This is not what Ramana taught. The question was just to stop the mind. You ask the question and remain still till a thought comes, then ask again. It is not a mantra, as Ramana often said. It is actually resting in the sense of yourself, of your own existence, of feeling your own life; just paying attention to that. What is presented here is just a relaxation exercise. Self enquiry is to discover your own Spiritual Self, the Atman, which is enlightenment. Nothing else. It is about stillness and inner silence.
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Om Namaste 🙏
Beautiful... Thank you
Coming home :) it's been quite the detour but it looks like I'm coming home :)
I am...I... .....
THANKS :)
I love your voice. Who are you. I Love you
This is not what Ramana taught. The question was just to stop the mind. You ask the question and remain still till a thought comes, then ask again. It is not a mantra, as Ramana often said. It is actually resting in the sense of yourself, of your own existence, of feeling your own life; just paying attention to that. What is presented here is just a relaxation exercise. Self enquiry is to discover your own Spiritual Self, the Atman, which is enlightenment. Nothing else. It is about stillness and inner silence.