FITNESS TRAINING with Dominic Thiem

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  • เผยแพร่เมื่อ 25 ธ.ค. 2024

ความคิดเห็น • 363

  • @EssentialTennis
    @EssentialTennis 6 ปีที่แล้ว +411

    We love watching your videos, Dominic! Thanks so much for giving everybody a look into the everyday life of a top player. Keep up the great work.

    • @24tanntann
      @24tanntann 6 ปีที่แล้ว +15

      Essential Tennis - Lessons and Instruction for Passionate Players I watch you guys
      All the time and I am so happy that you guys love Dominic. He is my favorite tennis
      Player

    • @Sebastian-wz1wh
      @Sebastian-wz1wh 6 ปีที่แล้ว +6

      Hi Ian

    • @DominicThiem
      @DominicThiem  6 ปีที่แล้ว +109

      Thank you!

    • @scottysatpanalysis
      @scottysatpanalysis 4 ปีที่แล้ว +6

      Dominic Thiem damn domi responded

    • @jigyasa.687
      @jigyasa.687 4 ปีที่แล้ว +2

      Dominic is the younger Federer according to me 🤓🤓🤓🤓🤓🤓🤓
      Keep going 🤓🤓🤓🤓🤓🤓🤓😎😎
      Fan from India

  • @2ndAveScents
    @2ndAveScents 4 ปีที่แล้ว +108

    "Upper Body Workout"
    -shows Thiem doing Smith machine squats.

    • @cesarivan7272
      @cesarivan7272 4 ปีที่แล้ว +1

      If you think about it, those squats where so high that he was training more his back and traps to support the weight and his core to keep the body stable than his legs (those weren't even legs don't get much work with that type of squat and that light weight).

    • @elliothicks7602
      @elliothicks7602 4 ปีที่แล้ว +5

      Cesar Ivan no lol he’s on a smith machine, your stabilizing muscles don’t have to work at all. It’s 95% legs

    • @cesarivan7272
      @cesarivan7272 4 ปีที่แล้ว

      @@elliothicks7602 It was just a joke about quarter squats. I know that the Smith machine, hack squat and any other guided exercise relifes the pressure from you core and lowback.

    • @elliothicks7602
      @elliothicks7602 4 ปีที่แล้ว

      Cesar Ivan gotcha

  • @timwiland3731
    @timwiland3731 5 ปีที่แล้ว +124

    It paid off this year. What a fantastic season it was. Hopefully it will be even better in 2020.

    • @Jord00000
      @Jord00000 4 ปีที่แล้ว +4

      It wasn’t 😢

    • @anikasworld1070
      @anikasworld1070 4 ปีที่แล้ว +3

      Um.. I think this was the worst year in the year 2000 *coughs*

    • @timwiland3731
      @timwiland3731 4 ปีที่แล้ว

      @@anikasworld1070 It ain't over yet. He can still win two majors this year.

    • @bradleygetts8793
      @bradleygetts8793 4 ปีที่แล้ว +8

      @@timwiland3731 look at him now

    • @p1mplul576
      @p1mplul576 4 ปีที่แล้ว +7

      @@timwiland3731 Damn you didnt wait enough didnt you?
      xD the us open is his now

  • @bobbyearles4230
    @bobbyearles4230 4 ปีที่แล้ว +11

    I really like the footwork drills he does while simultaneously juggling/tossing balls back and forth. That's good stuff. Also, he is flying on that footwork ladder. Such an explosive player. He and Tsitsipas are so purposeful with their footwork. It makes their tennis great to watch.

  • @doculam
    @doculam 5 ปีที่แล้ว +600

    Meanwhile federer just plays the violin and chases his kids around....

    • @doculam
      @doculam 5 ปีที่แล้ว +31

      @maccajoe I was just commented how he is still competing for GS despite not doing all of these 'modern' training techniques. Truly the GOAT

    • @shashwat8546
      @shashwat8546 5 ปีที่แล้ว +73

      @@doculam who says he is not doing. He keeps everything private.

    • @a32tl
      @a32tl 5 ปีที่แล้ว +21

      And that might explain why Thiem has a winning record over Federer.

    • @gonzalos.vasquezblas9834
      @gonzalos.vasquezblas9834 5 ปีที่แล้ว +24

      That is false but I get the joke.

    • @burizaemon9305
      @burizaemon9305 4 ปีที่แล้ว +6

      Well..Thiem is a beast..one of the most powerful player on Tour...

  • @imateapot51
    @imateapot51 4 ปีที่แล้ว +10

    Advice for tennis kids - you spend a lot of time on hard surfaces just playing, unless on clay, so do your conditioning on soft surfaces - grass, rubberized tracks. Thiem is a great player but he has the same cartilage in his knees as all of us have.

    • @imateapot51
      @imateapot51 2 ปีที่แล้ว

      @Ilfat I agree you should mix it up. I am talking about conditioning and building endurance.

  • @thaisascheronsombrio6694
    @thaisascheronsombrio6694 4 ปีที่แล้ว

    I came here because the Brazilians tennis tv hosts say about Thiem’s training every game of him. They really admire your effort, Thiem so do I. Congratulations for your first Grand Slam. 😘

  • @Tennis_7.
    @Tennis_7. 2 หลายเดือนก่อน +1

    I used to watch this since I was a kid and I found it again I will be the best in the world

  • @fernandog.aguirre2791
    @fernandog.aguirre2791 4 ปีที่แล้ว +4

    What a Champ! This guy is my favorite tennis player!!!!!

  • @gibbleway
    @gibbleway 3 ปีที่แล้ว +1

    Thiem as of 2021 has the best fitness level i think ive ever seen in tennis. Coming from this looks like he made some impressive level jumps this video performance looks modest.

  • @TheTennisFanatic
    @TheTennisFanatic 3 ปีที่แล้ว +1

    Miss you heaps Dom bitterly disappointed you can't make it to Melb. Hopefully all is on track for Argentina and you have a great 2022 season!

  • @georgehornsby2075
    @georgehornsby2075 5 ปีที่แล้ว +148

    Upper body workout.... does squats. Seriously impressive fitness training though

    • @anandiazimansantoso6651
      @anandiazimansantoso6651 5 ปีที่แล้ว +3

      I think the same. Wkwkwkwkwk

    • @oxionzm
      @oxionzm 5 ปีที่แล้ว

      the way he was holding the bar above him works the shoulders when he goes into squat

    • @salvete5847
      @salvete5847 5 ปีที่แล้ว +1

      George Hornsby: Saying this you just have proven that you have absolutely no clue about working out;)
      Or at least, you haver never done this specific exercise (correctly).

    • @bucknut2000
      @bucknut2000 5 ปีที่แล้ว +16

      From a conventional standpoint, those are terrible squats. Smith machine plus 1/4 squats must be a specific tennis focus thing. I'm more impressed with his tennis talent than his basic gym form.

    • @santiagoroth8864
      @santiagoroth8864 5 ปีที่แล้ว

      @@salvete5847 what do you mean?

  • @greeever6167
    @greeever6167 4 ปีที่แล้ว +2

    Let's go US open !!!!
    Let's go Domi!!!!

  • @BaKuCZa
    @BaKuCZa 6 ปีที่แล้ว +1

    This will be your year Dominic !!

  • @shermagustave837
    @shermagustave837 4 ปีที่แล้ว +1

    Honest guy. Great tennis training.

  • @raakkhipohuja
    @raakkhipohuja 4 ปีที่แล้ว +2

    Your name really suits you Dominic! Dominate the world of Tennis Dominic! 🔥❤️

  • @gerihika5012
    @gerihika5012 6 ปีที่แล้ว +5

    You are AWESOME!! Can't wait for the season to start!! Good luck to you Dominic!! You're videos are great!!

  • @arisorais6676
    @arisorais6676 4 ปีที่แล้ว +1

    The fruit of your labor,
    US Open 2020 Champions Trophy,
    Congrats! 🏆😉👍

  • @malirafini7059
    @malirafini7059 6 ปีที่แล้ว +3

    As an athlete let me tell you something these videos are really addicting and i really enjoy watching your videos, hope your channel will keep growing😁

  • @laugenpeter7315
    @laugenpeter7315 6 ปีที่แล้ว +53

    get a new trainer for the gym how you do the exercise that hurts

  • @irado168
    @irado168 6 ปีที่แล้ว +4

    Thanks much for sharing your off-season training. I saw your match at the US Open against Fritz. Hope to see you play again in New York. Have a great Australian swing!

  • @sumymathew3804
    @sumymathew3804 4 ปีที่แล้ว

    He is an amazing champion & a very good human being. It's written all over his face. I have huge respect for players who respect everyone. I wish you all the luck in the world, Dominic. It's a blessing to watch players like you & Diego maintain the class of this beloved sport👍

  • @jimnosnow4484
    @jimnosnow4484 6 ปีที่แล้ว +5

    THE DOMINATOR!!!!!!

  • @olegok123
    @olegok123 6 ปีที่แล้ว +16

    Thank you very much for making such videos. There is very little information on training in the world. And you can at the end of each video give advice to a professional aspiring. For those who already have a world rating. For example, advice on nutrition, psychology, tactics, technology ... We will be glad to any advice from your side. Thank you very much for your attention! Happy New Year

  • @shoroog6966
    @shoroog6966 6 ปีที่แล้ว +2

    Great video Thiem! Wish you the very best in the new year.

  • @topspintennis
    @topspintennis 4 ปีที่แล้ว +5

    Phenomenal work ethic. Congrats on your first Grand Slam title Dominic! JF

  • @MihaFlisekIT
    @MihaFlisekIT 6 ปีที่แล้ว +34

    Very nice videos Dominic. Helping out (and motivating) a lot of players and coaches with these insights! Care to explain a bit around the test (body fat, long jump etc). Do you have a specific goal that you need to meet before the new season, or at least get better than last year etc..? Or maybe someone else more knowledgable care to explain? =)

  • @pierrelermigeaux3636
    @pierrelermigeaux3636 4 ปีที่แล้ว +1

    J adore cette vidéo et j adore ce joueur.beaucoup d’intensité, un vaillant!

  • @MayankArora
    @MayankArora 6 ปีที่แล้ว +3

    He’s gonna be in top 3 this year 🔥🔥🔥

  • @shermagustave837
    @shermagustave837 4 ปีที่แล้ว +1

    Thank you thiem for engaging videos.

  • @alessandraole
    @alessandraole 6 ปีที่แล้ว +4

    Really enjoying these videos Domi! All the best for the 2019 season :)

  • @macfamsc
    @macfamsc 6 ปีที่แล้ว +4

    Serious work there, Dominic! Amazing variety in your training!

  • @dieinta
    @dieinta 6 ปีที่แล้ว +1

    You are a inspiration for me to play better and to be more strong physically

  • @kevinsmith9266
    @kevinsmith9266 3 ปีที่แล้ว

    Dedicated athlete. Keep up the good work. It paid off during today’s match.

  • @RacquetComedy
    @RacquetComedy 6 ปีที่แล้ว +150

    This video makes me feel out of shape... I’m going to go eat a donut now

    • @Rachel-gy9ij
      @Rachel-gy9ij 6 ปีที่แล้ว +4

      I suggest you switch it to bagel ;)

    • @vernelledouglas1801
      @vernelledouglas1801 6 ปีที่แล้ว +1

      Too funny!!!

    • @blitzkriegfreddy5717
      @blitzkriegfreddy5717 5 ปีที่แล้ว +1

      Lol this video makes me feel old

    • @shermagustave837
      @shermagustave837 4 ปีที่แล้ว

      Sports people live this way. But you can do a little bit a day and feel sarisfied.

  • @vernelledouglas1801
    @vernelledouglas1801 6 ปีที่แล้ว +1

    Hope you have a successful season.

  • @707ladytee
    @707ladytee 3 ปีที่แล้ว +1

    I'm exhausted just watching 🥵! Sheesh! What ever it takes to be an elite athlete 😊.

  • @biancahayes5860
    @biancahayes5860 6 ปีที่แล้ว +2

    You inspire me to keep going and to get me best tennis out of me.
    Awesome videos, may 2019 be your best season yet🎾🎾

  • @nielsh6089
    @nielsh6089 6 ปีที่แล้ว +1

    Nice off season video. Like the training of and on court!!

  • @rachidbaaira9869
    @rachidbaaira9869 3 ปีที่แล้ว +1

    I like watching you playing , specialy your lovely unique backhand, I hope you lot and more Rising , big salute from morocco.

  • @PeiqiLi-RealLove
    @PeiqiLi-RealLove 3 ปีที่แล้ว +1

    Nice body shape, especially the calves, it must take a lot hard work. Love your game man.

  • @erikstam1
    @erikstam1 4 ปีที่แล้ว

    Most of the fitness training isn't what one would expect from one of the top tennis players in the world.

  • @ariefadha5895
    @ariefadha5895 6 ปีที่แล้ว +4

    Oh my god... i love this man.... love from indonesia

    • @wisnusukandi2830
      @wisnusukandi2830 5 ปีที่แล้ว

      Sama.. suka banget liat thiem...ganteng sexy badan ok ..love love thiem

  • @Sebastian-wz1wh
    @Sebastian-wz1wh 6 ปีที่แล้ว +1

    Go get them Dominic!

  • @onehandedbackhandslut
    @onehandedbackhandslut 6 ปีที่แล้ว +1

    I could watch hours of this😍 Thanks for it Domi
    ❤️

  • @bhawanisinghtanwar2689
    @bhawanisinghtanwar2689 5 ปีที่แล้ว +3

    It's good to see him doing so much
    I wonder how hard Rafa and Federer trained in their young age

  • @GeorgeMcCauley
    @GeorgeMcCauley 5 ปีที่แล้ว +1

    What an athlete Domi is!

  • @WilliamSchneir
    @WilliamSchneir 6 ปีที่แล้ว +3

    Merry Christmas Dominic! Good luck in the A.O.

  • @mr.master560
    @mr.master560 4 ปีที่แล้ว

    I have to say Europeans have a very large advantage of better facilities, coaches, supporting teams, Govt. support, tech & equipments.
    Love & support to U Dominic❤️
    Focus on #Olympics🥇

  • @Silverhands
    @Silverhands 6 ปีที่แล้ว +7

    Merry Christmas and All the Best 2019. Love the videos.

  • @brianchia
    @brianchia 6 ปีที่แล้ว +2

    Cannot wait to follow you again during the 2019 season!

  • @hierkonnteihrewerbungstehe5677
    @hierkonnteihrewerbungstehe5677 6 ปีที่แล้ว +2

    Alles Gute für die kommende Saison.

  • @icesk8tingfan
    @icesk8tingfan 6 ปีที่แล้ว +1

    Great video! Super interesting. Thanks for showing us a little bit about your preseason fitness training. You make that exercise where you juggle, recite numbers and step in and out of the boxes look so easy! Again nice editing and the video length is good - not too long and not too short. Can’t wait for the next video. Good luck tomorrow against Karen!

    • @realaltr
      @realaltr 5 ปีที่แล้ว

      I didn't understand the point of this exercise - what were these numbers?

  • @ianrichter7337
    @ianrichter7337 6 ปีที่แล้ว

    Tolle Videos Dominik! Auch klasse dass du auf deinen anderen sozialen Kanäle auf wichtige Themen wie Plastikverschmutzung und Klimaerwärmung aufmerksam machst. Alles Gute für 2019 und bleib so wie du bist (auf und neben dem Platz). LG aus Frankfurt

  • @ann_brd
    @ann_brd 6 ปีที่แล้ว +1

    Amazing ! I love watching your videos Dominic ! :)

  • @maralorca6518
    @maralorca6518 6 ปีที่แล้ว +8

    That opening sound startled me. lol

  • @thriftinlindsey
    @thriftinlindsey 6 ปีที่แล้ว +2

    wow! it amazes me how hard your training sessions are! a lot of work goes into it being at the top of your game! hope you continue the videos in the new year :)

  • @vincentbilly2276
    @vincentbilly2276 6 ปีที่แล้ว +2

    Ready to win Roland Garros Dominic ! I hope so !

  • @maralorca6518
    @maralorca6518 6 ปีที่แล้ว +2

    Hello Domi and Moritz. Lovin' this training montage. I just hope you don't overdo that one exercise where you lift your feet (the leg day equipment as I call it) coz I think that'll strain your legs... Your training area is huge btw. Tenerife is such a chill place.
    Good Luck on the Mubadala tourney, Domi, and on this coming year! Bamos!

  • @grzegorzwisniewski5929
    @grzegorzwisniewski5929 6 ปีที่แล้ว +1

    amazing idea with these videos, can't wait for more! Greetings from Poland

  • @BackoftheLineTennis
    @BackoftheLineTennis 6 ปีที่แล้ว +1

    Awesome. Thanks for sharing the workout routines.

  • @ImranSahir1
    @ImranSahir1 4 ปีที่แล้ว

    Indian Wells for fabulous. Keep up the great work. Want to see you winning Wimbledon.

  • @melinajaime2801
    @melinajaime2801 6 ปีที่แล้ว +2

    It's amazing all your training! Let's start 2019 with all 👏🎾🤩💪

  • @jac7124
    @jac7124 6 ปีที่แล้ว

    Wow - that is crazy! I was dreading working out today, but you have inspired me to go do it now! Thanks! And good luck this year!

  • @charles3273
    @charles3273 6 ปีที่แล้ว +1

    Thanks you for this video who help me to increase my tennis level

  • @Rebecca93260
    @Rebecca93260 6 ปีที่แล้ว +1

    You work so hard !
    Amazing

  • @pankajarora8902
    @pankajarora8902 3 ปีที่แล้ว +1

    Pure hard work ❤️

  • @idleking31
    @idleking31 6 ปีที่แล้ว

    Looking forward to seeing you have another successful year!
    I love Rafa, but I’d love to see you win the French 🏆

  • @lachiembuchanan
    @lachiembuchanan 6 ปีที่แล้ว +4

    This looks like fun to me
    Thanks for the tips Dominic

    • @Dman9fp
      @Dman9fp 6 ปีที่แล้ว +1

      Only fun when you're as fit as Thiem XD

  • @khannadeem12345
    @khannadeem12345 6 ปีที่แล้ว +1

    He is so hard working

  • @MsThelando
    @MsThelando 6 ปีที่แล้ว

    no doubt, you will win a grandslam soon, what a player you are, wish you the best, Always a pleasure to watch your chanel

  • @najmudinnajmudin1727
    @najmudinnajmudin1727 4 ปีที่แล้ว

    Hallo Thiem. I'm from Indonesia and love tennis, cycling, and fitness. I am fans of Rafa Nadal and feel that You are will be the next King of Clay. Physical Tennis.

  • @sarkelle4056
    @sarkelle4056 6 ปีที่แล้ว +1

    *Nice Domi! Hard work*

  • @moret1957
    @moret1957 4 ปีที่แล้ว

    no me cabe dudas ,serà un nùmero 1 ,muy pronto!!!,felicitaciones!!!

  • @sophiadavis1273
    @sophiadavis1273 6 ปีที่แล้ว +1

    love you domi! ❤️❤️

  • @migueljimenez8337
    @migueljimenez8337 6 ปีที่แล้ว

    Future number 1 in the world. Feliz Navidad Domi!

  • @ezekielmendoza3578
    @ezekielmendoza3578 6 ปีที่แล้ว +115

    Please do a collab with Tsitsipas 💪🏼

    • @richieortiz5
      @richieortiz5 6 ปีที่แล้ว +4

      Tennis PH wow I didn’t realize how much I want this until now

    • @akhrormuminov7180
      @akhrormuminov7180 6 ปีที่แล้ว +16

      Do not do a collab with that arrogant Asshole

  • @MaM-wo2lz
    @MaM-wo2lz 6 ปีที่แล้ว +1

    Thank you for this video !

  • @theaccentedguy1505
    @theaccentedguy1505 6 ปีที่แล้ว

    Thank you for giving us an insight into your routine Dominic. It's inspiring. 👍🏽

  • @johannesseyrlehner2945
    @johannesseyrlehner2945 6 ปีที่แล้ว

    Immer wieder tolle Videos - geben einen tollen Einblick in die Trainingsarbeit.
    Heißer Tipp - interessant für dich und deinen Fitness-Coach Stober - gerade im Spitzensport zur Regeneration - Wasserstoffwasser (Lourdes Generator).
    Musst du mal googeln. Lg und auf gehts nach Doha.

  • @alexshah7860
    @alexshah7860 4 ปีที่แล้ว

    This is commitment!!

  • @ziksud7620
    @ziksud7620 4 ปีที่แล้ว +1

    Well done

  • @xrhstosdalias2587
    @xrhstosdalias2587 6 ปีที่แล้ว +1

    The best🎾🎾🔝🔝🔝🔝👏💪💪💪

  • @Al-vw8qt
    @Al-vw8qt 5 ปีที่แล้ว +14

    Meanwhile Roger Federer is just chilling eating Lindt all day

    • @nimonimoh6452
      @nimonimoh6452 5 ปีที่แล้ว +1

      Al in your dreams 🙃

  • @jc-vu4gn
    @jc-vu4gn 4 ปีที่แล้ว

    everyone else on tour: I train to be a better tennis player
    thiem: I TRAIN TO BE DA SUPERMAN!

  • @Brandon512k
    @Brandon512k 6 ปีที่แล้ว

    Let go Domi!!! Hope you had a wonderful holiday!! ❤️❤️❤️

  • @tim72184
    @tim72184 5 ปีที่แล้ว +1

    You're a beast of a player.

  • @ochc7563
    @ochc7563 6 ปีที่แล้ว +1

    Merry Christmas Thiem

  • @CarlosOlivoIQ
    @CarlosOlivoIQ 5 ปีที่แล้ว

    Bravo Dominik! Ich hab nur nicht verstanden warum das mit den Zahlen und jonglieren und die Beine Koordination Übung...großartig auf jeden Fall!

  • @guccigang6984
    @guccigang6984 6 ปีที่แล้ว

    Yass another video

  • @ccvc8952
    @ccvc8952 6 ปีที่แล้ว +1

    Dominic Theim number 1 soon bet you

  • @temperedwell6295
    @temperedwell6295 5 ปีที่แล้ว +1

    I never thought I would see a professional athlete doing low weight partial squats on a smith machine.

  • @angeloucabuenas
    @angeloucabuenas 3 ปีที่แล้ว +1

    ilysm Domi 🤍

  • @Aaron-dw7mw
    @Aaron-dw7mw 6 ปีที่แล้ว

    Merry Christmas! The training looks like very exhausting. I wish you would do great in AO!

  • @rindi058
    @rindi058 6 ปีที่แล้ว +2

    BITTE mach einmal ein Video über deine Fans, das wäre echt toll!!!

  • @tennisfitapp
    @tennisfitapp 6 ปีที่แล้ว +2

    Well done..all the best into 2019 Dominic!

  • @shwetarakshe4396
    @shwetarakshe4396 4 ปีที่แล้ว

    His working out like soldiers. So tough man.

  • @iwnunn7999
    @iwnunn7999 5 ปีที่แล้ว +34

    That explains the great glutes

  • @Stealth005
    @Stealth005 6 ปีที่แล้ว +1

    GG DOMINIC!

  • @thomascohas3510
    @thomascohas3510 6 ปีที่แล้ว +1

    Road to Australian Open right now