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@ouggnoy To give your throw more distance you need to step in to your throw and put your hip into it. Lifting weights gives your arm more strength and can increase your throwing distance as well as your accuracy.
thx i really think this is going to make me a better qb
This is a good drill , can't wait to try it
@kcfsu10 Yes it is.
@ouggnoy To give your throw more distance you need to step in to your throw and put your hip into it. Lifting weights gives your arm more strength and can increase your throwing distance as well as your accuracy.
thx i really think this is going to make me a better qb
This is a good drill , can't wait to try it
@kcfsu10 Yes it is.