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Thanks for showing your warmup. Our 8 year old son just started his journey. I need all the examples I can find.
No problem thanks for the feedback. I can upload a video of the full warm-up. In the next few days
Criminally underrated channel bro and just in time for the outdoor season! Subbed.
Truly appreciate that fam! 1% team just getting started
always locked in 🐐
You know how we do it
where did you get the sled from? and the weights with it?
I gotchu bro. www.roguefitness.com/rogue-sleds
Do u have or reccomend any online programs and where are you located
yes on our website we have an online training program, and we are located in allentown pa
Do you have one that is completely virtual that is conpleted alone or are they all in person sessions
I have a six week program that’s all online
atta boi
Thanks bro! Long track workouts coming soon over the summer
Where can I get me one of those warm up pads? Thank you.
www.sanddunestepper.com
okay legsssss
Them sprint workouts WORKING!!
subbed
What’s this mean lol
@@1PercentPerformancemeans he subscribed to your channel!
So can u do 1 static stretch before dynamic stretching
1 should be fine, but be careful as it could end up negatively impacting you and your performance.. it is best to use static as a cool down
good video brother, where can i get the thing that measures the time and the speed?
You’ll have to get the surface at a best buy! The lasers you can get on tendosport.com
Thanks for showing your warmup. Our 8 year old son just started his journey. I need all the examples I can find.
No problem thanks for the feedback. I can upload a video of the full warm-up. In the next few days
Criminally underrated channel bro and just in time for the outdoor season! Subbed.
Truly appreciate that fam! 1% team just getting started
always locked in 🐐
You know how we do it
where did you get the sled from? and the weights with it?
I gotchu bro. www.roguefitness.com/rogue-sleds
Do u have or reccomend any online programs and where are you located
yes on our website we have an online training program, and we are located in allentown pa
Do you have one that is completely virtual that is conpleted alone or are they all in person sessions
I have a six week program that’s all online
atta boi
Thanks bro! Long track workouts coming soon over the summer
Where can I get me one of those warm up pads? Thank you.
www.sanddunestepper.com
okay legsssss
Them sprint workouts WORKING!!
subbed
What’s this mean lol
@@1PercentPerformancemeans he subscribed to your channel!
So can u do 1 static stretch before dynamic stretching
1 should be fine, but be careful as it could end up negatively impacting you and your performance.. it is best to use static as a cool down
good video brother, where can i get the thing that measures the time and the speed?
You’ll have to get the surface at a best buy! The lasers you can get on tendosport.com