Not able to afford a coach to give instruction on the mechanics of kettlebell training your instruction videos are great. It is easier to understand and follow to do the correct form with out injury. It has helped me alot,Thank You.
Brilliant video Steve! Thanks, very informative and has been a great help in teaching me how to properly perform the snatch! Now I am not shy when picking those bells up at gym
Damn. You need to remade this videos, hire an editor and make them in more modern TH-cam fashion, like Jeff from athlean-x. Perfect combination of real knowledge and entertainment. You have so much knowledge, make it available!
hi steve, big fan. can you elaborate on proper hand positioning when swinging, cleaning, and snatching. in some of your videos i see you have your thumb leading the way through the legs (or your thumb turned down) and on others i see you have your pinky leading the way (or thumb turned up). side note: rkc talks about "engaging the lats" but they teach the thumb down style. i find that a thumb up approach allows me to keep my lats engaged more easily, so why are they teaching it the other way??
Steve, does it matter when starting the hand position at the beginning does it matter when you grab the bell with your hand with your thumb forward or to the rear. I have been doing the grip where my thumb is to the rear. I was watching and noticed that i have been doing the opposite of what your video is demonstrating.. does it matter
Sorry I am replying 12 years later but I get calluses while doing snatches with 24 kg but am fine while working with 16kg or 20 kg have loosened to hook grip but still have issues with 24kg.
это как ))))))))))))))))))))))) по стотовому кто-нибудь говорит.... это, кажется, диагноз.... психические автоматизмы. нет? ну... пусть психологи уточняют.... и вот он или она жестами "чё"то там сопровождает, объясняя тому, кто на том конце связи... занятно наблюдать. сёдня дважды в городе видел... )))))))))))))))))))))))))))))))))))))))))))))))))))))))))
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This man... Is a teaching genius. A kettlebell genius.
by far the best tutorial out there
The clearest and concisest explanation of the snatch I have seen. Thanks Steve.
Not able to afford a coach to give instruction on the mechanics of kettlebell training your instruction videos are great. It is easier to understand and follow to do the correct form with out injury. It has helped me alot,Thank You.
Very happy to be of service Kevin, thanks!
This is an outstanding piece of technical instruction. Great work.
This is definitely the best tutorial about snatch trajectory.🙏🙏🙏
Thanks for reminding us about the importance of body connection. A great and clear lesson. Many thanks. stevie, uk.
Thank you Steve, for all your knowledge and willingness to share over the years!
The clearest explanation/demonstration of the snatch yer. Thanks Steve
That is the best example of how to do the exercise correctly that i've seen on the internet.Thank you
Great video!!!! Finally a fantastic tutorial on the snatch! Thanks Steve!
Extremely helpful queues, thanks for posting.
it seems so easy, shown by you! Anyway, great and simple explaination.
Keep going, Steve.
Brilliant video Steve! Thanks, very informative and has been a great help in teaching me how to properly perform the snatch! Now I am not shy when picking those bells up at gym
ı watched this guys video about snatch and now ı can do correct form..ı watched many videos but this guy teaches very good..
Thanks! I've been looking for a breakdown in the movement and you provided it!!
Fantastic explanation of technique. Thanks.
Yeah, thanks a bunch for these, they've really informed me alot!
Damn. You need to remade this videos, hire an editor and make them in more modern TH-cam fashion, like Jeff from athlean-x. Perfect combination of real knowledge and entertainment. You have so much knowledge, make it available!
who cares about pretty videos? I'm just here for info
great man !! u really help me understanding the snatch
Steve Cotter, the walking encyclopedia of kettlebells.
great as always
very usefull and easy to understand ! Thank you !!
Great tutoial. Thank you so much
Great video! Thanks for sharing your wealth of knowledge. I'm going to link to you in my future videos.
thanks for posting this video!
This will help with my dynamic hip thrusts thank you
Good stuff Steve! Master of Kettlebells
Did your course seven years ago :)
That thrust is so strong it cracked my screen
🤣
When Yoda has to move a kettlebell he calls Steve Cotter first
wow, that really helped make everything a lil more clearer.
Thank you sir.
hi steve, big fan. can you elaborate on proper hand positioning when swinging, cleaning, and snatching. in some of your videos i see you have your thumb leading the way through the legs (or your thumb turned down) and on others i see you have your pinky leading the way (or thumb turned up). side note: rkc talks about "engaging the lats" but they teach the thumb down style. i find that a thumb up approach allows me to keep my lats engaged more easily, so why are they teaching it the other way??
Superb.
thank you
Steve, does it matter when starting the hand position at the beginning does it matter when you grab the bell with your hand with your thumb forward or to the rear. I have been doing the grip where my thumb is to the rear. I was watching and noticed that i have been doing the opposite of what your video is demonstrating.. does it matter
Sorry I am replying 12 years later but I get calluses while doing snatches with 24 kg but am fine while working with 16kg or 20 kg have loosened to hook grip but still have issues with 24kg.
Did you see the 2nd kettlebell turn to gold when he touched it
I've been doing them so wrong.
Hilarious on the stripper rocking technique haha
Hi liftsocal, I answered same question in this thread: th-cam.com/users/all_comments?v=4ku6SNKBZIA
Thank you, Steve
это как ))))))))))))))))))))))) по стотовому кто-нибудь говорит.... это, кажется, диагноз.... психические автоматизмы. нет? ну... пусть психологи уточняют.... и вот он или она жестами "чё"то там сопровождает, объясняя тому, кто на том конце связи... занятно наблюдать. сёдня дважды в городе видел... )))))))))))))))))))))))))))))))))))))))))))))))))))))))))