@@synaptic.sylvie5584 Awesome. I have been practicing mainly Hatha Yoga Basti Kriya or yogic enemas before doing my Hatha Yoga asanas since I was 13 in 1995 for detoxing and health benefits. My channel is based on my personal experiences. Please feel free to ask me any questions.
@@synaptic.sylvie5584 I forgot to mention that another reason I do the yogic enema before doing my yoga is to prevent being uncomfortable with bloating or gas. I also use some poses for my yogic enemas.
I love detox flow yoga. I also practice doing a yogic enema before doing my yoga to drastically increase the detoxing effects.
Love detox flows :) and super interesting about yogic enema!
@@synaptic.sylvie5584 Awesome. I have been practicing mainly Hatha Yoga Basti Kriya or yogic enemas before doing my Hatha Yoga asanas since I was 13 in 1995 for detoxing and health benefits. My channel is based on my personal experiences. Please feel free to ask me any questions.
@@synaptic.sylvie5584 I forgot to mention that another reason I do the yogic enema before doing my yoga is to prevent being uncomfortable with bloating or gas. I also use some poses for my yogic enemas.
Such a relaxant. Loved it 💖
So glad to hear that :) thank you!