When I saw the Netflix documentary Hack your Health I thought this was some sham research, but when I read the book, yes, I got convinced of Giulia's research. Ayurveda too discusses about the 3 doshas - wind, acidity and mucous. My acidity vanished once I started the habit of drinking no water 15 min before and after any meal and consuming half a bottle 30 min later. All the best to Giulia Enders
Great reviewer🎉
Thanks!
When I saw the Netflix documentary Hack your Health I thought this was some sham research, but when I read the book, yes, I got convinced of Giulia's research.
Ayurveda too discusses about the 3 doshas - wind, acidity and mucous. My acidity vanished once I started the habit of drinking no water 15 min before and after any meal and consuming half a bottle 30 min later.
All the best to Giulia Enders
This makes me want to read the book again, because I've forgotten a lot of those details.
Great review! Just read the book. Loved it.
Thanks, and I'm glad! So eye-opening to what's going on inside...
Having had 6 inches of my small intestine removed, this would be an interesting read!
I was thinking about that as I listened to this one