Punching Drills by Val Riazanov

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This is one of the best overall combat drills ever s you learn not only how to react to strikes, but also to stay in front of your opponent during a confrontation and quickly deal with the threat. You goal here is to learn how to re-direct your opponents strikes while standing close to him/them. By staying closer, you will have more opportunities to defend yourself and neutralize the threat more quickly. When you practice, follow the rules and start slowly and you will be surprised as to how little a movement you need to make to re-direct.
Work on your partner throwing you some big punches (slowly) and having the confidence to stand there and make just a small move with the body and the re-directing hand and then create some distance and repeat. Finally, learn to deliver the counter as you move and re-direct.
This will definitely sharpen your reactions and striking skills as well as increasing your confidence.
Learn how to drop your opponent in a single punch! You'll get FREE access to a 4 Part Systema Training Course taught by Systema Master Val Riazanov, and the Science of Ballistic Strikes ebook + 2 FREE bonuses.
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[@NYWAORCANZ]

Val is in my humble opinion is one of the top three systema teachers for the English speaking world

[@restojon1]

Yet another really useful video, I'm quite new to Systema and seeing the drill done at this speed really shows the mechanics of what is going on. Thanks for sharing.

[@jasononeil3816]

The way that Val explains movement and application is wonderful. I have learned a lot by observing his video lessons that has done wonders in assisting my Panantukan training, and aiding me in keeping a calm mind through steadied breathing. Love the guy!

[@KeepmetalalivE100]

Val you're a fantastic trainer! Would love to attend your classes one day, sadly I live in London! =(

[@armenvladimirovich877]

Martin wheeler is good but you forget val spent over a decade as a spetsnaz operator for the KGB Martin is a civilian who's done mostly bouncer work and Contracting val has done this longer than Martin would imagine and is a veteran big difference in people who train for what if and those who've trained and crossed that rubicon.

[@abrahammwangi291]

val m in Kenya but I train wit u online n I try perfecting every move wit my kung fu master..kudos n a job well done..

[@a.ssamadnassiri4187]

Tnks for sharing 👍👍👍

[@kalevraa]

reminds me a bit of the sticky hands drill my teacher had us do. very nicely done and explained!

[@DASHTINOV]

VAL ... you are GREAT

[@RAULxsXex]

greeeaaat stuff !!! thx sooo muchh !

[@Noone-rt6pw]

Thing is, overhand rights are very common in street fights, as well as right hooks, but, then there's body weight behind them, and are very very fast.

[@Riceburner86]

awesome video mate

[@cambospartan2988]

awesome

[@DeviLFisH]

shared!

[@drone6337]

Nice drill

[@MrKPaxX]

great

[@danielskipp1]

Yeah, Wheeler rocks. Highly recommended.

[@barakafortunatus4368]

now that's punching

[@amateuradventure9203]

Hi , do you still have training in dubai ?

[@HonestTaiChi]

great stuff man I think you should have a huge following on here =) comonsense