Dave Tate Fixes 6 Deadlifts AT ONCE | Train Your Ass Off
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- เผยแพร่เมื่อ 24 มิ.ย. 2024
- These are clips from a recent Train Your Ass Off event where Dave Tate and Sam Brown helped a group of six people with their technique. Today's Clips are all of the Deadlift, but if you like this stay tuned! We are far from done!
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00:00 Introduction
00:09 What the Fuck is He Doing
01:27 Working Up
02:25 Sumo Fix and Upper Back Tension?
03:29 Add a Plate
04:25 Shoulder Blade Positioning? *Anti Shrug^
06:20 Strongman Style Deadlift
06:48 Foot Position and Pressure
08:46 Weight Jump 405
10:00 How you Start is How You Finish
13:00 Glutes/Hamstrings and Grip Issues/ Bracing with a Rolling Start
15:19 Strongman Strap Tip
18:20 Adding weight 445 First PR (Back Rounding?)
25:00 Reps and Using you Glutes
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These are great to watch. Always amazes me how people who look strong aren't always the best deadlifters
Just what i needed as my deadlifts been fucked up for too long now. Please keep doing the Train your ass off videos they're brilliant.
I know it's more rare, but I REALLY appreciate you putting a sumo deadlifter in here
Miss when you and Ed coan do these. Together your both so quick at picking things up.
Really want to see the accessories they teach them to do as well. Great video.
2 months in from being a 145lb twerp that you could see collar bones from a mile away that never touched a weight in his life to a 165lb twerp and growing! just hit 190 for my Deadlift, thanks Dave and Team!
Ayyyy let’s go man, keep at it💪💪
congrats
Glad there are still elders out here teaching us youngins. Way too many boomers and not enough elders.
I Spit my water out when the first thing I hear on this video is Dave saying what the fuck is he doing 😆
amazing video, please keep them coming, lots of learning from watching Dave coaching
Love these videos!!
I hope one day I can have the opportunity to learn from you. This series is amazing and I always look forward to what I learn from the corrections you provide.
Love these TYAO videos!
Love these videos!
Great video as always
So good as always
I’ve got to get to one of these. Invaluable info and a really cool experience
🔥🔥🔥🔥🔥let go!!!! Great video💪🏾💯
Love these!!! 🤘🏻
Incredible. The knowledge is oozing!
It's really cool seeing Dave people. At 20:06 you can see the joy and happiness in his face after the one guy hit a pr. Great content.
Great stuff!
dave tate is just amazing holy shit dude
Love these
This was really helpful
I'm in my third year of training and recently hit a 675lb deadlift. My goal is to one day be at an elite level, so that I may possibly work with people like Dave Tate. It would be an honour to learn from someone with such a deep breadth of knowledge.
You've been training for 3 years and deadlift that much. WTF
Haven't watched it yet, but these are always good ❤
Great video! Have you ever tried having a second bar setup with 225-405 for them to regress to and try your adjustments on before moving up in weight? I think this would help cement adjustments through easier practice. Thanks for the informative video!
Liked, downloaded, shared. Thank you!
Awesome video guys 👍🏻👍🏻👀
Wish I could there, the information given is awesome
I ordered my son and I several shirts and a mini bar jack. I’m very satisfied with the order and huge shot out to Megan Barrett for taking the time to update me on my shipping status. I’m currently studying the conjugate training method. I love it! Thank you for the content.
This is great!
wish we had you guys in south africa ! learning allot from you guys
Working with Dave would be awesome.
Props to anyone who knows where a camera is and tells someone standing in front of it to move. Wish everyone was camera conscious.
Awesome video
Like Dave said , fixing technique would add 50-100lbs alone, if I got that right
That PR was fucking awesome
The drone shot in the beginning is dope
Like and comment.
More Train your ass off please, my favorite series.
Man I would like my deadlift to be evaluated like this....amazing
the straps tip also applies to hook grip, let that shit hang on the thumbs and you got like an inch of reduced ROM
11 minutes in...that "snap pull". Man that was such an eye opener for me, and I notice new pullers just can't seem to accept you need to be slow off the ground. I mean, it's a contradiction, cuz as soon as you are off the ground, you want speed, but that "yank" at the beginning just messes everything up
oh man....that PR was amazing. I felt like I was right there. Felt like I was breaking my own PT almost...lol
nice!
I need him to come out to az work on my deadlift
Oh wow I liked it when he said you don't need to wrap that thump around the bar, I need to incorporate that tip
YEAH YEAH YEAH
💯🤙🏾
TH-cam, please fix this video it has a dislike button. Guys thank you very much for sharing so much great and valuable content. I really appreciate this. Please keep going with the Train your ass off series. Thank you
Just looking out that door at that Ohio landscape feels good.
Minnesota better
Sam is a brilliant asset to the team! A very intelligent young man.
Seeing all those bands in the background gave me a chub.... thats a lot of bands
I’m almost if not right at 800 and would love to have this.
This video is awesome but I really wish the camera would stay on the lifters on not cut to Dave's face at the most critical coaching moments. I know Dave is a handsome fellow but come on man. Amazing information and demonstration of masterful coaching I just wish we could have seen it better.
👏👏
28:08 upper back takes over for the glutes if you can’t active them at the top portion
Dave speaks , i sit down
Greetings!!! from India, How to reach you, Mr.Dave...I would like to come and train from...Regards !
The og teaching it like it is. Love that u cuss and don’t filter shit
15:37 what are those straps? I've looked everywhere for wider, thicker straps like those to try out but can never find any.
Slingshot straps are pretty thick. I dont like them much though
Looking at the video, you can see that they are the slingshot straps
Sam, do you have any plans of doing some more strongman stuff on the channel? You've mentioned in many videos that you have a background in the sport.
Absolutely! We will be filming more and more in the future. Have some really cool stuff planned after my powerlifting meet in december when i get back to training for it!
@@eliteftsofficial sweet! I'd love to see some content about building overhead strength in general, I think that'd dovetail nicely with the strongman theme.
@@eliteftsofficial also Sam, when I have your attention, can whomever looks after the table talk podcasts examine doing short clips again? I know you've done them in the past but I think they've dropped off a bit. If they're title/tagged right for that SEO they're such an amazing way to get more bites out of the content cherry.
(I work as a digital marketing analyst for an MSP; I also run into issues with getting good quality content out on the regular. More quality content for the same amount of work is always great in my book).
Would like to see the take off you guys on incorporating strongman events into conjugate training, like farmers sandbags etc. Keep up the good stuff
Its great to see teaching with actual decent loads on the bar. I don't wanna see what good form looks like with 10% of a 1RM.
Is there a part 2 showing how Dave fixed them?
Only for those who attended!
@@eliteftsofficial I figured, but was worth a shot. 🤣🤣🤣
I love Dave. Wtf is this. Someone film this. Shit son. About to get educated by Dave.
I've seen other people try to pause their sumos like that. Who the fuck taught them that
Who is that black shirt skinny guy? Let's Dave teach
TH-cam needs to fix the weird glitch where you can dislike these videos. Shouldn't be possible.
You know, if someone didn't know what they were looking at, they'd think this is bullshit. It's that subtle.
What clued him into the fact that a few of them had weakness in their glutes?
We were all slow as hell getting our hips through at the top, and struggled with the lockout.
@@bodybyjarvis5981 thank you man
Why does Dave Tate hate paused deadlifts so much?
I was too distracted by the purple haired girl tbh
the thinner kid's thoracic extension made MY back cringe
Love these
watched the whole thing without paying too much attention but picked up the nugget of knowledge about the glutes at the end so I'm happy
I've seen other people try to pause their sumos like that. Who the fuck taught them that