As someone who has been interested in the old bodybuilders of the 40's like Steve reeves, Clarence ross, and john gimmick, this video seems very beneficial. My goal is to have the physique of a Greek god, and to also have the strength of one like Olympic Weight lifters. I think I might do a 2 month rotation between bodybuilding and Olympic Weight lifting to achieve my goals. I have found that I REALLY like clean and jerks as they are just a fun movement to perform.
Great Video, super high quality and the concept of an athlete Day is actually New to me and i think ill give it a try! Thanks a metric ton for the input! Greetings from Munich!
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do i need some sort of requirements to get a coach for Olympic weightlifting because i want one but i dont know if i need to be like good or will they build me from the ground up ??
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As someone who has been interested in the old bodybuilders of the 40's like Steve reeves, Clarence ross, and john gimmick, this video seems very beneficial. My goal is to have the physique of a Greek god, and to also have the strength of one like Olympic Weight lifters. I think I might do a 2 month rotation between bodybuilding and Olympic Weight lifting to achieve my goals. I have found that I REALLY like clean and jerks as they are just a fun movement to perform.
Great Video, super high quality and the concept of an athlete Day is actually New to me and i think ill give it a try! Thanks a metric ton for the input! Greetings from Munich!
The editing on all your vids as of late is amazing!
GET 50% OFF your 1st Month of our Olympic Weightlifting Monthly Subscription Program 🏋♀🏋♂👉
www.garagestrength.com/products/weightlifting-training-program?OlySub&Video&StrengthForOlympicLifting
I love all the DOOM shirts that you have
Love the content and the t shirt. Your love for your athletes is inspiring.
Awesome video.. thanks a lot! Love from India.
Great information. I appreciate it. Happy holidays.
So much great information and benchmarks to strive for in this video. Perfect thank tou
Bro I'm a thrower but the way ur vids are entertaining I just watch whatever u post
this channel is gold!
This was great information and advice
Dope shirt brother💪
Great information!👍
My clean is 82% of my back squat. 138/168
But I feel my clean had heaps of room for improvement
My elephant, whose name just happens to be Ellie Fant, is interested in learning Dynamic Trunk Control.
I was just going to ask this question. Coach just always comes through with the vids.
This video blew my mind
1:55-1:58 you know coach care about you when he celebrate like this.
Great advice! Small typo on Lu Xiaojun or also goes by Lyu. Pronounced like loo shiao jwen.
Pick a technical model? Dude, it's Haley every time. What a freaking tank
do i need some sort of requirements to get a coach for Olympic weightlifting because i want one but i dont know if i need to be like good or will they build me from the ground up ??
Great video.
hailey is my technical model
DTC- 6:46 ❤️
Should I bent over row weight?
Can you do core exercises for rugby
Do you have a video on exercises for knee health?
Yes he has a video in collaboration with knees over toes guy
Work on your tendons
How often should a sprinter do these Olympic lifting
Should I stretch my core?
When you say "80% of your best ____" I assume you're referrign to 1RM? or your best for reps?
Love the MF DOOM shirt
I should stick to bent over row
I feel like the 80% rule is a true game changer, wish I would have known about that sooner!
I see this guy is using triceps to talk, good stuff
You look like a super buff Woody Harrelson
If I don’t have weightlifting shoes should I do it barefoot or with regular shoes?
Never go barefoot for olympic Lifting.
normal shoes are too squishy so barefoot but just be careful not to crush your shit😭
CELAN & JERK 😂 @7:05
Does anyone know of a weightlifter who has short torso, long femurs and long arms to use as a model?
Vardanian
My snatch is 95% of my clean 😢
MF DOOM shirt
i feel like i have a short torso and longer legs not too bad tho does anyone know of a lifter i can use as a model with similar limbs
Vardanian
First comment
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