1 महीने, 15 काम हर दिन करो, घबराहट, चिंता, OVERTHINKING,DEPRESSION, कमज़ोरी, डर हवा में गायब

#ROUTINE #POWERFULDAILYROUTINE #depression #mentalstrength #happiness #philosophyoflife #strongpersonality #peaceofmind #lifetyle #routinelife #dailytasks #anubhavjain #anxietyrelief #mindset #1monthchallenge #1monthtransformation

[@shreegopalmandir..barkheda7038]

सर जी मे 5सालो से डिफरेंसन इंज़ायटी वाले वीडियो सुन रहा हु तो मुझे उन से कुछ समय के लिये आराम मिलता है लेकिन आज मेने आपका ये वीडियो सुना मुझे इस वीडियो से बहुत एनर्जी मिली और कुछ समझ आया... आपका समझाने का तरीका बहुत अच्छा है... धन्यवाद ❤

[@SurendraKumar-fi3ko]

मैं बहुत लोगों के विचार सुनता हूं लेकिन सब लोग सुनी सुनाई,सीखाई या फिर बिना अनुभव की थोपने वाली बातें करते हैं
लेकिन आपके विचारों से बहुत प्रभावित होता हूं क्योंकि आप साधारण भाषा में मूल बातें कह जाते हो।❤

[@AnubhavJain]

Shukriya bhai :)

[@Mon99A]

Sir.. karib 2 saal se mai mental health ke problems se guzar rhi hu apne exam nikal na pane ke wajh se or mai chah kar bhi mehnat nahi kar pa rhi hu.. pata nahi chal rha tha kaise thik kru kisko btau apke video ne ek nayi umeed di ha mujhe 🙏 mai sankalp leti hu ane wale agle 15 din is month ke apke kahe huwe har ek baat ko follow krungii 🙏🙏🙏

[@arnoldronald3044]

1. Go outside from bed look at nature. Thank God
2. Positive thoughts, positive songs, motivational
3. Bathe, go to temple
4. Routine, brisk walking, pranayam
5. Pray to God, mantra
6. Morning, read Bible 3 pages, take notes
7. Thank God before work, study
8. Positive self talk
9. Good manners while conversing
10. 30 min on resolving frustration with family
11. Enjoy dinner, relax
12. Growth, go to places, watch informative content
13. Journaling, write everything
14. Sleep routine strict, leave matters and sleep, relaxing music
15. Breathe, congratulate yourself

[@amanshrivastava1401]

Thanks

[@amshumaan1]

This is routine for retired people

[@ranjukumari7564]

Read रामायण

[@deepakgautam9687]

अनुभव भैय्या आपका ये अनुभव मेरे जीवन के लिए बहुत कारगर अनुभव साबित हुआ। धन्यवाद 🎉❤

[@SauravKumar-iw7ox]

🙏sirph do din me vedeo dekhne par 6sal ki depression good fill thanks you 🙏

[@vidyarajput2972]

आध्यात्मिक ज्ञान विज्ञान से कही गुना अधिक सर्व प्रथम आता है आज अनुभव भईया आपको देखकर सुनकर लगा शांत प्रवचन सुन रहे जैसे ❤

[@vedvyassharma5448]

आपको सुना बहुत अच्छा महसूस किया धन्यवाद❤

[@sidhumoosewalafans8111]

Bhut Asha sr

[@khushiii2502]

Thank u bhaiya🥰mai aj se ye sab start krungi.30.days challenge leke bhot helpful rhega ye video🤗 bholebaba bless you bhaiya❤

[@maheshborad4010]

Thank you. Anubhav ji apne sahi rasta dikhaya. Thank you so much
God bless you

[@RamGopal-hz6oz]

Very good.Thanku sir.

[@cookingwithpoonampanwar7983]

Bhut motivate vedeo sir 🙏

[@satyendraarya5916]

सुंदर विचार।

[@Dont_mak_sance]

I m very thankful to you for this video... Thank you so much sir for motivating those who are actually needed ❤

[@sharrydevgan9603]

Super ❤

[@Mayank_338]

थैंक्यू सर बोहत अछा समजाते हो

[@sharadpawade4378]

❤ Thanku sir, really Great motivational speech.

[@rabeli6381]

Very good powerfully videos thank you 😊

[@savitaahuja694]

अनुभव भैया बहुत सुंदर ❤️ परमात्मा स्वरूप सुंदर विचार...... आपके विचारों की राह पर चलने की पूरी कोशिश रहेगी ❤

[@sunitachandel6837]

Very nice video your sir 🙏🙏🙏

[@nehapagdhare6956]

Bahut Achcha Laga video thank you sir

[@MaryamKhoda]

Bohotkhub

[@jyotinarendra255]

Very nice line

[@rachnachandra6770]

Aapki baate hamesha ek achi hope de deti hain . Thank you sir❤❤❤❤

[@user-uj6hu5il6j]

Good sir ❤

[@ajay25160]

Dhanyawad guruji 🙏🙏🙏

[@jigneshdesai5281]

Daily I will see this video 🎉

[@paparockgaming4071]

Sir ji aap ka bahut bahut sukriya kion ki Mai phichale pach din se so nahi saka aap ke video ki wajese Mai depression se bhar AA Raha hoon Aap ka bahut bahut sukriya Sir ji aap ek Devdoot hoon

[@veenapathak4509]

आप बहुत अच्छी तरह से समझते हो भईया जी 😊

[@user-fy7ih4xm5e]

Very nice tips sir

[@333reactdeepika]

Thanku soo much sir ..sach me bht mind upset tha koi rasta nhi soogh rha tha apka vedio dekh kr ak nyi energy mili ...❤❤❤

[@pawanbadsiwal88]

Thank you very much sir 🙏🙏

[@user-pe9vi1gj4r]

Thank you so much sir

[@israil1604]

Shukriya sar

[@joya3162]

Thanks Guruji. Bhut Sukriya..❤❤❤❤

[@sushilshingavi5703]

Thank you very much dear Anubhav bhaiyaa 🙏 🙏🙏🙏🙏

[@rashidarupani9519]

Sop do Ishvr ko sb, 10000% true ,sir, ishvr bina jivn bhot Hard difficult he

[@junmonidevi4096]

Thank you so much sir ❤

[@niravnaik3350]

God bless you.....🎉

[@sunitadwivedi8954]

Thanku sir very helpful video .

[@yetiyadav4204]

Thank you sir for motivating me🙏..i will surely try this for my better mental health..

[@Srimahalami]

Bahut badhiya bhaiya 🎊

[@butoolzehara5665]

Sukriya sir ❤

[@pravinmandavkar9536]

Thanks anubhav bhai. 🙏🙏🙏

[@kousikbanerjee2703]

Very helpful videos sir ❤

[@cmatiwari135]

Bahut achhi bat kahi sir apne mi 2 mahine se kuchh ni h fr v bimar hu

[@pkgami3940]

Right 👍

[@prashantsharma3860]

❤ Problem solver ❤ nice ❤❤❤

[@PoonamLondhe-vr9zs]

Thank you for your great help

[@kanaksinghbaba9357]

Bilkul sahi bat anubhav bhaiya ❤

[@southindianjain4049]

Thank you Thank you very nice sir

[@anchoranjalimali7180]

Thank u sir

[@sfashionboutique6904]

Thank you sir

[@ramchandradawar7787]

Thanks sir

[@pawanasatkar9878]

Thanks anubhav bhiya 😊

[@yogeshhangarge6348]

Very nice words

[@guryfhju4690]

Nice 😊

[@jpsen7087]

Thanks sir ❤

[@alankritmishra-qr8qh]

Thank❤ you sir

[@shikhabakshi355]

Thank you so much sir 🙏

[@user-mu8jq1kt6i]

Very good

[@sachinbhagat4497]

Bahut sundar sachi aapne bataya muze bhi dar lagta hai mai bhi abhi nahi darungi

[@mp4927]

सर मुझे बहुत ओवरथिंकिंग होती है मेने इस कारण अपने भविष्य बर्बाद कर लिया है और अभी भी इसी से पीड़ित ही कभी कभी लगता है मर जाऊ

[@ShivaniSingh-ws5in]

Ji aur pure believe se ye bhut help krega

[@Shekhar.choudhary12]

@nikuramteke5406 ji bhai ❤️

[@deeptiaapat]

Kuch nahi hota asa ....ap bekar me preshan ho rahe ho sab bss man k khyal h Jo seconds k liye hote h unpar focus mat karo

[@chitrasharma8236]

Shi😢

[@chitrasharma8236]

@@babitagond6826 same😔

[@pashanglama]

Thank you 🙏

[@TA43210]

Best eye/mind opener speech 👌

[@p.dharmarao7087]

Thank You Sir

[@munazirhusain1160]

Thanks sir 🙏

[@kabbadiyodha2026]

Ram Ram ji
Jai Jinendra 💐🙏

[@deepakshah2762]

Superb

[@awantikakumari3950]

Thanku Bhai

[@RajveerSingh-qd2de]

बहुत अच्छी बाते बताई सर आपने

[@ravishankar5866]

Super duper motivation sir ji ❤

[@monuexplorer]

Anubhav Sir is real hero.

[@priyachouhan6697]

Thanks bhaiya🙏🏻😇

[@santoshjaiswal1046]

Thinku sir...

[@balwindersinghbillaa5728]

So beautiful jankari Thanks 🙏🙏

[@nasrinhusen2174]

Thankyou sir me bahut tention me thi aapki video dekh kar life jeene ka direction mil gaya h

[@bipulyadav-wj1bz]

Mera sath Aisa keyu hota hai jab ham koi bhim Kam karata hu hath kapne lagta hai aur me sarir thnda par jata hai me kisi ke samne koi bhi ka karata hu ghabra jata hu kya kare mujhe kuchh samjh nhi aata hai please 😢😢😢😢😢 help

[@sushhiltayal6694]

Anubhavji aap pura dil se bolte ho ek depressive insan apki baat se jiwan na badle ye ho hi nhi sakta 🙏

[@AnubhavJain]

Shukriya bhai, main ab ye jeevan ek maksad se jee raha hun, apni taraf se samarpit hun, baaki uperwala jahan le jaaye jo aadesh de vo ho jaata hai :)

[@abhishekmehra8226]

बहुत बहुत आभार धन्यवाद आपका 😊😊😊

[@dtiwari6757]

Very encouraging words.

[@entertainmentpetsanimal]

Motivation

[@user-bz5pu7tp6i]

Sir,g, thanks,g, ❤❤

[@mustakbadi7024]

Super sir

[@sujataingole5956]

Thanks sir ji mera mood bhut upset tha lekin ye sab me kl se jaroor karugi thank you so much sir ji god bless you bhai hamesha khush raho ap😊😊😊😊😊😊

[@AnubhavJain]

Thank you :)

[@happinesspeace8682]

great

[@vidyarajput2972]

संसार के रिश्ते नाते सबकुछ माया है बेकार है समय रहते संभाल कर रहना चाहिए नामजप और सच्चाई ईश्वर का रास्ता है ❤🌸🌸❤️

[@sanjayhauslahelp1]

Right sir ❤🙏❤️

[@user-wo4ez4sy1o]

भैया मैं 1 साल तक बहुत परेशान रही डिप्रेशन में काफी ज्यादा पहुंच गई थी पर बहुत से लोगों की मोटिवेट वीडियो देखकर हिम्मत आ गई है थोड़ी सी और दवाइयां मैं अभी बंद

[@manishasikder5523]

Apko waise kya hota

[@cgkaambuta1]

😢😢😢mai bhi bahut pareshan hoon di help me😢

[@RakeshRathore-vg7iy]

4 sal se depression ka shikar Ho sar

[@RakeshRathore-vg7iy]

Main bahut pareshan hun jindagi jeene ka man nahin lag raha hai 34 sal ko mast kam hota har chij mein Dhyan

[@RakeshRathore-vg7iy]

Help sar koi Goli chahie sar ji

[@himanshugupta-oc2up]

Jai bhole ke

[@rads9673]

Very nice

[@rashmi4397]

Wonderful advice 🙏

[@Rajkumar-fb1fj]

Thak you sir

[@user-mi5ly7dk6c]

Mast❤🎉 sir

[@nirmalapatel2920]

You are right sir

[@ranvijaygirigiri5053]

Very nice sir

[@vishnugurum2203]

Bht vhar he. Sir. 🙏🙏🙏🙏

[@insiyamohammad9577]

Feeling well sir iam in deep deperstion

[@patillaxman6247]

Hidden Talent

[@user-kk8vb5ph6e]

👍👌 thanks sir

[@user-iu3gc8zx7v]

Best