Breaking Dr. John Rusin: The Deadlift | elitefts.com

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ความคิดเห็น • 81

  • @samuelmagnum6047
    @samuelmagnum6047 6 ปีที่แล้ว +35

    This is easily the best deadlift tutorial I've seen. Hearing the cues, and seeing how Dave teaches is so helpful

    • @daytonasayswhat9333
      @daytonasayswhat9333 6 ปีที่แล้ว +1

      What are your key takeaways?

    • @gunnergideon7919
      @gunnergideon7919 3 ปีที่แล้ว

      You all probably dont care but does anybody know of a method to get back into an Instagram account?
      I somehow forgot the account password. I would love any tips you can give me!

  • @nirtochicken
    @nirtochicken 6 ปีที่แล้ว +17

    Man dave is so awesome he talked to me before my first meet my head was jacked up he told me just dont screw up for a total of 9 mins be on point for just 9 mins out of that day and a few other choise words lol and i killed it and set 2 prs . Every ones like i wish dave was my coach but after a week people will be crying cuz he will rip your soul and ego out like a bad tooth and humble the hell out of you

  • @gspcanadianicon
    @gspcanadianicon 6 ปีที่แล้ว +46

    You can tell Dave has watched thousands of reps on the deadlift

    • @jacknagy2233
      @jacknagy2233 6 ปีที่แล้ว +6

      Thousands? He's been in powerlifting for something like 3 decades hasn't he?
      If he watched even one athlete per day do a single set of 5, he would have watched more than 50,000 reps. Chances are that Dave has watched more than a million reps on the deadlift.

    • @gspcanadianicon
      @gspcanadianicon 6 ปีที่แล้ว +11

      Pedant

  • @OldSchoolPowerlifting
    @OldSchoolPowerlifting 6 ปีที่แล้ว +70

    I wish Dave Tate is my coach !

    • @TheDisizit1
      @TheDisizit1 5 ปีที่แล้ว +3

      Was

    • @TheMeragun
      @TheMeragun 4 ปีที่แล้ว

      was

    • @joshgallant261
      @joshgallant261 4 ปีที่แล้ว

      That’s why he puts up TH-cam videos man you can see why he makes someone do something and you can replicate their end result just record yourself and watch him alot

    • @chiragsomaraj5121
      @chiragsomaraj5121 3 ปีที่แล้ว

      Wait in line 🤣🤣🤣

  • @robertrosin5145
    @robertrosin5145 6 ปีที่แล้ว +2

    Unreal coaching tips. So much of this is can apply instantly. Thank you.

  • @92Munson
    @92Munson 6 ปีที่แล้ว +9

    Really impressive session w 135

  • @user-ud2pu8ij6b
    @user-ud2pu8ij6b 4 ปีที่แล้ว +2

    This is genuinely fascinating getting to watch this level of lifter and coach in Tate. He is high enough caliber that at this point he is almost a artist

  • @godzeus777
    @godzeus777 4 ปีที่แล้ว +1

    Great video. A lot of good information. Thank you gents.

  • @AlexSamm
    @AlexSamm 6 ปีที่แล้ว +2

    So much information...I love it

  • @maxlogan1870
    @maxlogan1870 6 ปีที่แล้ว +2

    The about the inches thing and then you guys threw in his face made me laugh pretty good

  • @andrewnathan2903
    @andrewnathan2903 3 ปีที่แล้ว +1

    9:08. That's what I play in my head on my Deadlift days. Really helps!!!

  • @kozureogami
    @kozureogami 6 ปีที่แล้ว +13

    I agree one hundred percent with other comments. This entire "Breaking" series is excellent but it is really annoying that Rusin always feels it is necessary to interject some comment. Often he is talking over Dave. REALLY ANNOYING. Especially for those of us that want to hear what it is Dave is trying to teach.

  • @aba192
    @aba192 5 ปีที่แล้ว

    Didn't know about Louie's machine Dave showed at the end.. this thing is neat af, I love me some reverse hypers also.

  • @shelleykay_fit1111
    @shelleykay_fit1111 2 ปีที่แล้ว

    Love this tutorial, I feel I’m more suited for the sumo deadlifts as opposed to the traditional deadlifts. My question is y’all were talking about breathing, what exactly should my breathing pattern be with this movement?

  • @thomasgreen1557
    @thomasgreen1557 4 ปีที่แล้ว +1

    11:46. It really has to feel great to hear that from Dave after that lift.

  • @bobjoe7707
    @bobjoe7707 6 ปีที่แล้ว +2

    I needed this

  • @andrewnathan2903
    @andrewnathan2903 2 ปีที่แล้ว

    11:40 was the CLEANEST dead I've seen

  • @kneadu1981
    @kneadu1981 ปีที่แล้ว

    I have seen torn glute med and glute min

  • @kaibahseto
    @kaibahseto 4 ปีที่แล้ว

    i wish i could get my back to stop rounding when i deadlift
    im 50 but still like it

  • @guitar19821
    @guitar19821 6 ปีที่แล้ว +1

    Conventional or sumo is my burning question...wish someone like Dave could tell me

    • @soofitnsexy
      @soofitnsexy 6 ปีที่แล้ว

      my les paul strat friend sumo works more butt and hips if you are built for it it will be advantageous if you are not conventional is the key...do both

    • @thebear8982
      @thebear8982 6 ปีที่แล้ว +1

      Sumo is gay

    • @MrDeanmfitz
      @MrDeanmfitz 11 หลายเดือนก่อน

      Do conventional if you do not compete

  • @sangpenikam7
    @sangpenikam7 6 ปีที่แล้ว

    Wowww

  • @fatmat6481
    @fatmat6481 5 ปีที่แล้ว +1

    I would kill to have Dave Tate coach me for even 1 session

    • @pretty_flaco
      @pretty_flaco 4 ปีที่แล้ว

      can we choose the person?

    • @MrDeanmfitz
      @MrDeanmfitz 11 หลายเดือนก่อน

      Who would you do in?

  • @ek7473
    @ek7473 4 ปีที่แล้ว

    This is the guy often gives advices on Testosterone Nation... Look at his techniques and look at those legendary chicken legs! Lol

  • @griff5713
    @griff5713 6 ปีที่แล้ว +5

    I think Rusin's athletes need to go to Dave T instead.

    • @pauloreyes5814
      @pauloreyes5814 6 ปีที่แล้ว

      griff everyone needs coaching even the best ones. Ironically people like stefi Cohen has gone to him Dr rusin

    • @daviehannah7726
      @daviehannah7726 6 ปีที่แล้ว

      Also Dave T reached out to John first. Both very different styles which has made this far more interesting to watch. Would love to see them bang heads more and come up with a programme for us.

  • @DavidKRoebuck
    @DavidKRoebuck 2 ปีที่แล้ว

    Dave looks about 28 here

  • @josedanielhincapieescobar8329
    @josedanielhincapieescobar8329 5 ปีที่แล้ว

    con respeto Dr jhon russin le cuesta hacer lo que D
    ave dice!!

  • @Katalyste
    @Katalyste 3 ปีที่แล้ว

    I don't know who this Dr guy is but he doesn't really know how to Deadlift. At least at the beginning he is just straight legged deadlifting.

  • @asammushtaq956
    @asammushtaq956 4 หลายเดือนก่อน

    There needs to be one like this exactly in terms of how the video is but for sumo

  • @hairulaidil4343
    @hairulaidil4343 6 ปีที่แล้ว +1

    Convy Superior, Sumo Inferior haha.

  • @natewilson5679
    @natewilson5679 3 ปีที่แล้ว

    Did he just chalk John's peter?

  • @bobjoe7707
    @bobjoe7707 6 ปีที่แล้ว +22

    Bald dude needs to talk less and listen more

    • @silentlee9288
      @silentlee9288 6 ปีที่แล้ว +7

      he's an expert too

    • @VenomKpp
      @VenomKpp 6 ปีที่แล้ว +4

      He's a expert in something else not this shit. That's like saying a dentist is an expert too comparing him to a heart surgeon.

    • @MuEnViFitness
      @MuEnViFitness 6 ปีที่แล้ว +3

      You probably don´t know much about how biomechanics work. In any way, these videos are made so people learn and they have stuff to put out in the channel. Although Dave´s cues are helpfull John is far from a noob in the knowledge department. They are probably playing fool in both of Dave and this John's series. If they keep saying, "yeah, I know that" it sound´s cocky and probably not relatable for the average watcher. So, in conclusion, they both know their shit because is the same shit minus minucia

    • @anthonycaruso6065
      @anthonycaruso6065 6 ปีที่แล้ว +1

      Everytime I comment and make fun of him elite takes down my comments. Hes a tool

    • @0vermars520
      @0vermars520 4 ปีที่แล้ว

      That's agent 47. Be careful

  • @michaelkborozan4121
    @michaelkborozan4121 5 ปีที่แล้ว +6

    The guy should talk less and listen.

  • @jaghad
    @jaghad 5 ปีที่แล้ว

    Stop dropping the fuckin bar and pull back your shoulders at the end of the deadlift. Stand up straight with straight shoulders dude.

  • @bigtonutz
    @bigtonutz 5 ปีที่แล้ว

    💪😂

  • @edgarramos1499
    @edgarramos1499 6 ปีที่แล้ว +6

    It's not that complicated, it's just a dead lift. All these comments, I can see everyone analyzing and applying all this crap and getting excited when they lift an extra pound or 2. It's a dead lift, it's not that difficult to execute and all those little minute details won't make a difference.

    • @marshallore6869
      @marshallore6869 6 ปีที่แล้ว +2

      It's the simplest of the lifts but it happens very quickly.

    • @silentlee9288
      @silentlee9288 6 ปีที่แล้ว +9

      how much do u pull

    • @petrl9838
      @petrl9838 6 ปีที่แล้ว +11

      These little things make all the difference

    • @bradmonk69
      @bradmonk69 6 ปีที่แล้ว +28

      This comment shows how little you actually know about lifting.

    • @soofitnsexy
      @soofitnsexy 6 ปีที่แล้ว +2

      obviously u are a complete noob....the squat and bench press is soooo much more straight forward the deadlift takes about 3 to 5 years to get close to right

  • @joshuapeek9555
    @joshuapeek9555 11 หลายเดือนก่อน +2

    I’m surprised Dave worked out with a clown like John