What I Eat in a Day to Beat Bloating on a Vegan Diet 🍃

[@HealthyEmmie]

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[@Avalei-j2k]

hi Emmie!!❤ i just wanted to let you know that your carrot ginger soup recipe and your metabolism cinnamon-ginger-apple cider vinegar-hot water drink is helping me IMMENSELY with my hashimotos. Thanks to you i found the perfect thing to help get my metabolism going and its working wonders on my healing journey!🙌🤍 thank you so much🙏😇

[@HealthyEmmie]

Omg I’m soooo happy to hear this!!! Yay!!!!!

[@AutumnHaunts]

Do sugar alcohols cause bloating? I consume sugar free products on a daily basis as a way of lowering my calories, but I’m experiencing bloating every single day. Could this be the culprit?

[@nazeeniranfar2616]

Thanks for the tips Emmie 🙌

[@HealthyEmmie]

Happy to help!

[@davidthescottishvegan]

Yummy 😋 & healthy vegan food in this awesome what Emmie ate in a day video and it's always good to see healthy mum & healthy dad. Hopefully you are having a good week. Love 🥰 the video and love 💓 Emmie.

[@jasmin23emilie]

This is the perfect video right now, thank you🙏🏻

[@jasmin23emilie]

Papaya

[@jasmin23emilie]

Papaya

[@HealthyEmmie]

You're so welcome! 🥰

[@mountainhiker4890]

Papaya! Thanks Emmie :)

[@HealthyEmmie]

No problem 😊

[@gabim3093]

Double check happy baby food ingredients. High in arsenic and lead.
I suggest you look at scholarly articles

[@kathyjohnston3971]

Great job

[@HealthyEmmie]

Thank you!❤️

[@xicanttl]

I don't mean to be naive but how in the heck could you tell if you were bloated?!?!?!?

[@janetsimon2445]

Hey Emmy, can you please think about making a multivitamin?

[@leahvincerouse]

Papaya! ❤

[@christelleruperti6120]

PAPAYA

[@HealthyEmmie]

Thank you so much for watching! 🤗💕

[@carriekill9098]

Papaya ❤

[@HealthyEmmie]

Thanks for watching! 😊

[@Amyjwashere]

Omg if I eat a zucchini I am running to the restroom. There r some high fodmap food like soy I can only handle a little bit at a time. I also have hypothyroidism so I bet my digestion is compromised. I like a blended cauliflower soup what would you say to having that for breakfast?

[@Unmasking_Viandalisme]

Hey there, HE. Beef & eggs better suit me (WF omni) but you do you. WFPB didn't pan out.. but worth a try..

[@Aj.from.m]

Papaya

[@HealthyEmmie]

Thanks for watching! 😊

[@siphumeshelembe4433]

Meat has fibre though

[@sherridunne1744]

Papaya

[@HealthyEmmie]

Thanks for watching! 😊

[@divaofscience]

Papaya

[@HealthyEmmie]

Thanks for watching! 😊

[@KeepCalmAndEatPotatoes]

Papaya

[@HealthyEmmie]

Thanks for watching! 😊

[@yvonnebyers8094]

Papaya

[@HealthyEmmie]

Thanks for watching! 😊