Micro Exercise for the Hand joints

Micro Exercise for the Hand joints. This all techniques can use as yoga therapy for hand and shoulder pain relief ❤️
#yoga #therapy #selfhealing #yogatherapy #micro #exercise #yogaclass #yogacharya #hathayoga #sonhusinngh #wyayoga #singhaya #singhyoga #yogatechnique #lifestyle #โยคะพื้นฐาน #โยคะ

[@nehavarerkar2221]

Very nice 👍🏻

[@singhaya]

Thank you so much for your comments. I am feeling happy to see it.