What a Nutritionist on the Starch Solution Eats in a Day

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  • เผยแพร่เมื่อ 2 พ.ย. 2024

ความคิดเห็น • 103

  • @carlamhaight
    @carlamhaight 2 ปีที่แล้ว +8

    I have watched so many of your videos..... listening to you pronounce the word "drawer" is just special. I love listening to people from other parts of the country.

  • @jenniferschaffer1625
    @jenniferschaffer1625 2 ปีที่แล้ว +3

    I love your focus on gratitude

  • @Laura-yo3nf
    @Laura-yo3nf 2 ปีที่แล้ว +3

    You could get a lemon squeezer for a mason ball jar if you have one, it's just a small metal lid and won't clutter your cabinets. There are many ways to make your jars multi purpose and I think that's an amazing way to use the same jar for many things. If it's long lasting (stainless steel, no plastic), you'll probably be less wasteful than with buying the canned products.

  • @AngieMtinyfruitlover
    @AngieMtinyfruitlover ปีที่แล้ว +1

    Can you please make more minimalism videos?? I'm curious to see how you have so little appliances in your kitchen! Your wardrobe! Your everything 😂 much love! ♡

  • @benpacky
    @benpacky 2 ปีที่แล้ว +8

    Tortillas! I was getting worried about your oats getting cold, I appreciate your reassurance 😂 also your kitty playing with the bag sticker and the avocado is the cutest thing ever. Thank you for another great video :)

  • @czmama6932
    @czmama6932 ปีที่แล้ว

    I bring all of my paper bags to my local farmers market and give them to the vendors. They are always so grateful and I feel like at least the bags will get one more use before going to be recycled AND it saves the vendor from using a new bag of any sort. Win, win!

    • @HealthyEmmie
      @HealthyEmmie  ปีที่แล้ว

      Thanks for sharing! ❤️😉

  • @liviawhittaker1485
    @liviawhittaker1485 2 ปีที่แล้ว +3

    Tortillas…I could be wrong but I think most people use the Silken Tofu for desserts and sauces because it blend up extremely smooth.

  • @bynro7
    @bynro7 2 ปีที่แล้ว +2

    Tortillas! I love Mexican too, but living in northern VT there aren't any. I love the way you pointed out that hunger cues mean you are healthy. Thanks for another informative (and entertaining) video!

  • @happyc3789
    @happyc3789 2 ปีที่แล้ว

    Emmie
    Please talk more about having a minimalist kitchen and house

  • @bernhardthomas
    @bernhardthomas 3 หลายเดือนก่อน

    Best channel ever, very helpful! Thank you!

    • @HealthyEmmie
      @HealthyEmmie  3 หลายเดือนก่อน

      Happy to help!

  • @jenniferweiss7000
    @jenniferweiss7000 2 ปีที่แล้ว +2

    This was the exact video I needed to hear and watch today. ❤️

  • @sharalynmorrison-andrews6692
    @sharalynmorrison-andrews6692 2 ปีที่แล้ว +1

    Tortillas! Another GREAT video! Thank you, Emmie! Sparkles, joy and blessings! ✨🎉🙏💕

  • @Tiye4
    @Tiye4 2 ปีที่แล้ว +2

    Great video….would love to see a video on your minimalist lifestyle!

  • @kristinburke5849
    @kristinburke5849 2 ปีที่แล้ว

    I buy the Santa Cruz Organic lemon juice from Stop and Shop because I hate squeezing lemons. It’s 100% lemon juice!

  • @tophat5870
    @tophat5870 2 ปีที่แล้ว +2

    Thanks for the falafel brand. I love it but haven't eaten it lately because of the oil. I order the same in the Mexican restaurant. When possible, I order the toppings for the fajitas minus the cheese and sour cream. That usually includes cabbage slaw and guacamole. I've found that they sometimes put cheese on top of the vegetarian black beans so it is best to order them without cheese just in case.

    • @HealthyEmmie
      @HealthyEmmie  2 ปีที่แล้ว

      omg awesome! How do they prepare the veg for you?

    • @tophat5870
      @tophat5870 2 ปีที่แล้ว +1

      @@HealthyEmmie I have ordered the veggies for the fajitas with mushrooms instead of meat either uncooked or warmed on the grill without oil. They put them on the grill with a bit of water under a lid. Our local restaurant does special orders. Most often I just order the "side plate" that includes the beans, shredded cabbage, pico de gallo, guacamole, rice, tortillas, salsa, cheese, and sour cream. I get that with black beans, plain rice, no cheese or sour cream. It never hurts to ask :-).

  • @aurora_wolf
    @aurora_wolf ปีที่แล้ว

    This mindset change she speaks of applies to all areas of life.
    1. Recognize your thoughts and/or behaviors are not healthy.
    2. Decide you WANT to change and have a different mindset.
    3. Pray. Ask the Lord to renew your mind. Through Him all things are possible.

    • @HealthyEmmie
      @HealthyEmmie  ปีที่แล้ว +1

      Yes!! Thank you so much for watching! 💕😊

  • @dancinghappily3591
    @dancinghappily3591 2 ปีที่แล้ว +1

    Tortillas! By the way dear Emmie, I love the color of your hair, It looks great on you🤗🥰❣

  • @dwoodall3066
    @dwoodall3066 2 ปีที่แล้ว +1

    Tortillas!! Love your videos & wisdom! I’ll be singing your intro song all day! 😘

  • @tanyaschmith9737
    @tanyaschmith9737 2 ปีที่แล้ว +3

    I feel like a lemon squeezer would be better for the environment then bottled lemons? Love your channel ❤️

  • @lisaferrin362
    @lisaferrin362 2 ปีที่แล้ว +1

    Love my " healthy dad " cook book!!

  • @chantalconto2742
    @chantalconto2742 2 ปีที่แล้ว +1

    I didn’t see a dressing in that salad. Do you eat it dry? I’m not sure I could do that!!

  • @chickpeachick
    @chickpeachick 2 ปีที่แล้ว +2

    I’ve been making some killer tacos with corn tortillas, hummus, salsa, fresh greens and lentils! So yummy 🤤

  • @reneepelletier3021
    @reneepelletier3021 2 ปีที่แล้ว +1

    Oh my gosh I just bought that shelf stable tofu and had the same reaction. I was rushing - because normally I always read ingredients! 😥
    Lesson learned!
    I’m also think JSP’s are the best.
    All great stuff here. Thanks love💓

  • @davidthescottishvegan
    @davidthescottishvegan 2 ปีที่แล้ว +2

    Another awesome what beautiful, cool & gorgeous Emmie ate in a day with yummy whole plant foods. Also enjoyed the mindset aspect of the video. Thanks for sharing this information & video. Love 🥰 the video & love 💕 Emmie.

  • @carlacookingvegan
    @carlacookingvegan 2 ปีที่แล้ว +3

    🤣🤣 I was looking like omg 😵‍💫 her oatmeal is getting cold. Then you put me at ease 😆.

    • @HealthyEmmie
      @HealthyEmmie  2 ปีที่แล้ว +2

      HAHAHA you are hilarious carla

  • @nicolershae
    @nicolershae 2 ปีที่แล้ว +1

    Did I miss it? What did you use for a salad dressing

  • @susanweiler4948
    @susanweiler4948 2 ปีที่แล้ว +1

    Tortillas!! Thanks for the boxed tofu ingredients info. I always purchase the refrigerated tofu.

  • @Prplbtrflies
    @Prplbtrflies 2 ปีที่แล้ว +2

    Tortillas! Loved this video. Maybe not spend so much time showing us your bowls? Thank you! 😁

  • @Sabrina.LC17
    @Sabrina.LC17 ปีที่แล้ว

    When I started eating plant based my hair started falling out. Do you have any suggestions on what I can do?

  • @eatplantswithme
    @eatplantswithme 2 ปีที่แล้ว +5

    I feel seen! I totally filled out the application to work with you so many times before I hit send!

    • @HealthyEmmie
      @HealthyEmmie  2 ปีที่แล้ว +1

      Awwww I see you. I hope to ACTUALLY see you verrrrry soon! Maybe even next week!

  • @wfpb_molly8379
    @wfpb_molly8379 2 ปีที่แล้ว

    Tortillas 💃🏻💃🏻 🤍another nice video! You are a genius…shelf stable tofu when traveling 🤯

  • @FermentedHomestead
    @FermentedHomestead 2 ปีที่แล้ว +1

    Air fried tortilla chips are so good!

  • @carlaamory7449
    @carlaamory7449 2 ปีที่แล้ว

    What is it about the soy protein isolate that you don’t like? I use this tofu regularly and would like to make a better choice. Thank you.

  • @sweetpotato1357
    @sweetpotato1357 2 ปีที่แล้ว +16

    Just oatmeal and water as the base? I'm sorry but that's really bland. Starch solution is not that restrictive. I add mashed banana to sweeten, plus some vanilla, lots of cinnamon, sometimes a little cacao powder, berries... the options are endless. If I'm trying to get someone on board with changing their diet, water and oats is not going to sway anyone. I've been plant-based and starch solution for 20 years, it can be delicious people, I promise!

    • @sandrakerbaugh2127
      @sandrakerbaugh2127 ปีที่แล้ว +1

      She did add cinnamon among other ingredients and the title reads what a nutritionist eats…and if you watch any of her other videos she shows adding bananas and other fruit.

  • @normalopez7543
    @normalopez7543 2 ปีที่แล้ว

    Tortillas! Thank you for showing us that u can eat out on plan Love ur kitty so darn cute with 🥑 😍

  • @sammakesitsimple
    @sammakesitsimple 2 ปีที่แล้ว

    That's the best brand of tofu! Love it!

  • @froggydale67
    @froggydale67 2 ปีที่แล้ว

    Tortilla!
    Thank you for the mind shift reminder!

  • @Ayusisi
    @Ayusisi 2 ปีที่แล้ว

    Please make more what I eat in a day videos. ☺️

  • @Kavita_826
    @Kavita_826 ปีที่แล้ว

    Tortillas 🇲🇽🌮 I love Mexican food as well ❤

    • @HealthyEmmie
      @HealthyEmmie  ปีที่แล้ว

      Thanks for sharing! 😊💕

  • @fitmomma1966
    @fitmomma1966 2 ปีที่แล้ว

    Love this video!

  • @vegan_winegoddess1400
    @vegan_winegoddess1400 2 ปีที่แล้ว

    Corn TORTILLAS are my fave‼️

  • @patriciastone6389
    @patriciastone6389 2 ปีที่แล้ว

    Love Tortillas 💕 super video,Thank You 🙏

  • @adenae7852
    @adenae7852 2 ปีที่แล้ว

    Tortillas! Love watching your video when food preping 😄

  • @carolwickstrom1069
    @carolwickstrom1069 2 ปีที่แล้ว

    Tortillas! Amazing mindset talk!

  • @nicolemitsi
    @nicolemitsi 2 ปีที่แล้ว +8

    I would rather buy a lemon squeezer than buy god knows how many plastic bottles of lemon juice a year... It's just a lemon squeezer... no need to be minimalist at the cost of the environment.

    • @sweetpotato1357
      @sweetpotato1357 2 ปีที่แล้ว +1

      I was totally thinking that, minimalism can become a bit obsessive and turns into doing anything at the cost of being more minimalist. I am a minimalist myself and I see this all the time. I have a lemon squeezer and it's been such a great addition to my kitchen arsenal!

  • @racheg5421
    @racheg5421 2 ปีที่แล้ว

    LOL I love the into song

  • @tiffanycornish9230
    @tiffanycornish9230 2 ปีที่แล้ว

    Do you help people lose weight with hypothyroidism? I haven't been able to lose weight.

  • @cindynolen5181
    @cindynolen5181 2 ปีที่แล้ว

    Use that brand extra firm tofu for mcdougall mayonnaise recipe

  • @pamelabbartol978
    @pamelabbartol978 10 หลายเดือนก่อน

    Tortillas!!❤

    • @HealthyEmmie
      @HealthyEmmie  10 หลายเดือนก่อน

      Thanks for watching! 😊

  • @rochellepfeifer5752
    @rochellepfeifer5752 2 ปีที่แล้ว

    How was the tofu?

  • @cherkhawa
    @cherkhawa 2 ปีที่แล้ว

    Could you tell us where to get the Papou’s Kitchen falafel, please? I could not even find an answer on Google:( thank you!

  • @cindywinford4505
    @cindywinford4505 2 ปีที่แล้ว

    TORTILLAS.. I will be trying these recipes. BTW, I love you videos

  • @jenniferc.5422
    @jenniferc.5422 2 ปีที่แล้ว

    Tortillas. Love Mexican food too😍

  • @applesandoranges8079
    @applesandoranges8079 ปีที่แล้ว

    Tortillas!

  • @GaliaReal
    @GaliaReal 2 ปีที่แล้ว

    Tortillas de maíz! ☺ abrazo Emmieee ♥

  • @Ravedoll_210
    @Ravedoll_210 2 ปีที่แล้ว

    Tortillas yayyy

  • @robindifabio3619
    @robindifabio3619 2 ปีที่แล้ว

    Tortillas! Love Mexican food 🎉

  • @ltz7938
    @ltz7938 11 หลายเดือนก่อน

    love youuu

    • @HealthyEmmie
      @HealthyEmmie  11 หลายเดือนก่อน

      Thanks for watching! 😊

  • @SpringFlowers537
    @SpringFlowers537 2 ปีที่แล้ว

    Lol! I do the same thing to get the Jsps!

  • @yvonnebyers8094
    @yvonnebyers8094 หลายเดือนก่อน

    Tortillas😊

  • @Mskayteelee
    @Mskayteelee 2 ปีที่แล้ว

    Tortillas

  • @lv2724
    @lv2724 2 ปีที่แล้ว

    Tortillas! 🥰

  • @donnamchugh6258
    @donnamchugh6258 2 ปีที่แล้ว

    Tortillas! 🤗

  • @karenhicks7816
    @karenhicks7816 2 ปีที่แล้ว

    Tortillas.

  • @paruvo9968
    @paruvo9968 2 ปีที่แล้ว

    Tortilla!

  • @Isabella1714_
    @Isabella1714_ 2 ปีที่แล้ว +1

    What are your reasonings for adding overt fats back into your diet?☺️

    • @HealthyEmmie
      @HealthyEmmie  2 ปีที่แล้ว +8

      A lot! I could make a whole video about it if people are interested :)

    • @Isabella1714_
      @Isabella1714_ 2 ปีที่แล้ว

      @@HealthyEmmie I would definitely be interested! I’ve been struggling with this for awhile!

    • @HealthyEmmie
      @HealthyEmmie  2 ปีที่แล้ว

      @@Isabella1714_ what struggle are you having with it?❤️

    • @Isabella1714_
      @Isabella1714_ 2 ปีที่แล้ว +2

      @@HealthyEmmie I’m worried about gaining weight and/or clogging my arteries and causing insulin resistance

    • @dr.stefanithreadgill
      @dr.stefanithreadgill 2 ปีที่แล้ว

      Same!

  • @cmkirn
    @cmkirn 2 ปีที่แล้ว

    Whole Foods puts freezer and non freezer things in separate bags😖

  • @aprilhutchens2105
    @aprilhutchens2105 2 ปีที่แล้ว +2

    DRAWER.

  • @jillianvanliew
    @jillianvanliew 2 ปีที่แล้ว

    tortillas

  • @TaylahLouiseBudgets
    @TaylahLouiseBudgets 2 ปีที่แล้ว

    TORTILLAS

  • @svetlanacarnicka1656
    @svetlanacarnicka1656 2 ปีที่แล้ว

    Tortillas!

  • @anettejoubert1870
    @anettejoubert1870 2 ปีที่แล้ว

    Tortillas

  • @karenhicks7816
    @karenhicks7816 2 ปีที่แล้ว

    Tortillas.

  • @SpringFlowers537
    @SpringFlowers537 2 ปีที่แล้ว

    Tortillas!

  • @AnnaMariaEriksson
    @AnnaMariaEriksson 2 ปีที่แล้ว

    Tortillas!

  • @stephaniedavison9459
    @stephaniedavison9459 2 ปีที่แล้ว

    Tortillas!

  • @oceanmermaid3700
    @oceanmermaid3700 2 ปีที่แล้ว

    Tortillas!

  • @joannefortman1979
    @joannefortman1979 2 ปีที่แล้ว

    Tortillas!

  • @tracey2477
    @tracey2477 2 ปีที่แล้ว

    Tortillas

  • @JElliott5190
    @JElliott5190 2 ปีที่แล้ว

    Tortillas

  • @michelequinn2043
    @michelequinn2043 2 ปีที่แล้ว

    Tortillas