Improve Your Sleep, Impact Of Less Sleep, Diabetes & Cancer - Prashant Desai | FO195 Raj Shamani

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  • เผยแพร่เมื่อ 18 ธ.ค. 2024

ความคิดเห็น • 1.4K

  • @meghnadmaity1205
    @meghnadmaity1205 7 หลายเดือนก่อน +191

    You are a very good listener ,Raj.
    You are not oversmart.
    You do not ask irrelevant questions.
    You do not act like being superman.
    Your simplicity is admirable.💝

    • @insaneguy7956
      @insaneguy7956 7 หลายเดือนก่อน +13

      Ranveer 😂

    • @RajVeer-xw1yd
      @RajVeer-xw1yd 7 หลายเดือนก่อน +11

      Ranveer ke face expressions make me puke . Thanks for not using ur unnecessary facial muscles. U r really good man

    • @patil88ganesh
      @patil88ganesh 7 หลายเดือนก่อน +6

      Earlier I used to watch Ranveer Alahabadia's podcast. His overacting and fake ascent/expressions made me to switch to Raj's podcast. Thank you for being what you are and being a good listener! Thank you. Made resolution to sleep more from today!

    • @alokchandel7102
      @alokchandel7102 6 หลายเดือนก่อน

      I see, what you did there 😉

    • @devanshjindal7389
      @devanshjindal7389 6 หลายเดือนก่อน +2

      @@patil88ganesh he is not fake , he is like this. But he is annoying i agree

  • @iam_endocrinology
    @iam_endocrinology 7 หลายเดือนก่อน +62

    I am a practising endocrinologist ( someone who deals in metabolism, hormone imbalance, aging and nutrition). This series of health directed podcast are sound effort. But you really need to invite people with more relevant background than just the ones who are more popular on social media. Otherwise, you are almost feeding the circle of misconceptions.
    Prashant desai sir is a health enthusiast and doing his best in his spare time to keep himself fit and informed about the health updates going around. But his major field being head of strategy and investor relations at burger king india. If only you can appreciate the contrast.
    So, please take the lessons home, but probably not the science behind it.

    • @smittagrawal
      @smittagrawal 7 หลายเดือนก่อน +5

      I agree 10000%

    • @Drdinesh79
      @Drdinesh79 7 หลายเดือนก่อน +4

      Agree, me Nephrologist in Bangalore

    • @bharsanta5029
      @bharsanta5029 7 หลายเดือนก่อน +1

      So true.., correct

    • @neel4fun
      @neel4fun 7 หลายเดือนก่อน +1

      Pseudo science is more dangerous than actual facts

    • @anne2295
      @anne2295 7 หลายเดือนก่อน +2

      It's discriminatory to say that a person without a formal biochemistry educational background can't be correct. Self learning and research is also a thing. Why I'm saying this is because I'm a food technologist myself with many projects and research work on food science and biochemistry to my credit and i can vouch for everything he said. Just one small thing i disagreed with. He said the body does not store protein but the body does. Excess protein is converted into fat cells like every other macro nutrient. So formal educational supremacy is not the be all and end all is all I'm saying.

  • @Comentkakida
    @Comentkakida 7 หลายเดือนก่อน +155

    1. Sleep is imp
    2. no one recommended alcohol or any addiction
    3. exercise is must
    4. nutrition must

    • @Rameezation
      @Rameezation 7 หลายเดือนก่อน

      sex is also must

    • @angelbright4854
      @angelbright4854 7 หลายเดือนก่อน

      inme se koi missing nhi hai mere routine Mai

  • @vanshsinghrana
    @vanshsinghrana 7 หลายเดือนก่อน +23

    Raj Bhai I am seeing that ki aap most impactful bando ko dhundke podcast kar rahe ho.......Thank you very much for your effort especially this one. This podcast is just one of its kind and a must watch.

  • @sanjana7607
    @sanjana7607 7 หลายเดือนก่อน +107

    THIS PODCAST WAS AMAZING.....MOST PARENTS DON'T UNDERSTAND THE SLEEP CYCLE OF TEENAGERS!! HOPE PEOPLE LEARN THESE STUFF

  • @deepu1335
    @deepu1335 7 หลายเดือนก่อน +24

    I want every INDIAN to watch this podcast for once . This is very helpful and informative especially for the generation of our mom and dad. Guys pls share this and make sure that our family and friends watch this, create a change, a simple change to make our country's health betterthis is such a great podcast Raj, I request you to bring more information like this. THANK YOU VERY MUCH❤❤❤

    • @ZoldicsDiaries
      @ZoldicsDiaries 7 หลายเดือนก่อน

      Why such characterless dressing of yours?? Dikhane ka jada shauk hai???to nangi ghumo na

  • @Bearasdfhjkl
    @Bearasdfhjkl 7 หลายเดือนก่อน +75

    I feel like you are doing way better job than others in this field keep doing keep growing

  • @madhuraaher9203
    @madhuraaher9203 7 หลายเดือนก่อน +13

    This podcast was exceptional...its a request to do one more podcast with him...he definiately has more to add

  • @Rajputratarun
    @Rajputratarun 7 หลายเดือนก่อน +521

    Bhai Isi tarah ka health related podcast banate raho

    • @rajshamani
      @rajshamani  7 หลายเดือนก่อน +178

      Bilkul bhai 💪

    • @vineethsingh3126
      @vineethsingh3126 7 หลายเดือนก่อน +6

      @@rajshamani yes sir keep bringing this health related podcast

    • @RaghavSachdeva-wp7pg
      @RaghavSachdeva-wp7pg 7 หลายเดือนก่อน +1

      @@rajshamani Continue growing Raj bhai . The world needs people like you . Thank you so much for your efforts

    • @ZoldicsDiaries
      @ZoldicsDiaries 7 หลายเดือนก่อน +1

      At a time when most podcasters are vouching for clickbaity thumbnails and topocs like sex, porn or other political stuff etc etc... as if we don't have enough important topics to discuss . 🤦🏻‍♂️ Other than Raj and sometimes Ranveer, rest of podcasters are failing us in India.

    • @Praagya_J
      @Praagya_J 7 หลายเดือนก่อน +4

      ​@@rajshamani raj bhai i dont have words to thank you. You are giving so much and in return not asking for anything. I wish you a good health🙏🙏

  • @rakeshhns
    @rakeshhns 7 หลายเดือนก่อน +3

    One of best podcast I have listen in many years !!! Amazing and eye opening.

  • @srk2930
    @srk2930 7 หลายเดือนก่อน +16

    I myself a victim of sleep deprivation, it has affected me so adversely. Thanks for this particular podcast.
    Love you man, Raj❤

  • @anishadossani6688
    @anishadossani6688 7 หลายเดือนก่อน +1

    Raj I have been a big time fan of you & your channel now ..I am with health beauty & wellness & I keep sharing your videos to so many groups where I want people to get the right content ..as we learnt there is content which someone just said than they actual experienced ..love love love your channel & it only makes me more stronger in all the areas of my life ..I too am a big fan of personal growth & want all to be the same ..I was with Vlcc healthcare working with nutritionist & dietitians & I follow & abide by many good nutritionist & can agree to many points that Prashant sir said ..thank you Raj ..God bless !!!

  • @Basicblissbelle
    @Basicblissbelle 7 หลายเดือนก่อน +25

    What a fantastic guest! Exceptional clarity of thought and high-value lifestyle recommendations 👌

  • @vivekanandanmanoharan6746
    @vivekanandanmanoharan6746 7 หลายเดือนก่อน +2

    A request from son of 67 yr old mother from South India she love listening to you. But she would really appreciate if u can provide English subtitles

  • @Ketanaaaa
    @Ketanaaaa 7 หลายเดือนก่อน +13

    I have seen I think 200+ Podcast including TRS, WTF and Raj's Podcast, this is the most knowledgeable one. Thanks Raj for an amazing and informative podcast and also thanks Prashant Desai Sir. ❤❤❤

  • @kiranmadhavraokulkarni8437
    @kiranmadhavraokulkarni8437 7 หลายเดือนก่อน +6

    This information is slap for the whole agenda of non sleeping stuff please save your life. leave all the things keep health as major priority

  • @1FreedomFire
    @1FreedomFire 7 หลายเดือนก่อน +24

    विकास के लिए वर्तमान समय में मानवता के सामने शीर्ष चुनौतियां निम्न है :-
    1. जलवायु परिवर्तन
    2. गरीबी और असमानता
    3. खाद्य सुरक्षा
    4. जल की कमी
    5. गुणवत्ता और पूर्ण शिक्षा
    6. बेहतर कानून व्यवस्था
    7. वैश्विक स्वास्थ महामारी
    8. ऊर्जा संरक्षण
    9. तकनीकी नैतिकता
    10. जैव विविधता का ह्रास
    11. अधिक जनसंख्या
    कौन सा राजनीतिक दल इन मुद्दों पर बात कर रहा है ??? जो कर रहा है अपना वोट उसे दे ।
    जय हिंद 🇮🇳🇮🇳🇮🇳

    • @shakeelshaikhamethi7616
      @shakeelshaikhamethi7616 7 หลายเดือนก่อน +1

      Congress ✋

    • @gaurav_18_
      @gaurav_18_ 7 หลายเดือนก่อน +1

      आचार्य प्रशांत ❤️🔥

    • @worldwidethinking858
      @worldwidethinking858 7 หลายเดือนก่อน

      Koi nhi hai sirf Mai aur kuchh scientists hain is duniya me...

    • @PremlataGoyal-xn4fu
      @PremlataGoyal-xn4fu 7 หลายเดือนก่อน

      ​@@shakeelshaikhamethi7616 freebies hai aur kuch nahi

  • @sumitjkapse
    @sumitjkapse 7 หลายเดือนก่อน +5

    TH-cam has worth due to such insightful videos.

  • @tanyasingh5619
    @tanyasingh5619 7 หลายเดือนก่อน +6

    The best thing about the podcast is that your language is very simple that can be understood by any one out there and I think we really need to talk about a sleep schedule and how it can affect our mental health and physical health

  • @JohnDacota2
    @JohnDacota2 7 หลายเดือนก่อน +2

    Your content is the only content i keep playing while working. They are so informative. thanks for bringing such fabulous guests.

  • @kavitagoyal1180
    @kavitagoyal1180 7 หลายเดือนก่อน +27

    कितना भी अच्छा ज्ञान देदो, लोग सिर्फ़ वही करेंगे जिसमें वो कंफर्टेबल है 😂😂सब लोगों को पता है क्या अच्छा है क्या बुरा फिर भी फ्रूट्स से 20× ज्यादा फास्ट फूड रोज बिकता है 😂😂 कलयुग है यहां किसी को कुछ बोलना मतलब भेंस के आगे बीन बजाना 🤣🤣 BTW apke podcast bhut ache hote h😊😊❤❤ बाला जी महाराज आपके घर परिवार में सुख समृद्धि बनाएं रखें ❤❤🙏🙏

    • @vivekmarathe1341
      @vivekmarathe1341 7 หลายเดือนก่อน +3

      प्रयत्न करता वाळू तूनही तेल गळे

    • @kuldipguleria2615
      @kuldipguleria2615 7 หลายเดือนก่อน

      ​@@vivekmarathe1341zaroor nikalenge. Thoda time lagega.

    • @iftiquralam557
      @iftiquralam557 7 หลายเดือนก่อน +1

      Bhai tumhe Thora neend Lena chae.

    • @Endever10
      @Endever10 3 หลายเดือนก่อน

      Meine toh chod rkha h sb😂 ap log hi khate ho fast food wagera😅

  • @ansuagarwal3904
    @ansuagarwal3904 7 หลายเดือนก่อน +4

    I just can't thank enough for the work you are doing. Getting so many insights and implementing on my personal growth.
    Thanks a lot for bringing such people on the podcast and asking the relevant question.
    Waiting for such more in future

  • @TheLakhbirsingh
    @TheLakhbirsingh 7 หลายเดือนก่อน +3

    Amazing knowledge shared by MR. PRASHANT DESAI. bang on, on everything especially about how western world destroyed our perception about desi ghee. Loved your podcast bro. Keep up the great work.

  • @AshviSingh-ve4jk
    @AshviSingh-ve4jk 7 หลายเดือนก่อน

    डॉक्टर साहब के द्वारा दी गई इतनी महत्वपूर्ण जानकारी के लिए हम डॉक्टर साहब के बहुत-बहुत आभारी हैं।

  • @Happy-0007fyq
    @Happy-0007fyq 7 หลายเดือนก่อน +7

    This person is great 😊...love this man

  • @indirakedar6595
    @indirakedar6595 7 หลายเดือนก่อน +2

    The best episode. Very useful and easy explanation of important facts of life. Thank you.

  • @uTube00789
    @uTube00789 7 หลายเดือนก่อน +5

    Can vouch for this.
    Started intermittent fasting, balanced diet (lots of greens, buts, seeds, fermented stuff, low processed carbs).
    Cooking everything in ghee, cut out seeds / vegetable oil completely, organic contents as much as possible.
    Lost ~16 KGs in 8 months, perfect mood, perfect blood panel for the first time in life!!! _/\_

  • @thetwins_andmore
    @thetwins_andmore 7 หลายเดือนก่อน

    Why did it end ☹️ it was such an insightful pod, thanks Raj for bringing Prashant Ji and his wisdom to us ❤ loveeddd it, listening it 3rd time in a row, shared it with almost all my near and dear ones 😊

  • @KuldeepB.
    @KuldeepB. 7 หลายเดือนก่อน +4

    This is the podcast were the guest gave surplus knowledge without many questions asked by Raj ❤❤❤❤❤

  • @KATUZOお
    @KATUZOお 7 หลายเดือนก่อน +1

    Wow, learnt so many great and valuable things about health - the most important thing in our life. Thank you so much for this lovely podcast and making us more aware of the hazards and to follow better lifestyles for maintaining good health. 👍👍👍

  • @NeerajKumar-cw8wz
    @NeerajKumar-cw8wz 7 หลายเดือนก่อน +4

    Superb explanation by Dr. Desai

  • @manindermann8164
    @manindermann8164 7 หลายเดือนก่อน +1

    God bless You & your team. Thanks for this great health-improving information. Health is the invaluable but most neglected!

  • @AnkitG12
    @AnkitG12 7 หลายเดือนก่อน +5

    Thank you for the conversation. Much needed.

  • @shilpagoel2007
    @shilpagoel2007 7 หลายเดือนก่อน +1

    Another awesome word. I already follow Desai sir and has immense respect for his knowledge. Keep up the good work Raj.

  • @Royalgirl_998
    @Royalgirl_998 7 หลายเดือนก่อน +12

    I sleep 8 hours daily but I want to know about sleep and it's benifit so I am watching it because of your questions asking habits .

    • @ZoldicsDiaries
      @ZoldicsDiaries 7 หลายเดือนก่อน +2

      One benefit is - you no longer watch K drama, and find them useless .

  • @Yathartha2510
    @Yathartha2510 7 หลายเดือนก่อน +1

    Raj bhai main aapke video kabhi miss nhi karta aur mai observe kar rha hu ki aap har din aur behtar hote jaa rhe hai.
    Keep making this kind of video.
    Aap sawasthy aur kush rhe hai.

  • @nimishka01
    @nimishka01 7 หลายเดือนก่อน +4

    Great energy and information. Loved it ❤

  • @sahilpopli13
    @sahilpopli13 7 หลายเดือนก่อน +1

    Raj Bhai... plz aise hi deep wisdom waale health based podcasts bnaate rahiye , aapki audience baaki kuch kre na kre but apni or apni family ki health ka dhyaan zaroor rkhegi . And I also believe the fact that Health is the only true Wealth which we have as a human .
    Aise hi progress krte rahiye or logon ko acchi life jeene ke liye inspiration ke saath solutions bhi dete rahiye
    Thank You so much !!

  • @MOTOMENTOR
    @MOTOMENTOR 7 หลายเดือนก่อน +24

    Sleep is waste of time... this is what is use to think in my teenage and till today I am facing sleeping issues on top I work night shift.... the only thing I want now in life is peaceful sleep at least for 6hours my average sleep is 5 which is not enough....

    • @usmanarshad6414
      @usmanarshad6414 7 หลายเดือนก่อน +3

      Same here. Now i have insomnia, i beg for sleep

    • @manishmenghani4154
      @manishmenghani4154 7 หลายเดือนก่อน

      You can't live without it

    • @anita2053-r1f
      @anita2053-r1f 6 หลายเดือนก่อน

      After watching this video I'm loosing sleep even more out of fear😂 already I'm insomniac . I don't get early sleep full of regrets money issues already have pancreatitis I just can't sleep anymore

  • @rupalgaudani
    @rupalgaudani 7 หลายเดือนก่อน +1

    One of the best Podcast I have seen in longest times. Opened up so many myths most important was teenage sleep pattern. ( as a mother of one). Raj & team humble request to please make few more podcasts with this Gem 💎( Mr.Prashant Desai). Would Thank you more for it!!

  • @shashankverma8343
    @shashankverma8343 7 หลายเดือนก่อน +3

    Bring him with another topic
    Its amazing 👍👍👍

  • @Amitsingh-098
    @Amitsingh-098 7 หลายเดือนก่อน +2

    Amazing Guest Loved It ❤❤❤❤ Raj Bhai Aap Ka koi Tor Nahi Hai 🎉🎉

  • @Aashu299
    @Aashu299 7 หลายเดือนก่อน +2

    I eat 2 spoonful ghee everyday. Left sugar and packaged foods and the result has been awesome. Ghee is a healthy fat.

  • @parthpandey4631
    @parthpandey4631 7 หลายเดือนก่อน +2

    I am watching casually, but now again I need to watch with notes 📝. Great podcast

  • @akashghosh7624
    @akashghosh7624 7 หลายเดือนก่อน +25

    Full of theoretical Knowledge... Most of the line spoken here is same as the Book called "Why we sleep??" By mathew Walker.

    • @satyajitdeshmukh332
      @satyajitdeshmukh332 7 หลายเดือนก่อน +7

      Its good right, The message is spreading for the Good 👍

    • @Varun.kamath
      @Varun.kamath 7 หลายเดือนก่อน +1

    • @akashghosh7624
      @akashghosh7624 7 หลายเดือนก่อน +4

      Obviously.. Goal is to spread awareness to everyone no matter if its through book or podcast 🙌✨

    • @muhammadaltaaf2490
      @muhammadaltaaf2490 7 หลายเดือนก่อน +1

      This man isn't qualified to talk on such serious medical topics..n tell you all the best doctors never come on to the pod cast..because they don't have time..

    • @T3Rmin4LCuRi0siTy
      @T3Rmin4LCuRi0siTy 7 หลายเดือนก่อน +4

      ​@@muhammadaltaaf2490I cross checked all his claims. He has been right.

  • @MissControversy
    @MissControversy 7 หลายเดือนก่อน +1

    Raj apke podcast is super super super se bhi upr ke podcast hai and i love the way u select all the members ❤

  • @ramgamingytff5432
    @ramgamingytff5432 7 หลายเดือนก่อน +742

    How many of u watching this podcast in midnight😂😅

    • @story247.
      @story247. 7 หลายเดือนก่อน +6

      Me

    • @AbhishekChoudhary-fu2ng
      @AbhishekChoudhary-fu2ng 7 หลายเดือนก่อน +2

      At 1:15 am

    • @vinitgawali1890
      @vinitgawali1890 7 หลายเดือนก่อน +5

      Me at 1.45 am.

    • @KaamDaar-fe9ym
      @KaamDaar-fe9ym 7 หลายเดือนก่อน +2

      1.50 am

    • @pritam3450
      @pritam3450 7 หลายเดือนก่อน +13

      2:20 listening for better sleep 💤 😅😅

  • @jayantsuryawanshi7499
    @jayantsuryawanshi7499 7 หลายเดือนก่อน +2

    Raj bhae ..again great podcast.... greeting from Spain...salute to you for bringing experts on your shows. lots of love brother

  • @madhavgarg2825
    @madhavgarg2825 7 หลายเดือนก่อน +3

    One of the podcasts I've seen in a while, just so crisp and at the same time a powerhouse of knowledge. loved it!

  • @nihalsrivastava6844
    @nihalsrivastava6844 5 หลายเดือนก่อน

    One of the best podcast I have ever heard. Hats off to Prashant sir, also Raj kudos to you for asking relevant questions and then LISTENING to what he has to say.

  • @SamikshaGoyal-g4k
    @SamikshaGoyal-g4k 7 หลายเดือนก่อน +4

    Thank you for such health related podcasts 😌🙏❤️

  • @VivekKaran23
    @VivekKaran23 7 หลายเดือนก่อน

    The episode could have been longer! Seemed like Prashant had so much more of pure wisdom to add, may be in another episode. Great one...waiting for similar more.

  • @shivpremi7253
    @shivpremi7253 7 หลายเดือนก่อน +12

    Resident doctors do 72hr duties , less than 6hrs sleep for 6-7yrs in their life and more .

    • @KonkaniMaratha
      @KonkaniMaratha 7 หลายเดือนก่อน

      Less medical Colleges don't help

    • @atulkumar-ks2em
      @atulkumar-ks2em 7 หลายเดือนก่อน

      When breath becomes air

  • @pradnyab2499
    @pradnyab2499 7 หลายเดือนก่อน +1

    This is the best podcast episode ever.. Doctor was superbly confident and so many things are relatable to all of us in our daily lives.. Really appreciate 😊
    I further request you to make episodes on topics like Fertility, IVFs, Rheumatoid Athritis, Sebaceous cysts, Urinary infections, etc.. etc.. 😊

  • @divyakakwani7551
    @divyakakwani7551 7 หลายเดือนก่อน +4

    I feel you should interrupt the guests less while they are talking, we want to listen to the guest more!
    Totally agree that you have to direct the podcast by asking good and right questions but when they are answering they shouldn’t be interrupted

  • @saleemakhtar1464
    @saleemakhtar1464 7 หลายเดือนก่อน

    Excellent Raj and prashant. My hats up from USA 🇺🇸 highly appreciated from bottom of my heart ❤

  • @tony182709
    @tony182709 7 หลายเดือนก่อน +4

    He isn’t wrong about ghee!
    Home made ghee from unsalted butter is the best.

  • @ramstech5424
    @ramstech5424 7 หลายเดือนก่อน +1

    Again great insightful video i am one of those who has been working in night shift from long time getting 6 hour sleep is itself difficult time for a change

  • @gperiaswami3971
    @gperiaswami3971 7 หลายเดือนก่อน +59

    Raj,please tell Modi to sleep more.He has to serve India for a long time.

    • @vishalmeena6106
      @vishalmeena6106 7 หลายเดือนก่อน +15

      tell modi to permanent sleep 😴

    • @rajeshvarshney6601
      @rajeshvarshney6601 7 หลายเดือนก่อน +1

      Modi ji takes nap during travelling that covers his sleep time I think.Or he may be MAHA MANAV

    • @Mountaingirl-qi9om
      @Mountaingirl-qi9om 7 หลายเดือนก่อน +2

      Raj shamani khali bethe h ...😂😂😂

    • @BlackPanther-tv5ok
      @BlackPanther-tv5ok 7 หลายเดือนก่อน +7

      Andhbhakt 😂😂 kisi pr bhi vishwas kr lete h

    • @23abhi23
      @23abhi23 6 หลายเดือนก่อน +6

      He sleeps. Publicity k liye itna dhong karta hai.

  • @sangeethadsouza3348
    @sangeethadsouza3348 7 หลายเดือนก่อน +1

    Excellent podcast. Loved it. Doc explained all the topics so well in simple examples. Make more videos. All the best

  • @unmeshnaik7806
    @unmeshnaik7806 7 หลายเดือนก่อน +11

    I like your podcast more than Ranveer's podcast ❤

  • @kunalkamble3540
    @kunalkamble3540 4 หลายเดือนก่อน

    Dr. Is very knowledgeable. I really learn many things. You guys are doing really great jobs. Please keep it up.

  • @ravishankarkumar5342
    @ravishankarkumar5342 7 หลายเดือนก่อน +5

    Thank u bhaiya ❤

    • @rajshamani
      @rajshamani  7 หลายเดือนก่อน +6

      Always bhai!!

  • @bilquiesdalvi2553
    @bilquiesdalvi2553 7 หลายเดือนก่อน +1

    Dr.karatey nahi hai lekin aap jaesonka lecture sunkar knowledge milta hai.

  • @vaishnavichoudhary3373
    @vaishnavichoudhary3373 7 หลายเดือนก่อน +26

    Who sleeps in the afternoon faster then in the night

  • @neelammishra5740
    @neelammishra5740 7 หลายเดือนก่อน

    Amazing information. Earlier I was watching TR for such podcast but finally your intellectual and relatable question derive maximum from the guest. I just love the way you remain stick to the point, no useless discussion which maintain the standard and respect for your guest. Very very much thanks raj. Waiting for another myth breaking episodes

  • @nicksmith934
    @nicksmith934 7 หลายเดือนก่อน +10

    Raj is thinking he is talking about the ghee sold in the market branded as ghee but instead he is talking about the real vedic ghee made from curd 😂

    • @lakshayasija713
      @lakshayasija713 7 หลายเดือนก่อน

      Still 16 spoons of that too daily sounds real bad. This thing sounds shady

    • @nicksmith934
      @nicksmith934 7 หลายเดือนก่อน +2

      @@lakshayasija713 do you know anything about food or nutrition 😂, liquid ghee in a spoon is not that much. Might just be 3ml and 16 spoons of that will be 48 ml. A tub of popcorn has more butter than that.

    • @lakshayasija713
      @lakshayasija713 7 หลายเดือนก่อน

      @@nicksmith934 I’m really glad that I don’t possess the level of nutritional knowledge you hold . Cheers to having 16 spoons of ghee daily with your regular diet and then getting your lipid profile done. Jab LDL khraab aayega aur cardiac disease k chances high honge tab jaake sahi nutrition ka pta chlega

    • @nicksmith934
      @nicksmith934 7 หลายเดือนก่อน

      @@lakshayasija713 you will understand with time, until then live in delusion 🤦👍

    • @nicksmith934
      @nicksmith934 7 หลายเดือนก่อน

      @@lakshayasija713 ask your mom next, how much oil she uses daily to cook food then you might understand 😂

  • @Rajeev628
    @Rajeev628 2 หลายเดือนก่อน

    Thanks Raj for bringing this very much informative & myth remover podcast. Thanks Prashant Sir for giving so many insights on health myths. I was also thinking that sleep is wastage of time. Now I have understood & trying sleeping atleast for 7 hrs. Also thanks for clarifying myth on ghee usage. Now I have started 2 tea spoons daily during lunch & dinner. Love this entire episode ❤

  • @Hazik097
    @Hazik097 7 หลายเดือนก่อน +38

    Me watching this at 2am☠️

    • @ro-hit7400
      @ro-hit7400 7 หลายเดือนก่อน +2

      Me watching at 6 am

    • @tradingmaster569
      @tradingmaster569 7 หลายเดือนก่อน +2

      Me to at 2 am

    • @riseroarrevolt1705
      @riseroarrevolt1705 7 หลายเดือนก่อน

      Me too

    • @iftiquralam557
      @iftiquralam557 7 หลายเดือนก่อน

      😂😂😂😂😂😂😂

    • @3dddtibet
      @3dddtibet 6 หลายเดือนก่อน

      Good job

  • @PropertypanditKushMishra
    @PropertypanditKushMishra 7 หลายเดือนก่อน +1

    प्रिय राज शमानी जी.... यह पॉडकास्ट भी बहुत अच्छा है

  • @savita2301
    @savita2301 7 หลายเดือนก่อน +7

    First time I saw... Raj is silent

    • @gauravnagda1735
      @gauravnagda1735 7 หลายเดือนก่อน

      Wahi na he has a bad habit of spilling his information to the guest assuming he doesn't know about it.

  • @soniabhanot2692
    @soniabhanot2692 7 หลายเดือนก่อน +2

    Awesome show! What a knowledgeable doctor!

  • @Sara77888-u
    @Sara77888-u 7 หลายเดือนก่อน +4

    Mere maa baap to 4ghnta sone 15hrs pdhne bolte h 😅

  • @susmitadey3361
    @susmitadey3361 7 หลายเดือนก่อน +1

    Two major times you stopped him when I really wanted to hear from him. Baki bahat acha sawal puchagaya and bahat insight mile... Thank you ..

  • @dipzyfication
    @dipzyfication 7 หลายเดือนก่อน +4

    Har podcast me sleep? Koi dusra topic nahi mil raha kya tujhe? In the last 1 month, you have brought 4 guests on the topic of sleep.

    • @aj7907
      @aj7907 7 หลายเดือนก่อน +1

      *Aapko
      Respect dena sikhiye

  • @poojamitra3990
    @poojamitra3990 7 หลายเดือนก่อน +1

    Desai Sir you are so clear in explaining your subject . Thank You

  • @ashishpatel2003
    @ashishpatel2003 5 หลายเดือนก่อน

    I would only say, Mr Prashant Desai explains exceptionally well. Thank you Raj for this podcast.
    Keep up the great work buddy.

  • @ombhanderi9367
    @ombhanderi9367 7 หลายเดือนก่อน

    Full of life changing information. Absolutely loved it!

  • @prashantsampat1885
    @prashantsampat1885 6 หลายเดือนก่อน

    Thanks for Prashant Desai podcasts , best help to everyone. Also convey my regards to Sir, Prashant Desai sir

  • @kunal9657
    @kunal9657 6 หลายเดือนก่อน

    Mr Desai you have outstanding knowledge and oratory skills

  • @Luckychap1
    @Luckychap1 6 หลายเดือนก่อน

    Please continue part 2 with this guest. Very informative podcast

  • @Aditi_Chaudhury08
    @Aditi_Chaudhury08 7 หลายเดือนก่อน +1

    Wonderful and one of the best podcasts in the channel, worth watching ❤️

  • @kalpeshprajapati9445
    @kalpeshprajapati9445 7 หลายเดือนก่อน +1

    Hey, I've seen all your podcasts, they're really informative. Thank you for creating such great content for society. I also request that you make a podcast about the Indian education system. It would be very helpful for us.

  • @Dr.KomalShinde
    @Dr.KomalShinde 6 หลายเดือนก่อน

    First I thought I'll start my clinic, but now I have changed my mind...... I'll study further......there are still so many things I need to study. Thankyou for such videos.....❤❤❤ Please keep making health related videos

  • @jyothsnak3679
    @jyothsnak3679 7 หลายเดือนก่อน +2

    Fantastic podcast. Just loved it. Thank you

  • @krunaluikey2601
    @krunaluikey2601 7 หลายเดือนก่อน +1

    Really appreciate your efforts Raj for bringing such detailed podcasts. Thanks!😊

  • @chennayyaenagandula6456
    @chennayyaenagandula6456 7 หลายเดือนก่อน +1

    A very good video on sleep management worth seeing by everyone.

  • @ugrasensahu6253
    @ugrasensahu6253 6 หลายเดือนก่อน

    Wonderful health tips on sleep. I'm grateful to you. Thanks. 🙏

  • @aryaaagarwal4717
    @aryaaagarwal4717 6 หลายเดือนก่อน

    Very very informative! Literally took notes from this! Will definitely make changes in sleep cycle and nutrition! Thank you so much for bringing this podcast! And to Prashant Sir, Thank you so much for this sagacious piece of knowledge! Very grateful! ❤❤

  • @SiddhiOm3
    @SiddhiOm3 7 หลายเดือนก่อน

    The BEST AND MOST VITAL PODCAST REGARDING OUR HEALTH, I have ever seen ! Kudos ! Kudos! And applaud Dr Prashant Desai for serving us life saving tips and creating a huge awareness amongst all so unconditionally. This information is going to be so helpful not just to us but for generations to come. Bow downs to you Doc 🙌🙌🙏 thank you dear Raj for this super amazing , eye opening podcast . Hats off 👏👏 Divine Bless you both 🙏🕉
    Raj plz invite Dr Prashant again and let him give us tips on diet for all ages.

  • @ahamadnizar
    @ahamadnizar 7 หลายเดือนก่อน +1

    You are doing great job for Humanity.....

  • @prakaz-nk5zz
    @prakaz-nk5zz 7 หลายเดือนก่อน +2

    That’s awesome!! Thanks Raj and Desai

  • @BikashSwain-k7d
    @BikashSwain-k7d 7 หลายเดือนก่อน

    Mr Raj Shamani very good podcast for Bharatiyoo ke liya, good job.

  • @suhelkhan2284
    @suhelkhan2284 5 หลายเดือนก่อน +1

    God bless you Raj ... keep this noble job you are doing.👌

  • @kritika462
    @kritika462 7 หลายเดือนก่อน

    very very informative and really like Prashant Desai sir..very humble n honest.. really enjoyed his knowledge

  • @savita2301
    @savita2301 7 หลายเดือนก่อน +2

    This is the one episode i have to listen to twice 😮

  • @ASHOKDHAMAL
    @ASHOKDHAMAL 7 หลายเดือนก่อน

    Highly informative podcast, certain facts were eye openers like the OGTT test. Amazing work Raj would like to see more such podcast. Thanks a tonne.

  • @Arun-paswan268
    @Arun-paswan268 7 หลายเดือนก่อน +1

    Mene itne podcast dekhe isse mujhe bhot kuch seekhne ko mila❤

  • @Wakeup275
    @Wakeup275 7 หลายเดือนก่อน +1

    Thank uuuuuuuu for this podcast.. i have been undersleeping for years 😢

  • @roshanikatbamna8708
    @roshanikatbamna8708 7 หลายเดือนก่อน

    Same salad recepie I follow with beans veggies vinegar as dressing ❤ start my day with ghee