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Easy ways to lose weight l Dr Samreen Razzaq with Nabeeha Ejaz | Subh Ka Sitara | Alief Tv
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- เผยแพร่เมื่อ 4 ก.ค. 2024
- گھر میں رہ کر سب کھائیں ساتھ ساتھ وزن گھٹائیں
آپ بھی وزن کم کرنا چاہتے ہیں تویہ ویڈیوآپ کے لیے ہے
Easy ways to lose weight l Dr Samreen Razzaq with Nabeeha Ejaz | Subh Ka Sitara | Alief Tv
Alief TV is Pakistan's first edutainment channel that has been designed to bridge the gap between dying values and evolving traditions of 21st Century. Licensed in May 2021 by Pakistan Electronic Media Regulatory Authority (PEMRA), the core objective of Alief is to create factual content while keeping it captivating. Alief aims to delve into the paramount values of intellect and socio-moral practices. It intends to reinforce the idea of possessing a practical skillset and subsequently working towards poverty alleviation through inculcating creativity. With the help of its mediagenic presentation of worldview, Alief strives to prepare the youth of Pakistan to become a beacon of light for their country.
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Assalamualaikum please koi Qad height Increase ka tarika btaye please Hakeem Tariq sahb please ubqari
Loose skin ko tight kasy krain belly ki
Exercise
Mam m to bahr ka bhi nhi khati na soda piti na chai piti or na hi itna khana khati us k bawajood bhi Mera weight stuck ho gya h km hi nhi hota us k Liye btain kia karain k km ho jay m daily 45 mint walk bhi kr krti hun
Wait km ni ho rha kia
Asy serf weekness ho gi jesy Kuch ni kh rhi
@@AyeshaKashif-co2zr yes pait km nhi ho raha
@@sadafsaleem992 Mera b wait zada ha dait b kr rhi hn phr b ni km ho rha wait one month me one kg hi km hota
@@AyeshaKashif-co2zrMera b zeda ha but mehnt karny sy Kam hota ha Mera dait or wolk sy Kam ho Raha 10 kg main abi Kam Kya 2 sal pahly mainy 20 kg Kam gya tya
Mans 😂 freeze items ya frozen items 😂😂😂😂
Kitna fazol baten krhi hy
Ap sawal Kuch kar rhi ha aur daition sahiba answer Kuch aur kar rhi hain😂 answer ko gol mol kar rhi han 😮😢 yeh btaya ni k intermittent fasting kitny hours ki hai aur kitny din Karni chiye , kia diet honi chiye 😮 stupid just random answer diye ..not much infomated 😮
Time kam tha shyd isi Liye nahi diya otherwise nice information
Ya daition asy hi krti hn sedi bt ni btati bas asy hi ghoma k bar khtm kr deti
Or Jo time tha us me to Kuch khas bt btati kia khana ha kitna khana ha