Having Trouble Losing Weight? Reset Your Fat Loss Hormones | Dr. Oz | S6 | Ep 21 | Full Episode
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- เผยแพร่เมื่อ 14 ต.ค. 2024
- Having Trouble Losing Weight? Reset Your Fat Loss Hormones | Dr. Oz | S6 | Ep 21 | Full Episode
In this episode, join Dr. Oz as he explores groundbreaking strategies to reset your fat-loss hormones, a key factor often overlooked in traditional diet plans.
Next, join us as we tackle a prevalent health issue - salt addiction. Dr. Oz provides practical tips on how to break free from this addiction and enrich your diet with essential minerals like zinc, magnesium, and calcium. This segment is packed with advice to rewire your taste buds for healthier eating habits.
Finally, we're joined by filmmakers Lindsey Averill and Viri Lieberman, who share their empowering journey of overcoming fat shame. Their inspiring stories and Dr. Oz's expert advice offer a new perspective on body positivity and mental well-being.
Welcome to the official Dr. Oz TH-cam Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life".
Subscribe to Dr. Oz's official TH-cam channel: bit.ly/1QhiDuv
#weightloss #fatlosshormones #saltaddiction #healthychoices #overcomingfatshame #lindseyaverill #virilieberman
Who knows what to believe. Intermittent fasting, eat every few hour, eat four times a day, avoid night shades such as tomatoes as they cause inflammation. UGH
I was just thinking the same thing.
Haha same wtf
Great health information. Truly has helped. Thank you for this segment which is so needed.
I admit that salty food s are so hard to give up over the sugary food s
I avoid starchy carbs in general.
In my opinion, its what you eat and not how often. If you aren't hungry, its because you have satisfied your hunger - and that may not be a result of three square meals. This video was posted 3 days ago but this obviously is an old episode - it mentions Robin Williams' death and Kate Middleton having another baby. Carbs are not essential. There are essential proteins and essential fats - but there are not essential carbs. Keep that in mind. You shouldn't have to think and organize this hard to have optimal health. I don't think the cavemen did this, nor did most other civilizations throughout history till recent years - maybe not till after the turn of the 20th century. We all have become more reliant on markets as opposed to farming and hunting for our own foods. This takes away physical activity. We have also added additives and preservatives to foods as well as things we can't even pronounce. The biggest problematic ingredient is high fructose corn syrup and anything it is disguised as. The big deal is eating whole natural foods. And not everything needs to be organic.
Ozempic is making me lose weight like crazy!
If I eat a starchy carb after 4, it shows up on my scale the next morning but ok I will try it
I would be eating the paint off the walls if all I did on Wednesday was drink tea and eating an egg and nuts! How do ppl do this?
About the "Fattitude" adjustment...yes, pop culture for the longest time have set the standards - and for good reason. However, it doesn't mean that fat people are always what characteristics were matching their weight as stated and vice versa. Some pop culture characters that are skinny can definitely be evil and stupid. Its all about individuality. But the fact still remains, being fat displays a laziness to those who don't know you or that you eat out of control and don't care of your appearance. I have gained more weight than I care to but I have also just went through the beginning of menopause within the last 1-2 years....and its HARD to lose that weight that I have gained. I still only eat when I am hungry but I need to change the actual foods. You can try to accept yourself as fat if you want and some people may be sincere but it is a fact that being overweight is unhealthy. Bottom line. People always feel better and their numbers are better when they are not overweight. The best thing you can do is accept what you need to do to lose weight while tolerating how you look for the time being.
Noted though
Dint be sohhhh greedy helps too no pun❤
No way it can work for me..... come on!!!! The only time when I lost weight was with intermittent fasting
We women are really unlucky that in this modern world, Medical science has developed a lot but not in fibroid treatment because doctors cannot remove or shrink or reduce fibroid from uterus by using medicine at all. Doctors are failed in treating fibroid by using medicine. Why women need to get an abdominal myomectomy in uterus to remove fibroid rather it could be removed by applying vaccination or medicine on this deadly disease in women. It is known that about 80% women in the world have fibroid in their uterus. Although vaccination for cancer of uterus has been discovered but not for fibroid at all. It is a shame for all the gynecologists and scientists on women diseases especially for fibroids.
Now, all the doctors in the world and medical scientists are requested that please discover a vaccine or medicine for fibroid in uterus so that lots of women can get rid of having a big scar on their abdomen for fibroid operation.
Please share it with all of the people and doctors in the world so that vaccine or medicine can be discovered very quickly which can help reduce operation for fibroid treatment.
My text to you was removed. But I will try again... try the keto or carnivore diet with intermittent fasting. You may be pleasantly surprised.. take the vinegar, , one or two tablespoons in water. Rinse mouth is you like to protect teeth. But it is helpful.
Skinny=greedy/in being NOT GREEDY ATT LEAST
Dr oz needs a haircut
@Bonnieford
You need to stop being ajudgemental Karen.
Dr. Oz maybe the salt addiction lady isn’t drinking enough water. It appears she’s in a dentist office and perhaps might not drink water during the day