Fasting has been amazing, the 3 day fast, has been next level for me, more energy on the 3rd day, about 7 pounds of weight lost, and my thinking is sharper. On a 500 push up a day for 30 days challenge, so this fast will be a challenge
@@RAZASHARP one meal a day, every 24 hrs, nothing at all to work the digestive system, only lemon water/ Celtic Sea Salt( hot) to detox out good of yesterday's waste, coffee with only coconut 🥥 oil, blend that, go straight into workout after
Yo Big Mike, I just wanna say I really appreciate your videos big dog. I’ve been watching your videos lately and I gotta say you’re a pretty smart cat. I really enjoy this knowledge you’re spitting on here regarding the fasting process. Keep up the good work homeboy.💯💪🏽
On day 32 fruit fast detox started adding veggies last week and this is the hardest thing i have ever done in my life but i need to do for health issues I've fasted 7 days before so i cant wait to see the effects of this longer one also meditating daily adds a different level to your spirituality cant even explain in words
The stomach is the control center of the immune system. When the stomach is empty, the brain can strive and open up because it's not occupied with the process of the stomach
I practice the OMAD and I love it. People think I'm crazy or weird but they just don't get it. I want to live long and stay looking good. I talk about fasting all the time to the people I love. Hopefully I can get them on board one day. But I really need that Hydration supplement and that french toast protein powder
Fasting is very important for the mind. Mental clarity is very sound. Believe it or not, it's health aid for lowering the risk of getting dementia. Visceral fat in our bellies plays a big part of that illness. This where fasting comes in. Reset like Mike say, mind clarity as well for the body!! I love this!! We need More!! Thanks for sharing the wealth!!Ken!! Oh!!💪🏿👍🏾
Great video .I’ve been fasting every day for 4years it’s been life changing for me .ihad bipolar type 1.isay gone becausefasting has healed me iwent from 119kg to 85kg I’m 55yrain twice a day fasting is my best friend this man talks the truth .I’m living proof thankyou brother xx💚☘️Sean uk
@RAZASHARP you to man. Combine fasting and prayer together. I swear dude. You will start noticing shit . Hit your 24hr fast then pray and meditate first before you eat
Thanks for the video. I do a regularly one meal a day. Then a 36hr once a week. Overall its really about eating healthy. I stay away from high carb foods, and do a low carb diet. Im my opinion you can fast all you want and eat like crap and go to the doctor and have a high A1c.
I saw the title when I first got this notification. But after almost an hour, I decided to look for the video again and I thought it said “alchemy of *fisting* “ I was about to say, I know he’s into spiritual stuff, but spiritual freaky stuff?!😅
Al Hamdu'lillah for The Teachings of The Most Honorable Elijah Muhammad; and his GREATEST student The Honorable Minister Louis Farrakhan!! How To Eat To LIVE Books 1 & 2! Salaam 7!!🫡 # IYKYK
![7 Ways the Carnivore Diet Works! [Suppressed Mechanisms] - 2024](http://i.ytimg.com/vi/Sikx_OCSxcs/mqdefault.jpg)
I’m on hour 48. Trying to make it to 5 days.
💪🏾
💯💪🏾 let's go you got this, longest ov gone is 8 days
Jesus!!! I just finished 24 hours and I thought that was good😳😂
@@terell2k12 🔥🔥
@RAZASHARP that's really good. I fast one day per week.
Appreciate the jewels 💎
Fasting has been amazing, the 3 day fast, has been next level for me, more energy on the 3rd day, about 7 pounds of weight lost, and my thinking is sharper. On a 500 push up a day for 30 days challenge, so this fast will be a challenge
HOW OFTEN ARE YOU GOING TO DO THE 3 DAY FAST
@RAZASHARP every month, we do it as a community, 1st Thursday of the month
@ cool… so the remainder of the month you don’t fast at all?
About to Activated this 3 Day Dry Fast at Noon ( No Food & Water ) not for the Faint of Hearts
@@RAZASHARP one meal a day, every 24 hrs, nothing at all to work the digestive system, only lemon water/ Celtic Sea Salt( hot) to detox out good of yesterday's waste, coffee with only coconut 🥥 oil, blend that, go straight into workout after
Yo Big Mike, I just wanna say I really appreciate your videos big dog. I’ve been watching your videos lately and I gotta say you’re a pretty smart cat. I really enjoy this knowledge you’re spitting on here regarding the fasting process. Keep up the good work homeboy.💯💪🏽
God bless you Mike good information
Yes king 👑 ❤
On day 32 fruit fast detox started adding veggies last week and this is the hardest thing i have ever done in my life but i need to do for health issues I've fasted 7 days before so i cant wait to see the effects of this longer one also meditating daily adds a different level to your spirituality cant even explain in words
Thanks Mike your insight is really helping me.
Let's go champ 🏆 💪
Nurse Mike educating everyone .. all facts
Mike this was excellent info, and I’ll use it going forward!👍🏾
Thanx for the game. Did my first 15 hours today
The stomach is the control center of the immune system. When the stomach is empty, the brain can strive and open up because it's not occupied with the process of the stomach
Thank you 🙏🏾
Currently working on the 12:8 intermittent fasting program. Thanks Mike. Peace, God.
I practice the OMAD and I love it. People think I'm crazy or weird but they just don't get it. I want to live long and stay looking good. I talk about fasting all the time to the people I love. Hopefully I can get them on board one day. But I really need that Hydration supplement and that french toast protein powder
Fasting is very important for the mind. Mental clarity is very sound. Believe it or not, it's health aid for lowering the risk of getting dementia. Visceral fat in our bellies plays a big part of that illness. This where fasting comes in. Reset like Mike say, mind clarity as well for the body!! I love this!! We need More!! Thanks for sharing the wealth!!Ken!! Oh!!💪🏿👍🏾
Yes and yes
24 hrs each week.
12 hrs minimum.
Great video .I’ve been fasting every day for 4years it’s been life changing for me .ihad bipolar type 1.isay gone becausefasting has healed me iwent from 119kg to 85kg I’m 55yrain twice a day fasting is my best friend this man talks the truth .I’m living proof thankyou brother xx💚☘️Sean uk
I want to be fasting regularly and still be in shape , and remain fit
I just finished 24 hour fast. I feel amazing. Makes me wanna go 48 hours.!!!! I’m gonna do 24 hours every Monday!!! Letsgooo
I did that. now I do 36hr once a week. I'm going to expand every year
@ that’s my next step. Great job.
@RAZASHARP you to man. Combine fasting and prayer together. I swear dude. You will start noticing shit . Hit your 24hr fast then pray and meditate first before you eat
@ yeah I do the meditation as well
This is an amazing video. I used to fast all sabbath but I fell off. 👍👍👍
I am on a calorie deficit & I fast everyday. Intermittent fasting tho. My sense of smell has heightened like crazy.
Did 2 prolong fasts 24 and 21 days health become much more better and loss a ton of weight
You should make an appetite suppressor that actually work. Fasting in beyond mental.
With so many benefits from one(1) activity it would be foolish not to put fasting into a healthy holistic routine keep the encouragement alive Mike
Thanks for the video. I do a regularly one meal a day. Then a 36hr once a week. Overall its really about eating healthy. I stay away from high carb foods, and do a low carb diet. Im my opinion you can fast all you want and eat like crap and go to the doctor and have a high A1c.
This change in your neurophysiology is the prep work for hunting. Just FYI.
🫡💪🏿🤴🏿💪🏿💪🏿🤴🏿💪🏿🇺🇸
Bro really got universal flag on shirt. Been watching u for years and never knew u was down. Peace 7!
Shameless plug 🔌 but spittin facts
🙌🏽💪🏽🤙🏽
How do you fast as a diabetic taking meds?
Look up dr. Fung on fasting and diabetes
I just ate an entire Tony's pizza.😂😂😂😂😂😂😂😂
I saw the title when I first got this notification. But after almost an hour, I decided to look for the video again and I thought it said “alchemy of *fisting* “ I was about to say, I know he’s into spiritual stuff, but spiritual freaky stuff?!😅
In the comments, how often do you guys fast?… I’m currently doing 24 hours every Monday. But I’m thinking like once a month I’ll do a 48 hour.😳
i keep getting electrolyte issues, omad for life. but i cant make this shit work lmao i suck
Take electrolytes. Mike even sells his own. It’s called Hydroglyph.
Please pin me
No.
@leerob7738 why
@leerob7738 I am first and your subscriber
@@Navnitgaming-w9z - We don’t care ma’am.
This dude wack, I didn’t hear anything about God.
Al Hamdu'lillah for The Teachings of The Most Honorable Elijah Muhammad; and his GREATEST student The Honorable Minister Louis Farrakhan!! How To Eat To LIVE Books 1 & 2! Salaam 7!!🫡
# IYKYK