Congrats for the book deal💪 Up here in the Finnish forests, psychotherapists teach that cycling & endurance sports can take energy off the depression. 👍
Cycling is great therapy. You’re a bright and beautiful young lady. Don’t let life get in the way of living. Enjoy the rain and the sun. You have a lot of great people in your life. Safe travels!
I can relate so badly. Also quit my job as a (male) nurse, now work as a bike mechanic, dream since I was a little boy, and cycle to work every day. Changed my life for the better!
AMAZING news Amy, congratulations!!! Hey, this may sound a little surreal too but I hope you realize that "we", your friends and followers here, will always have your back and at least speaking for myself wish we could give you a great big hug not just for your accomplishments on the bike but so that you always know that we're right here for you and with you no matter where we might be in the world. You're an incredible young lady with a wonderful husband and family and a HUGE extended family right here too! You've earned and truly deserve all the love we can send your way! 💖 - Bob (Toronto Canada)
Hi Amy. Please don't ever think that who you are, or what you do isn't significant or important. You are unique, sweet, beautiful and great fun to watch and listen to. You make me - and I'm sure many other people - smile. Your infectious enthusiasm will inspire other people who might feel a bit lost or undervalued to look for a way to improve their lives, and mood. It's so important to be able to appreciate those things in life that are so often overlooked - the blue sky, the landscape, the fresh air, nature and the company of good people. Keep doing it, keep loving it because you're showing people that there can be hope and fun coming out from the bottom and darkness and into light, love hope, and enjoyment of life.
Thanks so much for sharing, Amy. I’m sure I speak for many when I say you are welcome with open arms into the cycling community. I’m proud to be in it with you!!! And your BOOK!!!! Well done girl!!!❤🎉
Well done Amy, awesome news. Everyone has a story to tell, you're an inspiration to many that follow your posts and I'm sure your book will do the same.🌟
Amy I’ve followed your journey from the early days on Instagram, and wow what a inspiration you are . As a fellow mental health sufferer , I can relate to your story and how much cycling has helped you . Also I just love the support you get from Kyle ( what a guy 👌) it’s great how you both share a passion for cycling 🚴🏻♂️😊
Congrats on you news Amy. Just reading Jenny Grahams book at the moment and I am looking forward to reading your book too. Keep pedaling and spreading joy !
Wow, Amy! First, thanks for explaining the impact of cycling, it rings an important & familiar tone. Second, I am impressed & proud of your courage and fortitude to write your manuscript. Congratulations!
Hi, I enjoyed your video, very inspirational & congrats on getting published, that's huge, you should be very proud!. Like you I also found motivation & enjoyment through cycling, I always look forward to it. I'm closing in on 70 years of age and still ride 3 days a week, can't imagine life without it. Cheers!!!!
So brave of you to share reason No:5 Amy.....it's not easy subject to talk about but the more people that do the less stigma it will carry. I love your videos always so bubbly and super enthusiastic about cycling. Congratulations on the book!!
Hi Amy I think when you weren’t in a good place a couple of yrs ago, you were where you were supposed to be, To get you where you are now. You probably don’t realise how much you have helped people with your love for cycling and your happiness, it’s infectious. Good luck with your book deal!
Congratulations on the book Amy!! I will read it! Just so so so nice than English countryside has so many much many beautiful roads to ride 😊 keep it going Amy!! To you see your continuous smile is unbelievable!! And I hope You and Kyle ready to ride with all of us in the next PBP 😅
Amen to the stress relief that cycling brings! 🚴♂️👍 As a lifelong outdoors activity person, I've always enjoyed cycling, both on and off road. Now it's very much the case that apart from simply wanting to ride a bike for enjoyment, I NEED to ride a bike as my constant therapy for ongoing bad personal times. It's my drug-free medicine. Well done Amy, you deserve it, both for your personal self and for all the joy and happiness that you give to people in your videos 🚴♀️👍
Bless you Amy, your ever smiling outlook and positivity makes it hard to believe you ever had MH probs. Says a lot for the benefits of regular exercise and cycling in particular. Stay well and happy. Gar
You have a brightness that can only be admired and it brings a joy to everyone who sees your videos I am sure. You are a natural presenter and found your calling, yippee, wahoo.😊
Amy you are a shining star! ✨️ An inspiration to anyone watching your channel! We all want to read your book! Cycling is the only thing I've found 95% effective in shifting severe headaches. I only ride to the coffee shop but I never miss a day - even when it snows! Cheers from The West Coast of Canada! 😊
Love all your video's Amy.....but this one really stands out for its feel good factor of cycling along the country lanes, mixed with the brutal honesty and btavery about the situations you have overcome. You're one helluva human being. Have to say, I am very excited to read your book when it hits the shelves.......and I seriously doubt you have anything to worry about as far as the likelihood of people wanting read it goes. Early in this video you say that one of the reasons you love cycling is to ride new places....so why not come down to the Isle of Wight next May Day bank holiday weekend and ride the annual Isle of Wight Randonnee. It's free to enter, has around 3,000 entries.....and is basically a 65 mile ride around this amazing island I've been lucky enough to call my home for the whole of my 57 years. Thanks for another great video Amy, and enjoy your weekend. 🚴🙂
Great news on your book Amy I also find riding is a stress relief and clears your mind of the days baggage. Keep up with the vlogs and stay safe out there.
Amy Cycling Adventures yippeee!!! and hell yeah enjoy each and every moment. I love all these reasons all great reasons for everyone to cycle and it would be a boring world if everyone was the same. I am with you on #5. Its very meditative for one thing which helps with the mental game. Your honesty is so refreshing, and it will help/inspire others when you share these thoughts to others. How lovely I am sure that your book will be a smashing success. You just keep those hopeful thoughts coming, follow your passions, and doing what brings you joy. You are creating this experience, so please create a lovely, happy, joyful, and abundant one. Peace and love peace and love to you sweet soul. Oh and congratulations!!!! one more YIPPEEEEE!!!! Amy Cycling Adventures fans smash that like button, share, and subscribe - more people need this kind of inspiration to lift them up out of whatever's pulling them down.
Congratulations on the book. Another great video, I also think that riding gives you time to think things over too, and you get to enjoy the smells and feel of the countryside when out on a bike. Keep strong and focussed and do exactly what you're doing now, which is being an inspiration.
Been depressed in the past and cycling was a great reliever, well done wit the book I'll get some new goggles to read it.....its a joy watching your vids......'ull east riding.
You got it bang on Amy. I could only dream of doing what you do on a bike fitness wise but I get out a couple of times a week or as often as I can for stress relief. I get away for a couple of hours and it’s the best feeling in the world. Keep on being the inspiration that you are to so many people ❤
Hey Amy, well done on your news, keep being the bright bubbly beautiful person you are, your the perfect example to people who struggle with mental health and and have no hope of ever getting through it, you can, you did it and look at you now, your amazing in every way possible, well done and I look forward to seeing you succeed in everything you do
you are one of a kind in this sea of information and for sure I relate to your biking spirit, for me my bike was at first like my spirit animal till I realized I was pushing the pedals....never look back.
Congratulations on the book. I love watching your videos because they make me feel good. I was recently one of your videos thinking Amy needs to write a book to share her infectious optimism and joy for life. Also, great job on PBP.
@@amy.cycling.adventures If you guys ever make it out this direction, let me know. I’m close to Bourget-du-lac and Aix-les-Bains. Keep up the great work with the videos!
Those are the reasons I start watching your channel. Cycling did the same to me, took me out from depression, brought me smile in my face. Burned the overweight, Organized my thoughts, relaxed my muscles, more fit... And yeah, totally understand when you ride far far away and it's only you and your bike, riding alone... it's soooo good!!!
Hey don't we all go thro crisis, life is a journey and it is mainly people who make it hard, one way or the other. When out on the bike, stress flows away, the mind feels free and the physical after a shower/bath, is a feeling of being totally chilled. The bike is freedom from all the mental and physical trouble that we have to face. Welcome to the World, that relatively few experience.
Good for you lady 👏.....great to share this and how it has changed your life as others could benefit ......having spent some years on a bike myself I can certainly relate and your videos actually do a good job of reminding me ..... You go girl and thx !
Cheers, and congratulations on your book. Have you considered reason number six? This is my guess: it has brought you and Kyle closer and strengthened your connection.😊
What brilliant news, congratulations👍I do hope it gets to audio books, if so I would recommend narrating it yourself. I came back to cycling for similar reasons to yourself, saved me (& continues to do so) from a dark place. I ha e other coping mechanisms too, but that getting out in the fresh air, riding along with mates & having a chat is what works best for driving my darkness away. Let your light shine Amy, you are doing great 👍
For a moment there I was worried it was going to be a cookery book with your dad!. I still can't get over peanut butter and porridge! On a serious note, well done. Life is a journey of twists and turns and ups and downs. The key is finding the way to navigagte them. You seem to be doing that well, athough I'm sure its not easy at times. Anyway, clip in and keep pushing forwards. 👍
Well done on the book deal you really deserve it. You are such an inspiration from where you have been to what you are achieving now. You are a beacon of light for all those who may be struggling with mental health issues. Thank you.
Having been in and out of hospital with asthma from the age of 3,I was quite a sickly kid. Round about 11 I used to go fishing with my mates out in the countryside and we’d get there on our bikes I used drop them on the hills and I thought to myself I really enjoy this. Started racing at 13 and never looked back it built me up the asthma disappeared. I owe a lot to cycling and really cheered me up listening to your video thanks very much 🚴🏽♀️👍and I can’t wait for the book 👍
So happy for you! I also ride for many of the same reasons. I have been riding since i was a child and it just takes me back to that time in my life sometimes. Great therapy overall!
Congrats on the book publishing deal 👍👍. And yep, fully agree on your points, cycling is such a freedom, that it does melt away everyday worries for some time. Also helps get those things into perspective and straight in the head. I love my club rides every Sunday, catching up with people that don’t judge and all want to just ride, natter and have a good cafe stop. And like my solo rides which are needed after tough days / weeks of running round with work. Keep up the great video’s, they are a pleasure to watch 😊
Congrats on your book deal. I know you won't class this as proper cycling but I bought an exercise bike to go from fat to fit and I use an app called Kinomap so I can do a route that somebody else has filmed. I was riding in Germany today (from the comfort of the UK) and the route took me through some farmland and yes, I found myself shouting "Hello sheepee". Your positivity is infectious and will help a lot of people
Yay! Such fabulous news! When you get closer to the release date, I'd be delighted and honored to have you as a guest on the Active Towns Channel/Podcast to promote the book. Cheers! John 😀
Thanks for sharing your cycling journey and rediscovery of what gives you joy. May the roads and trails lead to many more years of experiences and happiness for you and Kyle!
Congratulations Amy, that is awesome news on your book. I love cycling for many of the reasons you have said, relief from stress, feeling of belonging, self confidence and being close to nature. You are a caring and bubbly person and should feel proud of your accomplishments both on and off the bike.
Good for getting through it, a lot of us have been there too. Years ago I lived on a 10 mile tt course and if I came home from work totally tensed up I got changed and thrashed myself stupid on the 10 mile course and was always sorted before I got home. Look forward to reading your book as and when.
I am soooo glad you share your life and bicycling with us. Thank you so much! Congratulations of the book deal! Wow, you are an awesome bicyclist, TH-cam phenom and now an author! Amy, you are a ROCK STAR! BTW, I will be buying your book as soon as it's available!
Thank goodness you found your yippee back again, Amy! Super-exciting news about the forthcoming book PS 3:23: I stopped at the Holly Bush pub just a couple of weeks ago as part of a group cycling weekend. Small world
#4 hits home with me. I’m so glad that you are a SPOKEsperson for the sport/outlet. Can’t tell you how many important decisions I made on a Century ride here in California. Keep the video’s/words flowing.
Running and cycling has helped me too, I’ve not suffered from mental health issues but I may have had I’d not been found solace of keeping fit, it really is like pressing the reset button on a computer! Your videos are great and please do it fun and on your terms, please don’t let it upset your health and wellbeing. 👍
From one oddball to another...... I 'd rather be an oddball than boring anyday. Kyle obviously loves you and all your oddball-ness. huge congratulations on the book deal, that's amazing! So next time you're doubting yourself, you have (& can) achieved huge things!
Congrats for the book deal💪 Up here in the Finnish forests, psychotherapists teach that cycling & endurance sports can take energy off the depression. 👍
Love that!!
Cycling is great therapy. You’re a bright and beautiful young lady. Don’t let life get in the way of living. Enjoy the rain and the sun. You have a lot of great people in your life. Safe travels!
I can relate so badly. Also quit my job as a (male) nurse, now work as a bike mechanic, dream since I was a little boy, and cycle to work every day. Changed my life for the better!
AMAZING news Amy, congratulations!!! Hey, this may sound a little surreal too but I hope you realize that "we", your friends and followers here, will always have your back and at least speaking for myself wish we could give you a great big hug not just for your accomplishments on the bike but so that you always know that we're right here for you and with you no matter where we might be in the world. You're an incredible young lady with a wonderful husband and family and a HUGE extended family right here too! You've earned and truly deserve all the love we can send your way! 💖 - Bob (Toronto Canada)
^^^ This ^^^
Aww thank you so so much ☺️ crazy to me that it's happening!!
Hi Amy. Please don't ever think that who you are, or what you do isn't significant or important. You are unique, sweet, beautiful and great fun to watch and listen to. You make me - and I'm sure many other people - smile. Your infectious enthusiasm will inspire other people who might feel a bit lost or undervalued to look for a way to improve their lives, and mood. It's so important to be able to appreciate those things in life that are so often overlooked - the blue sky, the landscape, the fresh air, nature and the company of good people. Keep doing it, keep loving it because you're showing people that there can be hope and fun coming out from the bottom and darkness and into light, love hope, and enjoyment of life.
Thank you so much 🫶
Thanks so much for sharing, Amy. I’m sure I speak for many when I say you are welcome with open arms into the cycling community. I’m proud to be in it with you!!!
And your BOOK!!!! Well done girl!!!❤🎉
Thank you!! I can't quite believe it! ☺️
Well done Amy, awesome news. Everyone has a story to tell, you're an inspiration to many that follow your posts and I'm sure your book will do the same.🌟
Well said Amy, a lot of people can relate to why you cycle. Good look with the book.
Amy I’ve followed your journey from the early days on Instagram, and wow what a inspiration you are . As a fellow mental health sufferer , I can relate to your story and how much cycling has helped you . Also I just love the support you get from Kyle ( what a guy 👌) it’s great how you both share a passion for cycling 🚴🏻♂️😊
Thank you ☺️ sorry to hear that you struggle to but glad you have found cycling too!
Amy you are a breath of fresh air in a messed up world. So glad you found yourself thru cycling. Your stories are so inspiring!
Thank you so much!
Congrats on you news Amy. Just reading Jenny Grahams book at the moment and I am looking forward to reading your book too. Keep pedaling and spreading joy !
Oh thank you! I'm reading that too at the moment, love it!
I look forward to when your book is available. I enjoy your videos. 😃
A positive attitude, with a
personality, will take you a long way. Even a Book
Deal! Congratulations, young lady.
Wow, Amy! First, thanks for explaining the impact of cycling, it rings an important & familiar tone. Second, I am impressed & proud of your courage and fortitude to write your manuscript. Congratulations!
Thank you so much ☺️
Congrats on the book deal, nice to see some people enjoying a book. Glad cycling has helped you it is brilliant for just clearing your head.
Hi, I enjoyed your video, very inspirational & congrats on getting published, that's huge, you should be very proud!. Like you I also found motivation & enjoyment through cycling, I always look forward to it. I'm closing in on 70 years of age and still ride 3 days a week, can't imagine life without it. Cheers!!!!
Thank you so much! So glad you like the video!! That’s great to hear that you’re riding and enjoying it, keep doing what you love ☺️
Congratulations on the book. ❤
Brilliant news on the book and sharing your journey, you are a breath of fresh air
congratulations on the book!
So brave of you to share reason No:5 Amy.....it's not easy subject to talk about but the more people that do the less stigma it will carry. I love your videos always so bubbly and super enthusiastic about cycling. Congratulations on the book!!
Exactly what I thought. I know I’m not able to talk about my weaknesses so we’ll done Amy. Wopeee
Thank you so much!
Hi Amy
I think when you weren’t in a good place a couple of yrs ago, you were where you were supposed to be, To get you where you are now. You probably don’t realise how much you have helped people with your love for cycling and your happiness, it’s infectious. Good luck with your book deal!
Ah thank you so much, yes so grateful to have found cycling!
Congratulations on the book Amy!! I will read it! Just so so so nice than English countryside has so many much many beautiful roads to ride 😊 keep it going Amy!! To you see your continuous smile is unbelievable!! And I hope You and Kyle ready to ride with all of us in the next PBP 😅
Thank you so much! ☺️
Amen to the stress relief that cycling brings! 🚴♂️👍
As a lifelong outdoors activity person, I've always enjoyed cycling, both on and off road. Now it's very much the case that apart from simply wanting to ride a bike for enjoyment, I NEED to ride a bike as my constant therapy for ongoing bad personal times.
It's my drug-free medicine.
Well done Amy, you deserve it, both for your personal self and for all the joy and happiness that you give to people in your videos 🚴♀️👍
I like that - "drug free medicine"! Being outside, with no combustion engines involved etc, is great for the soul
@@Neilhuny it surely is 🚴♂️👍
Thank you so much 🥰
Bless you Amy, your ever smiling outlook and positivity makes it hard to believe you ever had MH probs. Says a lot for the benefits of regular exercise and cycling in particular. Stay well and happy. Gar
You have a brightness that can only be admired and it brings a joy to everyone who sees your videos I am sure. You are a natural presenter and found your calling, yippee, wahoo.😊
Ahh thank you, yipeeeeee 😄
You have a lovely heart Amy. When your book comes out, your light will be passed on, helping others out of their tough times too💕
Thank you for being you and I can't wait to read your book.
Excellent news Amy…Congratulations on the book deal🥳🥳🥳…I completely agree with cycling is a life saver..take care 👍🏻
Hi Amy fabulous news. You are so inspirational and what a fab relationship you and Kyle have.
Congratulations on the book. A special mention and well done to Kyle for getting you the Carrera. You are a real credit to TH-cam.
Ahh thank you, yes Kyle the hero!
Great story Amy. Cycling is an absolute therapy for the mind and soul. I can attest to that as well.
So basically cycling makes you happy ha ha!, congratulations on your book deal Amy look forward to reading it. Take care 😎
Amy you are a shining star! ✨️
An inspiration to anyone watching your channel! We all want to read your book! Cycling is the only thing I've found 95% effective in shifting severe headaches. I only ride to the coffee shop but I never miss a day - even when it snows! Cheers from The West Coast of Canada! 😊
Ah thank you so much, Love that, enjoy your rides!
Love all your video's Amy.....but this one really stands out for its feel good factor of cycling along the country lanes, mixed with the brutal honesty and btavery about the situations you have overcome. You're one helluva human being.
Have to say, I am very excited to read your book when it hits the shelves.......and I seriously doubt you have anything to worry about as far as the likelihood of people wanting read it goes.
Early in this video you say that one of the reasons you love cycling is to ride new places....so why not come down to the Isle of Wight next May Day bank holiday weekend and ride the annual Isle of Wight Randonnee. It's free to enter, has around 3,000 entries.....and is basically a 65 mile ride around this amazing island I've been lucky enough to call my home for the whole of my 57 years.
Thanks for another great video Amy, and enjoy your weekend. 🚴🙂
Ahh thank you so so much ☺️ ohh that does sound fun! I've wanted to cycle in the Isle of Wright it's on the list, if we're free we'll come ☺️
Great news on your book Amy I also find riding is a stress relief and clears your mind of the days baggage. Keep up with the vlogs and stay safe out there.
Amy Cycling Adventures yippeee!!! and hell yeah enjoy each and every moment. I love all these reasons all great reasons for everyone to cycle and it would be a boring world if everyone was the same. I am with you on #5. Its very meditative for one thing which helps with the mental game. Your honesty is so refreshing, and it will help/inspire others when you share these thoughts to others.
How lovely I am sure that your book will be a smashing success. You just keep those hopeful thoughts coming, follow your passions, and doing what brings you joy. You are creating this experience, so please create a lovely, happy, joyful, and abundant one. Peace and love peace and love to you sweet soul. Oh and congratulations!!!! one more YIPPEEEEE!!!!
Amy Cycling Adventures fans smash that like button, share, and subscribe - more people need this kind of inspiration to lift them up out of whatever's pulling them down.
Thank you so much ☺️
Congratulations on the book. Another great video, I also think that riding gives you time to think things over too, and you get to enjoy the smells and feel of the countryside when out on a bike. Keep strong and focussed and do exactly what you're doing now, which is being an inspiration.
100% agree! Ahh thank you so much ☺️
Been depressed in the past and cycling was a great reliever, well done wit the book I'll get some new goggles to read it.....its a joy watching your vids......'ull east riding.
you come a long way baby! good for you!
You got it bang on Amy. I could only dream of doing what you do on a bike fitness wise but I get out a couple of times a week or as often as I can for stress relief. I get away for a couple of hours and it’s the best feeling in the world. Keep on being the inspiration that you are to so many people ❤
Ahh I love to hear this, enjoy your rides, so glad they bring you stress relief. thanks so much for such a lovely comment 🥰
Congratulations Amy ,happy days ,will defo look out for that one ,love the channel
Amy your a breath of fresh air, well done
Hey Amy, well done on your news, keep being the bright bubbly beautiful person you are, your the perfect example to people who struggle with mental health and and have no hope of ever getting through it, you can, you did it and look at you now, your amazing in every way possible, well done and I look forward to seeing you succeed in everything you do
ahh thank you so much ☺️
Title suggestion for your book:
Just What I Like - Chai Latte and Malonies. My battle with mental health and how cycling reinvented me.
you are one of a kind in this sea of information and for sure I relate to your biking spirit, for me my bike was at first like my spirit animal till I realized I was pushing the pedals....never look back.
I had no idea that was how you started in cycling!? What an amazing change in your life. You need to continue to share this. Hood for you! 🎉🎉🎉
Congratulations on your book deal, so exited for you
Congratulations on the book. I love watching your videos because they make me feel good. I was recently one of your videos thinking Amy needs to write a book to share her infectious optimism and joy for life. Also, great job on PBP.
Aww thank you!!
Congratulations on your news Amy!
(Irish man here - living in the French Alps)
Thank you!! Ohh the Alps look beaut 🤩
@@amy.cycling.adventures If you guys ever make it out this direction, let me know. I’m close to Bourget-du-lac and Aix-les-Bains.
Keep up the great work with the videos!
Great news. Can't wait to buy a copy and read it. Well done.
Those are the reasons I start watching your channel. Cycling did the same to me, took me out from depression, brought me smile in my face. Burned the overweight, Organized my thoughts, relaxed my muscles, more fit... And yeah, totally understand when you ride far far away and it's only you and your bike, riding alone... it's soooo good!!!
So happy to hear that cycling has helped you too 🙌🏻 enjoy your rides!
Superb news, congratulations, keep up the great videos.
So happy for you! I’m really looking forward to reading your book, and thank you for all of your wonderful videos. Yippee!
thank you so much! ☺️ Yipeeeeee
Hey don't we all go thro crisis, life is a journey and it is mainly people who make it hard, one way or the other. When out on the bike, stress flows away, the mind feels free and the physical after a shower/bath, is a feeling of being totally chilled. The bike is freedom from all the mental and physical trouble that we have to face. Welcome to the World, that relatively few experience.
Amazing news, congratulations on becoming a published author!
Good for you lady 👏.....great to share this and how it has changed your life as others could benefit ......having spent some years on a bike myself I can certainly relate and your videos actually do a good job of reminding me .....
You go girl and thx !
Aww thank you!! Thanks for watching & enjoy your rides ☺️
Cheers, and congratulations on your book. Have you considered reason number six? This is my guess: it has brought you and Kyle closer and strengthened your connection.😊
So pleased for you Amy....great news.
What brilliant news, congratulations👍I do hope it gets to audio books, if so I would recommend narrating it yourself. I came back to cycling for similar reasons to yourself, saved me (& continues to do so) from a dark place. I ha e other coping mechanisms too, but that getting out in the fresh air, riding along with mates & having a chat is what works best for driving my darkness away.
Let your light shine Amy, you are doing great 👍
thank you ☺️ sorry to hear you struggle too but so glad you have cycling to help, enjoy your rides.
Look out world...Amy's catching her stride! Well done you!!
Congratulations Amy
Brillant. Will defo buy your book. Love your videos and how you keep it real. Even Chester eating his dinner !
For a moment there I was worried it was going to be a cookery book with your dad!. I still can't get over peanut butter and porridge! On a serious note, well done. Life is a journey of twists and turns and ups and downs. The key is finding the way to navigagte them. You seem to be doing that well, athough I'm sure its not easy at times. Anyway, clip in and keep pushing forwards. 👍
Haha no cookery book! 😂 Ahh thank you so much :)
Amy that was an absolutely beautiful setting to tell the story about your mental health. Keep on pedalling xx
Thank you ☺️
Amy. Cracking news re the book. Form where I am standing you are a positive influence in this world making it a better place. Ride on.
Thank you so much 🫶
Let us know when it hits the book store so we can pick up a few copies! Awesome news indeed!
Well done on the book deal you really deserve it. You are such an inspiration from where you have been to what you are achieving now. You are a beacon of light for all those who may be struggling with mental health issues. Thank you.
aww thank you, I hope so 🥰
Having been in and out of hospital with asthma from the age of 3,I was quite a sickly kid. Round about 11 I used to go fishing with my mates out in the countryside and we’d get there on our bikes I used drop them on the hills and I thought to myself I really enjoy this. Started racing at 13 and never looked back it built me up the asthma disappeared. I owe a lot to cycling and really cheered me up listening to your video thanks very much 🚴🏽♀️👍and I can’t wait for the book 👍
Ahh that's great to hear, glad it's helped you so much! Thank you 🥰
So happy for you! I also ride for many of the same reasons. I have been riding since i was a child and it just takes me back to that time in my life sometimes. Great therapy overall!
So happy to hear this!
Also & most importantly, just thank you for sharing yourself (& Kyle) every week. You've got the best smile in the business.
Thanks! So many of us can relate to what you're saying.The bike has saved my life.
So glad that you found cycling too, enjoy your rides
Congrats on the book publishing deal 👍👍. And yep, fully agree on your points, cycling is such a freedom, that it does melt away everyday worries for some time. Also helps get those things into perspective and straight in the head. I love my club rides every Sunday, catching up with people that don’t judge and all want to just ride, natter and have a good cafe stop. And like my solo rides which are needed after tough days / weeks of running round with work. Keep up the great video’s, they are a pleasure to watch 😊
Ahh thank you! Glad to hear you enjoy your rides and great that you've got a good mix, your club rides sound lovely, keep enjoying it!
Congratulations on your news Amy.
Love your positivity and honesty - a truly authentically good person.
Looking forward to hearing more about your book when it's published! Huge congrats on getting the deal!
Thanks so much!!
Well done Amy 🎉🎉🎉That’s amazing news 💪🏽🚴🍀
Excellent, all good reasons to ride. Looking forward to the book "hitting the shops" :-)
Thank you, I can't believe it 🤯
Congrats on your book deal. I know you won't class this as proper cycling but I bought an exercise bike to go from fat to fit and I use an app called Kinomap so I can do a route that somebody else has filmed. I was riding in Germany today (from the comfort of the UK) and the route took me through some farmland and yes, I found myself shouting "Hello sheepee". Your positivity is infectious and will help a lot of people
Haha love to hear this!! Hope you enjoy all your rides and keep shouting hi to the sheep 🙌🙌🙌
Yay! Such fabulous news! When you get closer to the release date, I'd be delighted and honored to have you as a guest on the Active Towns Channel/Podcast to promote the book. Cheers! John 😀
Ahh thank you!
You’re in your way Amy: write a book, have a purpose, and love what you do! It will make you rise early in the morning each time! 👏👏👏
Thanks for sharing your cycling journey and rediscovery of what gives you joy. May the roads and trails lead to many more years of experiences and happiness for you and Kyle!
Congratulations Amy, that is awesome news on your book. I love cycling for many of the reasons you have said, relief from stress, feeling of belonging, self confidence and being close to nature.
You are a caring and bubbly person and should feel proud of your accomplishments both on and off the bike.
Thank you so much 🥰
Great news!! Keep up the positivity!!!
Congrats Amy. I'd love to get a copy of your book. 👍🇮🇪
Good for getting through it, a lot of us have been there too. Years ago I lived on a 10 mile tt course and if I came home from work totally tensed up I got changed and thrashed myself stupid on the 10 mile course and was always sorted before I got home. Look forward to reading your book as and when.
Thank you! Cycling is so great!
I am soooo glad you share your life and bicycling with us. Thank you so much! Congratulations of the book deal! Wow, you are an awesome bicyclist, TH-cam phenom and now an author! Amy, you are a ROCK STAR! BTW, I will be buying your book as soon as it's available!
Thank you so much! ☺️ too kind!
You've got a lot to live for...just keep ploughing forward 🚴🚴🚴
Awesome Amy ❤
Great video 100% am to I love cycling ❤🙏🏿
Congratulations!!! 🎉
Thats great news, I think I will dig my bike out of shed and give it a go again thankyou
Yay!! Enjoy!
Thank goodness you found your yippee back again, Amy!
Super-exciting news about the forthcoming book
PS 3:23: I stopped at the Holly Bush pub just a couple of weeks ago as part of a group cycling weekend. Small world
Thank you so much!! Ahh really, yes small world, enjoy those little lanes ☺️
This is all very uplifting. Keep going Amy.
#4 hits home with me.
I’m so glad that you are a SPOKEsperson for the sport/outlet. Can’t tell you how many important decisions I made on a Century ride here in California. Keep the video’s/words flowing.
Running and cycling has helped me too, I’ve not suffered from mental health issues but I may have had I’d not been found solace of keeping fit, it really is like pressing the reset button on a computer!
Your videos are great and please do it fun and on your terms, please don’t let it upset your health and wellbeing.
👍
Great Therapy, can't get down, when ones on a bike.
Congrats on the book Amy, I can't wait to read it! I love cycling too... it makes me feel young again 🙂
Well done Amy with the news. You are a real ambassador for cycling and good health.
Thank you😊😊
Congratulations on the book deal! You are a true TH-cam superstar - and a great ambassador for cycling!
From one oddball to another...... I 'd rather be an oddball than boring anyday. Kyle obviously loves you and all your oddball-ness. huge congratulations on the book deal, that's amazing! So next time you're doubting yourself, you have (& can) achieved huge things!
Thank you so much!! And true haha life is too short to be serious!