What Happens To Your Body When You Drink Too Much Coffee
ฝัง
- เผยแพร่เมื่อ 9 ก.ค. 2024
- It’s almost impossible to overdose on coffee. The average American drinks 3 cups of coffee per day and there is a lethal dose of caffeine, but it’s somewhere around 10 grams. And the average cup of joe has around 100 milligrams.
Following is a transcript of the video:
Benji: This is me and I love coffee. The intoxicating nutty aroma. The rich chocolatey taste.
Some days I drink three cups like the average American I am. Other days, I drink more like five or six. But is that too much? First the good news. It's almost impossible to overdose on coffee.
There is a lethal dose of caffeine but it's somewhere around 10 grams and the average cup of Joe has around 100 milligrams. You'd likely have to drink 100 cups in rapid succession to OD. But that's not to say there's no such thing as too much. The FDA recommends no more than four to five cups a day for the average healthy adult. More than that and you might start to experience some nasty side effects.
Most people take in coffee to increase their focus and concentration, but once you take in too much, you start to lose that focus. People start getting more agitated, irritable.
Benji: That's thanks to the hormone, adrenaline. When caffeine hits your system it stimulates your adrenal glands which release the hormone into your body. It makes you feel energetic and alert. Perfect for a fight or flight situation. But too much can be a bad thing. Especially if you suffer from anxiety.
Dr. Albert Ahn: But with anxiety you also wanna be careful not to overstimulate or trigger any sort of panic attacks and make anxiety worse, which certainly too much caffeine can do.
Benji: Adrenaline from caffeine can also increase your heart rate. That's why doctors also recommend against drinking coffee if your heart sometimes beats irregularly. But the risk is really only for bonafide coffee junkies. According to at least two observational studies you have to drink at least nine cups of coffee a day to put yourself at risk of arrhythmia. And finally, there's the question of sleep. Coffee's enemy.
Caffeine launches a double threat on your slumber. It blocks the neurochemical adenosine which is what tells your brain that you're tired. It releases a cocktail of stimulants into your brain. Adrenaline, dopamine, and glutamate. So after downing your sixth cup of coffee, you don't just feel awake but full of energy. It will power you through that 2:30 meeting or the last class of the day. But if you overdo it, the effect won't wear off when it's time for bed.
In one study, researchers monitored the sleep of a dozen volunteers. Some were given a caffeine pill equivalent to about four cups of coffee and others received a placebo instead. Even when the volunteers swallowed the caffeine pills six hours before bedtime, they spent significantly less time in the light stages of sleep. And that can have detrimental effects on daytime function, the authors report.
Dr. Albert Ahn: It's sort of just stuck in this loop where you're not sleeping because you drink too much coffee and then you wake up in the morning and you're not well rested and you're drinking more coffee just to stay awake in the day.
Benji: Sound familiar? Here's the good news. If you cut yourself off by 2:00 you typically won't have trouble falling asleep. That's because the half-life of caffeine is around five hours. And so most of its stimulating effects will wear off well before the lights go out. And if you also limit your consumption, well then coffee can actually offer a number of health benefits. Research shows that it can help with everything from memory, to exercise, to your relationships with your colleagues. And that's great because for some of us, coffee is something we'll just never give up.
MORE HEALTH SCIENCE CONTENT:
Why Stubbing Your Toe Hurts So Much
• Why Stubbing Your Toe ...
The Real Reason You Should Never Eat Raw Cookie Dough
• The Real Reason You Sh...
Why It’s OK To Eat A Brown Avocado
• Why It’s OK To Eat A B...
------------------------------------------------------
#Coffee #Caffeine #ScienceInsider
Science Insider tells you all you need to know about science: space, medicine, biotech, physiology, and more.
Subscribe to our channel and visit us at: www.businessinsider.com/science
Science Insider on Facebook: / businessinsiderscience
Science Insider on Instagram: / science_insider
Business Insider on Twitter: / businessinsider
Tech Insider on Twitter: / techinsider
------------------------------------------------------
What Happens To Your Body When You Drink Too Much Coffee - วิทยาศาสตร์และเทคโนโลยี
![ภาพนี้ก็ฮาเหมือนกันนะเนี้ย #2 SS8 [ พากย์นรก MEME.EXE ] | easy boy](http://i.ytimg.com/vi/RMhUgxxD49Q/mqdefault.jpg)
"It's almost impossible to overdose on coffee."
Me at work forgetting to eat and only drinking coffee: "The world is vibrating. Is this normal?"
Yeah I pissed myself and felt nothing
Its happened to me so many times
Me right now with my anxiety,I'm a mobile groomer and the road was moving.
My hands start shaking when I drink cofffee all day and haven't eaten yet.
Same tho
_Your entire brain just fills up with coffee_
here's several ideas for stopping drinking at home
Try to eat food when you are drinking - this cuts down the amount you drink.
Take a break from alcohol.
Make a note of how much you drink, then you know if you are cutting down.
Set yourself goals - don't make them too difficult at first.
Choose one or two days or every week when you will not drink at all. Next, try to stop drinking for one week per month.
(I read these and the reasons they work on Adoette Drink Plan website )
what’s taikamuna doing here?
Thank
🤣
@@mohamedgueddari1231 that's pretty bad advice lmfao
Hands up with anxiety and panic disorder! 😂😂😂
Me rn!! Also me"never again I learned my lesson" NOT!!🤦🤣
When I drink coffee it makes me even more anxious and increases my heart beat 😂😂 I have no idea why
@@salmahany7496 I’m the opposite 😹 I get really bad anxiety when I’m having withdrawal. Coffee relaxes me :)
Maybe that’s because all it’s doing is temporarily relieving the withdrawal effects, it’s not actually curing your anxiety. From a caffeine addict.
Same
I drank 500 mg and felt like I was gonna pass out. How the hell could someone go about 1 gram is beyond me
It’s not that much really if u have a high tolerance
@@chrisjohnson5284 idk I just feel like stimulants arent good for your heart at those doses
@@Notoriousnipple no they aren’t
It's like cocaine. You build tolerance to it. And soon you're spending thousands of dollars to get up there when it once took only a few hundred...............
............... allegedly.
I got to the point where i drank 12 cups to get through the day. I don’t know how I stopped drinking now looking back i was so addicted.
A person’s body after drinking too much coffee be like:
“Bro, I’m straight up not having a good time”
Evariste Galois nailed it 🤣🤣🤣
@UserName I do
You could have recommended some thing else that's more to you're liking.
I love Johnny! So underrated lol 😂
Funniest comment ever. You're such a comedian.
I was poor growing up in Mexico and coffee and cookies was the only thing my family could afford for breakfast. It was cheap and easy to make for a single dad to give to 4 kids. Kudos to all the single dads out there.
How’s your dad and y’all now?
@@SB-qh6cr I only drink it Beacause I need my penis to get bigger any advice
@@SB-qh6cr I have black coffee
@@SB-qh6cr he died last year, and me and my siblings have great memories and we struggle but we are a little better. ✌ have a good day.
Zzul Ma wish you and your siblings the best, rip
i drank one cup of coffee and i feel like im about to suffer from a heart attack im scared lmao-
@Αly B QuQ How much coffee powder did you put in there? I put 7 spoons-
@Αly B ☠seems like it was a mistake drinking that
@Αly B :(
ey
Then put some milk on it, like me sbiygpayogvo (this isnt a suggestion just a joke)
i literally drink almost 3-5 cups of coffee, the only bad thingbhappens to me is i see demons on 3am drinking with me, wdym nothings wrong
Waw how do that ?
But what happens when you drink too much tea?
You will get free British citizenship.
You spill it
Certain types of tea contain caffeine, so the same thing.
You’d pee a lot.
You turn into 21 savage
**thinks back to binge studying**
*got a coffee, should be studying, watching this instead*
*No Coffee Binge Studying Challenge*
**thinks back of transforming into a Squid**
Man I remember several mental breakdowns in College by pulling all nighters and being hopped up on caffeine
hi kermit froggo
I gave up coffee and the following 3 days were like hell for me emotionally and mentally.
I started crying for no reason then at times got very angry and irritable.
It took me 3 and a half days to go back to my normal state of being.
I drank a lot of water in the meantime to flush out all the caffeine out of my system.
Also lime juice helped me to stay hydrated and calm.
My advice would be if you want to get rid of your caffeine addiction and want to try it don't go cold turkey at one go.
Start by reducing the number of cups you drink per day.
Lets say if you drink 10 cups/day reduce it by 2cups and drink 8 the next day and stick to your plan.
You would need to dedicate around 3-4 days to completely decaffeinate yourself.
And believe me,its totally worth your time and effort,especially for your mental health and pocket!
is this gonna work? im experiencing the same right now
Thank you for sharing your struggles. This is how I’m gonna approach as well!
??? Damn sometimes I forget to even drink it. Caffeine effects me negatively so I never get addicted thougj
that's what i did last year, went down from 8 cups/day to 1 or 2.
the biggest result was... me being late for finishing some work. but i sleep better !
@@mr.harrow3405 supplements give you way better energy than coffee. Tiredness and lack of alertness is usually due to that. Even a cold shower can wake you up more than coffee
In my opinion, the perfect balance of coffee is 2 a day, one in the morning and one around lunch. I find it a lot harder to sleep if I drink one around suppertime.
"Nutty" "Chocolaty" Here all I'm tasting is burnt wood chips and bitterness.
same
What kind of nasty ass coffee are y'all drinkin????
You probably aren't adding the right amount of milk/creamer and sugar. They really enhance the "beany" "coffee" flavor. A little too much or less messes it up.
Some of us here drink it black, purely off the grounds
@@plainsimple2222 thats the way to do it
Well things go in slow motion. Once u drink 100 cups of coffee. Saw it on futurama
Me too!
Ding!
You become so chill that even time can't handle your chillness
My MAN a Futurama Reference
You will probably see your hart beatting through your ribcage
Overdosing on caffeine is very scary. When I take too much pre workout you feel invincible for about 15-20 mins then bang you start to get dizzy and feel sick. Then whenever you stand up the whole room spins and you feel your heart going 90 pumping through your chest. The scariest day of my life was last year I took around 1000mg of caffeine and I thought I was going to black out and take a stroke. I couldn’t breathe. But I just lay down and tried not to panic. If you panic more while overdosing it really could be fatal.
Try overdosing on paracetamol, I couldn't sleep for 3 days straight, felt like my heart was gonna explode n that created even more anxiety and made things worse
@@brainded653 been here and god bless you survived, I fainted in the hallway of my home
i used to think coffee didn't do anything for me, i would drink it sometimes at night to stay awake for work, but i always ended up sleeping like a baby. that was until i started drinking it every morning during breakfast and then i would spend the rest of the day feeling anxious as hell without knowing why. one morning i switched to tea and i felt completely normal during the day! since that, i have cut out coffee.
Good for you, that what I do
You becomes *_Woke_*
Not woke "WOKEN" ahhh ha ha 😂!!!
@@omairkhan9167 its a meme ffs
@@aurumaker7266 and its an Matt Hardy carch phrase!!! For fucks sake...
LMAOOOOO
@@omairkhan9167 whooosh on you stupid normie
I don’t drink coffee, why am I here
Just to suffer.....
Yeah you don’t even go here
Why not
Just don't start drinking it. You'll become a socially accepted junkie.
Don’t drink coffee. No matter what you do don’t drink it’s
i remember when my highest drink count is 13 cups and it made me awake for almost 3 days, i do sleep sometimes like 3-5 hours and this is one of the bad habits that i have, i cant control not to drink coffee or too much coffee, its part of my life since when i start drinking coffee at the age 8
3 days awake?
8
I was just throwing up all night from a caffeine poisoning from pre workout
THIS WON'T STOP ME FROM GETTING MY 9TH CUP OF COFFEE
It doesn't work for me anymore. Like, at all. I took a 3 month break from it and it worked again, but only the first day, and now it's back not working at all again. Don't get more alert, don't help me think faster, or focus. I feel tired and sleepy 10 mins after my first cup. idk what to do anymore...maybe i need hard drugs :/ i dont wanna be tired anymore...
@@John-X take beef liver supplement
Shit, I'm up to 15 or so a day lol, doesn't do anything for me!!!! I just live the taste with hazelnut creamer. Hooked
rip your liver
@@John-XTalk to a health care professional, it could be anything.
“I love coffee” spills it on the floor
Noooooo
My grandmother say: if coffee spilled in the floor you will you receive a money or gift and also a sign for good news ( A myth in north africa in Tunisia)
It hurt me when you threw some of that coffee into the sink. 🤣💔
when he poured out the coffee into the sink i wanted to scream
FR
2 things. 1) is that coffee doesn't effect my sleep cycle much for whatever reason. 2) Coffee can mess with certain medications. One time I drank a lot of coffee and took an antihistamine. Later that day I was like why do I feel so strange, and why is everything so bright? So I went to the mirror after work and looked at my eyes and my pupils were dialating and undialating...
Holy shit
Its actually called anisocoria
It doesn’t affect sleep cycle because after 1-2 hours the caffeine stops
@@xsicxlynxdiaxox5460 They were not doing it independently. They were doing it in unison with my heartbeat.
When you have caffeine on a regular basis, you are able to get a good night sleep. I have been caffeine free for 3 months now and my sleep cycle is non existent.
I'd like 1 XL coffee with 100 shots of espresso
I’m not a talkative person in public, but when I drink coffee, I feel the urge to talk and conversate, it’s weird🧐
Hamza Al-asadi that’s completely normal coffee has a tendency to connect people
I have the same situation when I had one shot of espresso. After that, I was so talkative to everyone in College even though I'm a shy one
Same! I wish there was a way to get that effect without it
I'm always tired. At my age, I can drink several cups & still fall promptly asleep.
I've been there
Go on a caronivor diet and it will change your life
@@Brett_Cale but your brains primary source of fuel is glucose?
@@cmhardin37 there's more to it then what you think
U need to find another solution
The feeling you got when you're out of coffee
*DEPRESSO*
Underrated
You. I like you
Lmao
Get*
This could be part of a great advertisement
When I saw the thumbnail at first, for a moment I thought it was Jeff Cavaliere from Athlean-X.
Yea i got excited
@@shockthemuscle3898 Lol, Jeff's a lot more ripped than that
7 things u r doing wrong while drinking coffee that is killing your gains.
I’ve been drinking coffee for already 3 years. Not because I drink it because I like the taste, but to keep me awake. I always feel tired and sleepy without coffee. I used to drink about 3-4 cups a day, but now I drink less than 2 because it causes me feeling anxious. Also, coffee helps me to stay awake, focus and energetic despite the fact that it gives me stomach ache and pee a lot.
I tried to stop drinking coffee several times but I couldn’t stand with that withdrawal symptoms. And since then, I always wanna puke whenever I drink coffee but I just forced myself. Even I sleep 8 hours a day, i still feel less enegertic unless I drink a cup. I’m finishing school in the next few days, so I hope I can get away myself from taking coffee because I do not need to study at night and focus in class anymore.
I’m about to go diagnose myself later whether I’m suffering from anxiety or not because I keep shaking whenever something I can’t handle happening 🙃
Could be a b12 deficiency! Look into it, a deficiency will cause anxiety and lack of energy/lethargy
The reason why you're tired is probally because you're drinking caffeine lol even if you drink it in the morning it still effect your sleep
In college, I drank so much coffee the Barista asked me if I could vibrate through the walls. I said, 'No. But, the widow next door wishes I could.'
Dude.
That is the kind of bold sh!t I say on caffeine, that's why I don't drink it anymore
Can't wait til someone engineers coffee that gives all the focus without the jitters
Butter coffee...look it up...you'll be so glad you did
I heard meth does the trick
There's decaf.
Try ketoprime, or oxyaloacetate. Or maybe modafinil, but not every day. Look into nootropics.
Look into Thianine! It's an extract from tea thats synergistic with caffene and helps me with the jitters. I'm a professional driver, and caffeine + thianine allows me a calm focus.
But sometimes when i had few cups of coffee i get tired xD
You just wear yourself out.
Only ever had 3 cups if coffee in my life it's absolutely rank ill stick with tea thank u
Fake coffee dont have caffeine
Your body counters the blood dilation from the caffeine, causing your blood vessels to constrict. That's why.
It's also why going cold turkey off of coffee causes migraines and drowsiness.
I switched to loose leaf tea for that reason. It's harder to OD on it.
Me too!
really i think the affect of the coffee in my body is only 30 minutes and then my body feel tired and sleepy.
I always drink coffee because it helps relieve my headache. Then, I started noticing that I became easily shocked for non scary stuffs, always feel sleepy, and headache occurs too often. I then realized that my coffee addiction increases my heart rate. Now I'm cutting my coffee consumption and replacing it with green tea.
drink coffee with 200-400mg of l-theanine and you'd love the effect, it kills the side effects that coffee makes you experience
@@user-yf1mw6qu3u I'm not sure if I should rely on medication just to drink coffee. I'd prefer limiting my coffee consumption in the morning only
I need something that’s very similar to the taste of coffee
Yeah seems like a deficiency tbh. If l theanine doesn't solve it, look to b vitamins
Last two days I had one of the most intense panic attacks in my life. I am sure it also has to do with me drinking lots of coffee and drinking it very strong. I am now reducing it or not drinking any at all. If you have anxiety issues like me I highly recommend to take that seriously. I don't wish anyone strong panic attacks like that.
I had that about 6 months ago and I’ve had an off and on burning sensation down the back of my head do you have that as well?
@@Jackson-eg7md I never really had pain so I can't comment on that. But from what I know many people who have panic attacks also experience pain on their chest and probably other areas. I just have a sensation of tightness on my chest among nausea and racing heart, etc.
Thank you my life has been a mess I’ve thought about dying a lot it’s given me self harm ocd which means your scared of dying and scared your going to go insane and commit suicide but I have more good days than bad
@@Jackson-eg7md If you have self harm OCD you should maybe seek consultation from a professional who has remedies against these thought patterns. Especially CBT is very powerful because it's not just nonsense talking on a metaphorical level. Other than that, be aware that panic attacks can't harm you. They are horrible to go through but you will get used to them eventually. In my case it's been years since I've had my first and I don't fear them anymore or at least not as much. If you feel alone you can also join the "panic attacks" subreddit. Lots of people with similar problems and it gives you affirmation. Just maybe avoid obsessing over it. Wish you all the best!
Thank you and btw I don’t have suicidal thoughts I’m just scared of it
When I drink coffe I can sleep good
good for you
sana all
Bro same, parehas tayo,
You've probably developed a caffeine tolerance. Don't you suffer withdrawals/headaches?
Oh god i drink 2 with milk (at morning and afternoon) and i have insomnia
This guy looks like a budget version of athlean-x ..
Since quitting caffeine completely and replacing it with running in the morning I’ve gained SO much more energy, focus, and clarity, and have stopped feeling groggy when I wake up.
Trust me, no matter how “normal” it is in our culture drinking even one cup a day is an addiction. Wreaks havoc on your body’s ability to self-regulate all sorts of hormones. Do yourself a favor, skip the joe, drink a fat glass of water with a pinch of pink Himalayan salt and go for a jog.
Thank you, that is very true and I need to quit coffee.
Instructions unclear, now addicted to meth, awaiting further instructions.
@@ricesalad4298 take with L. SD. card in skulls.
we're all gonna die anyways, so wtf
@@nerm8275 not about eliminating death, rather improving life. Cheers
ChubbyEmu : *A man drank 5 cups of coffee in one day ; This is what happens to his body*
@Rar Ted He is suffering from a condition called "hypercoffemia"
hypo- meaning high
coff- meaning coffee
emia- meaning presence in blood
*HIGH COFFEE PRESENCE IN BLOOD*
@@SeanSpencersRedHotChilliSemen lol that dude straight up makes me scared of living 🤣
Goddamn check chubbyemu now
Me with anxiety: I WANT MY COFFEE, COFFEE IS MINE!
Dude your face while holding those hundred cups had me rolling. Hahaha. I'm right there with you, brother. Anywhere from 3 to 6 cups a day...
Very interesting. Thank you for the video.
"This is me, I love coffee!" Wastes half a mug full by spilling it. *Press X to doubt*
Once we had a LAN party. I drank around 4 coffees in 4 Hours. After the 4th I had to check my heart sometimes if it's still working. I really didn't felt good 😄
I drink 4-7 cups everyday
@@carded savage ! i can do 2 easy in the am. then one at 12 then ill have 1-3 more in the afternoon evening. if i want to go to bed by 9 or 10 i stop before 6
because you have anxity disorder
“coffee is just something we’ll just never give up.” That’s the point 😂☕️🥰
Ah, but those of us who do quit, know how great it feels. The payoff just isn't worth it.
I started drinking coffee in my teens and have continued to do so till this day and I’m 38. I average a minimum of 4 a day and I have a proper coffee machine at home with milk steamer and all. I’m watching this because I think my health is beginning to suffer I’ve been doing it so long that I can’t even function in the morning without it and being a smoker the 2 go hand in hand I can’t have a cigarette without a coffee. So to quit coffee would also help me want to quit smoking because I hate the taste of smoke without it
THE EXACT SAME THING HAPPENED TO ME! I STARTED DRINKING COFFEE AND IMMEDIATELY I STARTED GETTING A PAIN IN MY LEFT EYE! I HAD TO GO TO THE EMERGENCY DEPARTMENT BECAUSE IT WAS SO BAD.. SO I ASKED THE DOCTOR WHY I WAS GETTING A PAIN IN MY EYE EVERY TIME I TOOK A DRINK OF COFFEE? HE TOLD ME
TAKE THE SPOON OUT OF THE CUP !!
Coffee smells amazing but tastes like guilt
I have my 2 early morning cups, my after shower cup, my late morning cup, my early afternoon cup, my brunch cup, my lunch cup, my snack break cup, my late afternoon cup, my evening cup, my desert cup, and my cup before bed. It's all good 👍
a d d i c t e d
R
I
P
I'm the same, but I'm a bit hesitant about coffee so I use tequila instead.
You are basically a hobbit :-D
That's 12 cups a day
Hi, I did not know this. Thanks. :)
I’ve built a tolerance, so 6-8 cups is enough for me.
I only drink coffee once a week and when I do I feel super energized
0:07 What kind of real coffee are you tasting that tastes like chocolate?
I enjoyed watching this. Thank you
If you enjoyed this video, you may also be interested to know that coffee can increase mTOR, which can in turn increase autophagy! Autophagy helps get rid of old, dead cells in the body!
I only drink instant coffee- but I was following this recipe for a coffee drink and I didn’t think too much about what instant coffee I was using (used about 2 1/2 tbsp of the Nescafé instant coffee) and let’s just say I didn’t have a pleasant day
"sometimes i drink 5 or 6" Jeez man your blood must be just pure caffeine at this point
I sleep just fine even though I drink coffee. I even drink it before sleep.
Luna Enter well do you add a lot of creamer or milk? Lol
@@mirellaorozco7419 who doesn’t? It’s nasty without
So this is why people say I have anxiety and they always said my heart beats faster
What about people who drink caffeine and don't actually get that energy boost? Curious as to what effects it will have on someone.
I dont like coffee but if I drink a red bull it barely does anything to me, it just helps me concentrate slightly better if I'm exhausted.
I got here by trying to find someone having a caffeine overdose cause it just happened at my job but I didnt see it or anything.
The instructions of the instant coffee said one tsp per 6oz. I made 3 cups of coffee.
*I used tablespoons instead of teaspoons.*
*_I drank 9 cups of coffee._*
And then there’s me chugging my grande mocha cookie crumble frapp at 9pm
That doctor is the quietest doctor ever
My parents: YOU CANT STOP ME
Once i had coffee at 12 am and went to sleep at 3am before an exam. Coffee didnt wear off and i started getting tensed and it lead to headache finally i took a bath to cool of my head which eas getting really hot finally at 6:30 i went to sleep and woke up after 4 hours and went for exam. Weird thing is i never scored outstanding for math in my life but that day i got outstanding for university exam 😂 . That coffee really kicked my brain to revise through the stuff i learned in 4 days in 3 hours. But i never tried it again. After 9pm its not good for me to drink coffee.
Since im a Coffee Addict
Im having a stomach ache
dizziness
UTI
Today I drank 500 MG of coffee
And I feel like my brain isn't working
I can't even solve easiest que of physics 😕
I felt possessed and couldn’t control my body, the shock was terrible
Phil Swift loves Coffee.
I once had 10 cups of coffee in an hour. I literally felt intoxicated- like I have been drinking alcohol.
Nice 😊
Scary
Thank you so much no wonder I feel super active right now
If you liked this video, you may also want to know that there's research out there saying that coffee makes heart and vessel disease (cardiovascular disease) worse because it raises LDL cholesterol, but that’s not the whole story! We now know that LDL particles can either be large and buoyant, or small and dense. When LDL particles are large and buoyant, they can help decrease risk of cardiovascular disease (CVD). And coffee can transition LDL particles from small and dense to large and buoyant, decreasing CVD risk!
Awesome push-ups buddy!!!
Am I the only one who drinks one cup of coffee in the morning and then struggles to fall asleep at night? I can't handle it
Same. And I changed to decaf. Still same 😭
I usually drink around 1-1.5 litres of coffee day, it helps me focus since I have adhd lmao
I have shit coffee tolerance, 1 cup and i feel restless, shakey, sweaty palms, and bloody insane.
My daily intake is one or two cups, I started in 2010 when I was in Australia which has a strong coffee culture
I had dizziness and I felt like I was gonna past out for about 30 mins then I just came back to normal 😂
(I don’t recommend drinking it )
I find it interesting that all the coffee lovers I've met aren't really physically active, but the physically active people I've met tend to stay away from coffee or have one in the morning.
If you exercise regularly you don’t really need the boost from caffeine, but some people also use Pre-Workout which sometimes have way more caffeine than a suggested serving of coffee
who are this people you meet?
I love coffee before I exercise everyday!.It gives me that extra rep
“They were given a caffeine pill equivalent to 4 cups of coffee 6 hours before bed.” I don’t know anyone who drinks 4 cups of coffee at dinner (surely some do, but I feel like they’re outliers compared to how most excessive coffee drinkers operate). Maybe a few cups throughout the afternoon, but that’s giving your body several extra hours to process some of those cups.
I just finish 2 coffee from mcdonalds large size and how many minutes i felt numb in my hands, legs and face
I love coffee, but it is not good for my anxiety.
Miss B. Completely the opposite it is good for anxiety just don’t add sugar
Cupocafe Coffee bar I drink espresso shots. It’s not good for MY anxiety. I am speaking for myself and from my experience. I don’t have ADHD. I have Generalized Anxiety. So sometimes after I drink espresso if something triggers my anxiety and I have an attack, it really adds to it. It does not ever do the opposite.
wow ok thats weird, thanks for the feedback first time to hear this so i really appreciate your feedback
will do some research about it.
Cupocafe Coffee bar so you had me sitting here thinking, is it just me? Am I the only one that coffee and anxiety doesn’t mix well with? So I just searched coffee and anxiety and there are several videos with people like me.
well i have heard of people but then when we chat then we realize that its not anxiety that is the issue its stress and lack of oxygen then when they drink caffeine it helps oxygen get into the system then it makes them feel weird and then they freak out but i could be wrong. @@Tata-iu3fy
I think I'm the only 25 year old that never drinks coffee, except during study binges for finals 😂 then I drink 1 cup, which already makes me feel jittery and crazy
Crazy
can’t talk, busy spilling my coffee.
is drinking 2-3 cups of coffee per day too much? I start to get jittery when I drink too much. My hands start shaking..
I drank 9 cups of coffee in one day and I was 12. And later on passed out at 7 in the morning for not sleeping the day before. It was awesome. 😆😂
I often recall some bad experiences in the past when i get the anxiety from drinking too much coffee
I once had 9 shots of very strong espresso at night. Trust me, wasn't pleasant at all. Puked all night and had terrible stomach ache and was sweating like crazy.
"you have to drink 100 cup in rapid succession to od"
me: oh, ok
Ew coffee
**Sips tea**
crUmpets
*sips water* Eww, flavoured drinks.
*sips* eww liquids
**sips physical objects**
wtf?
Consumes Particles
5-6 cups of coffee a day?!!! That’s outrageous😂 I only have one every few days depending on how I feel. But that’s crazy😂
Consciously drinking 🙏🙏
Same but now I have really high quality decalf where I custom grind my beans with a fellow ode and use a v60 to pourover. Zero addiction to caffeine. Just love the taste of good coffee
“it’s almost impossible to overdose on coffee.”
me: *drinks 82920 cups of coffee*
I went from 3-4 cups a day to just one. It takes some discipline but after the anxiety I would get from 3-4 it was well worth it.
Iv been sitting here for 11 min trying to think of a funny comment its not happining..
@Random kid with no friends live! 101 But did you watch the video at least?
Espresso yo self.
I laughed
Ben R. Me too, it was a good one
Relatable
2 cups of coffee it's my daily limit otherwise I can't sleep at night!
Lol simon in the thumbmail
THANKS BRO YOU ARE SO GOOD... right now I'm addicted on coffee
THE EXACT SAME THING HAPPENED TO ME! I STARTED DRINKING COFFEE AND IMMEDIATELY I STARTED GETTING A PAIN IN MY LEFT EYE! I HAD TO GO TO THE EMERGENCY DEPARTMENT BECAUSE IT WAS SO BAD.. SO I ASKED THE DOCTOR WHY I WAS GETTING A PAIN IN MY EYE EVERY TIME I TOOK A DRINK OF COFFEE? HE TOLD ME
TAKE THE SPOON OUT OF THE CUP !!
coffee is life but sleep is lifer 😁
I will admit to searching for this, but I will not admit to drinking 7 lattes this morning.
so i.. got a coffee ad before watching this wtf
Thanks bro i didn`t know about the 5 hours