1) Become a member of the Armored Wisdom channel and help us significantly 👇 th-cam.com/channels/ShCW-2zBGrmaQyyNf4e-gQ.htmljoin 2) Please share this video with friends, family and groups. This way, you help bring this content to everyone! 3) Also, comment and make suggestions! We would love to hear from you! Thank's a lot! 🙏💪
1. Find your ikegai aka your purpose 2.Prepare your day in advance aka flylady 3.Avoid distractions aka stay focused 4.wake up consistently aka set an alarm 5.Take it easy aka be patient w/yourself 6.Practice discipline aka consistency 7.hold yourself accountable 8.Live as if today was your last day 9.Practice negative visualization aka be prepared as things dont always go as planned 10.Appreciate your life aka gratitude.
The teachings of Marcus Aurelius and Seneca are timeless. It's amazing how relevant Stoic principles are in our modern world. Your videos always inspire me to seek self-mastery and resilience!❤❤❤❤❤❤
Recently I was diagnosed with dementia and with the help of changing my attitude of Oh poor me, to let's ROCK ON to the end, with integrity and LIVE EVERY SINGLE MOMENT!!!
The breakdown of waking up consistently and practicing self-discipline for 30 days was so motivating! I’m ready to embrace the discomfort and build a routine that will help me grow. This video made Stoicism feel accessible and practical. Thank you!
Start your morning with reflection and gratitude, key elements of a Stoic routine. Focus on what you can control, set intentions for the day, and practice mindfulness to resilience and mental clarity.
The Stoic morning routine shared in this video is a fantastic blend of peace and productivity. The lessons on embracing discomfort, setting intentions, and practicing gratitude are all great ways to cultivate a sense of inner peace and focus. It’s amazing how these simple habits help us stay grounded and focused throughout the day, leading to greater productivity and emotional balance.
11:32 for 3 solid months I did good with a workout routine. When it started getting hot outside it got easy to say “maybe tomorrow” and unfortunately I fell out of the routine. So now I’m working to get back into it again and trying to give myself grace from falling away from the workout
I love the modern day references when this ancient philosophy is interpreted and translated into relatable examples that we can all relate to in the modern day world, such as reducing Screen Time and other distractions such as the mini social media platforms and notifications that take us away from being in the moment, reluctance to stick to a gym routine and other modern day Translations into this ancient stoicism philosophy that help makes sense to this generation, but the philosophy still doesn’t change.
Absolutely, it’s amazing how Stoicism still resonates today! Modern distractions like screen time and social media are constant pulls away from the present moment, and it’s refreshing to see how Stoic principles can help us tackle these challenges. Whether it's sticking to healthy habits or setting boundaries with technology, these ancient teachings seem almost tailor-made for today’s struggles. It’s powerful to see that, while the examples may change, the core wisdom of Stoicism remains just as relevant and strong. It’s like Stoicism grows with us, offering timeless guidance no matter the era!
The interpretation and translation of this ancient philosophy into relatable examples that we can all relate to in the modern world are something I love. Examples include cutting back on screen time and other distractions like notifications and mini social media platforms that take us out of the present, resisting the urge to maintain a regular exercise schedule, and other modern translations into this ancient stoicism philosophy that help make sense to this generation, but the philosophy itself doesn't change.
Its amazing. My mom instilled in me to expect the worst. I thought she was nuts. But now i understand her. She is such a stoic and im thankful. Now i understand even more about my upbringing
Wow, I wasn't told either, the best or the worst, I automataically knew that I would rise to the top rung of that ladder because I worked hard and deserved it. I'm over sixty and still believe that and have lived it everyday. Both the worst and the best are lurking around the corner. That's where you make lemmonade out of life's lemons.
It’s very rare to see that trait in a female. My mother did not possess these traits however my sister did. It’s probably these reasons I looked up to her so much as a person. 👍
I appreciate you! I am doing 90% of what you shared. I dont have a partner because I can't rely on anyone but myself to accomplish this practice. It has worked out well for me
Wow! 🌅 This video on cultivating a Stoic morning routine is truly enlightening! The 10 things shared here are invaluable for starting the day with purpose and clarity. Highly recommend giving it a watch! ☀
I have noticed a trend in true "Mindfulness Channels" or philosophy based ones. Have the opening "Do not skip this video," I really appreciate that. It's a great grabber and holder and accountability maker. I will confess I do not skip. (Unless already watched and I'm retaking notes. Sometimes screenshots) I will pause and come back though. Never skip. Thank you for your quality content!
The discussion on practicing discipline in small tasks was particularly motivating. By incorporating simple actions like placing the alarm clock away from the bed and making the bed immediately upon waking, we can train ourselves to embrace discomfort and take control of our mornings.
Momento Mori was taught to me by my 90 year old neighbor. It was around Christmas. Our other neighbor used to dine with us nearly every week. Uncle Joe is now almost 100, but he's still with us!
Teaching young people about resilience, self-discipline, and managing emotions would prepare them to handle life’s challenges with so much more understanding and empathy. It would help create a generation that’s more grounded, thoughtful, and connected to their values.
Early to bed early to rise makes you healthy wealthy and wise, self love is the highest form of self respect and living your life honourably. Becoming a part of the solution and not the problem within your community is the main goal in life we all need to focus our energy on this each day.
Negative visualisation. My dad ingrained this in me from a young age, I always thought he was negative man in my youth but he was just speaking from experience and wanted to prepare me to deal with life the best he could, prepare for the worst. I’m 33 now and looking back I am so grateful for this lesson as it’s served me well unconsciously and after finding stoicism consciously.
Probably not gonna see this but thank you for these words of wisdom, it is refreshing to see a genuine video on stoicism that doesnt go insanely hard on the "BE AN ALPHA MALE" but explains the steps to learning to master your emotions
you are right i agree with you i always wounding and seeking knowledge and i found this channel and i think its really help you as it did to me th-cam.com/video/jv86MTC8_Qw/w-d-xo.htmlsi=VFZRxW5Kbwf_yKbu
One problem with expecting the worst so you can be prepared for it (which I do while driving on the freeway), is that that mindset seems to continue by expecting the worst for others too. My sister expects the worst in every situation, and always voices it. I never left her driveway without her saying, "lock your door!", which I always would do anyway, just not soon enough. Everywhere I went, she wasn't sure that was a safe area, be careful where you park, etc. During 2020-2022 she would not let me in her house or sit with me outside because she was prepared to get a virus because I didn't wear a mask. She talked to me while standing in the doorway. She didn't want to take a walk around her mobile home park because she was sure a wild dog might attack her, and when she did she had a special billy club with a leather strap to hit the dog with. She lived there over 30 years and there was never a wild dog around. We know who the people who prepare for the worst are, because they cannot help but demonstrate it in every situation.
I agree....dont invite negativity in by 'expecting' it....certainly not first thing in the morning 😂.....rather focus on the now and let things unfold. A stoic approach surely is knowing...all is well.....deal with things as they present themselves.
It’s how you approach it. I work in an environment where $hi+ happens, and though I operate out of seeing what can be rather than just what is, I also have learned that in order to be better prepared to face difficult challenges, I must ACCEPT the reality that those challenges will emerge because of circumstances and also because of human frailty. Ignorance is NOT bliss but Solving hard problems and overcoming enormous challenges rewards us more completely and authentically.
Years ago I used to get up at 10-12. Now I get up at 4-5am sometimes earlier. I can say without a doubt that I’ve never woken up in the morning in a happy mood even tho I’m used to it.
you are right i agree with you i always wounding and seeking knowledge and i found this channel and i think its really help you as it did to me th-cam.com/video/jv86MTC8_Qw/w-d-xo.htmlsi=VFZRxW5Kbwf_yKbu
1) Become a member of the Armored Wisdom channel and help us significantly 👇
th-cam.com/channels/ShCW-2zBGrmaQyyNf4e-gQ.htmljoin
2) Please share this video with friends, family and groups.
This way, you help bring this content to everyone!
3) Also, comment and make suggestions! We would love to hear from you!
Thank's a lot! 🙏💪
steve jobs// this is a joke..run ;
loosers
Your perspective on philosophy is refreshing! The way you simplify profound topics without losing depth is a rare skill. Keep up the great work!
1. Find your ikegai aka your purpose
2.Prepare your day in advance aka flylady
3.Avoid distractions aka stay focused
4.wake up consistently aka set an alarm
5.Take it easy aka be patient w/yourself
6.Practice discipline aka consistency
7.hold yourself accountable
8.Live as if today was your last day
9.Practice negative visualization aka be prepared as things dont always go as planned
10.Appreciate your life aka gratitude.
@bedomori
Videos like this, especially as long as it is, I like looking for these comments. These are the champions! 😎✌️
The teachings of Marcus Aurelius and Seneca are timeless. It's amazing how relevant Stoic principles are in our modern world. Your videos always inspire me to seek self-mastery and resilience!❤❤❤❤❤❤
🔥
🕯
This candle is for anyone who's praying for Marriage, Healing & Financial Breakthrough. May Doors of Favor Open for you.🥺
Recently I was diagnosed with dementia and with the help of changing my attitude of Oh poor me, to let's ROCK ON to the end, with integrity and LIVE EVERY SINGLE MOMENT!!!
Listening to the Stoic Morning Routine each day has strengthened my self-control and sharpened my clarity of thought.
Great insights on building a Stoic morning routine! Love the focus on purpose, discipline, and consistency. Thanks for the inspiration!
Appreciate the privilege of being alive, as emphasized by Marcus Aurelius. Recognize that mornings can set the tone for a productive day.
The breakdown of waking up consistently and practicing self-discipline for 30 days was so motivating! I’m ready to embrace the discomfort and build a routine that will help me grow. This video made Stoicism feel accessible and practical. Thank you!
Start your morning with reflection and gratitude, key elements of a Stoic routine. Focus on what you can control, set intentions for the day, and practice mindfulness to resilience and mental clarity.
Thanks!
Thank you for helping me maintain the channel and make more videos.
I wish the best for you 🙏
Thank you very much!!!
The Stoic morning routine shared in this video is a fantastic blend of peace and productivity. The lessons on embracing discomfort, setting intentions, and practicing gratitude are all great ways to cultivate a sense of inner peace and focus. It’s amazing how these simple habits help us stay grounded and focused throughout the day, leading to greater productivity and emotional balance.
11:32 for 3 solid months I did good with a workout routine. When it started getting hot outside it got easy to say “maybe tomorrow” and unfortunately I fell out of the routine. So now I’m working to get back into it again and trying to give myself grace from falling away from the workout
This really makes you feel good about yourself and makes you fell like your worth so much. Very positive vibes i appreciate the channel for sure!
They taught us to always make our beds first thing in the morning then it was off to shower and breakfast. Love these teachings.
Habits are called good because they are tried and true. Just follow them!
I love the modern day references when this ancient philosophy is interpreted and translated into relatable examples that we can all relate to in the modern day world, such as reducing Screen Time and other distractions such as the mini social media platforms and notifications that take us away from being in the moment, reluctance to stick to a gym routine and other modern day Translations into this ancient stoicism philosophy that help makes sense to this generation, but the philosophy still doesn’t change.
Great reflection! Thanks for the comment!
I need to hear this every day, all day long... Maybe someday I'll understand it. Cheers to all the good people!
Absolutely, it’s amazing how Stoicism still resonates today! Modern distractions like screen time and social media are constant pulls away from the present moment, and it’s refreshing to see how Stoic principles can help us tackle these challenges. Whether it's sticking to healthy habits or setting boundaries with technology, these ancient teachings seem almost tailor-made for today’s struggles. It’s powerful to see that, while the examples may change, the core wisdom of Stoicism remains just as relevant and strong. It’s like Stoicism grows with us, offering timeless guidance no matter the era!
this is so helpful
The interpretation and translation of this ancient philosophy into relatable examples that we can all relate to in the modern world are something I love. Examples include cutting back on screen time and other distractions like notifications and mini social media platforms that take us out of the present, resisting the urge to maintain a regular exercise schedule, and other modern translations into this ancient stoicism philosophy that help make sense to this generation, but the philosophy itself doesn't change.
i consider myself lucky to be here ....have a Blessed and happy days guy ✊🏾🙌🏾🙏🏾
Its amazing. My mom instilled in me to expect the worst. I thought she was nuts. But now i understand her. She is such a stoic and im thankful. Now i understand even more about my upbringing
Thanks for your comment.
Wow, I wasn't told either, the best or the worst, I automataically knew that I would rise to the top rung of that ladder because I worked hard and deserved it. I'm over sixty and still believe that and have lived it everyday.
Both the worst and the best are lurking around the corner. That's where you make lemmonade out of life's lemons.
What ur dad say to u? Don't listen to women dude, they give the worst advice
It’s very rare to see that trait in a female. My mother did not possess these traits however my sister did. It’s probably these reasons I looked up to her so much as a person. 👍
Hope for the best but always expect the worst
Marcus is the the best and sleep is good
Excellent motivation. Can you develop one for nights as well?
Thanks. Sure!
I appreciate you!
I am doing 90% of what you shared.
I dont have a partner because I can't rely on anyone but myself to accomplish this practice.
It has worked out well for me
At least I know I’m not alone. I have no one either, but I will do it on my own.
Wow
Thankyou
Wrote down the 10 key components. I’m excited about this. Thank you.
Wow! 🌅 This video on cultivating a Stoic morning routine is truly enlightening! The 10 things shared here are invaluable for starting the day with purpose and clarity. Highly recommend giving it a watch! ☀
I have noticed a trend in true "Mindfulness Channels" or philosophy based ones. Have the opening "Do not skip this video," I really appreciate that. It's a great grabber and holder and accountability maker. I will confess I do not skip. (Unless already watched and I'm retaking notes. Sometimes screenshots) I will pause and come back though. Never skip.
Thank you for your quality content!
Don't like it. I'll skip if I want. Some videos aren't worth the time and attention
I love these quotes and philosophy. So glad I came across them.
I love listening to Stoic philosophy this helps me learn more about life . There's a greater lesson to learn before taking your last breath.
Thank you , I will start tomorrow
Thanks bro. Armor for these troubled times...
Thank you too mate!
The discussion on practicing discipline in small tasks was particularly motivating. By incorporating simple actions like placing the alarm clock away from the bed and making the bed immediately upon waking, we can train ourselves to embrace discomfort and take control of our mornings.
Momento Mori was taught to me by my 90 year old neighbor. It was around Christmas. Our other neighbor used to dine with us nearly every week. Uncle Joe is now almost 100, but he's still with us!
Grateful 😊
David Bateson is the best voice for this kind of knowledge.
The saying that suits me best right now : " Live a simple life and focus on what truly matters." - Epictetus
Thank you so so much for youre inspiring voice! Love affirmations/ motivation like this it really helps! Namaste❤
Can you imagine if they taught this in high schools, how much more human we would be. ❤
Great reflection! Thanks for the comment!
We would not be on the brink of civil war or WWIII.
@@judithwake2757 yes, yes
Life teaches us all this everyday... but people dont listen anymore
Teaching young people about resilience, self-discipline, and managing emotions would prepare them to handle life’s challenges with so much more understanding and empathy. It would help create a generation that’s more grounded, thoughtful, and connected to their values.
Early to bed early to rise makes you healthy wealthy and wise, self love is the highest form of self respect and living your life honourably.
Becoming a part of the solution and not the problem within your community is the main goal in life we all need to focus our energy on this each day.
You forgot a stitch in time saves nine.
Good advice. Thanks 🙏
Thanks you too!
Thank you❤ I loved your video. I will continue to follow you. Enjoy your day😊
Negative visualisation.
My dad ingrained this in me from a young age, I always thought he was negative man in my youth but he was just speaking from experience and wanted to prepare me to deal with life the best he could, prepare for the worst.
I’m 33 now and looking back I am so grateful for this lesson as it’s served me well unconsciously and after finding stoicism consciously.
Nice video. Thank you
Woow this is worth. Thankyou
Good point!
thank you. I've subscribed. I'm an early riser already. My grandfather once told me "If you get up early in the morning you'll live longer"
I love this channel. I love your voice and narration. Thank you for all these amazing tips❤
Thanks for the comment!
Thank you for the very valuable advice , I will definitely put these into practice.
Good luck!
Very good content. Thank you for your inspiration. Most importantly to know and include in our early moments of waking.
Thank you so much for your sharing
this is life changing as a 16yo this will change my perspectives.
Morning routine probably the most important routine of the day
Thanks so much ❤️ I love this video
Thanks you too!
That was some of the best advice I've ever heard, and I'm 49 years old!
You're still a youngster bro😊
@@Soyisile Thanks, I think so too. I feel like it anyway.
thanks
POWERFUL!! Thank you❤
Probably not gonna see this but thank you for these words of wisdom, it is refreshing to see a genuine video on stoicism that doesnt go insanely hard on the "BE AN ALPHA MALE" but explains the steps to learning to master your emotions
Thanks for the comment!
Im going to start implementing this. Ill update each week.
Iam grateful for finding the stoic channel. It definetly helps keep you healthy, mentally and physically.
you are right i agree with you
i always wounding and seeking knowledge and i found this channel and i think its really help you as it did to me th-cam.com/video/jv86MTC8_Qw/w-d-xo.htmlsi=VFZRxW5Kbwf_yKbu
So thankful & grateful for these divine reminders ✨️ 💛 🙏🏿💯♾️
6:30 is a good time
I learn a lot from this motivation,in fact I improve my work out every day now.
Thank you so much for sharing such wisdom
Thanks you too!
I appreciate you
Thank you for sharing❤❤
Thanks for the comment.
Obviously rewarding
Thank the univers
Good morning everyone friends family amen
I loved this 🙌❤️
Thanks for the comment!
Powerful...😮
Exactly daily motivation
Thank you for this Wonderful and helpful. Video. ❤
wow ❤❤❤❤ I have no word best audio ❤❤❤❤❤❤❤
Thank you
Thanks you!
Stoicism is very intriguing, it motivates me to live to my edge and give my gift to the world.
Thanks for the comment!
Thank you I liked the video
Thanks for the comment!
Amazing wisdom 🙏
Thank you for this! Semper fi.
Thank you bro
May God Bless you
Simply Amazing Amazing and great voice
Blessing give thanks for your words of wisdom praise the creator.🙏😇😇😇😇😇😇
Thanks!
Very good content. Thank you for your inspiration
Thank you so much Sir 🙏🏻 first video I'm watching this morning 👋🏻
Thanks you too!
Most importantly to know and include in our early moments of waking👍🏽👏🏾👋💓
Thanks for the comment.
Your making a difference man. Ty for this.
I have the best accountability Partner ever known to man .. and that is God.🙏🏼😇🙏🏼He is the same today as he was yesterday and will always be. ✅
Words of wisdom, thank you😊
I really appreciate for your messages God bless you abundantly, thanks
Thanks you too!
….this channel changed my life … I can’t THANK U enough!!!
"All our efforts must be directed toward the end or we will act in vain." - Marcus Aurelius
Can anyone provide me with a summarised version? For my routine, it'll be much appreciated
Brilliant This is epic and profound
Thanks a lot!
Awesome lesson, thank you for sharing your video ❤
Thanks!
@@ArmoredWisdom qs a w
Great video. Thanks for sharing.
It's amazing to listen stoicism from Agent 47
That theme jingle you use sounds like La Follia. Perfect theme! Thank you for this.
Thanks you too!
One problem with expecting the worst so you can be prepared for it (which I do while driving on the freeway), is that that mindset seems to continue by expecting the worst for others too. My sister expects the worst in every situation, and always voices it. I never left her driveway without her saying, "lock your door!", which I always would do anyway, just not soon enough. Everywhere I went, she wasn't sure that was a safe area, be careful where you park, etc. During 2020-2022 she would not let me in her house or sit with me outside because she was prepared to get a virus because I didn't wear a mask. She talked to me while standing in the doorway. She didn't want to take a walk around her mobile home park because she was sure a wild dog might attack her, and when she did she had a special billy club with a leather strap to hit the dog with. She lived there over 30 years and there was never a wild dog around. We know who the people who prepare for the worst are, because they cannot help but demonstrate it in every situation.
I agree....dont invite negativity in by 'expecting' it....certainly not first thing in the morning 😂.....rather focus on the now and let things unfold. A stoic approach surely is knowing...all is well.....deal with things as they present themselves.
It’s how you approach it.
I work in an environment where $hi+ happens, and though I operate out of seeing what can be rather than just what is, I also have learned that in order to be better prepared to face difficult challenges, I must ACCEPT the reality that those challenges will emerge because of circumstances and also because of human frailty.
Ignorance is NOT bliss but Solving hard problems and overcoming enormous challenges rewards us more completely and authentically.
Years ago I used to get up at 10-12. Now I get up at 4-5am sometimes earlier. I can say without a doubt that I’ve never woken up in the morning in a happy mood even tho I’m used to it.
you are right i agree with you
i always wounding and seeking knowledge and i found this channel and i think its really help you as it did to me th-cam.com/video/jv86MTC8_Qw/w-d-xo.htmlsi=VFZRxW5Kbwf_yKbu
The key is to keep company only with people who uplift you, whose presence calls forth your best - Epictetus 💪🎯
Video is so ahh inspiring 😃
Thanks for the comment!