healthy routine: WKND VS. WEEK DAY VLOG!
ฝัง
- เผยแพร่เมื่อ 14 ต.ค. 2024
- in today's vlog, I thought I'd take you through a typical day in the weekend & then one on a weekday!! I love keeping a balanced, hard working, healthy, fun lifestyle during both & hope this inspires/motivates just one person to do the same!!
thank you Gymshark for sponsoring today's video!! here is my support link to shop: bit.ly/Shop_Jo...
other links:
Amazon storefront: www.amazon.com...
Kaizos coco mix: kaizos.co
My app: brynleyfitness...
Beyond the hot room:
bthr.store/dis...
Garmin watch:
www.kqzyfj.com...
Verb energy bars: glnk.io/5wxkl/...
Ag1: athleticgreens.com/brynleyfitness
My favorite TH-cam channel :) your videos always put me in a good mood, and you inspire me to follow my dreams! -Love Devin
Keep it up! Great job with Ziggy and his tricks!!! You are a inspiration for me to stay motivated. Thank You
aw thank you so much!! He learns so quickly hehe
Spending me time watching TH-cam while hubs and baby are still sleeping 🥳🥰
aww so sweet!! thank you for being here
Love these vlogs so much ❤
Former D1 coxswain--to help with the rowing pull the handle to your bra strap! It helps preventing you muscling through as well as keeping a good flow and has you focus on exploding with your legs :) love your videos!
nice videos!!! What's the face mask you were using look like charcoal clay??
Love you guys!! Do you have some sort of hair routine/hair care products video you can share???
It’s beautiful and thick and full!
thank you so much!! I don't have anything very specific but I do drink collagen everyday & take a daily probiotic which I think play a big role in hair/skin health! :)
@@brynleyjoyner very helpful! Thank you!!
I just love Ziggy!!!! ❤
Love it ☺️ do you track your macros?
no, I just eat intuitively right now! :)
luv u guys!!
LUH YOU!!
My favorite youtubers!!
AW WHAT thank you erin!!
HEHEHE I CANNOT WAITTTTT
Love
🎉
❤️
The yoga looked really hard ! 😅
GIRLLL it is, we are dripping after!
Another amazing video. Is there any place I can email you guys at for some info? I have a few questions that would really help me out. You guys are so amazing, keep it up!
thank you so much!! yes! brynleyfitness@gmail.com :) much love!