Qabz Ka Fori Ilaj - Best Foods To Relieve Constipation - Constipation Treatment At Home
ฝัง
- เผยแพร่เมื่อ 29 ส.ค. 2024
- Qabz Ka Fori Ilaj - Best Foods To Relieve Constipation - Constipation Treatment At Home
Constipation (qabz) is a very common problem. It can be caused by your diet, medication, lifestyle choices, or disease. Constipation is medically defined as having less than three bowel movements in a week. It can have a serious negative impact on the quality of your life, as well as your mental and physical health.
Ms. Ayesha Nasir is a Dietitian practicing at Holistic Care Clinic, Lahore. Ms. Ayesha is also available for Online Video Consultation through oladoc.com. To book an appointment with Ms. Ayesha, please visit the following link or call 042-3890-0939.
oladoc.com/aye...
For constipation relief, it is recommended that you increase your fiber intake as it is one of the best natural remedies for constipation (qabz ka ilaj) and will not have any adverse side effects. Dehydration can also lead to constipation so you should make sure you drink enough water every day. Exercise can significantly reduce symptoms associated with constipation.
There is no specific treatment for constipation (qabz ka ilaj) but there are foods you can eat for constipation relief naturally. Foods that relieve constipation (qabz kusha foods) are
- fruits/vegetables
- ispaghol husk
- basil/chia seeds
- olive/almond oil in warm milk
- berries
If you are constipated regularly, you should consult a nutritionist/gastroenterologist to find the constipation remedies (qabz ka ilaj) that work for you.
Ms. Ayesha Nasir is a Dietitian practicing at Holistic Care Clinic, Lahore. Ms. Ayesha is also available for Online Video Consultation through oladoc.com. To book an appointment with Ms. Ayesha, please visit the following link or call 042-3890-0939.
oladoc.com/ayesha-nasir-dietitian/?Qabz_kusha_chezen
She is a worst , proud doc I have ever met in person,, too rude and arrogant,, highly impatient..
MADAM I want to get rid of HYPERTENTION.
I am sure u are not rude.
Iii😅
Great information received
Thanks Dr saheba.
To book an appointment with your requested doctor please call at
042_38900939
Good information Madam all things are effective for constipation thanks for sharing
To book an appointment with your requested doctor please call at
042-38900939
My fav dr aiysha
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen
042_38900939
اسلام علیکم محترمہ ڈاکٹر صاحبہ جی مجھے بیس دن سے سخت قبض ہے بہت تکلیف
Thank you so much!
To book an appointment with your requested doctor please call at
042_38900939
kamal doc haa bht acha btya ha sb
Apne matluba doctor K sath appointment book karwane K liye call kijiye
042-38900939
Really good idea for the future and I think the best way is for us both and I will do it again and I hope that you have a wonderful weekend I love you so much I will see your message to the world I love your voice and your beautiful face you
To book an appointment with your requested doctor please click on the link given below
Oladoc.com
Dr Ayesha ur my favourite dr h m
Thanks yeh bhot zrori tha
To book an appointment with your requested doctor please call at
042_38900939
Assalamualaikum Dr mujhy bohat salon sy constipation Hy ab me laxibron syrup Leti hon na lon TU tabiyat bohat kharab hoti hy plz suggest me what to do? Or kia me probiotics ka course kron ? Or Kesy kron konsa kron? Or eating Time ?
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen
042_38900939
Very informative... Jazakallah Dr
To book an appointment with your requested doctor please call at
042_38900939
Best advices given in the best way. Thank you Dr sahiba 👍
To book an appointment with your requested doctor please call at
042_38900939
Helpful vidio❤ Thanksx ola doc and all docters
To book an appointment with your requested doctor please call at
042_38900939
Very well explained (Ms) Ayesha Nasir.
Nice caution information to avoid constipation
To book an appointment with your requested doctor please call at
042_38900939
@@oladoc-FindtheBestDoctorsĺ566 😊
Ye sab mein salon se kar rahi jo kuch ap bta rahi hain mujhe ziyada constipation ho gae in sab se pani xiyada Pena salad khana pathar ki chaki ka atta khati hun lakin ab to chronic constipation ho gae hai.kafi salon se junk food b band kar dia hai lakin theek hone ki bjaye or kharab msla
Apne Matluba Dr k sath appointment book karwane K Liye neeche diye gaye number par call Karen
042_38900939
Madam apko kea btaooo jitna care ma krta hu shyad koi aor krta hu lekin ab ma colonoscopy krwane Laga hu ap ne treatment krwya
Boht c bemario sy b qabz ho jati jesy mohro ka gap hadio ka bhurna is k ly b btayen ,
I hv painfull hemoriods frm last one week n it's very painfull
ThankQ
Apne matluba doctor K sath appointment book karwane K liye call kijiye
042-38900939
laal ata dalya . brown ata salad . haray paty wali salad . amrod. strawbery . apply chelkay kay sath . dry fruits injeer rat m pAni m begho den subha khalen or pani pe len . nuts . dalen . dood m badam ka tail . coconut ka tail or caster oil mix kar kay ek chae ka chamcha dal kay pe len . tukham malanga . 2 khane kay chamach pani m dal kay peyen phr ek glass or pani chehal jadmi . water zayda garam pani peyen
Apne matluba doctor K sath appointment book karwane K liye is number par call kijiye
042-38900939
mughy 8 saal sy ghenthiya h main stiride dawiya khati hu .us sy b qabz hoti h kia?
Thanku so much ....
To book an appointment with your requested doctor please call at
042_38900939
Thanks.
To book an appointment with your requested doctor please call at
042_38900939
ویری گڈ زبردست ۔
Apne matluba doctor K sath appointment book karwane K liye is number par call kijiye
042-38900939
Wow Aesha you are so intelligent as like as beautiful
To book an appointment with your requested Dr please call at
042_38900939
Thanks dear doctor
To book an appointment with your requested doctor please call at
042_38900939
Jazak allah doctor👨⚕😊
Apne Matluba Dr k sath appointment book karwane K Liye neeche diye gaye number par call Karen
042_38900939
Good Information thanks
To book an appointment with your requested doctor please call at
042_38900939
Ispghol ko thandy Pani m pi skty h, ya garm main
🎉😢😮😅😊
Good information
To book an appointment with your requested doctor please call at
042_38900939
Very informative
To book an appointment with your requested doctor please call at
042_38900939
Very nice information.
To book an appointment with your requested doctor please call at
042_38900939
Both acha explain krti hn
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen
042_38900939
Mjhy constipation hoti hai jinki wja se mjhy uti ka masla bhi bngya pehly qabz hota ha jb tablet use kro to kabz khtm hojata hai lkn pechesh hojaty ha jinki wja se urine flash krne se kafi zyada sozakh hoti ha or ye sozakh dono brhy or choty peshab me dono me hota ha kya inka permanent ilaj nhi hoskta qabz ka me kafi sary doc k pas gyi kch wqt kly ifaqa hojta ha mahina do mahiny lkn koi bd me pir start hojata ha
Apne Matluba doctor K sath appointment book krwane K liye neeche diye Gaye number par call kijiye
042-38900939
Thanks Dr. Sahiba.
To book an appointment with your requested doctor please call at
042_38900939
برآے کرم مجھے بتائیں بیس دن سے قبض کشا نہیں ہوئی بہت مشکلات سے گزرنا پڑتا ہے ڈاکٹر صاحب کوئی بھی بھی بتائیں پتہ میں پتھریاں بھی ہیں سبزیاں نہیں کھا سکتا ہوں
Duphalac syrups lo raat ko sony sy phly 2 spoon
Amrood ka yeh b btayen na pka hua amrood , kchy amrood sy b qabaz ho jati ha, dalen sari constipation krti han beans b qabz krti han kchi sabzian ur garam dud nehar mun peeny ur kchi sabzian khany sy qabaz door hoti ha thandy brf wala pani b qabaz k mareez k ly nuksan deh ha , doctors ko b smj ni ati sb pr aik formula ni apply hota ,
Aspaghol qabz k ly srf is tra effective yeh b kisi mahir doctor ka bta hua nuskha ha , aspghgol ko rat ko ak bry cup pani b aik khana ka chmch aspghol ur aik choti chaye ki chmch cheni ho bego den suba nehar mun achi tra mix kr k p len ,
Meri 26 age hai mam or please mujhe diet plane ban dain mera weight 80 pulse hai or mujhe constipation is issue bhi hai
To book an appointment with your requested doctor please call at
042_38900939
Aoa men ne 20kgs lose kiy hen ab men 68kgs hon with 5.5hight kia or lose karon or dosra ye k ab mery jism hadeon min derd sa be cheni se rehti ha kuch bataen pls?
Apne Matluba doctor K sath appointment book krwane K liye neeche diye Gaye number par call kijiye
042-38900939
Zabardast.
Apne matluba doctor K sath appointment book karwane K liye call kijiye
042-38900939
Zabardast
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen
042_38900939
Aoa doctor sahiba Mera Naam anila hai 40 ki hon char sal Sy bimar hon mere right side body main buhat weaknes rhti koi kahta pathon ki kmzore koi kahta tezabiyat hai test sary sai aty x-ray b AP hi btain aisa kion hai tangain kanpti mere koi kaam nai HOTA please reply zror krin buhat pryshan hon
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen
042_38900939
JazakAllah
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen
042_38900939
Dr sahiba Kia winters mn tukhmalanga lay saktay hn?
Apne matluba doctor K sath appointment book karwane K liye call kijiye
042-38900939
کیا سردی کے موسم میں بھی انجیر پانی بھگو کر کھانی ہے
اپنے مطلوبہ ڈاکٹر کے ساتھ اپوئنٹمنٹُُ بک کروانے کے لئے نیچے دئے ہوے نمبر پر کال کریں ۰ 04238900939
Sab say ziada best chia seeds hain muj aur muj boht hi ziada aram aya hain itni tablets kia kuch nai kia hain mein nay likn muj chia seeds haldi aur zeera kay pani say hi aram aya hai muj blood ata qabaz kay sath aur meri hb kam hogaya ta .........ap nay 2 tab spoon chai seeds lena hain usko 5 hours kay liya pani mein daalay phir ap zeeray ka pani boil karay aur us pani ko chai seeds mein add karay one glass full aur thora sa us mein haldi dalay aur 5 min kay liye normal honay day pani ko aur spoon say in sabko sahi mix karaty rahay aur peeye ......likn ye apnay din ko 4 bjy kay time mein peena sirf din mein aik dafa ....InshaAllah muj ap duaaon mein yaad karay
Bhai mjy b same ap wali problem ae... Ab to potty krny se phly drr lgta drd bohat hota... 2sal se qabz hai
Ye apko ksi dctr ny btaya tha? Or ktny days krna h
Ab serdi aa rhi ab b yh use kr skhty hy
Jee mein nay aik saal medicines use ki subah sham ki medicines us say muj paid pay swelling hogye thi....phir mein nay chia seeds start ki aur saray medicines band ki bawaseer ki ....aur Allah ka bht karam hain muj aram aya hain .
Mein roz chai seeds karam pani mein daal kay peeti ho aur thora sa haldi dalti ho ....haldi say andhar saray zakhm theek hotay hain
السلام علیکم
مجھے قبض دائمی ہے
اور بواسیر موقعے والی
کوئی علاج بتائیں
اپنے مطلوبہ ڈاکٹر کے ساتھ اپوئنٹمنٹُُ بک کروانے کے لئے نیچے دئے ہوے نمبر پر کال کریں ۰ 04238900939
5 din ho gye h mwashroom m ni gai kya elij ho gha
Apne Matluba Doctor K Sath Appointment Book Karwane K liye Neeche Diye Gaye Number Par Call Karen
042-38900939
Only milk sy Kya constipation hoti ha yh ni?
Apne matluba doctor K sath appointment book karwane K liye is number par call kijiye
042-38900939
Dr muhje 15 din se consiption hai medince khao to wash room jao wase nhi why please help me
Apne matluba doctor K sath appointment book karwane K liye is number par call kijiye
042-38900939
Jeeti raho
Apne Matluba Doctor K Sath Appointment Book Karwane K liye Neeche Diye Gaye Number Par Call Karen
042-38900939
Mashallah
Jazakallah
Apne matluba doctor K sath appointment book karwane K liye is number par call kijiye
042-38900939
👍
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen
042_38900939
Assalamu alaikum sir my name is shamshair Shabbir and I am 22 years old and I have constipated for almost 5 months I have taken medicine from doctors but as long as I take the medicine I have fine after some days constipation starts again I don't need to deficate the stool I pass is laced and stringy and I have to strain hard to pass them because of this my head to ache internally and digestive system is also damaged I don't feel hungry my stomach is always full and I have stomach pain on the left and right side of my navel I feel tired all the time and I have been very disturb in my life due to this please cure it.
Apne Matluba Dr k sath appointment book karwane K Liye neeche diye gaye number par call Karen
042_38900939
Same condition? Mara start hain 2 months hogai Duwai kha ly Sab Khush kr lya
Eat alot of apples i swear it works alot i have been gone through it just eat as much as u can apples
Zabardast 👍
Dofalac is best
Use it onec
To book an appointment with your requested doctor please call at
042-38900939
Mam magy bacpan sy kaqbaz hy our khtam hny k nam nhin laty main din main 5 kalo sada pany pta hon ko sweet drink nhin lata lakn 2 din k baad wash room jta hon lkan wash room see sy nhin ata koy hall bteen main as waqt sudai arab main hon allah ap k bhla kry?
Apne matluba doctor K sath appointment book karwane K liye is number par call kijiye
042-38900939
Isapghol garam dood ma dal k istimal kr sakty han?
Apne matluba doctor K sath appointment book krne K liye baraiye meherbani neeche diye Gaye number par call dijiyega
042-38900939
انجیر تو گرم ہوتی ہے اور مجھے شوگر لیول بھی ہے
Mujy regular ni hai constipation,but aqsar hu jati hai
Apne Matluba Dr k sath appointment book karwane K Liye neeche diye gaye number par call Karen
042_38900939
Bendhi sabzi bhot achy ha qabaz k leye aik dafa khaa kar dekh lo
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen
042_38900939
@@oladoc-FindtheBestDoctors okk Thank you
Mjhy qbaz bht h plz kch btay Sara din pait m pain hota h
Apko naf pri h naf niklwao thk ho jao gi
❤
Tauk malanga or ciarchi matlb kiaaaa
Apne matluba doctor K sath appointment book karwane K liye call kijiye
042-38900939
M every day 2 hour gym jata Hon Mgr jb ce gym start ki tb ce qbz hoti h Esa q h?
Apne matluba doctor K sath appointment book karwane K liye call kijiye
042-38900939
I have constipation till 3 days
To book an appointment with your requested doctor please call at
042_38900939
1 one baby ke liye Caster oil sahi rahay ga baby ko buhat sakht potty ati ho babay ronay lagey itni hard?
Age kitni hay baby ki
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen
042_38900939
Doctor. Ap. Ni papeeta bola bhol gai. Papayaaa bhut best ha
Apne Matluba Doctor K Sath Appointment Book Karwane K liye Neeche Diye Gaye Number Par Call Karen
042-38900939
Mjy both qabuz rehti ha
کیسٹرول
روغن بادام
کوکونٹ آئل
اپنے مطلوبہ ڈاکٹر کے ساتھ اپوئنٹمنٹُُ بک کروانے کے لئے نیچے دئے ہوے نمبر پر کال کریں ۰ 04238900939
Mujhe kabaz ki wajh se khanch nikka h wo kese sahi hkga
Apne Matluba doctor K sath appointment book krwane K liye neeche diye Gaye number par call kijiye
042-38900939
قبض بہت پرانی بیماری ہے ، جو ڈاکٹروں کی سمجھ میں نہیں ا رہی
اپنے مطلوبہ ذاکٹر سے وقت لینے کے لیے برائے مہربانی اس نمبر پے رابطہ کریں 042-38900939
I m 39years
To book an appointment with your requested doctor please call at
042-38900939
Gdr sb ma na cit sceacen kara ha bari aunt ma sozis ha kia karu
Apne matluba doctor K sath appointment book karwane K liye is number par call kijiye
042-38900939
coconut oil is bad for heart
To book an appointment with your requested doctor please call at
042_38900939
Mam me JB kabz ki Dawai ya goli leti hon to kabz tot jati he or os k baad mere peet me koi har harqt Nahi Hoti pet jaam hi rehta he do hafte 3 hafte bhi hojate hen or phir mujhe kabz ki goli Kahni parti he
Apne Matluba Dr k sath appointment book karwane K Liye neeche diye gaye number par call Karen
042_38900939
Konsi goli hai kabaz ko khtam krny ky liyey mjy bi bta dain
Olive oil 1 teas poon rat sone se phley or subha nihar mu len inshallah farq ho ga
Garm doodh ma desi ghee dal kr rat ky time peeyein inshallah 2,3 din ma thk hoga but isko apni routine ma rakhna hai apko
Kon c goli laty han ap kabzz k liya ma to bhut c golian khti hun syrup b lakin ni khulti kabz ap Kon c goli laty han mjy b Bata dayn
Falij kmarez kabz k kya kry
Apne Matluba Doctor K Sath Appointment Book Karwane K liye Neeche Diye Gaye Number Par Call Karen
042-38900939
I have constipation 5 days 😔
To book an appointment with your requested Dr please call at
042_38900939
Mein tw MBBS kr rha hn
Apne Matluba doctor K sath appointment book krwane K liye neeche diye Gaye number par call kijiye
042-38900939
😮😮
Apne Matluba Dr k sath appointment book karwane K Liye neeche diye gaye number par call Karen
042_38900939
Don't visit such an inexperience doc ,, she treats her patients very roughly
To book an appointment with your requested doctor please call at
042_38900939
Urdu language please !!!!
Apne matluba doctor K sath appointment book krne K liye baraiye meherbani neeche diye Gaye number par call dijiyega
042-38900939
Channay tu achy nhn hn constipation k lie beshak fiber ho prra in main channo ka mizaj garam or khusk ha
Jee Channay bilkul b achay nai hain constipation mein
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen
042_38900939
Mai bht Pani pati hu phr bhi qabaz hain
Apne Matluba Dr k sath appointment book karwane K Liye neeche diye gaye number par call Karen
042_38900939
Mju 6 saal sy qabaz ha ab uska hal kiya ha
Mujhy Bhi😥
@@mehreeniqbal4631 ku apki b theek nh hoi abi tak
Itni fazol baty jab b in k kahny py much b liya medicine ya koe totka 😢to sedha gay hospital
Apne matluba doctor K sath appointment book karwane K liye is number par call kijiye
042-38900939
پانچ دن سے میں واش روم نہیں گیا ہوں مجھے قبض ہے پانچ دن سے واش روم نہیں آیا لیکن پانچ دن سے جو میں کھانا کھا رہا ہوں وہ کہاں جاتا ہے
اپنے مطلوبہ ڈاکٹر کے ساتھ اپوئنٹمنٹُُ بک کروانے کے لئے نیچے دئے ہوے نمبر پر کال کریں ۰ 04238900939
@@oladoc-FindtheBestDoctors Lady finger boil karkai khain nashtai mai
Tummy m mustard oil. Lagayen regular
syp lexoberon 2 2
Sam hay bro😢
AP pregannat hejn
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gaye number par call Karen
042_38900939
Fazool video
To book an appointment with your requested doctor please call at
042_38900939
Stupid thing going on
Apne matluba doctor K sath appointment book karwane K liye call kijiye
042-38900939
Kuch khas nahi time waste hy
Apne matluba doctor K sath appointment book karwane K liye is number par call kijiye
042-38900939
Bakwas faradye
ویری گڈ زبردست ۔
Apne matluba doctor K sath appointment book karwane K liye is number par call kijiye
042-38900939
❤
Apne Matluba Dr k sath appointment book karwane K Liye neeche diye gaye number par call Karen
042_38900939
❤
To book an appointment with your requested doctor please call at
042-38900939