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Thank you🙏

Advertisement ruined it. Was great otherwise but can’t meditate with an ad in middle lol

Thank you! I have renewed hope for my future!❤❤❤❤❤❤❤❤❤❤❤❤❤

Good stuff 👍

How can you meditate with a loud commercial blaring in the middle of it?

The commercial jolted me out… it was great till then.

Very important video bro i feel very lightly

I was in New York and my dad was going to give me a position that I did not want any responsibility with and plus I had a fight with my girlfriend at the time it was 1924! She dumped me for a different person I felt hurt! But that was the past life I saw thank you for your guidance loved the video!:)

This is not what Ramana taught. The question was just to stop the mind. You ask the question and remain still till a thought comes, then ask again. It is not a mantra, as Ramana often said. It is actually resting in the sense of yourself, of your own existence, of feeling your own life; just paying attention to that. What is presented here is just a relaxation exercise. Self enquiry is to discover your own Spiritual Self, the Atman, which is enlightenment. Nothing else. It is about stillness and inner silence.

Inspiring journey Brett. Thank you for sharing it.

Ads during a meditation-ridiculous!!

It was great! I started to see my hands, then the ads kicked in and ruined everything! 😠😠😠

Come on man, in the middle of the meditation it cuts off and starts playing advertisements?? What a buzz killer! Dislike!

Om Namaste 🙏

That Barbie movie trailer during the meditation killed it for me

Zoo-o-wang Ok, you do you bro.

I saw, I was prince of equador in 1643..was there any prince in equador? I saw I couldn't marry live of my life..

I am...I... .....

Coming home :) it's been quite the detour but it looks like I'm coming home :)

My right scapula had protracted about 8 months back from nerve damage caused by radiation treatment yrs ago. Thru trying to stretch, exercise and an intake of nutrition are all helping, but the left side has also been winged about 5 month back do to the same nerve damage it is thought. Is there something else that can be done to help heal this painful situation in them that only started about 4 months back with the right side and 2 moths on the left side... TYVM

so simple - so effective - thank you

1:55 meditation start, pin me please.

I was a beautiful girl with dark curly Hair and olive toned skin. I has big green/hazel eyes with short eyelashes When I looked, I had nothing on, my figure was shaped like that of an hourglass but more chubby. I has thin hands and long slim fingers. As I went in I heard birds singing and found myself in a weird place, it was neither a tropical forest nor a desert I felt a cool breeze around me and saw an other door that led me to the shadow of two men fighting behind a door The one guy was my father I think and the other one an unknown. As I asked why they’re fighting my father slapped me and a bunch of memories came up. I saw how he abused me and sold me I think the other guy was the person I was sold to. They were dressed in clean noble clothes and had a beard like a sultan Judging by these facts I think it took place in a warm land on a colder day somewhere around before Christus

I was a 11 year old boy I was wearing royal clothes but it was old and dusty. I was thin. I didn't understand what happened to me at all

Great meditation! Really appreciate ❤

Mine was 1st half 19th century. I was bout 16 yo girl and pregnant?? I lived with my mother and younger Bothers in some (probably british) town. It was Cold and in our street was a factory that always made noise so probably it was working with coal, because the air was really bad and smoggy. There were strange men all in black, as if they wore Pest masks, but that doesnt match the time period...strange. no idea who the baby daddy was tho 🤷‍♀️

Ww2 british solider in a toune. Everibodi of my troup wer ingert or dead.

Not to criticize but according to my Korean friend it’s pronounced “wong” not “wang”

Bull shit

Shikantaza isn’t concentrating on breathing at the belly, that is called Zuisokukan, and it is similar to Shamatha style meditation. Shikantaza is pure open awareness, being receptive to all sense experience, without judgement, without attachment.

Fantastic mate , loving your work

Thanks brett this was awesome guided koan mediation it’s really thought provoking , much appreciated mage .it would be nice if you could build a sequel of koan mediations

"What is the sound of one hand clapping?" - Silence, as one is seeking from within, and therefore one is seeing through without - Complete content and peace.

nice video quick & easy to practise .

Thank you 🙏

I love this meditation. Sometimes I feel quite anxious and I judge myself too harshly. This reminds me that i am just a magic ball of vibrations with no ill intent. Nothing inherently wrong. I am love. Thank you <<333

First meditation I have done in awhile. While in full honesty I noticed a lot of tension in my body, I was mindful of the tension and focused on my breath and the voice. The reason I took a hiatus on my spirituality was because I had these distorted beliefs of the words I was reading. While I take full responsibility of that, I at least thought to share that here too.

i was in a desert and there was a road I was wearing leathered clothing i had a round face with little brown eyes and a mustache I was probably 27 I was heartbroken by something I tried to understand why I was brought here and I couldn't understand the reason it was something that Im not the only one or something. The location was somewhere in america (probably on las Vegas )I did not have a family I only saw a car passing the place was full of bunnies? I saw some kind of dead animal

Beautiful... Thank you

Thanks. I like it! ❤️If I am not wrong, this is another confirmation of my same past life from other yt plr video. In this plr, I was a cowboy, I can see my hairy hands (I am an Asian woman in this lifetime), in Arizona, about 19 th century. I was in a field in a suburb town. Lesson of this plr: No matter outer circumstances, what matter is my internal state of being. God is the same, yesterday, today, and tomorrow.😃

This is a real treasure. I came upon this from Insight Timer, something drew me to press play even though I had no idea what it was. I felt so absolutely comfortable in the Unknown after completing the movement rounds, my body and mind were quiet and content. I would love if you published this meditation on Insight Timer! Thank you so much for this; I had no problems with copying the hand movements, but I will be listening to this wonderful ‘pre-meditation’ again and again 😍😍

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I felt like I was in the year 1876, I was on a open Field woth no People.But I was dressed fancy lika a princess.I was around 19.I had a big ring with a light blue stone on it and a matching necklace .I had strong leg pain on both legs.

Thanks enjoyed it very much ..however i was not sure if i went into the past or my imagination was running but it was great doing this as im a firm believer of past lives and healing through regression...many thanks again.

I Saw die people

THIS IS VERY UNDERRATED! IT WAS AWESOME I saw one more of the 17 lifes I’ve lived! I was a quite young girl, about 15 or 16 years of age. Accused of witchcraft in the 1650s. THIS IS THE FURTHEST I HAVE GONE. I HAVE SEEN MY LIFES ON THE 50s AND 60s BUT NOT SO FAR AWAY! I ABSOLUTELY LOVE THIS ANNXANNDKSNDKSMXKSM EXPLAINS MY INTERESTS FOR WITCHCRAFT

Very quick and easy revision , tq

What is the sound of 1 hand clapping? "That which perceives" is the Sound of 1 hand clapping!

The koan is fasten to the disciple need by the teacher... This is imposible to do without the presence of the Zen Master. So in essence this is not what it is done or intended in the zen schools... Rinzai or any other...

:)