Mr. Olympia ARM WORKOUT | 3 weeks out | 2024 Mr. Olympia
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- เผยแพร่เมื่อ 21 ก.ย. 2024
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as an Iranian who is Hady's fan, I want to thank you for always being Professional and bringing everything that you can to the table, respect and good luck to you. looking forward to seeing you and Hadi next to each other.
When he say "pray for me" you know it's game over!!!
2024 Mister Olympia. 🏆
Prayers, 3 weeks out you got this. All parts look Awesome your Back is something else.
Why prayers?
Tren twins / Mr O is the Collab we never knew we needed !!!! Make it happen boys 💪🏼🫡
That would be like Satan deadlifting with Jesus. Jesus is the ultimate deadlifter😂
@@brandonmorel3840 lmao we need this more than we know
Super like
Vacation for the cameramans back, what kind of Union shit is that?
@@brandonmorel3840 bro said how bout 10 sets of bench instead lmao what a legend
Tren Twins collab has to be a 2 hour long video
Derek is going back to back. I think Hadi has him ever so slightly beat on the legs, but Derek's back, shoulders, and arms sets him above the rest.
Haa. His arms are the worst in the top ten. What the hell you watching? And he looks small here compared to the other top 5.
@@neilboucher2529haters gonna hate 😂 get ready to be extra salty
@@neilboucher2529 What are you talking look at his arms they are big and full nobody in the top 5 has more muscle per square inch.
@FormerIFBBJudge nick walker bodies him in and arm pose.
@@Gatman_559 Nick was not top 5 last year.
Mr. Olympia x Tren Twins will be the collab of the year! The amount of views that will get & how awesome it'll be, social media isn't prepared for !
Gay
The Champ Champion will WIN again 2024. Awesome Bro!
Just in time for todays arm day! And glad to see Derek smiling more this video.
Your looking unbelievable. The best arms look to date. You definitely have crazy size, fullness,and texture. I can't see anybody but Derek winning Olympia. Look bigger than 23 for sure. Fascinating look 😊😊
Jok spick
I know they say it isn't over till they hand you the sandow...but...brotha...looks like your going to repeat your win from last year. Your looking freaky as hell and haven't even dropped the water yet lol! Man keep it up. We are cheering for you derek! Your the man of the sport. Show em bro
Derek looking like a shredded HULK! "Pay that man!" Mr. Ox2 ✌🏾 🏅
He is such a student of the game and it explains his status. He still flexes after a set just how hanny wants. Constant professional 👏
Good morning Derek !!! That’s was an awesome arm workout . Thankyou . Going today to do your workout. You look phenomenal!!! I can’t see anyone beating u this year again Mr O !!! You will be 2024 Mr o again !! 🦾🦾🦾
You got this champ! 🏆
Actually insane to see how "small" Mikey looks compared to Derek, there are levels to this, man.
Bro you looking great. You going to grab the title...❤
I remember watching this videos last year and i cannot believe the olympia is 3 weeks out, i hope you can defend the title this year, greetings from Argentina
Let's go champ champ! ⭕
Looking phenomenal brother 💪 3 weeks away from making history again!! Let's go, God is great 🙏🏆
Looking insane 3 weeks out get it champ 💪🏼
Mr O and T twins gym collab is what we want!!!! Proud of you guys
These are awesome videos,Derick looks unreal!!!!!!!
Always praying for you Derek..from Alaska
Best part of the video is when the baby comes in the stroller. Thats motivation im glad you are surrounded by family and our lord and savior.❤
Derek......bro ya gotta do a vid with the twins that shit be awsome........
Triceps very shapely and dense. Bicep- blowing it up from every angle.
Looking amazing Derek loving every video ur putting out just now keep up the good work wish you well in Olympia 🏋️♀️
Tren Twins & Derek/Matt. Man I’m excited 🔥🔥🔥🔥🔥🔥
good luck Derek
You're physique is insane! Anyone who thinks they stand a chance of beating you is nuttier than squirrel turds! The mr olympia is officially for that 2 - 10 spot & Hadi, Samson and Andrew are goin to be competing for the 2 - 4 spots. Nick, Hunter, Martin, Rafael etc will be for the 5 - 10 spots. You, Hadi, Samson and Andrew just are way more complete, balanced, aesthetic, better conditioned, better mid section etc than the rest by a long shot this year! Keep killin it Champ, thoughts & prayers 💪 👍 🙏
Derek man you inspire me to be a better man, thank you
Aĺl day Derek finishit strong!!! Let s gooo!!
You may hold the record for having the best physique but I hold the record for clicking on your video as soon as it's posted!
🤡
Simp
🧢
@@nuni_boyka7869 Hater
@@Ayva_K Hater.
Tren Twins and Mr O would be awesome! I’m rooting for you! Give them hell Champ!
My favorite bodybuilder of all time is Dexter Jackson...but really like what Derek is doing! I hope he wins again 💪🏾🇭🇹
🐈🐈🐈
We love you champ champ and you are going to win again because we believe in you
I love his buddy cheering him on while he is wearing headphones!
Boss go and claim your second Olympia title 🫡
Fantastic arm workout Derek lunsford
This year if you can bit Hadi which is the very hard to do. Because he’s going to come out in best shape possible ever. And then nothing will stop you. As i said this year you’re hard’s going to have. Good luck and let best man to win
Go monster Brazil 🇧🇷 loves you
Im Brazilian lives in South Carolina
God bless you
I second what Derek said. Didn’t realize how big whichever twin that was until he was standing next to Derek
Bro is winning again this year
yes safe!🎉
avec des bras aussi énormes tu va gagner haut la main Dereck 😊
ANDDDDDD STILL!!!!!
I love these videos💪🔥
Florida gym? Damn! Can't wait till it opens. I'll Have to hit it up.
Just supporting the channel 🏆🔥
mr olympia 2024 derek
The volume is crazy
GAME OVER FOR ALL COMP MR O 2024
Привет из России. Удачи на Олимпии, Хади очень сильный соперник.
Your arm is becoming shredded
Big fan from Papua New Guinea. I would love to have some of the products you use. God bless you brother
As soon as I clicked the video, the thumbnai actually started moving😂
Great vlog as always thanks bro take care bro.
Extra physique je vous souhaite de remporter olympia 2024 😎😎
I don't know how you can guys train all the biceps exercise and after that all the triceps exercises. It feels so much better to do one for biceps and one for triceps. Your biceps has a chance to rest and be more strong for another exercise and also it feels amazing to do biceps when your triceps is pumped and vise versa.. Or the second best style of training supersets bi/tri.. Also much better pump.. than to kill biceps and after that go for triceps.. Anyways can't wait for final package Derek is just out of control. Crazy combination of mass, shape, symmetry, fullness and conditioning..
Mike in Florida as well hell ya need to find that gym asap watch it be on Tampa side 3 hrs away for one work out would be sick tho
Pretty good video bro
👍Heavy intense arm workout
OK! You’ve inspired me to go to the gym today!
Trentwins going to get huge with the Champ Champ.
AND STILL...❤️
Manic Mike in the building
Please do a collab with the twins
Wow champ 🏆 unbelievable you are awesome
Derek lunsford and tom coleman is👍 west brother❤❤❤❤
Mr. Olympia 2024 Jesus bless you bro❤😊
Best of luck at the O this year Derek!
Samson
Madelman @@BERRY-k5d
No pain no gain🎉
Looking amazing brother
Nobody can touch you bro 😎
The best Back of all time❤️🫡
Let's go Derek!
Asking your wife to pray for you before a workout goes so hard 😂
Rock on brotha 💪🏻
tren twin spotted Mikey
Still 2024🔥🔥🔥
You are looking great bro💪
Everyone from the Dorian Yates days would just laugh now at what the gyms have now become.
You're rocking with hady
Real champ 🎉🎉🎉
Derek the humble champ.....
Chopan the lunatic hater
Psalm 115 1?
Not unto us, O LORD, not unto us, but unto thy name give glory, For thy mercy, and for thy truth's sake.
Respect Vlog
2 time Mr O 🔥
Mike looks freaking huge what the hell lol
what a chad man
I wonder what music you are bumping to keep you in the zone like that ?
Glad to see you started to focus on those peaks.But unfortunately it maybe too late to see the results this Olympia...Eventually your arms will be crazy so don't give up champ
So much of peaks is genetics. Arms look great.
And Still!!!!
3 Time Mr. Olympia!!!
Derry Lenny’s Ford
Jesus Christ’s Favorite Bodybuilder
🙏✝️🤴😄👍👏👏👏👏👏👏👏👏👏👏👏👏
*Carnivore diet for life.* Go Derek Go!
hii bro , Big Fan From INDIA ..
They really need to start showing how much gear he is taking. No one gets this big eating just food in supplements .
5 TIME MR O 🫡🫡🫡🤣🤣🤣🤣
I wish I could afford the mega fit meals but every time Derek explains what he’s eating, it’s pretty easy to get it at a fair price. Trump for 2024 to bring back fair prices on groceries and fair wages
His legs are the concern.
Trenbrahhhhh!