏
Sometimes, all we experience is a very deep relaxation and rejuvenating sleep/ break from the analytical mind. As Dr Brian Weiss loves to say during training, it's already a lot and more than enough to get to that level that's so healing and beneficial for us on so many levels
Great question, Ivy. And that's something you would want to explore. The snakes and its symbolism are very connected to the primal brain and subconscious energies that we can connect to when we start entering the realm of the subconscious mind. Without more information, we wouldn't be able to share any meaning for you that would be truly valuable. If you are interested, we offer private and group facilitation where we explore subconscious dynamics and other aspects of life process and relationship. You can find out more at www.dexterandalessandrina.com. With love and blessings 💗
@@DexterandAlessandrina yes plz o would like to know mre about this I’m looking for answers evrywer but not able to find any true answers ..thanks for the reply .. aum shanthi 🕉🙏🙏🕉
I was a beautiful girl With Brown Hair and Hazel eyes and I was wearing a pretty pink and brown old Fancy dress I was In a old Room very Old looking there was a window I looked out of it there was water Right when I saw water I heard people Screaming I was on a very large boat? Water filling the boat when I tried to get Out of the room the door was stuck When the room filled with Cold Icy water I couldn't breath anymore and it went black and that's what I saw
Hello David, thank you for such a direct question and reflection. What is it about a soft voice that guides you into deeper relaxation that bothers you? Often times, people fear letting go of control or don't trust the gentle, soft voice guiding them and the authenticity of the process. The past life regression process is a very gentle, relaxing, and healing process and it is designed to help you let go and relax at the deepest level in order to achieve deep healing at all levels. If you can trust that the narrator (myself) is only 'interested' in supporting your relaxation and the deepest possible healing for you, then maybe you can let go and enjoy it for what it is and not what it isn't... I hope this helps. With love and blessings, Alessandrina (the creator and narrator of this meditation) 💙
@@DexterandAlessandrina Thank you for taking the time to respond, I really appreciate it. I don't think its the fear of letting go because I would love to experience what these past life regression is like. However I've always hated whispering, like ASMR. I know many people get a great sensation out of it, for me its the opposite. I normally get really irritated and leave the room. Its a form of phobia, I guess. Anyway, thanks again for your reply, I'm sure your work is helping people. Keep it up!
Thanks, David, for your kind words and reflections. You can have conscious parts of yourself that really want to have the experience of past life regressions while other subconscious parts feel differently about it. If you ask yourself in meditation what is so irritating about the soft voice - which is usually necessary to take people into the subconscious and the unconscious realms - you may be able to completely free yourself from this aversion and reactivity. Sometimes, we have different reactive associations with a soft voice or whispering (for example, it can feel inauthentic or weak, or even have roots in childhood and distrust of certain behaviors associated with people we grew up with like our parents). Anyway, these are not necessarily applicable to you, it can just be nice to feel equanimity and peace in all situations no matter the context. In a meditative state, you can reproduce the trigger, and use the Heal your mind meditation and ask yourself, 'who is it that feels really irritated and why? I hope this helps. Many blessings to you 💙
I saw a man wearing midwestern clothing and we were in a field with lots of trees and I was sitting by a pond. Then I saw myself in a wooden house sitting at a table by myself. I was all alone. Then I traveled in time and I was on my death bed and no one was there just a woman taking care of me. Not sure if it was my wife or nurse. Then I floated out of my body and saw ppl watching my body as I floated away. Not sure what this means but damn.
Thanks for sharing your experiences with all of us, Nate. It's not so much about what it means as it is the opportunity to experience the past through a different vantage point and to free yourself from the fear of death or all other misunderstandings recorded over the course of multiple lifetimes.... I hope this helps give you some new perspective on the healing process of past life regression. Maybe you can join us in a future live past life regression? You can find out more about our live events and ask your questions after the live meditations by visiting us at: www.dexterandalessandrina.com/online-classes/
i just did this for the first time ever and i had to stop at 38.37...wow ok so this is my experience... i am a 31 year old woman from london uk i went back to a couple of birthday partys of mine age about 8 years old and then maybe 3 or 2 years old very vivd tasted my lion king bityhdy cake sweet icing... i went to my birth and my mum and nan were there (they have both passed away and i miss them so so much), i went back into my mums belly, i was happy and comfortable, i heard water around me and saw red translucent kind of... i remember being born and i felt slimy and nasty lol...i remember leaning into my mum and her giving me her pinky finger to suck.. then i remember feeling hot like sun was on me i felt like i was in New York i looked down at my feet couldnt really make out but i was wearing gold rings and i was a man... during this whole time while breathing deeply in hypnosis my body it was jerking and spasming in my hand arm and thigh really weird it was abit surreal.... my body felt like it was doing some involuntary movements, but this started maybe when i left my body during an instruvction or something?? SIDE NOTE when i was little i dreamt of a portal in my bedroom it was pink and pretty like a love heart shape... i also dreamt when i was little that i floated out of my body to my mum and was trying to get her attention but she couldnyt see me and it fteaked me out i feel all tingly and weird lol - thank you, would love to hear thought should i do it again? what if im making it up the beforee bit lol
Hi Shannon, what an awesome comment and share! Thanks so much for all of the openness and vulnerability. It can really help others open up to have such experiences. If I may comment on a few of your questions that I feel to be really helpful for anyone reading this and curious about it like you are: 1. When you ask about 'my body it was jerking and spasming in my hand arm and thigh really weird it was a bit surreal.... my body felt like it was doing some involuntary movements, but this started maybe when i left my body during an instruction or something??'... that's all normal and trapped emotions, memories, and feelings in the form of energy spontaneously moving through the body and creating space as you allow yourself to relax deeply (hypnosis means relaxed focused concentration, nothing more.). When you go deep and you get the analytical mind out of the way, things start moving.... 2. When you share 'SIDE NOTE when i was little i dreamt of a portal in my bedroom it was pink and pretty like a love heart shape... i also dreamt when i was little that i floated out of my body to my mum and was trying to get her attention but she couldn't see me and it freaked me out'... This is also really common for children to have these out of body experiences where they experience themselves 'non locally' in relation to their body and they can sense themselves and their energy outside of the confines of their physical body and move through space... Similarly to astral projection. And because you don't know that you're not in your body and you don't experience yourself as not in your body, it's super confusing if you can't seem to interact with people or objects because it may feel like you don't exist or something is terribly wrong...(not that it is) and that can feel scary and isolating for a child especially when in that moment, they are seeking the love and attention of a parent. Thanks again for sharing such a valuable experience here... It's not simply imagining. It's a real process that children do spontaneously and that adults can re-member and practice if they want to. 3. When you say ' I feel all tingly and weird lol - thank you, would love to hear thought should i do it again? what if i'm making it up the before bit lol'... that's normal too because we're disconnected from being in this non mental, open space where the body feels a lot more and the senses are much more attuned to both the inner and outer environments. As for doing it again, I'd say that if that feels nurturing, interesting, and helpful, then yes. The more you do it, the deeper you'll go and the more 'stuff' you'll process out, allowing you to go back to a clearer and freer state of being. Finally, about making it up... lol... what is objective reality? Is there one or do we all live in our own unique subjective reality that we experience as a result of our conditioning (societal, ancestral, parental...)? Ultimately, it doesn't matter because Neuroscience has demonstrated that whether someone is having a real experience or just imagining it (they've done studies on people playing the piano versus imagining playing the piano, or people throwing darts versus imaging doing it, etc.), the brain, nervous system, endocrine system, etc. react the same way as if it was true. That's why people can have panic attacks just from imagining terrible things happening that aren't happening and end up in the emergency room thinking they're having some kind of cardiac event only to be told that they're having a panic attack and that it's all in their head. In the end, true or not, you're allowing what comes up spontaneously when you relax to come into your awareness where it can be revisited, parsed through, and experienced differently, giving you the opportunity to see things differently, from a different mind and emotional state where old beliefs about yourself can dissolve and you can recreate a more helpful and supportive self image and version of reality that helps you have a greater life. That's what past life regression is designed for, to help people access suppressed memories and old wounding and hurt that's somehow holding them back. I hope this helps and thanks again for your awesome share! I really appreciate it and you 🤗
@@DexterandAlessandrina Your thoughtful response to this persons experience has given me the courage to try it. I was a little afraid of what might come up and what I’d do with it. Hopefully if I have an experience that needs further explanation you’ll be there to reply to my comment. Thank you for this meditation.
You're so welcome and you are very brave to step outside the comfort zone of what's known in order to explore any emotional wounding that wants to be resolved at subconscious levels of your being. I hope you have a very beneficial, supportive, and loving experience and I am very happy to support you in any way I can by responding to any of your questions. Much love and blessings to you ❤️
Hi :) A few suggestions: (1) try to do it sitting in a comfortable sofa or chair (if you're not already doing that) (2) prior to the meditation, set an intention to follow my voice and instructions even as you start drifting into deep theta so that you remain conscious and awake (3) release the expectation of not falling asleep and any judgment of doing so while consciously reinforcing your intention to remain awake throughout the process (4) emotional processing and integration still happens even when you're asleep (in a different way and still in a meaningful) (5) choose a time to do the meditation when you're well rested because if you're lacking sleep, the moment you get out of the way, the tendency will be for the body to do what it needs most (6) sometimes, when the healing and integration is uncomfortable, the subconscious chooses to fall asleep in order to make it more comfortable to our ego... (7) just relax, and enjoy, when you're rested and ready for the full experience, it will happen naturally. I hope this helps you and anyone else who's struggling with the same challenge. About 15% of people in our workshops and Dr Weiss' workshop fall asleep. It's a common side effects of relaxation... at least it means that you really relaxed and completely let go!!! That in itself is a great accomplishment
Hi Ruby, that's totally understandable. Based upon your core relationships (with your parents) and the associations you've made from those relationships with both the feminine or the masculine and whether you feel safe with either or both, you would get this kind of response. You may like to explore this course we've released on Conscious and Loving relationships. It goes quite a length at understanding our relationships and the foundation for our relationships which happens in childhood as we experience a range of experiences with our parents, educators and other authority figures which go on to define all of our relationships. In case that resonates, you can check out: insig.ht/1k663RmObEb? I hope this helps :)
I felt clam happy I was child at first in felid with crown and two people had crown i was girl and I saw castle I think behind me and I was walking with them then I think my mom fell to ground she died then I grew up I was crowned queen I saw angel paintings on walls wearing fancy dress was red and gold trim on walls I saw maid named Layla then one night I was alone walking cause I hear noise then something hit me in forehead and I felt pain there for some reason and I have birthmark on my forehead were same spot I felt pain then I died seeing wearing fancy yellow robe with a man laughing walking away Then I opened my eyes wow and that might be my fear of being alone and something coming for me or breaking into my house
What a powerful experience, Halley! Thanks so much for sharing it with us and others on our channel who can benefit from the insights and learning you experienced during this regression. Much love to you
Idk if its my imagination or whatever I was a little girl with no shoes a white thin dress i was 6- 10. middle of nowhere wavy dark blond hair there was a house made of wood i try to find something to understand the time but 1258 popped in my mind like but I dont think time zones are accurate. Important moment was middle of the night but like in a city house not like middle of nowhere, woke up in my night dress but idk why i dont think im alone someone came. Then last moments i am old and die alone. what we learn from it? My imagination is 💯
Hello, I did the other session yesterday and planning to do this one today, I felt asleep half way the session, but I kind of prefer to sleep as when I'm awake I tend to bring too many thoufhts through the session. Is that a problem? And for how long should I keep doing it, And any suggestions for self love ?
Hello Rusul, while it's not a 'problem' per say to fall asleep since the subconscious mind will still be hearing the instructions and some processing will be taking place as a result, it can be useful to learn to remain awake and aware in those deep states. What you're describing when you say ' I kind of prefer to sleep as when I'm awake I tend to bring too many thoughts through the session.' is understandable and is a wonderful opportunity to learn not to suppress our own self judgment or discomfort of our subconscious patterns through sleep for example. This ties in really well with your question about self-love because the lack of self-judgment eventually leads to self-love. I recommend that you set the intention to remain awake and aware throughout (over time) and that you also intend to love any thought that comes up during the session and to accept it so that you don't suppress or escape through sleep. In addition, does it make sense that self-love is the absence of self-judgment and self-blame and that when we heal the parts of ourselves that we have previously judged or not accepted then all that remains is self-love. A combination of a process that heals those parts and simultaneously a process of opening your heart would be very helpful :) . Here are my two recommendations for you: Soul Healing to begin to heal and integrate parts of yourself that you judge or are not loving completely: th-cam.com/video/YHbNAWkKG7E/w-d-xo.html . and The Fabric of Love to recognize that you are completely and always love: th-cam.com/video/TEOerxrqM88/w-d-xo.html. In addition, you may like: Self-Love to remind yourself how it feels to love yourself: th-cam.com/video/2Aq_zGyWGc0/w-d-xo.html . As for frequency of using the past life regression meditation, as often as you find it beneficial and that you feel optimal integration occurring : ) I hope this helps
@@DexterandAlessandrina Appreciated answer, I did it twice so far, there is a change I will try the other mentioned videos, I would love to be free of judgements 🌷🌷
That's a wonderful intention to have. You may really enjoy our offerings on Insight Timer. They will help you with releasing judgment: insig.ht/7atCoWewaEb? ❤️
Before even entering the garden I felt my whole head and face go numb, my heart was racing and I was too afraid to go on. So I opened my eyes. I did the whole regression but I can't tell if the things I saw was just a fantasy or a random picking. How can we tell the difference between a real memory and a made up story?
Hello Angie, what you're describing is normal. When something changes in the way we experience ourselves, like body sensations, we can feel out of control and afraid. In terms of what's real or not... what is real? There is no objective reality and so it doesn't really matter whether what comes up is a real memory (nothing is recorded as what is) or a mix of imagination. Whatever comes up is part of your subconscious mind and is processed during the regression and so whatever 'needs' to happen happens. A regression is a process of letting go of the analytical mind and surrendering to the experience so that we can process the repressed / unresolved emotions and recordings in our subconscious mind. Just experience
I am 34 and I have suffered from depression and acute anxiety fear and unknown sadness right from as far as I remember! I felt cozy in moms womb but The part where I was born I felt deep sadness and in my past life I couldn't see anything but felt and got thoughts that I was brutally beaten raped and killed by a group of men ! I kept saying - I can't do this please save me , please please save me please !! After the entire meditation I had this come up to me that I'm safe and secure ! I'm protected and happy and I'm also writing these affirmations !!! I feel so so so much better !! Life was hell till now due to my mental issues !!! I see a ray of light now !! Thanks for Gods love !!
Thanks so much for sharing your insights and experiences with us. What wonderful integration and wise way forward using affirmations to shift the energy of the past that influenced energies of depression, anxiety, and fear. Wishing you much healing and happiness
Most traumatic past life regression ever. The significant turning point was incredibly heartbreaking. But it did clear up a lot of things for me.
Hello Phoebe, thank you for your humble and vulnerable reflections on this regression. Regression work can feel painful at times and it does and will move a lot of energy in your life. Many blessings to you on your healing path 💗
Wow!!! This was so incredible!! I was a boy living in China a long time ago. I saw my face in a way, met the love of my life....but duty and honor for my country brought me away from my family for many years as I fought in wars...then I then died by an arrow in one of the last battles....many people around me injured or dead. As I died I thought of my family, especially my children, my life, my parents. So much regret....the important lesson I got from that was no matter what happens, even if it's my own sense of duty for my country or Emperor....family is number one. Nothing will ever replace the love of your kids and your spouse, how important and precious to make the most out of that time with them.
Then after....meeting the guides....WOW! So much incredible love, that is my mission! What a beautiful reminder of one's mission here on Earth
That's a beautiful insight and such a healing and transformational understanding to gain through regression. Thank you so much for sharing it with others here so that they too might be open to receiving such insights and healing. Much love to you, Ashley
Wow this is amazing, I've had a tough time my dad died of a cardiac arrest 5 years ago and my mum has just been diagnosed with Alzheimer's both only young.
I got what I wanted from this some much needed guidance and answers. I've done it twice now two different past lives came up for me.
Thank you for sharing, Jenna. I am sorry for your losses and pain. Please let me know if you would like any guidance on other videos that might be of emotional support to your process of inner peace and joy 💕
Thankyou, I went into a lucid dream then astral projected I went and spent time with my childhood friend that past away 18 years ago, I cant think you enough truly brought closer to my heart that I didnt know I needed. 🥰💜💜
Thank you for sharing, Larisa. We're so happy to hear about your positive experience with this past life regression meditation. Sending you much love
I just want to say thank you to my friend Psychic Bella Love for referring me to this channel, I had a beautiful experience and I can't wait to do it again. The first thing I saw was a video in a picture frame of my mother holding me when I was a baby, it was in the 1900's and we were middle class. Some things I don't remember but I remember I was in my house and it was very clean and the walls were white. My children came in the kitchen, and I tried to speak to them but I couldn't talk. It was very frustrating to me because I didn't understand why I couldn't speak, my children looked at me as if I was losing my mind because they knew that I was mute. So subconsciously I said am I going to do psychic readings if I can't talk to my clients lol. Then I immediately saw my spirit guide saying to me, ''See Carline this is why you have issues speaking out in this lifetime because you weren't able to talk during the time you had issues with your voice. She told me to speak up, be brave. Don't be afraid of anyone, speak your truth Carline". Then I heard now you have a new body. It honestly felt like I was there for 3 hours when it was only 1 hour. I woke up crying, it blew me away because it humbled me in soo many ways. This lifetime is a blessing because I am able to talk and speak and shout if I want to, unless if I have to, I will. Thank you sooo much Alessandria for your beautiful guided voice that gave me an opportunity to see why I have this trauma.
You're so welcome, Carline. Thank you so much for taking the time to share your experience and your insights about the experience and how it relates to your prior challenges with speaking in this lifetime. Thank you for your honesty and courage. I'm thinking of you right now and the new video I published yesterday on self-expression. Have you checked it out? It might 'talk' to you and be a wonderful vehicle for expressing suppressed energies from the past :)
@@DexterandAlessandrina Thank you for you response, I will definitely watch every video that you post.
DIVINE!!!!
You're so welcome. Much love to you, Carline 💗
This was really intense and so relaxing....interesting combination. The birth was amazing, I felt so loved, not by my mother, but one of the nurses, as if she knew why I had come. The whole meditation was beautiful. I saw the face of an indian chief, a very sad indian chief, with sadness all around, I got sort of scared, as if there would be some disturbing visuals. There were not, I didn't feel like I was the Indian chief, more like he was intently looking at me saying, you know why you're here. Thank you so much, I came away feeling deeply loved and empowered. You are truly gifted🙏💞
Thanks so much for sharing, Patricia, and thanks for all of the details and appreciation. Those are all wonderful insights to integrate and learn from
I remembered the whole thing. Wow. Thank you. This was mind blowing. The batt went just as I was with spirit guides.
How wonderful! Thank you for sharing your experience with us and others here. I very much enjoy this process myself and find it to be extremely healing and supportive of deep insights 🥰
I remember I was hunting something in a forest downhill with a spear. I manage to catch up to it so I jumped a stabbed it’s back I couldn’t get the spear out, the animal began to loose its balance so we both end up roll down the forest hill, but I get hit by a tree and let go. When I get up I realised that the animal was not alone so I ran for my life still injured from when I hit the tree and I make it too a river so I jump in, luckily the animals don’t follow me but when I come out of the river I’m running uncontrollably with a rifle in my hand on a beach. I look up and I realise that I’m in a war and that when I blackout.
Thanks a lot for sharing. It sounds like you traveled back in time and then move through lifetimes, possibly having died in the river in that past life and then moving through your consciousness during the regression into another lifetime.
I’ve been doing this to better understand a connection between me and another person and it’s been so intense, intensely magical even. I’ve done it nearly every day for about two months and a lot of depth has pulled forward-apparently this person and I have been tracking one another for centuries, sometimes they were there in spirit form. Some dense energies we seem to be alchemizing together-during this time I’ve been watching science and math lectures by prominent professors in physics etc. and they’re mentioning some of the analytics behind past lives. Fleet Maul’s work gathering scientists who study consciousness and Lex Fridman’s interviews with others that study the fabric of reality has been massively intriguing. Many, many thanks.
Thank you for your wonderful share here. I appreciate it very much and I feel that it can benefit many people to become aware of their connections and dive deep into their past lives and the quality and essence of the energies that connect us to those we keep meeting again and again and experiencing life with. It's extremely helpful to repeat regressions as we go deeper and deeper with each one. Thank you again for bringing those perspectives into the collective field and helping others become more open to those practices as a result. Much love to you ❤️
Tysm for your work ♥️
You're so welcome, Marilyn. Thank you for being you ❤️
Had an awesome shit from this the other night as an ex-soldier who has served in many wars I went over some past lives and let go of the weapons of war. Peace man great work ;)
Wonderful. Thanks for sharing
Wow... I just had the wildest experience... so vivid. A few questions answered. Thank you so much for this 💕✨
You're so welcome, Michelle! Thanks for sharing
I relive experiences as a child in this life when my mother would lose consciousness and attack me, get on top of me and try to strangle me. I was full of rage and hatred toward her but I could do nothing. Hateful violent ragefull thoughts. I am so glad I can go back to this time and touch thes e memories and these enraged thoughts as terrifying as it is. . Afterwords, I did feel more free and full of energy and joy and able to do things I was not able to do before!!! I am keeping this up!!!!!! Its hard but, the rewards are life!!!! I do not want as well to carry this forward.
Those are great insights, Maria, and working through the rage, anger, violence, and hatred is the path to permanently clearing all expression of them in us and in others too. Congratulations on your courage
THANKYOU BLESSINGS!!!! @@DexterandAlessandrina all praise to the higher power.
All praise 🤍
I did it for maybe every night for the last couple of weeks , the first time i was hoping to have some kind of experience but no nothing at all , second time the same , So now i do it just so i relax and I really love it , to me feels amazing when my whole body is so deadly relaxed ,, thank you
Congratulations on your focus and intention to relax with this meditation. This meditation, when practiced without any expectations, just to relax and experience it, is extremely healing on all levels of one's being and very beneficial to one's spiritual development. By choosing to relax and letting go of any expectation of when, where, how, and why you should have any particular experience, you will eventually open the door to your subconscious and unconscious mind and continue to experience the deepest levels of your being, including past memories and past lives if that is of most support and benefit to your soul at this time. Thanks so much for sharing in this community as your experience can help many others also interested in past life regression to let go and surrender to the experience. Much love and appreciation to you, Petada
I have read Dr Brian Weiss books n find it very meaningful to my life. I m goin to try this out to experience it. There are a few things I need to know aboit my past lives... Hopefully positive
Thanks for sharing! Wonderful
I can’t seem to remember anything but I get relax
That's ok, Andy. That's the first step. If you set an intention to follow my voice the next time, you might be able to start getting deeper without 'going unconscious' and remember your experiences too! I hope this is helpful
You just MIGHT be living your past life right now. o.O
Bro I feel asleep
@@hybridfn3767 me too 👌
Me too
I tried doing this and was having a lot of success relaxing and becoming part of the experience, letting go and trusting, but then I was suddenly overcome with nausea and shortness of breath so I stopped. I get the feeling I might have been heading for a discovery had I just stuck with it, but I'm afraid to try again.
remember you can always stop at any point if you feel bad. i encourage you to try it because once you step out of the door you can see some cool things
Thanks so much for sharing your experience as it can help others who have similar experiences when first trying out past life regressions. What you describe is usual, and as long as you don't have any pre-existing health conditions, those symptoms are only a result of energy moving through your system and old energies and blockages clearing in order for you to access aspects of your consciousness that would otherwise not be available to you. Often times, when we are about to 'see' or 're-experience' memories from childhood or past lives, we can either feel anxious about that (shortness of breath and nausea are both known symptoms of anxiety). Or the feelings associated with those memories can come up before the memories themselves and we can react to those feelings/ sensations with fear and anxiety. I recommend you watch this short video to help you prepare for a past life regression and for the experience to be more peaceful and comfortable. Over time, as you become familiar with this new process, you can meet such symptoms with more calm and inner peace. Here's the link to the video: th-cam.com/video/2hEvCfYxroo/w-d-xo.html
I hope this helps and I look forward to hearing about your progress with this process.
That's great advice and it's true that the discoveries we make through regression are truly transformational and supportive of one's healing process
I did this for 10-15 minutes to try to get some answers to these questions I have. It got so intense after falling into a sort of sleep paralysis and I suddenly snapped out of it and threw my headphones off and was very scared for some reason. Only to find out I didnt do it for 10-15 minutes. I was laying here for 50 minutes. What just happened
You went into the hypnotic state!!! That's great! Congratulations. It's nothing to be afraid of, simply a very different experience than what we're accustomed to - the waking state. Maybe this video can help explain more and have a smoother and successful experience. Here's a link to it if you'd like to explore it: th-cam.com/video/2hEvCfYxroo/w-d-xo.html. Wishing you all the best with it
It was a deep state of hypnosis
mine was scary that i have to forcefully open my eyes and not finish the video. i learned that in my past life, my name was Clare and there's this guy, his name was Thomas. we were not related at all. but we lived in a small village. next scene was i am dying because i got the bubonic plague. i was alone, no husband, no children or i dunno. i didnt bother to know. this is actually my second attempt.
my very first attempt was i was still a woman, mary was the name. my family and I died of fire. :( this might be the reason why i am so facinated about the history of bubonic plague.
Thanks, Michael. It's understandable that you would open your eyes when you first become aware of something that's emotionally very charged... it's good in those situations to learn to observe and be aware that you are aware of what is happening in that past life without reacting to it. It's also very meaningful and wonderful that you had such profound experiences in your first 2 attempts. That is rare and a sign of great openness and quality of meditation and relaxation.
Thank you
You're welcome 🙏
This was great! Couldn’t remember anything about my past lives but I did get some stuff about being born
Wonderful. It takes time to regress for most people. The more you practice, the deeper you can go over time as you familiarize yourself with the process and become more and more able of getting out of your analytical mind 💕
I don't remember anything but I feel like I just uncovered something forgotten in me.
That happens and the remembering can get better and better over time, Phaedra. We're planning on hosting a live regression soon. Maybe you can join us? You can find out more about our live events if you're interested and ask any questions that you have about these experiences after the live meditation by visiting us at: www.dexterandalessandrina.com/online-classes/. Looking forward to seeing you then if you join
I am afraid do this regression without a teacher or regressionist by my side as I have experienced myself dying in a lucid dream.
My god it like I was relieving it ,I became intensely tensed and wake up.
It was during world war 2 and I was an Italian pilot and I was nosediving to the sea.During that moment I had calculated every probability and in the end I had a gut wrenching feeling I can't escape and I am about to die.
Suddenly I wake up and tears were rolling down my cheeks....
I am a indian this birth.my parents told when I was very young ,I used to cry suddenly out of nowhere in my sleep........
Hello Prateek :)
Thank you for sharing so vulnerably with us here. It's often wise - in situations such as yours - to do a regression with a teacher or hypnotherapist by your side. As a child, I also had past life trauma (war related) that I used to process out in my sleep so I can relate to what you're saying. This process designed by Dr. Brian Weiss, which we learned directly from him, is very gentle and safe and gives you guidelines to come out of the regression process at any point. Wishing you all the very best in your process of fear and death transcendence
@@DexterandAlessandrina :Thank you for assuring and addressing my concerns. I have 2 queries.
The best time to access our unconscious/subconscious is just b4 we sleep and just after we wake up,ie.in the half asleep/awake state.
I do it recondition my mind , pattern ,to receive guidance for some time.
It is only after this that I started to remember these lucid dreams.. and having esoteric experience s.
Specially in about DAWN period
Query 1: I ve seen myself in other places from a different time.
Future ,to be precise.it came to me,There was many instances like this.
I ve seen visions of this present life , which came true near future
Why do u think this might be happening ??
2. I ve had this dreams from fragments of past life.Apt analogy would be a trailer of a movie
In those memories I can see myself in a different body but also having present awareness.
Not only from past life,but from events of this present life.ie. some event that occured some years ago.In those events I am having the awareness of this present day.
It really convolute my mind
Is it really possible???
I know this is not dreams b cuz I was feeling it and when I just woke up I had the feeling it is real..
Right now I am unemployed ,but I intend to have a session with u in near future.
Can I have ur mail id ??
Thank u again ,n sorry for this long
post!!! 😌
I fell asleep at the beginning, as a child with my twin sister who passed 3 years ago ...we were at our summer cottage paddling in our little blue plastic boat..
Thank you for sharing, Zan. And I am so sorry for your loss of your twin sister. I hope this memory was soothing and supportive to you and your emotional wellbeing. Much love ❤️
I was a little girl who lived in a cabin in the woods when it was snowing I was outside building a snowman a wolf comes out of the woods and attacks me ripped my fur coat and I Ran as fasted I can inside and told my dad there was a wolf and ran outside with a gun and shot it (There was a lot of blood and I was crying) Later in life I became a really good female snow boarder and made it to the Olympics and was doing half pipe and did a lot of flips (ended up landing on my neck) got rushed to the hospital and was laying in bed then blacked out and left and went back to my original body
The date is Friday July 31 10:40 Pm
Thanks for sharing your regression experience with us and others here, Nani.
through the in utero and birth scenarios i felt no joy, regret and anxiety from my mother but an abundance of love from my father and him talking to me and loving me from within the womb.. it was like a total disconnect with my biological mother and i almost as if she were nothing more than a surrogate to deliver me unto my actual mother.. after birth i felt no love until in the arms of my father and grandmother who raised me as her own.. this experience made me feel as if i were always meant to be my grandmothers daughter and that was the devine plan all along.
Thank you for sharing with so much vulnerability a painful experience that can bring about deep healing. Sending you much love, Alessandrina
I had 2, until I gave up and stopped doing it because I got so overwhelmed and the weirdest thing is I was only 17 minutes in and I experienced these two lives. The first one I was wearing a black and white dress like in the old time and I lived with my dad in a little cottage on a big mountain. I remember being scared because I’d get raped by him and I couldn’t tell anyone because I was alone. When like seeing or feeling this my hands started to shake and I got really scared then I decided to jump off the mountain and I died at a young age. I opened my eyes but I got even more curious so I did the meditation again and in the second one, I was a women and I had a husband, me and him were attempting to have children, ( keep in mind, I couldn’t see his face or even my fathers face in my first past life) so I remember getting pregnant and being in the hospital and having the baby but then it died. I could feel the pain I was going through having the baby in my arms while it was dead. I had blonde hair, so then I tried again with my husband and I got pregnant with a baby boy. He was blond and he had blue eyes. But then my husband passed away in a snowy road by a car accident. I could feel the sadness within myself of finding out that he died. I remember driving home and wondering if it could happen to me so I could go with him. I remember living my days in depression until finally i couldn’t take it and I decided to slit my wrists but then I remember waking up in a hospital and seeing my baby boy about 5 years old, tell me what happened mommy and I just started crying. Then I remember getting a new husband but I would get constantly abused by him and my kid would see this. Honestly after seeing all of this, I just couldn’t go any longer and I opened my eyes, I know I’m not done but I feel too overwhelmed to do it again. Like I felt the pain while I was seeing all this and I just came back into my reality and it still affected me. I went to the bathroom and I was thinking about everything I had just seen and experienced and i was crying over it because it’s sad. Just thinking about it or even visualizing it, I know it has happened because I feel like it’s happened before but I can’t explain when or how. It’s a very weird and unexplainable feeling but I can recall like knowing this happened but I just don’t know when.
This is so helpful to share and thanks so much for sharing all of the details and the pain. Being able to feel this pain and sadness is part of healing and clearing it permanently from your subconscious mind so that it ceases to influence you. You can take your time with this process so that it's not overwhelming to you in any way. Sending you love and light on your healing journey
Holy moly I was in Normandy carrying a gun wrapped around one of my shoulders and a camera around my neck. I never felt so nervous before. And I was in one of the strange boats and the water was horrible and someone threw up behind me 😟
Thanks for sharing
Mine was ww2 but I was a USMC on the beach of Okinawa
I did this meditation for the first time. the moment when I was guided to the womb I couldn t remember anything but suddenly get images of me, as a man, putting my hands on the pregnant belly of a woman, my wife. I m not sure, but image after image came. I still listened to the guiding texst realizing that the guiding to the door was the moment of having images of earlier lifes. but I already had images. now I m not sure what to think about my experience. does it happen that one remember before the guidance takes one?
Yes, absolutely!!! And congratulations, it's a wonderful sign that you went very deep pretty fast... sometimes, the moment I sit for a regression, the images and memories flood in. That's a great achievement to enjoy! Thanks so much for your great question and for inspiring others to have these spontaneous experiences in regression. Some people go deeper than others faster and are highly hypnotizable (i.e. they feel safer letting go)
So I did it again today and I didn’t see nothing but my guides were healing me, I didn’t see them but I felt someone was caressing my face .
That's a beautiful and meaningful experience, Carline. When we were training with Dr. Weiss, I practiced past life regressions every day for about 6 months and I had a variety of experiences, some seeing past lives and others with sensory information that is beyond words. I value all of them, they are a blessing and have deep healing gifts.
I started doing this, and I saw all these spiders on me, really big ones, one on my neck curled up, and it seems as though I was running trying to get them off. I couldn't stay relaxed as I have a huge phobia of spiders, and it has been my biggest fear since I was a child. Scared to do this again as my fears came straight into life!
A common theory suggests that past life regression can illuminate why you have certain phobias, illness and unhealthy patterns in general. From that perspective, you would probably have been traumatized by that time incident with the spiders and that’s why you fear them now.
Absolutely
Whether that was a personal experience in a past life, or something that happened to an ancestor and that was not resolved, it can continue to live on in your subconscious and remain buried there until you face the fear and free yourself from the emotional charge attached to it. Wishing you all the best with this process
I didi it again and this time after some painfull childhood experiences, I calmed down and saw a young woman, who looked "Polynesian" Like one of Guagin's paintings. She was tan and maybe 22, with flowers in her hair and red flowerd sarong, smiling. Prseumably me in a past life? God bless you both and all!!!
Sounds likely to have been you, Maria
This is super relaxing but I kept drifting off to sleep and didn’t see a past life. I will keep trying.
Great insight about practice. It takes time to remain in the awake state while moving into the deepest levels of relaxation where we can gain conscious access to the content of our subconscious and even unconscious mind. Many blessings on your self explorative journey 💗
I was deeply relaxed... but nothing happened. I have aphantasia so i cant visualize. Is there hypnosis to fix that first?
I HAVE THIS TOO SO THIS IS EXTREMELY FRUSTRATING
IM THE SAME
I only se and feel certain things but not everything it’s frustrating
@@valeriecabada6373 awe what is that exactly? :(
Gabrielle, just because you haven't developed your inner eye/ vision doesn't mean that it can't or won't happen or that nothing happened. Most people don't have a visual experience during a regression. Some feel it, some smell or sense things... it all depends on your primary sense and that can change over time. Have you tried our third eye opening meditation? If you practice that and release the expectation that you should see anything then the experience can come up naturally without force or frustration :)
Hi .. i tried this for the first time in my life today. I went in thinking this wont work on me at all ... but i did feel something in my body and could recollect some memories too ... however i got distracted 40 minutes within the session and happen to come out.. can i do this couple more times and i have to start from the beginning?
I have read 4 of dr. Brian weiss books and am currently reading miracles happen.
Overall positive experience but spooky for me since i never thought i would experience something like this. I have overcome epilepsy and depression in this lifetime and am now a yoga practitioner. Loved this experience. I wanted to know how many times is it advisable to do this ? Once a week/month/year ?
Wow If you have time, please post on how you over came epilepsy. It could help someone else to know that overcoming chronic illness is possible.
Hello Edwina. thanks so much for sharing vulnerably about your experience. And thank you for your great question. When I trained with Dr Weiss, I practiced every day for the following 6 months in order to dive deep into the experience and understand the process more deeply. Of course, that's because I facilitate people in past life regression privately so it's important to me. There is no limit to how many times you can practice this. It's a very healing, integrative, and beneficial process and it will support the clearing of unwanted subconscious influences in your life over time! If you experiment with it and see what feels 'right' to you, what helps you integrate more and heal more deeply, you will find your own rhythm and pace. Much love to you
I noticed after you’ve relaxed your body it’s hard to get up, I felt a weight holding me down I kinda liked it? So I tested it but before I could go further my nephew walked in and my body jumped so whatever I was in broke 😕 ima have to try this again soon
Thanks so much for sharing, Angel!! What you're describing is usual when you start to really relax and let go, your relationship to your body, space-time reality, and sensations greatly changes. We'd love it if you joined us for our next live regression. You can find out more about all of our live events by visiting our website at: www.dexterandalessandrina.com/online-classes/
I had to lock my door because I had to reconnect. I have a wild 3 yr old
I have a major issue with my ADHD, focus. I twitch and fidget and can’t focus on the voice enough to even relax...I’m unmedicated so there is that, but once I did manage to follow the steps I started to see.
What you're describing is common. Thanks for sharing with us and others who will benefit from your comment and your willingness to move through any resistance or discomfort in order to be able to have an experience. Relaxation and one pointed focus are necessary/ key to success with any form of regression. I hope this helps
I only had a few past memories when I was a child. But the most wired part is when I thought I saw a past image of two people holding hands. That was it. I couldn't make out what they both looked like
Is it possible that I was a tiger? I just saw my hand/foot and it was tiger foot with nails. I was living in a mountain.
Ignatius Sunandar what an amazing reincarnation! yes, some animals reincarnates into human on their next lifetime.
My cousin remembers being a fly, we Definitley are all animals at some point!
Absolutely. We can even go from a human birth to an animal or other life forms depending on the accumulated karmas in each life and what we choose to learn and free ourselves from in each lifetime. Did you watch the movie/ documentary on the Buddha? It's very inspiring in that regard. All lifetimes and all lifeforms matter
Hi @dexter and alessandrina
Could you maybe link the specific documentary that you are talking about? I searched on TH-cam and found many documentaries so I’m wondering which one is best put together.
Thank you:)
www.imdb.com/title/tt1478841/ 🥰
I was in a boat on a rather large pond in a rowboat with a young man who was rowing. I was sitting on the other end of the boat as we made our way across the water. I was a young lady wearing a white dress and holding a white umbrella. We stopped the boat and he stood up and when he did the boat, which didn’t have high edges caught water and tipped.
My dress was so heavy I couldn’t swim. It seemed almost weighted as it pulled me down. I struggled against the heavy dress but it was no use..I was somehow calm as I saw the surface from below fascinated at the beauty and silence. I was weightless, it was fascinating..until that moment I realized I was to far down to make it to the surface. I looked up realizing now I was going to die. I got scared as I saw how far down I was, then everything went black and I woke up.
Thanks for sharing your experience with all of us here
I get really relaxed, a into deep thought but my heart starts racing and distracts me then my breathing screws up. Almost like having a panic attack.
That can happen, Ryan. If next time, you relax into it and not panic about the panic... it will help to settle down whatever is arising and causing you to go into stress and survival... I hope this helps
this is likely a cue that you should go deeper and prod into whatever is happening before your heart starts racing. noticing it and breathing into the experience, letting the anxiety pass and experience to flow through, that might help you experience something
A beautiful share. Thank you ❤️
In Many Lives, Many Masters, the masters tell Dr. Weiss that we can grow much faster in the spiritual realm than we can in a material environment, but they don't explain why. Do the masters ever say why this is so, and what the difference is between growth in the material realm and growth in the spiritual realm? I know that Tom Campbell, Robert Monroe and some others say that material reality is actually the "fast track" to spiritual growth because it is so difficult here. So I'm a little confused. Any thoughts?
That's a great question. From all of the teachings I have received and my own personal meditation experiences, I perceive that it's important to nuance and put these statements into the proper context in order to understand them truly and not be confused. It is my understanding that a human birth is a very auspicious experience because we learn through this process of sensory input and how to navigate our senses and ego through the feedback we get from our experiences - most often known as PAIN. So through this perspective, we grow tremendously through this experience. In my understanding, this kind of growth is not available in the spiritual realm. All of that said, there is tremendous growth on the spiritual realm in the sense of integration - life reviews and integrating new perspectives that were not necessarily available to us while in an incarnate state. I believe that that is what the spiritual masters are referring to and what Dr Brian Weiss is conveying in his book. The conundrum here is that if we compare the two based upon the speed of growth, we miss the opportunity to understand the value of each and how each process is necessary to our spiritual growth. It is my understanding that spiritual growth cannot happen without one or the other. They essentially work together and therefore comparing the speed at which we grow in each may take us away from what is really most relevant, i.e. the process of spiritual growth itself. I hope this helps answer your question in some way
@@DexterandAlessandrina Thank you. I shall meditate on it! Cheers.
Wonderful
Infact as per hindu beliefs spiritual growth is faster in material world than in the spirit world .. because here we are constantly fighting distractions and even ten minutes of meditation on God gives more benefits and spiritual advancement
it's probably the difference between a flight simulator and actually flying a plane.
i’m kinda new to this, but 11 minutes in it’s like my body was completely relaxed and asleep, and my mind was conscious ): it was a little scary, this is completely normal right?
edit : i woke up crying hysterically, i wanna know if this so something i should stop doing or something i can continue doing, bc this is something i’m extremely interested in knowing
It's ok it's bc u are receiving a lot of energy and it's like a storm of mixed emotions u weren't aware for a really long time
Yes, that's normal as old traumas and painful memories surface from the subconscious mind into consciousness, it can feel like a shock to the system and yes, when people respond well to hypnosis, their body becomes very relaxed and asleep while their mind are sharp, aware, and they remain very conscious of everything that happens
Absolutely
I got nothing….so frustrated. Been trying for days can’t seem to get to that focus point I guess
I'm sorry to hear that, Michelle. I'm not sure if you knew but it took Dr Weiss 3 months before he had his first experience. Are you meditating regularly? Or are you newer to meditation? Sometimes, it can take some time to get to relax enough to open the door to the subconscious mind. It took me a while too when I trained with Dr Weiss to open that door but once it opened, I got to experience a lot. If you can let go of any expectation (this triggers the brain into stress response and prevents the experience from occurring naturally.). Try to go at it from a playful, curious explorative mind, that should help a lot. Much love and please do keep us aware of your progress.🩵
I never saw myself but I saw part of where I was but I’m not sure where that is
Thanks so much for sharing, Serenity. I recommend trying again and again so that you may go deeper and deeper with practice. I hope this helps
Going for round 2 right now, I’m soo excited.
How great, Carline. Let us know how you do with it
@@DexterandAlessandrina my kids interrupted me on my second attempt 😩😂
On my third attempt, I didn’t see anything but I was extremely relaxed and I felt my guides were healing every part of my body
That's wonderful Carline. Keep going deeper and deeper ❤️
Thanks so much for this beautiful session. what is this music called?
Thank you kindly
@@DexterandAlessandrina Thank you :) Very helpful
I did not see anything but I was most definitely in a state of trance. And at certain points I could feel changes in my breath pattern. 10 minutes before it ended, I was abruptly removed from the trance by a knock at my door. I did not continue after that. Simply left it
Thank you for this wonderful share, Roma. A trance like state means you went into hypnosis and energy started moving freely - without being controlled by the analytical mind. Many of my clients who do regressions do not see either. They feel, hear, sense, and simply experience. Your capacity to see depends on how developed your third eye is and also whether the sense of sight is your primary sensory center of processing. Watching this might help: th-cam.com/video/2hEvCfYxroo/w-d-xo.html. I hope this helps put your experience into context
I like this past life regression the best. I always remember vivid childhood memories that I haven’t thought of in years, but never am in-utero except today as peaceful floating, light when I came out, and a sense of love all around.
I didn’t see myself in a past life, but in a heavenly atmosphere with eyes of wise souls. It was the same as the guides I used to consult with as a teenager. At the time, I didn’t know what a spirit guide was.
I really want to know what the dreams that I’ve had throughout my life mean; a vivid past life where I was sliced in half, and whether it’s the cause of my chronic back pain now. I’d really like a professional to help me with this. Maybe I can heal. I also am wondering about a dream I had when I was a child where I was lying on a table with being with no faces were hovering over me saying, “Convert! Convert!” over and over, meant. I didn’t even know what convert meant, so I asked my mom the next day and she said “to change”. What was that all about?!
This life has had a lot of ups and downs, and I’m still struggling with health issues that have worsened since I was about 3, my sisters scapegoating me because of my long-term health issues (they thought I was on drugs, but it was breast implants and mold in my condo), and because I have a son who is an addict and has had brain trauma.
I just want to feel well enough to help him in case his dad dies or when we both do, but my body doesn’t give me enough tine during the day to do what’s necessary. I’m not sure why I’m taking the time to write this, but if anyone can think of the “Convert” thing, please let me know your thoughts. 🙏💕💫
Hello Kathryn, thank you so much for sharing all of these experiences with us. It's very possible hat your chronic back pain is related to that past life, and also other factors such as feeling lack of support in your life. When you share the word 'convert' and the context of that dream, I sense some past life you are processing where you were pressed to 'convert' in a religious context. Have you been able to attend any of our workshops? They could help support your healing journey. Also, Dexter and I are life coaches and healers and we help people understand and heal the detrimental subconscious influences that bring about unwanted life situations and results (including physicalized symptoms). If you would like to receive help from us, you can schedule a session with either of us using this link: www.dexterandalessandrina.com/private-session/. Sending you much love and light
Hi. I do not seem to remember anything. Do I do this a few times to get into it? I do get relaxed.
Hello Reena, yes, practice in hypnosis and getting the analytical mind out of the way will enable you to access layers of your subconscious, deeper and deeper each time.
Sometimes unconscious blocks can be affecting your progress.
Exactly :)
Iam in India......I have read all the books of Dr.Brian Weiss......iam trying hard to get regressed...
There's a wonderful comment from someone who recently shared how when she stopped expecting or trying so hard, she was able to have a more enjoyable experience. I hope it helps you let go of the expectation so that you can have a more enjoyable and wanted result. Also, watching this video may help: th-cam.com/video/BJ9y42ixthA/w-d-xo.html. Trying is not doing or being and cannot bring about the vibrational alignment required for us to have any experience that we wish to have. I hope this helps
@@DexterandAlessandrina thank you so much ..........I don't have words to Express my joy......I understood it.......please bless me
Many blessings to you
for some reason i couldn’t do this i kept getting extreme anxiety attacks
It happens sometimes. I'm sorry to hear about that. In those cases, we suggest you work with an hypnotist who can help you to resolve the root of the anxiety so that you can benefit from the experience. If you'd like to work with us, we do private past life regression online. You can find out more by visiting us here: www.dexterandalessandrina.com/private-session/
I had anxiety too for most part but I just kept taking deep breaths in and out it helped me for the most part
I’m afraid to do it on my own. I read the comments, and I’m puzzled. Why does everyone experience something bad in their regression, like being killed in a war, being drowned, being raped? Aren’t there good things in past lives? I don’t get it. It’s so negative. Can anyone explain this please?
Hello Tatsiana, this is such a great question. I might create a video to answer your question. To answer your question as simply as possible, those traumas we record in past lives are what past life regression is all about. The intention with a regression is to clear and heal the negative content recorded in our subconscious mind so that it ceases to influence us. if we didn't become aware of it at some point and in some way, it would still exist in a suppressed form in our subconscious and continue to influence us. It's good to uncover these things because it heals us so that we can experience ever more positive experiences in any future lifetimes. It's an essential part of our evolutionary process, and without it we might not be able to learn and evolve out of those detrimental and painful dynamics as optimally as possible. If you can make peace with whatever you uncover during a regression, it will free you. And not everyone has such intense experiences. I take people through regressions privately and they have very beneficial, positive, and supportive experiences... not only trauma processing. I hope this helps and encourages you to explore it for yourself. Much love to you
@@DexterandAlessandrina Truth up!!! "Our suffering is no more than our enlightnement." Siddhartha Guatama, The Buddha Touching our most profound suffering is painfu,l but one the other side is freedom, healing, transfomation and spiritual growth, the evolution of consciousness itself. WHy we are here and the end of all suffering!!! It's worth it. Bring it on!!!! And its just a dream!!!!!
I dont know why i got so scared at first i was relaxed , then when she took me to my childhood memory i went back to my old house more like a house tour then a memory ,that house is my paternal home where i grew up, its very special to me ,it was more like an imagination with much details, then when she took me to prenatal phase i felt my hands felt numb i felt very hot though i couldnt see or hear anything i sensed worry nd very nauseated (idk it was my feeling or my mother’s ) then i felt so pukish that i freaked out nd ended it opened my eyes drank water nd i felt fine
Thanks so much for sharing your experience. It sounds like you connected deeply. Sometimes, the feelings and emotions can feel so real and difficult to not react to
Great Channel Subbed for life
Thanks
I'm so frustrated. I fell asleep while doing this. It never works for me. Maybe I don't have a past life. But I feel like I have one.
Hello Francese, that's very normal. People fall asleep often during regressions that are not being guided privately by someone who can help you stay awake. I recommend that you do the regression sessions when your body is well rested and also that you set an intention at the beginning of the regression to listen to the voice guiding you no matter what. This should help. Falling asleep doesn't mean you haven't had past lives, it simply means you're letting go and relaxing deeply and that you're still learning how to remain conscious when you become very relaxed. It's a skill that can take time to cultivate. Be patient with yourself in this process. I hope this helps with the frustration
@@DexterandAlessandrina Yes it helped, thank you.
You're so welcome
I had a weird experience im not sure if it worked, only 7-10 minutes in I suddenly had a weird flash I was an inmate in a prison going to leave the prison to work for a day suddenly I had something in my hand and started stabbing the prison guard next to me, after that I felt like I died maybe I was the prison guard... Then the rest of the meditation I nodded in and out of sleep. It didn't feel like a dream at all is it possible it happened earlier on? I meditate daily so was in a relaxed state quickly and had a set intention
Hi Jayde, thanks so much for sharing this powerful experience. It does sound like you were processing a past life in this regression. The more people meditate, the easier it is for them to access subconscious recordings and memories from past lives. I hope this helps. Much love to you
I have been wanting and trying so hard to practice quite a few of these past life hypnosis from other TH-camrs and nothing.. and I FINALLY found one that worked for me... But😞 Just to mess it up!! .. After the womb / birth part! I felt as if I was in the womb the structure of it and all..then born.. I opened my eyes to starring at my hands and arms like a new born baby does/would, almost confused as to what I was looking at!! But the feeling was sooo damn real.. Tooo damn real seemed as if it was a new feeling I felt!!! It sounded like the lady was "almost" a robot like voice (maybe thats what a new born hears at 1st idk but creeped me out) It was like I wanted to snap out of it bc got scared in a way.. It Took me a little and then I snatched the headphones out of my ear.. ((Here's the tricky part and a little lost on my experience..)I still was starring at my hands and the feeling was STILL so real as if I never took the head phones out or paused.. But I did!! I laid my head back down and put my headphones back in and closed my eyes again and it was as if I KNEW or felt the need to take a deep breath in & blew out and I was RIGHT back to where I was.. I remember hearing the lady say something about being in your mothers place or something... and then I felt as if I was either my mother or starring at my mother from when I was a new born I was trying to breath in and out but just felt or seen her smile.. (My mother passed 4 years ago so I felt sad even in this experience ).. it was almost as if I was her maybe or she was on me in a way..but maybe it was as if I was a newborn again and laying with my mother the feeling was toooo damn real!! And I felt a hard tap on my bed but almost as if like someone bumped into it .. I literally jumped a little and didn't hear anything like i tuned out and then turned my focus back to taking a deep breath in and blowing out a couple times like I had to breath again..and then felt my mother and then I heard the lady in this video say something about asking a question and something about being in this life time .. I was in a dark space asking my mom how can I be happy again without her here.. And all I remember is hearing something about love and happiness and then the same thump or tap was at the foot of my bed as before but a lil harder and it scared me I didn't move or anything..then it went to the count down and coming back to yourself..
That was the experience I had and im happy for just that!!! But I want to REALLY know what would of happened or could have happened if I would of never put the headphones back on and finished? Would anything happen? when I hurried and took the headphones out when I 1st freaked out.. I still had that very strange feeling.. (As if I was a newborn again) it was so real and I was looking at my bedroom and part of me wanted to stop and ended it there.. but something in me made me put the headphones back on.. Idk I wonder why I only experience being in the womb and born? I am scared but want to find out my past life.. I want to fix a few things within myself and truly be happy thats all my mom ever wanted for my siblings and I.
As far back as a really little girl up to even almost my adulthood I use to get the same exact dream over and over that my self and 3 other people were in a car driving super fast there was 2 in the front and someone and I were in the backseat and we went off a bridge into a lake or River and I remember hitting the water and went black .. The crazy part is I don't remember if it was on purpose or accidentally but I know we all were holding hands! And I have 3 siblings part of me feels like it was my brother and sisters..and I know my little sister and I HATE MORE THEN ANYTHING is to drive on bridge over water our legs feel as if they go numb !! Can't remember if my other sister or brother cares or not about being on a bridge..
Thanks so much for sharing your experience, Vikki. It's a very powerful and meaningful one. Most of the time, we go back to the most important time / event / lifetime that will help us the most in this lifetime and in this moment. For instance, for you, it sounds like you are grieving the loss of your mother and so experiencing yourself in the womb, while painful, is also a very healing process. It sounds like you also went very deep and that 'reality' and your experience of time was different than what you might usually experience through the analytical mind. That's a great achievement. A past life can and will come through if you keep practicing this regression meditation. I also perceive that the dream you are referring to is a past life memory with your siblings (in this lifetime) and that your fear of driving over bridges is connected / influenced by this past life. Often times, children will have very vivid and recurring dreams from past lives as their consciousness attempts to clear the trauma of death in their new incarnation. I hope this helps bring perspective on your very powerful and meaningful experience. Many blessings to you
I felt asleep but i can remember the part that im an assasin maybe i felt like a ninja or something... Is that should i say may past life?
Hi Rod, it can be a fragment of a past life or of imagination... regardless it's being processed out through the regression process, which is a great opportunity to heal the past. We're planning on hosting a live regression soon. Maybe you can join us? You can find out more about our live events if you're interested and ask any questions that you have about these experiences after the live meditation by visiting us at: www.dexterandalessandrina.com/online-classes/
I hope this is helpful to you
Is reality a dream and our dreams reality? Love.
Great question, Maria. Both are true in some ways, and there is a reality beyond the illusion created by the ego that only consciousness can perceive and understand. I hope this gives you some context to understand reality and dreams from
I wanna do this but me and my add couldn't stay focused after the 5th minute mark ;(
Hello Hailey, that's not unusual. Over time, you can build how long you can remain focused and relaxed. The less you expect of yourself and judge yourself, the quicker and more naturally it will happen. I hope that helps! We plan on having a live workshop with a Q&A in the near future taking people through a live regression and answering your questions to enhance the experience. Maybe you can join?
You can find out more about our online classes here: www.dexterandalessandrina.com/online-classes/ if that's of interest to you
I laid for the entirety of the video and unfortunately did not experience a thing. I don't know if it was fear, after reading the comments prior I did not want to experience anything uncomfortable. So maybe I didn't fully let my self go? I do have quite a loud hissing sound in both ears and still can't believe I was laid there 1 hour as it didn't feel that long!?
Hello Deed :)
Thank you for your wonderful comments, which can help so many going through a similar experience. Dexter and I trained with Dr Weiss and we have found through our training and after starting to facilitate private sessions that most people who are being privately supported through the process have an experience, at least childhood, womb, and birth memories 100% of the time. When it gets to being able to access a past life - without having a facilitator asking you specific questions while you are under hypnosis - more blocks can happen, including beliefs and conditioning that prevent the analytical mind to become passive and get out of the way. It's not possible to go beyond and go deep into the subconscious or Superconscious mind if there are active fears, limiting beliefs including fearing discomfort or pain. That said, over time, you can cultivate this practice and go deeper. Dr Weiss has publicly shared that it took him 3 months of daily practice to have his first past life experience during regression. Learning to let go of the analytical mind and to surrender is most definitely a process and it's not a problem not to have had any visual or tangible experience. The hissing sound in your ears can be part of a process of your ear chakras opening and clearing blockages, which is a really good sign as it means that you are clearing what may in the past have prevented you from receiving more messages and guidance through your ear chakras. That experience alone and the experience of time passing quickly (different perception of time) means that you were able to surrender a little and therefore that you will be able to surrender more over time. In addition, you can see how your analytical mind tried to diminish the quality of your experience when you said ' I did not experience a thing' when you actually did experience many things, which are all part of the process of surrendering. Releasing any expectations is key to going deeper as expectations will keep you in the surface level realm of the analytical mind and potentially prevent you from going much deeper and also reduce your commitment to practicing to get a deeper experience as a result of invalidating the process. I hope this is helpful and supports you getting deeper and deeper.🙂🙏
I would be very relaxed but would be visualizing like 100s of different people in different worlds at the same time. At one point I saw a modelo can and a sombrero
💀💀💀💀💀😭😭
That can happen. It's happened to me many times when my system was more aligned with processing many different energies globally rather than in the details of each lifetime. Sounds like you processed a lot
i have a big fear of the ocean. maybe in my past live it had something to do with that? idk imma try this rn keep you updated
Yes, often times, our greatest fears originate in a past life or in the consciousness of our family. Have you heard of family constellations? It's a great way to uncover if the fear originates from an unresolved trauma in your ancestors or family line. Here's a page for you to explore if that's of interest to you: www.dexterandalessandrina.com/family-constellations/
I watched the first one that was on tiktok and then felt like asleep and awake at the same time and I dont remember anything but I woke up in a super wierd position like not how I would normally sleep and was 20 mins into this video and I had a headache to but it was like really bad
That can happen. Have you tried it again since then? Energy is constantly moving and blockages that get released during a regression can lead to some headaches.
I saw two past lives within the first try the seconds death scared the living out of me but I felt like I was in both of there lives for 2 weeks time within that hour thanks so much I will do it again and see how I can translate ❤️
Thank you so much for sharing your experience and your vulnerability with the process of death, which can when re-experienced bring up fear and anxiety until it is recognized to simply be a transition
@@DexterandAlessandrina yeah it was something I had to heal from I’m so thankful for your work 😌✨💕
You're so welcome 💗
I feel so anxiety and fear when ever I try a past life regression please tell me why so. My heart beat raises . So i can't continue it further even if I start sawing scenes.
Hello Manjot, that's very common, especially if you have not had much exposure to meditation or past life regression. I suggest you work with someone who can let you uncover what gets triggered (fearful subconscious projections) in those moments so that you can move past those blockages and open the door to your subconscious and your past lives. If you would like our help, we are happy to help. You can find out more about our private sessions using this link: www.dexterandalessandrina.com/private-session/. Many blessings on your journey 🙏
@@DexterandAlessandrina thanku
You're so welcome :)
I just felt weightlessness floating slightly, but did not go to any other life. I was aware only of this life, the whole time.
If I keep repeating this, will I succeed in seeing another life scenes ?
Also, 3-4 times I took short naps when the lady wasn't saying anything and woke up when she utters words.
Hello Ananda, that's an excellent question! As you learn to relax more deeply and let go of the analytical mind, you will be able to start accessing past memories, including past life ones, all of which are stored in your subconscious mind. The more present, aware, grounded, open, and peaceful you become, the deeper you'll go. Wishing you all the best on this wondrous journey of self-discovery
@@DexterandAlessandrina thanks for prompt reply. So you're saying I should keep repeating till I succeed in accessing past life memories... right?
... God bless you both
yes, exactly :)
Is there any possible negative or side effects if this is not done/followed properly/correctly? I want to try this but a bit scared to do this on my own...
Hello Kate, thank you for this wonderful and much needed question. I would say no in general because of the gentle approach of this past life regression process. And that said, since you ask the question and bring up that you have fear around it, I would recommend creating a space of light and love and making a protective request before you do it - just to help you with your fear. If you still feel apprehensive about doing it alone, I would then schedule a regression with a professional past life regression facilitator so that you are guided and supported through this entire process. Dexter and I both facilitate this process privately if that's of interest to you and you resonate with us. We were both trained professionally by Dr, Brian Weiss and his wife, Carol, at the Omega Institute in New York. You can find out more about our past life regression private sessions here: www.dexterandalessandrina.com/past-life-regression/
Much love and many successes in your inward explorations, Kate ❤️
I was in an asleep yet awake state. Didn’t feel like I was reliving a past life or memories. They were more like unfamiliar conversations. Generally if I try to stay awake when I am extremely sleepy, I hear all kinds of different voices. Like I am tuned to a different frequency. But no, this time it was a proper 2 sided conversation that I was having with different people. Didn’t see anything, just heard things. I had a racing heartbeat right as I was going into and coming out of this state. Does that happen? Is it normal?
Hello Urvashi, yes the heartbeat racing when going in and out of sleep like, or subconscious mind, or even deeper state is very normal and over time you can manage that more and more and reduce the contrast between the deep state and awake state by relaxing into it and not getting unconsciously startled when feeling like you're falling asleep or going very deep. Hearing is common in regression. Some people don't even hear or see 'anything', they feel or sense.... That can depend on your primary sense and how you process information. You don't need to have a visual experience for it to be a successful regression. And you can develop your third eye and intuition in such a way that you will be able to experience a more visual experience if that's of interest to you. Thanks so much for sharing your experience and for the great question. It's very valuable to many
How to use im from indonesia
Hello Sekilas, I'm not sure I understand your question. This past life regression guided meditation can help you heal and uncover past life influences in your life that are creating limitations in your current life time. i hope this helps
@@DexterandAlessandrina close eye or see the picture vidio?? Sorry bad gremmar
Closed eyes :)
Why is the sound of the voice so muffled?
it's a live recording with a small microphone closer to the mouth than we usually record our tracks
I actually like it better that way 👌
Great to hear. I personally find it soothing and more hypnotic too, which is ultimately most supportive to the process of getting out of the way' and going deep.
Hi I've tried multiple times to regress myself but I never seem to relax enough... I'm always too aware.. I force myself to imagine the stairs n the garden.. I force childhood memories n they're never accurate... N the in utero is just my imagination n I'm aware of dat.. wat should I do?
Practice breathing exercises and meditation without the intent of achieving a profound vision. This is the first step.
This is common and normal. Sometimes when we want something and have a strong attachment to having an experience, we block it and inadvertently create unwanted resistance. May I recommend our Surrender meditation or our Releasing Expectations meditation? When you let go of your expectations, and like Aaron mentioned you create and cultivate an intention, the experience can effortlessly happen with less or no resistance. I hope this helps
I absolutely love Brian weiss but honestly I liked your version better then his!
That's really kind of you to say. Dr Weiss is a very special being and we're happy to you love our version of his past life regression too.🙏
I didn’t recognise the faces it was blur the connections were bizarre and I had a few flashes of someone and I just saw half of the face of a person like the eye and above it was a black and whit photograph like the old kinda ones. I couldn’t see the colour of my hair and even my face was blurry and I experienced some sort of feeling in my body like I dnt knw how to explain but I actually felt something
That's wonderful, Harshitha. If you choose to keep practicing, over time, you will become more and more skilled at getting into focused relaxed concentration, which is what the hypnotic state is all about. Once there, the doors to your subconscious mind can open and you can become aware of more and more. I hope this helps
Do I need to set protection for this or something?
Hello Neisy, you can set an additional intention for protection. For instance you can do the prayer of light, or some other form of protection prayer if you'd like. That said, the way the practice is designed - breathing in the light all around you - and my intentions when creating this meditation, already provides you with energetic protection when doing this past life regression. I hope this helps. Many blessings to you and thank you for your great question. You may also enjoy this short video where I discuss how to best prepare for a regression. Here's a link to it: th-cam.com/video/2hEvCfYxroo/w-d-xo.html
I saw a scene… I was holding a boy that seems like my son. And we were walking away to somewhere, and on the way i had a heart attack, and died.
Thank you for sharing your experience, Sean.
I just see black and feel super relaxed or as if I’m super light and not feeling what I’m laying on but other then that I feel like I’m struggling to visualize the light through my body etc any tips?
Great question. Drayden. Some people are more kinesthetic or tactile than visual and their experiences are more prone to feeling sensations during a regression. I suggest working on opening your third eye more (have you tried our meditation to activate the third eye yet?) and in addition, let go of the visual aspect for now (until this sense is more developed for you if you choose to do that) and focus on feeling the light fill your entire body. There can be many reasons why that's happening in this way for you... what matters most is that you are most relaxed so that you can surrender to the experience more
I had very bad headache... Is it normal...
And till the birth everything was normal... After that... Wen I had to open the door... It was black... No light and I couldn't feel anything... By the end... I had unbearable headache and body was heavy
Yes, that's very normal and a sign of old energies clearing and some resistance to that process, which can manifest as a headache. I recommend going slowly and being very gentle with yourself and doing your best to surrender to the experience without fear or expectation. Much love to you
Thank you so much... I'll try doing it slowly...
You're so welcome.
How do u get out of it?
By consciously choosing to come back to the present moment
I came across on this video and it's my very first time to do this past life regression. I only saw an old very classy woman with white skin and wearing a skirt and a round hat. She seems look like she belongs to an aristocrat or rich family. I also saw on the background it's like a big house not sure which country it was. Does it mean I was the old woman that I saw? I didn't saw what happened to me. And I m curious which country I was before.
Hello Driafel, it could have been you or someone else in that lifetime that you may have known. Experiences and precision in experiences take time and repetition to develop one pointed relaxed focus and concentration that can take you very deep. If you keep repeating the regressions and also consider doing a private regression, you can go very deep into these types of experiences and heal deeply through the process too. 💗
Thank you. I will try to do it again. I am really interested to know about my past life. I have a birthmark on the right side of my stomach, so I wanted to know about it I believe it has something to do with my past life. I have recurring dreams I don't understand. I'm also curious why I am very drawn about this country, Spain I always thought I might lived there during my past life. This past life regression therapy has got me really excited to do it again and again. Thank you for sharing this with us.
You're so welcome! Doing it again and again allows us to go deeper and start to really move through past lives memories and experiences that are still affecting our energy and our life experiences to this day 🩵
Am I suppose to do this laying down or sitting up? ;-; I feel like I’m doing something very wrong ;-; I’m 18 mins in and nothing happened :(
Hello Brianna. either way. What matters most is that you attain the most comfort so that you can relax deeply. Having no expectations (there's no right or wrong way to do this, it's actually a process of surrender not of willing the experience into being) will help you achieve what you want more easily. If you would like, watch this video. I feel it will help: th-cam.com/video/2hEvCfYxroo/w-d-xo.html. Much love to you
@@DexterandAlessandrina thank youuu 🥺
You're so welcome, Brianna
I don’t think it worked but did anyone else see a lot of blue or is that just me but I think it was going to work I couldn’t feel my body it was like I was a cloud
Hahaha! It worked! What you're describing is part of regression. Not everybody can access information from past lives, and definitely not in the same way anyway. The experiences you're describing reflect that you were able to let go enough to experience your body differently and to perceive colors and chakra energies.... Congratulations!!! We're planning on hosting a live regression soon. Maybe you can join us then? You can find out more about our live events if you're interested in that and ask any questions that you have about past life regression experiences after we complete the live meditation by visiting us at: www.dexterandalessandrina.com/online-classes/
I hope this helps
I saw a lot of blue too
I didn’t feel in control at all. Felt like something was in my body when I saw the story of a black headed lady was talking about what happened. I felt every motion of her movement
Hi Ashley, that's normal and good. Surrendering control is how we access the deepest realm of our subconscious mind and all of the blockages that stem from childhood and past lives. I hope you were able to experience deep integration after the regression ended and in the following weeks.
How do i get out of it?
The count up takes you out of the regression and then you integrate at all levels of you being after it's over. I hope this helps
I tried this totally relaxed in the bath but nothing happened 😐
Relaxation alone is not always enough to get you to have an experience. It took Dr Brian Weiss over 3 months of daily practice before he had his first experience. Relaxed focus is key to going into an hypnotic state where we can open up to those deep experiences by gaining access to our subconscious mind. Have you watched this video: th-cam.com/video/2hEvCfYxroo/w-d-xo.html It can help you go deeper next time. If you're interested in understanding any subconscious blocks in your belief system or energy that are limiting your experiences in past life regression, feel free to schedule a private session with Dexter or myself. Here's a link where you can do that: www.dexterandalessandrina.com/private-session/
Much love to you
@@DexterandAlessandrina Thank you so much 💕
Tried for 50 minutes...dnt remember anything...not sure I actually went in my past life or not...but surely went in a very deep sleep...when I woke up I saw a grey feather next to me...dnt knw what does it mean....🙏
Sometimes, all we experience is a very deep relaxation and rejuvenating sleep/ break from the analytical mind. As Dr Brian Weiss loves to say during training, it's already a lot and more than enough to get to that level that's so healing and beneficial for us on so many levels
@@DexterandAlessandrina ty so much 🙏🙂
Why I just saw snakes around the first few 10min of session 😮
Great question, Ivy. And that's something you would want to explore. The snakes and its symbolism are very connected to the primal brain and subconscious energies that we can connect to when we start entering the realm of the subconscious mind. Without more information, we wouldn't be able to share any meaning for you that would be truly valuable. If you are interested, we offer private and group facilitation where we explore subconscious dynamics and other aspects of life process and relationship. You can find out more at www.dexterandalessandrina.com. With love and blessings 💗
@@DexterandAlessandrina yes plz o would like to know mre about this I’m looking for answers evrywer but not able to find any true answers ..thanks for the reply .. aum shanthi 🕉🙏🙏🕉
Hi Ivey, please feel free to check out our website at www.dexterandalessandrina.com ❤️
I was a beautiful girl With Brown Hair and Hazel eyes and I was wearing a pretty pink and brown old Fancy dress I was In a old Room very Old looking there was a window I looked out of it there was water Right when I saw water I heard people Screaming I was on a very large boat? Water filling the boat when I tried to get Out of the room the door was stuck When the room filled with Cold Icy water I couldn't breath anymore and it went black and that's what I saw
What if you died on the titanic
titanic
Titanic is what im guessing too lol
Thanks for sharing your experience with us, Donna. It does sound like a drowning experience and here you are
Titanic shawtyyyy
I really want to try this but I hate ASMR. The soft spoken voice really bothers me, any advice?
Hello David, thank you for such a direct question and reflection. What is it about a soft voice that guides you into deeper relaxation that bothers you? Often times, people fear letting go of control or don't trust the gentle, soft voice guiding them and the authenticity of the process. The past life regression process is a very gentle, relaxing, and healing process and it is designed to help you let go and relax at the deepest level in order to achieve deep healing at all levels. If you can trust that the narrator (myself) is only 'interested' in supporting your relaxation and the deepest possible healing for you, then maybe you can let go and enjoy it for what it is and not what it isn't... I hope this helps. With love and blessings, Alessandrina (the creator and narrator of this meditation) 💙
@@DexterandAlessandrina Thank you for taking the time to respond, I really appreciate it. I don't think its the fear of letting go because I would love to experience what these past life regression is like. However I've always hated whispering, like ASMR. I know many people get a great sensation out of it, for me its the opposite. I normally get really irritated and leave the room. Its a form of phobia, I guess. Anyway, thanks again for your reply, I'm sure your work is helping people. Keep it up!
Thanks, David, for your kind words and reflections. You can have conscious parts of yourself that really want to have the experience of past life regressions while other subconscious parts feel differently about it. If you ask yourself in meditation what is so irritating about the soft voice - which is usually necessary to take people into the subconscious and the unconscious realms - you may be able to completely free yourself from this aversion and reactivity. Sometimes, we have different reactive associations with a soft voice or whispering (for example, it can feel inauthentic or weak, or even have roots in childhood and distrust of certain behaviors associated with people we grew up with like our parents). Anyway, these are not necessarily applicable to you, it can just be nice to feel equanimity and peace in all situations no matter the context. In a meditative state, you can reproduce the trigger, and use the Heal your mind meditation and ask yourself, 'who is it that feels really irritated and why? I hope this helps. Many blessings to you 💙
I was in ww2 on the beach of Okinawa and I saw a landing craft blowup
Thanks so much for sharing your experience with us
I saw a man wearing midwestern clothing and we were in a field with lots of trees and I was sitting by a pond. Then I saw myself in a wooden house sitting at a table by myself. I was all alone. Then I traveled in time and I was on my death bed and no one was there just a woman taking care of me. Not sure if it was my wife or nurse. Then I floated out of my body and saw ppl watching my body as I floated away. Not sure what this means but damn.
Thanks for sharing your experiences with all of us, Nate. It's not so much about what it means as it is the opportunity to experience the past through a different vantage point and to free yourself from the fear of death or all other misunderstandings recorded over the course of multiple lifetimes.... I hope this helps give you some new perspective on the healing process of past life regression. Maybe you can join us in a future live past life regression? You can find out more about our live events and ask your questions after the live meditations by visiting us at: www.dexterandalessandrina.com/online-classes/
i just did this for the first time ever and i had to stop at 38.37...wow ok so this is my experience... i am a 31 year old woman from london uk i went back to a couple of birthday partys of mine age about 8 years old and then maybe 3 or 2 years old very vivd tasted my lion king bityhdy cake sweet icing... i went to my birth and my mum and nan were there (they have both passed away and i miss them so so much), i went back into my mums belly, i was happy and comfortable, i heard water around me and saw red translucent kind of... i remember being born and i felt slimy and nasty lol...i remember leaning into my mum and her giving me her pinky finger to suck.. then i remember feeling hot like sun was on me i felt like i was in New York i looked down at my feet couldnt really make out but i was wearing gold rings and i was a man... during this whole time while breathing deeply in hypnosis my body it was jerking and spasming in my hand arm and thigh really weird it was abit surreal.... my body felt like it was doing some involuntary movements, but this started maybe when i left my body during an instruvction or something??
SIDE NOTE when i was little i dreamt of a portal in my bedroom it was pink and pretty like a love heart shape... i also dreamt when i was little that i floated out of my body to my mum and was trying to get her attention but she couldnyt see me and it fteaked me out
i feel all tingly and weird lol - thank you, would love to hear thought should i do it again? what if im making it up the beforee bit lol
Hi Shannon, what an awesome comment and share! Thanks so much for all of the openness and vulnerability. It can really help others open up to have such experiences. If I may comment on a few of your questions that I feel to be really helpful for anyone reading this and curious about it like you are:
1. When you ask about 'my body it was jerking and spasming in my hand arm and thigh really weird it was a bit surreal.... my body felt like it was doing some involuntary movements, but this started maybe when i left my body during an instruction or something??'... that's all normal and trapped emotions, memories, and feelings in the form of energy spontaneously moving through the body and creating space as you allow yourself to relax deeply (hypnosis means relaxed focused concentration, nothing more.). When you go deep and you get the analytical mind out of the way, things start moving....
2. When you share 'SIDE NOTE when i was little i dreamt of a portal in my bedroom it was pink and pretty like a love heart shape... i also dreamt when i was little that i floated out of my body to my mum and was trying to get her attention but she couldn't see me and it freaked me out'... This is also really common for children to have these out of body experiences where they experience themselves 'non locally' in relation to their body and they can sense themselves and their energy outside of the confines of their physical body and move through space... Similarly to astral projection. And because you don't know that you're not in your body and you don't experience yourself as not in your body, it's super confusing if you can't seem to interact with people or objects because it may feel like you don't exist or something is terribly wrong...(not that it is) and that can feel scary and isolating for a child especially when in that moment, they are seeking the love and attention of a parent. Thanks again for sharing such a valuable experience here... It's not simply imagining. It's a real process that children do spontaneously and that adults can re-member and practice if they want to.
3. When you say ' I feel all tingly and weird lol - thank you, would love to hear thought should i do it again? what if i'm making it up the before bit lol'... that's normal too because we're disconnected from being in this non mental, open space where the body feels a lot more and the senses are much more attuned to both the inner and outer environments. As for doing it again, I'd say that if that feels nurturing, interesting, and helpful, then yes. The more you do it, the deeper you'll go and the more 'stuff' you'll process out, allowing you to go back to a clearer and freer state of being. Finally, about making it up... lol... what is objective reality? Is there one or do we all live in our own unique subjective reality that we experience as a result of our conditioning (societal, ancestral, parental...)? Ultimately, it doesn't matter because Neuroscience has demonstrated that whether someone is having a real experience or just imagining it (they've done studies on people playing the piano versus imagining playing the piano, or people throwing darts versus imaging doing it, etc.), the brain, nervous system, endocrine system, etc. react the same way as if it was true. That's why people can have panic attacks just from imagining terrible things happening that aren't happening and end up in the emergency room thinking they're having some kind of cardiac event only to be told that they're having a panic attack and that it's all in their head. In the end, true or not, you're allowing what comes up spontaneously when you relax to come into your awareness where it can be revisited, parsed through, and experienced differently, giving you the opportunity to see things differently, from a different mind and emotional state where old beliefs about yourself can dissolve and you can recreate a more helpful and supportive self image and version of reality that helps you have a greater life. That's what past life regression is designed for, to help people access suppressed memories and old wounding and hurt that's somehow holding them back. I hope this helps and thanks again for your awesome share! I really appreciate it and you 🤗
@@DexterandAlessandrina
Your thoughtful response to this persons experience has given me the courage to try it. I was a little afraid of what might come up and what I’d do with it. Hopefully if I have an experience that needs further explanation you’ll be there to reply to my comment. Thank you for this meditation.
You're so welcome and you are very brave to step outside the comfort zone of what's known in order to explore any emotional wounding that wants to be resolved at subconscious levels of your being. I hope you have a very beneficial, supportive, and loving experience and I am very happy to support you in any way I can by responding to any of your questions. Much love and blessings to you ❤️
@@DexterandAlessandrina Thank you!
You're so welcome 🤗
it didnt work for me :( what can I do?
Practice and meditate so that you can go deeper every time. It took Dr Weiss over 3 months of daily practice before he got his first experience
Ive been doing this for the past two weeks but the last few days im falling asleep during the meditation. What should i do to avoid this problem?
Hi :) A few suggestions: (1) try to do it sitting in a comfortable sofa or chair (if you're not already doing that) (2) prior to the meditation, set an intention to follow my voice and instructions even as you start drifting into deep theta so that you remain conscious and awake (3) release the expectation of not falling asleep and any judgment of doing so while consciously reinforcing your intention to remain awake throughout the process (4) emotional processing and integration still happens even when you're asleep (in a different way and still in a meaningful) (5) choose a time to do the meditation when you're well rested because if you're lacking sleep, the moment you get out of the way, the tendency will be for the body to do what it needs most (6) sometimes, when the healing and integration is uncomfortable, the subconscious chooses to fall asleep in order to make it more comfortable to our ego... (7) just relax, and enjoy, when you're rested and ready for the full experience, it will happen naturally. I hope this helps you and anyone else who's struggling with the same challenge. About 15% of people in our workshops and Dr Weiss' workshop fall asleep. It's a common side effects of relaxation... at least it means that you really relaxed and completely let go!!! That in itself is a great accomplishment
I hope this HELPS my migraines, by letting go.
Hi :) This might help you even more: th-cam.com/video/sRxwzEDLuAE/w-d-xo.html :) Let us know how you do with it, Ruby :)
@@DexterandAlessandrina I will give it a go
Just found this today! Sounds weird, but i need a male voice to follow. No idea why
Hi Ruby, that's totally understandable. Based upon your core relationships (with your parents) and the associations you've made from those relationships with both the feminine or the masculine and whether you feel safe with either or both, you would get this kind of response. You may like to explore this course we've released on Conscious and Loving relationships. It goes quite a length at understanding our relationships and the foundation for our relationships which happens in childhood as we experience a range of experiences with our parents, educators and other authority figures which go on to define all of our relationships. In case that resonates, you can check out: insig.ht/1k663RmObEb?
I hope this helps :)
I felt clam happy I was child at first in felid with crown and two people had crown i was girl and I saw castle I think behind me and I was walking with them then I think my mom fell to ground she died then I grew up I was crowned queen I saw angel paintings on walls wearing fancy dress was red and gold trim on walls I saw maid named Layla then one night I was alone walking cause I hear noise then something hit me in forehead and I felt pain there for some reason and I have birthmark on my forehead were same spot I felt pain then I died seeing wearing fancy yellow robe with a man laughing walking away Then I opened my eyes wow and that might be my fear of being alone and something coming for me or breaking into my house
What a powerful experience, Halley! Thanks so much for sharing it with us and others on our channel who can benefit from the insights and learning you experienced during this regression. Much love to you
Idk if its my imagination or whatever I was a little girl with no shoes a white thin dress i was 6- 10. middle of nowhere wavy dark blond hair there was a house made of wood i try to find something to understand the time but 1258 popped in my mind like but I dont think time zones are accurate. Important moment was middle of the night but like in a city house not like middle of nowhere, woke up in my night dress but idk why i dont think im alone someone came. Then last moments i am old and die alone. what we learn from it? My imagination is 💯
Great share Tamay. Could that have been the year in that lifetime, or another significant number for you of a place you lived?
Hello, I did the other session yesterday and planning to do this one today, I felt asleep half way the session, but I kind of prefer to sleep as when I'm awake I tend to bring too many thoufhts through the session. Is that a problem?
And for how long should I keep doing it,
And any suggestions for self love ?
Hello Rusul, while it's not a 'problem' per say to fall asleep since the subconscious mind will still be hearing the instructions and some processing will be taking place as a result, it can be useful to learn to remain awake and aware in those deep states. What you're describing when you say ' I kind of prefer to sleep as when I'm awake I tend to bring too many thoughts through the session.' is understandable and is a wonderful opportunity to learn not to suppress our own self judgment or discomfort of our subconscious patterns through sleep for example. This ties in really well with your question about self-love because the lack of self-judgment eventually leads to self-love. I recommend that you set the intention to remain awake and aware throughout (over time) and that you also intend to love any thought that comes up during the session and to accept it so that you don't suppress or escape through sleep. In addition, does it make sense that self-love is the absence of self-judgment and self-blame and that when we heal the parts of ourselves that we have previously judged or not accepted then all that remains is self-love. A combination of a process that heals those parts and simultaneously a process of opening your heart would be very helpful :) . Here are my two recommendations for you: Soul Healing to begin to heal and integrate parts of yourself that you judge or are not loving completely: th-cam.com/video/YHbNAWkKG7E/w-d-xo.html . and The Fabric of Love to recognize that you are completely and always love: th-cam.com/video/TEOerxrqM88/w-d-xo.html. In addition, you may like: Self-Love to remind yourself how it feels to love yourself: th-cam.com/video/2Aq_zGyWGc0/w-d-xo.html . As for frequency of using the past life regression meditation, as often as you find it beneficial and that you feel optimal integration occurring : ) I hope this helps
@@DexterandAlessandrina Appreciated answer, I did it twice so far, there is a change I will try the other mentioned videos,
I would love to be free of judgements 🌷🌷
That's a wonderful intention to have. You may really enjoy our offerings on Insight Timer. They will help you with releasing judgment: insig.ht/7atCoWewaEb? ❤️
Before even entering the garden I felt my whole head and face go numb, my heart was racing and I was too afraid to go on. So I opened my eyes. I did the whole regression but I can't tell if the things I saw was just a fantasy or a random picking. How can we tell the difference between a real memory and a made up story?
Hello Angie, what you're describing is normal. When something changes in the way we experience ourselves, like body sensations, we can feel out of control and afraid. In terms of what's real or not... what is real? There is no objective reality and so it doesn't really matter whether what comes up is a real memory (nothing is recorded as what is) or a mix of imagination. Whatever comes up is part of your subconscious mind and is processed during the regression and so whatever 'needs' to happen happens. A regression is a process of letting go of the analytical mind and surrendering to the experience so that we can process the repressed / unresolved emotions and recordings in our subconscious mind. Just experience
@@DexterandAlessandrina it does! Thank you! ❤️
You're welcome, Maggie ❤️