Great video. Question: what should my son do when it's really cold out during our winter months (Florida) before his race? He is 13, and he seems to really either have a mental block or when diving in things sting. We attempt to keep him dressed warm up until his race, but sometimes they hold the kids on the block to long and then the race is bad. Cheers and continued success.
![#TuesdayTip 048: Distance Per Stroke [Breaststroke]](http://i.ytimg.com/vi/XItgu3VIb5E/mqdefault.jpg)
lol great video thanks guys!
Great video. Question: what should my son do when it's really cold out during our winter months (Florida) before his race? He is 13, and he seems to really either have a mental block or when diving in things sting. We attempt to keep him dressed warm up until his race, but sometimes they hold the kids on the block to long and then the race is bad. Cheers and continued success.
Warm clothes, a lot of dynamic warmup and land-based exercise, and a strong, positive mindset!
Thank you for watching!
@@newtrieraquatics thank you!!