Your one of the few basketball YT channels that not only take defense seriously but deep dives into the technique behind and it has definitely improved my defensive play
@@Durag_jaca I’ve figured it out, when your in the post, stick your leg in their butt. They can’t move unless they spin and then you can shuffle your feet and have your hands up
Your one of the few basketball YT channels that not only take defense seriously but deep dives into the technique behind and it has definitely improved my defensive play
Best defensive Channel on TH-cam 💯💯
We need a full defensive program 💪🏾
You should make a video on how to take charges
It is 8:13 am,and haven't sleep yet,been thinking of how to fix my position on defense,this series is awesome,thank you so much for this content 👏👏
Love the grind!
I hope you Got better and fixed your sleep schedule lol
this series is great
5'4 guy here.Thank you!! Getting bullied af in post...
This exactly why I've gained 10 pounds of muscle, just to not get bullied In the post.
you don't necessarily have to be heavy. the management of the center of gravity and the speed can largely compensate for a mismatch.
@@olgiant True, but just In case.
Want to do the same thing but im so skinny and cant get big. Grind dont stop though
@@Durag_jaca I’ve figured it out, when your in the post, stick your leg in their butt. They can’t move unless they spin and then you can shuffle your feet and have your hands up
@@notnigelll ill try that
Just love you man.
Can you make a video on how to counter these defenses?
Ty i need tobe a best defender in our league
post charge = use flop properly
Hello coach I use the upward stance but when the attacker attacks I can’t really contain it or intercept do you have any advice?
Either turn your hips and run, keep backing up, or move laterally and cut them off. Depends on the situation
What about fronting?
Gotta leave some stuff for other TH-camrs lol
Just be rudy gobert