Chris Rix Quarterback Training/Champion Academy - Part 1

Chris Rix of Champion Training Academy runs one of his students through some basic QB excercises. Part 1 of 2

[@JMajik24]

@ouggnoy To give your throw more distance you need to step in to your throw and put your hip into it. Lifting weights gives your arm more strength and can increase your throwing distance as well as your accuracy.

[@MrPolo122]

thx i really think this is going to make me a better qb

[@jayy2131]

This is a good drill , can't wait to try it

[@osproductionsvideo]

@kcfsu10 Yes it is.