The first realistic bike modification video I’ve seen. Except I’ve never been fortunate enough to be the recipient of such a cute food delivery. Or any food delivery, really.
if you don't feel like shelling out for spensive-ass bar tape you can just use inntertube underneath regular tape! i cut the tube into strips about as wide as the tape so it's easy to wrap and just do as many layers as you want, as tight as you want (the tighter it's wrapped the less soft it's gonna be obv)
think i might make a compliation recording of you cheerfully say "morning" from the start of your videos and use it as my alarm - would be a nice way to start the day!!
23c? In the good old days I used to ride on 19C at 150psi or higher. These days it's 28C at 115psi or 8 BAR. I'm over 70 and not as light as I used to be. Campag Eurus wheels. Selle Italia Flight Titanium. Nice, skinny saddle with thin padding. And a slot up the middle to avoid perineum pressure. Essential for men if they don't want to have zero sensation in their naughty bits for a week or so after a century ride. Good bar tape. Frame design helps too. My #1 bike is Scapin Columbus Foco steel from 1998 with a long top tube and extra long chain stays. Very tight front end with Woundup carbon forks. Plush ride and quick response. Love your channel. Positive, happy people are the best.
Tour de France 2021...the majority of the teams were riding 25c tubular tires with pressure up to 160psi....The right saddle make a big difference, I like the super weird Selle SMP TRK
Yes I bought a new saddle last season and it was a game changer. Couldn’t believe the difference having a saddle that actually fits my but made. Come spring I’m putting a thicker tape or double taping my bars. I ride 25c tires at 85 psi on my road bike. I like the idea of swapping to 28’s when they wear out. Unfortunately my continental 4000s are lasting forever.
you all prolly dont care at all but does any of you know a method to log back into an instagram account?? I was stupid forgot my account password. I love any assistance you can give me!
@Malik Cannon thanks for your reply. I found the site thru google and Im waiting for the hacking stuff now. Seems to take a while so I will reply here later with my results.
RE: tires - I ride 32mm slick tires on the road, and 40+ on gravel on my Giant TCX cross bike. I'm not any slower on the road with the 32mm tires then I was on my old TCR with 25mm tires and I'm way more comfortable, and I get far fewer flats. I'll never go back to skinny tires.
I'm using 36c road tires on my gravel bike (which is used 100% on road), at 40 to 65 psi with Schrader valves. The usability, safety, durability, and comfort of such a bike is incomparably better than my 25c road bike.
This was super helpful Juliet -thanks! With your help I've been upgrading my gravel bike for compliance- having a comfy bar tape (with gel inserts in my case) has made a massive difference and as you say is so cheap- also replacing the alloy seatpost with a carbon one (also quite cheap on EBay). Next will be the saddle. I'd love to see you do a dedicated video on tyre pressure- most of the time what works for me (30-40 PSI) is below the minimum pressure recommended by the tyre manufacturer. Please debunk the myth about minimum pressures and give us all a more comfy ride!!
Hi Juliet ... I use a SP12 NCX Seatpost on my Ghost cross/fitness bike for quite some time now and I must say it was one of the best things I added ... especially on longer rides
Something I like to do for extra comfort on the bars is to put two sets of bar tape on. Sometimes you can find the tape on sale, why not pick up two sets? My bottom tape is usually the tape you find on sale and then I’ll put the fancy tape on top. Great cushioning!
I am on the verge of splashing out on a brooks C17 saddle as after a 3day epic ride I was rather numb in that region, Double wrapped bar tape is a godsend!
Have you tried a leather saddle (Brooks, etc)? For me, they're far and away the most comfortable things to sit on. Also, I always got a saddle to the post while it's off the bike - just so much easier and you can make the micro adjustments when you put the post into the down tube.
Love the saddle fitting demonstration - best laid plans again - pity you will have to do it again for the new seatpost! Love your little helpers as well
Stellar, thanks! And to the "sattle" comment...I'm just now glad to know it's not just me who has issues adjusting/swapping out my saddle. If Juliet Elliot has difficulty doing it...well, I don't feel so bad then ;-)
Juliet, would you happen to know how the Phenom saddle compares to the women's specific Specialized Oura saddle? I have the latter on several of my bikes and I wanted another one to put on my new gravel bike but sadly Specialized don't seem to make it anymore. I'm thinking of switching to the Phenom.
That's a super-slick looking frame. So many questions! What's in a vegan sausage roll? What's in that CD collection behind you? Tried any of the Redshift suspension stems/seatposts?
Have you been able to ride/test out the Marin Pine Mountain? My friend has a redshift stem on their bike and it adds a little bit of extra cushioning as it acts like a 10mm suspension without affecting performance when climbing.
The video should be called real life, as you tell it as it is👍I’m with you on the changing seats carry on,love the vids by the way and keep on keeping it real 🚴🏻🚴🏻🚴🏻👍
Thanks for the video. Are you sure that lower tire pressure on the skinny tire (23mm) with high PSI is not any better on speed than the low pressure? and with fatter tires with lower tire pressure? I thought the skinny tire with high PSI reduces rolling resistance on the road contact and cuts through wind better meaning better aerodynamics. I thought I feel my bike is faster with high PSI. I ride bike pretty fast on smooth pavement I get a few bumps here and there but mostly it's nice flat pavement. Let me know your thoughts
I'm the same. Weigh 70kg run pretty much the same on 28's. Tried 70 again the other day (curiosity after riding at low pressure for a while!) and nearly shook my teeth out!! Straight back to 60 on the front lol
Saddles and only a little time never goes well🤣 Lizard Skin is my go to bar tape, also bloody expensive but comfy, love the colours. My saddle is a Spesh Toupe expert, comfy, not as much as my sofa, but still does a good job. Well done on the bar tape, puts me to shame, must try doing my own too😁👌
I would think putting the suspension into the seat rails rather than the sea post Would be a lighter system, like they used to do in the old days. Rather than use Steel coil springs in the sea I think they would be able to use something more modern and light in the rails. Sadly this doesn't exist yet
Another great video. At 170 Pounds I run 60psi in my "road" tires. But they're also 35c lol. Oh so cozy. Funny about bar tape, I've gone out of my way to find the absolute thinnest bar tape I can. But I also wear gloves for all rides. Nearly everyone I ride with swears by Supacaz
First, seek professional medical advice. You may have to be off the bike for awhile depending on what the doctors say. To lessen shoulder pain on the bike, I'd raise the bars and use a front suspension (switch to riding a mountain bike). Or, you can switch to a recumbent so you have very little weight on your hands.
That would depend entirely on where the pain is and what is causing it. Could be bad positioning, an injury, or even support muscles that aren't strong enough yet. (I have that when I first started.) Best would be to find a good fitter to look at you on your bike and help you figure it out, and don't rule out checking with a doctor or good physical therapist.
Great video. Made me laugh that it's not just me where shit always goes wrong changing simple things on my bike 😂. Surprised you ride at 80psi on 28's? Anything over 60-65 on mine I feel like I'm getting my teeth shook out!
Fair Play Juliet 👍 Great tips for comfort I’m defo gona try the bar tape tip as that’s the only one I’ve not done or thought about before but makes total sense I think my bike would be more comfortable with so ZIPP wheels so if you have a cheeky spare set you could send them my way and I’ll wash ya bike for three months !! What ya think ??? 😂 😂 😂
Love your content and just recently discovered your channel and wished I found it sooner. I also follow Path Less Pedaled and Russ interviewed Josh of Silca and it sounds like you watched that video for tire tips too...? Either way, Russ has some great content and hacks as well if you don’t already follow him 👌🏼 As a busy Mom myself, you inspire me to get back on the saddle more often, thanks for that! Keep dancin’ for sausage rolls 😆😋😋
No comment on what it was actually like outside back in early January? One of the wettest winters for years and your eternal enthusiasm made me look twice at the date you posted it. I am just putting my 30 year old Raleigh back on the road and it needs a couple of things to make it more comfortable. New, pristine and unused saddle is done, and I especially liked the £15 steal off eBay once I found out what the retail price was. Tyres stay ... at 700c x 23 at 120 psi! I will soon find out whether 23 at 120 psi or 38 at 80 psi on my other bike is the quicker. New Stronglight chainset with lower gears to suit hilly Somerset is on its way, thanks to the nice people at Harrogate Spa who sold me a new chainset for not much more than the cost of two new rings. Will probably do bar tape as the tape is the ordinary vinyl padded stuff and is white. I do like mudguards and look for the slinkiest and narrowest gloss black ones I can find which hug close to the tyre. Could almost smell the Greggs!!! Haven't had one for months because there isn't one in my town. Do you like Scotch eggs with a soft-boiled egg so the centre is ever-so-slightly runny?
That bar tape is beautiful! I love changing mine but it does only ever feel cosmetic, I'm a woman with smallish hands and 99% of the time I'm holding the plastic of the hoods. Do you only get the benefit on the tops and drops?
Hi, Juliet! Love your cheery, real life videos! But 6 years on the same bar tape? Good Lord, that's like an eternity for me. Seems like I get 6 minutes outta new, shiny bar tape before I wreck. Just a clumsy girl, I guess.
All jokes aside. I just got into the road bike scene. What's the hole in the saddle for. ? First thought was a fart release hole. But seriously. Why put a big hole in the seat?
The first realistic bike modification video I’ve seen. Except I’ve never been fortunate enough to be the recipient of such a cute food delivery. Or any food delivery, really.
if you don't feel like shelling out for spensive-ass bar tape you can just use inntertube underneath regular tape! i cut the tube into strips about as wide as the tape so it's easy to wrap and just do as many layers as you want, as tight as you want (the tighter it's wrapped the less soft it's gonna be obv)
For longer multi-day adventures in wetter climes like UK mudguards add a lot of comfort. No point being needlessly wet and covered in road grime.
This is very true
think i might make a compliation recording of you cheerfully say "morning" from the start of your videos and use it as my alarm - would be a nice way to start the day!!
hehe, that would be pretty funny!
23c? In the good old days I used to ride on 19C at 150psi or higher. These days it's 28C at 115psi or 8 BAR. I'm over 70 and not as light as I used to be. Campag Eurus wheels. Selle Italia Flight Titanium. Nice, skinny saddle with thin padding. And a slot up the middle to avoid perineum pressure. Essential for men if they don't want to have zero sensation in their naughty bits for a week or so after a century ride. Good bar tape. Frame design helps too. My #1 bike is Scapin Columbus Foco steel from 1998 with a long top tube and extra long chain stays. Very tight front end with Woundup carbon forks. Plush ride and quick response.
Love your channel. Positive, happy people are the best.
it took me seven minutes to realize that was an allen key and not a pencil lol
LOL 😂 me too!!!
me too )
Yep! Hahaha, such a fun video
Tour de France 2021...the majority of the teams were riding 25c tubular tires with pressure up to 160psi....The right saddle make a big difference, I like the super weird Selle SMP TRK
You are so charming....and your daughter is the hit of every vid she appears. Your pair is so gentle and supportive. WOW, it is far beyond cycling.
Yes I bought a new saddle last season and it was a game changer. Couldn’t believe the difference having a saddle that actually fits my but made. Come spring I’m putting a thicker tape or double taping my bars. I ride 25c tires at 85 psi on my road bike. I like the idea of swapping to 28’s when they wear out. Unfortunately my continental 4000s are lasting forever.
Crush it thanks for the psi tips , the bike looks phenomenal adjusting the seat position has given me comfortbility.
The most adorable sausage roll delivery ever! Also swapping out saddles is never a quick job haha. All the best Juliet
you all prolly dont care at all but does any of you know a method to log back into an instagram account??
I was stupid forgot my account password. I love any assistance you can give me!
@Jasper Marshall instablaster :)
@Malik Cannon thanks for your reply. I found the site thru google and Im waiting for the hacking stuff now.
Seems to take a while so I will reply here later with my results.
What an entertaining video. Thanks 😊
My 47mm tyres & 650b wheels are max 50psi. So comfy & plenty fast enough!
RE: tires - I ride 32mm slick tires on the road, and 40+ on gravel on my Giant TCX cross bike. I'm not any slower on the road with the 32mm tires then I was on my old TCR with 25mm tires and I'm way more comfortable, and I get far fewer flats. I'll never go back to skinny tires.
I do the same! Love the 32 tires.
I'm using 36c road tires on my gravel bike (which is used 100% on road), at 40 to 65 psi with Schrader valves. The usability, safety, durability, and comfort of such a bike is incomparably better than my 25c road bike.
I double wrap the bars. Just put the squishy tape over the stock tape. So nice on bumpy trails
This was super helpful Juliet -thanks! With your help I've been upgrading my gravel bike for compliance- having a comfy bar tape (with gel inserts in my case) has made a massive difference and as you say is so cheap- also replacing the alloy seatpost with a carbon one (also quite cheap on EBay). Next will be the saddle. I'd love to see you do a dedicated video on tyre pressure- most of the time what works for me (30-40 PSI) is below the minimum pressure recommended by the tyre manufacturer. Please debunk the myth about minimum pressures and give us all a more comfy ride!!
Hi Juliet ... I use a SP12 NCX Seatpost on my Ghost cross/fitness bike for quite some time now and I must say it was one of the best things I added ... especially on longer rides
Morning!!
I changed the whole bike. It made a huge difference.
MARIN 4 LIFE, I ride a resto mod Marin 1999 Ovation naked alloy frame ,I love it ,comfortable wide chainstays
Really great video Juliet what is the bar you use keep the videos going really enjoy it 💪
Wider rims (internally) will increase comfort.
I have HED Ardennes wheels with a 21 mm internal width and my 25c tires measure 28 mm.
sure, but new wheels aren't cheap
@@JulietElliottsChannel Indeed they aren't. My apologies for not remembering to include the budget friendly aspect of your video.
Thanks for replying!
Something I like to do for extra comfort on the bars is to put two sets of bar tape on. Sometimes you can find the tape on sale, why not pick up two sets? My bottom tape is usually the tape you find on sale and then I’ll put the fancy tape on top. Great cushioning!
Very informative yet entertaining! Loved it!
Thanks Betsy
I am on the verge of splashing out on a brooks C17 saddle as after a 3day epic ride I was rather numb in that region, Double wrapped bar tape is a godsend!
That is such a good saddle, I love mine
double bar tape is super comfy.
Have you tried a leather saddle (Brooks, etc)? For me, they're far and away the most comfortable things to sit on. Also, I always got a saddle to the post while it's off the bike - just so much easier and you can make the micro adjustments when you put the post into the down tube.
Her British accent is so cute!
One of the reasons I follow her... on her channel I mean. :-D
ok fanboy. she wont date you
Thanks for for suggestions. I want to find a comfy, easy to pedal but more upright bike for paved roads.
Love the saddle fitting demonstration - best laid plans again - pity you will have to do it again for the new seatpost! Love your little helpers as well
The seat post will be of interest. ta Juliet.
i took it for a spin at the weekend, look out for a video on Friday
som pro's put padding under the bar tape on the tops
Me agrado todo de la bici, es super buena
Stellar, thanks! And to the "sattle" comment...I'm just now glad to know it's not just me who has issues adjusting/swapping out my saddle. If Juliet Elliot has difficulty doing it...well, I don't feel so bad then ;-)
Just remember "It's a long way to the shop if you want a sausage roll...." the original ACDC lyrics before it got amended...
Fantastic video
WTB make good Saddles
Great video, great energy! All my best for you!
Hey @Juliet Elliot What is the brand of bar tape you are using there...?
Loving the video and 2 vegan rolls. Great Pedal Ed T-shirt
I love "bike mechanic with Juliet" !
All good advice. Thank you darling.
Great video as usual! What is your opinion on flared drop bars for gravel bikes? I'm thinking to change mine to flared, but still a bit unsure.
thank you. I really like mind, it feels good
Would love to know how you get on with the Kinect suspension post please and thank you!
I'm trying it today, I'll post a video next week
Juliet Elliott thanks Juliet! Look forward to it
Where did you get the bar tape from?
Search for 'Supacaz bar tape' :-)
how important or effective are carbon seatpost for vibration dampening or is it just minimal that i should just stick with aluminium posts
Any update on that seat post?
Juliet, would you happen to know how the Phenom saddle compares to the women's specific Specialized Oura saddle? I have the latter on several of my bikes and I wanted another one to put on my new gravel bike but sadly Specialized don't seem to make it anymore. I'm thinking of switching to the Phenom.
love love love your guests in your videos nowadays. *fistbumps Dave* Cheers!
That's a super-slick looking frame. So many questions! What's in a vegan sausage roll? What's in that CD collection behind you? Tried any of the Redshift suspension stems/seatposts?
Have you been able to ride/test out the Marin Pine Mountain? My friend has a redshift stem on their bike and it adds a little bit of extra cushioning as it acts like a 10mm suspension without affecting performance when climbing.
I haven't but I'd like to. It looks very cool
The video should be called real life, as you tell it as it is👍I’m with you on the changing seats carry on,love the vids by the way and keep on keeping it real 🚴🏻🚴🏻🚴🏻👍
Ouch, putting on a saddle post without any greasy is really hurtful hehehe nice bar taping skills, well done.
It works
Greggs vegan steak bakes are blooming amazing...So have you decided which big ride you're doing this year?
Thanks for the video. Are you sure that lower tire pressure on the skinny tire (23mm) with high PSI is not any better on speed than the low pressure? and with fatter tires with lower tire pressure? I thought the skinny tire with high PSI reduces rolling resistance on the road contact and cuts through wind better meaning better aerodynamics. I thought I feel my bike is faster with high PSI. I ride bike pretty fast on smooth pavement I get a few bumps here and there but mostly it's nice flat pavement. Let me know your thoughts
Yup
Hi Juliet, what are your thoughts on Brookes saddles?
I love them. I used one touring Japan and California. Definitely worth the investment
How about a Redshift stem?
What is the name of your bartape?
Hi a bit grease on the seat post. Have you tried the new seat post ?? if so any good ??
Great tips. Any view on the Gregg's vegan steak bake?
I haven't tried it yet. Dave actually went there to get them but they didnt have any which is why he turned up with sausage rolls!
I`m on 28mm and weighing 76kg I have 60psi front and 80rear. You could go lower. Check your weight distribution with yourselves on the bike!
I'm the same. Weigh 70kg run pretty much the same on 28's. Tried 70 again the other day (curiosity after riding at low pressure for a while!) and nearly shook my teeth out!! Straight back to 60 on the front lol
Same bums, phenom all the way 👊🏻🤘🏻
Great vid thanks :)
I'm From Marin.. When are you going to come in? Id like to take you out to the local brew houses after MTB ride.
I'm waiting for an invite from them!
Juliet what brand of bar tap are you using?
it's Supacaz
Thank you from the great white north.🌨🌨☃
Why is the long, pointy part of a saddle typically so long? I feel like I want to get a shorter one.
think it's called the nose. Check out the Specialized Power something or other, it's a good saddle with a shorter nose
@@JulietElliottsChannel Thanks!
How do you like the suspension seat post?
I don’t like it
Saddles and only a little time never goes well🤣 Lizard Skin is my go to bar tape, also bloody expensive but comfy, love the colours. My saddle is a Spesh Toupe expert, comfy, not as much as my sofa, but still does a good job. Well done on the bar tape, puts me to shame, must try doing my own too😁👌
I would think putting the suspension into the seat rails rather than the sea post Would be a lighter system, like they used to do in the old days. Rather than use Steel coil springs in the sea I think they would be able to use something more modern and light in the rails. Sadly this doesn't exist yet
Another great video. At 170 Pounds I run 60psi in my "road" tires. But they're also 35c lol. Oh so cozy.
Funny about bar tape, I've gone out of my way to find the absolute thinnest bar tape I can. But I also wear gloves for all rides. Nearly everyone I ride with swears by Supacaz
Why do you like thin bar tape?
Thanks for the video. How do you stop shoulder pain?
First, seek professional medical advice. You may have to be off the bike for awhile depending on what the doctors say. To lessen shoulder pain on the bike, I'd raise the bars and use a front suspension (switch to riding a mountain bike). Or, you can switch to a recumbent so you have very little weight on your hands.
That would depend entirely on where the pain is and what is causing it. Could be bad positioning, an injury, or even support muscles that aren't strong enough yet. (I have that when I first started.) Best would be to find a good fitter to look at you on your bike and help you figure it out, and don't rule out checking with a doctor or good physical therapist.
@@pedalpowercycling thank you for the advise :)
@@stephaniefisher5435 thank you for the advise :)
Great video. Made me laugh that it's not just me where shit always goes wrong changing simple things on my bike 😂. Surprised you ride at 80psi on 28's? Anything over 60-65 on mine I feel like I'm getting my teeth shook out!
change your bar tape every season.
Fair Play Juliet 👍
Great tips for comfort I’m defo gona try the bar tape tip as that’s the only one I’ve not done or thought about before but makes total sense
I think my bike would be more comfortable with so ZIPP wheels so if you have a cheeky spare set you could send them my way and I’ll wash ya bike for three months !! What ya think ??? 😂 😂 😂
Yo juliet, long time no see ,stay cool mate 😎 👌 👍 ❤ UK
Love your content and just recently discovered your channel and wished I found it sooner. I also follow Path Less Pedaled and Russ interviewed Josh of Silca and it sounds like you watched that video for tire tips too...? Either way, Russ has some great content and hacks as well if you don’t already follow him 👌🏼
As a busy Mom myself, you inspire me to get back on the saddle more often, thanks for that!
Keep dancin’ for sausage rolls 😆😋😋
I haven't seen those, I will check them out!
That's nice to hear : )
What is the name of the bar tape...?
Supacaz oil slick
yum yum yum yum yum
No comment on what it was actually like outside back in early January? One of the wettest winters for years and your eternal enthusiasm made me look twice at the date you posted it.
I am just putting my 30 year old Raleigh back on the road and it needs a couple of things to make it more comfortable. New, pristine and unused saddle is done, and I especially liked the £15 steal off eBay once I found out what the retail price was. Tyres stay ... at 700c x 23 at 120 psi! I will soon find out whether 23 at 120 psi or 38 at 80 psi on my other bike is the quicker. New Stronglight chainset with lower gears to suit hilly Somerset is on its way, thanks to the nice people at Harrogate Spa who sold me a new chainset for not much more than the cost of two new rings. Will probably do bar tape as the tape is the ordinary vinyl padded stuff and is white. I do like mudguards and look for the slinkiest and narrowest gloss black ones I can find which hug close to the tyre.
Could almost smell the Greggs!!! Haven't had one for months because there isn't one in my town. Do you like Scotch eggs with a soft-boiled egg so the centre is ever-so-slightly runny?
That bar tape is beautiful! I love changing mine but it does only ever feel cosmetic, I'm a woman with smallish hands and 99% of the time I'm holding the plastic of the hoods. Do you only get the benefit on the tops and drops?
if you tape as far as you can underneath the rubber part of the hoods then even when you're on the hoods you can feel it
Love your vids!,💖 Follow you anywhere!
What bike stand do you use?
That was the Feedback Sports stand
Yes. A Redshift Shockstop + a Canecreek Suspension Seatpost. Take that vibration away...
Hi, Juliet! Love your cheery, real life videos! But 6 years on the same bar tape? Good Lord, that's like an eternity for me. Seems like I get 6 minutes outta new, shiny bar tape before I wreck. Just a clumsy girl, I guess.
haha brilliant!
All jokes aside. I just got into the road bike scene. What's the hole in the saddle for. ? First thought was a fart release hole. But seriously. Why put a big hole in the seat?
Fab video Juliet, have you seen the nutritional value in the Greggs vegans range, it is disappointingly shockingly not healthy
you know what really makes a bike comfortable ? full suspension of course in looking at buying a orange rx7
should be called realistic bike mechanic
That seat post will add about a 1/2 Kilo to your bike weight.
Yeah, it's definitely not light
@@JulietElliottsChannel Redshift sports as a better alternative.
My saddle, my tires:)
You read all the cycling magazines
Professional youtuber by the way.. 😂 Always prepared. 😂
If only I had lower tyre pressures I could have gone faster in the National TT in the ‘90’s 🤣🤣
Save your money and get a bike fit first, then upgrade once you have the correct geometry 👍🏻
Save your money? Bike fits are about £200! Also I actually say in the video 'these are things to do after you have your bike fit dialled.'
Either you're small or your Greg's vegan sausage rolls are huge compared to ours!
Brooks leather saddle. Nuff said.
All I equated out of this video was comfort=upgrades. Why not just get a proper bike geometry fit and be done.🤔
30 psi ?? that´s basically almost a puncture
Is it 100% satisfaction guaranteed?