Great conversation! Looking forward to be in cologne this weekend for the coaches camp. @Gommaar: I am asking myself which sport background do you eventually need as a kid, to become such a high crossfit responser? (Tia running, Fraser weightlifting, Vellner gymnastics, Koski swimmer, Fikowski volleyball; all pretty different 😂😂) Master Athlete Jason Grubb started CrossFit at the age of 38 and is now a multiple back to back master champion. Maybe genes?! Who knows...
Good question. But don’t like the idea of weight classes. Better to carefully craft programming so that all body types have a chance to win. CrossFit is a sport where this is possible imo.
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loved this conversation 🙌🏼
Merci William!
Great conversation! Looking forward to be in cologne this weekend for the coaches camp. @Gommaar: I am asking myself which sport background do you eventually need as a kid, to become such a high crossfit responser? (Tia running, Fraser weightlifting, Vellner gymnastics, Koski swimmer, Fikowski volleyball; all pretty different 😂😂) Master Athlete Jason Grubb started CrossFit at the age of 38 and is now a multiple back to back master champion. Maybe genes?! Who knows...
Genes predominantly, sporting background less of an effect than most people think I recon.
And another question is how would be the CrossFit Games if we take weightclasses in there like in olympic weightlifting? 😎
Good question. But don’t like the idea of weight classes. Better to carefully craft programming so that all body types have a chance to win. CrossFit is a sport where this is possible imo.