You should give her vitamin D pills 😊. Because of her skin, she will be in a deficit. And vitamin D deficit is linked to many diseases and can result in a depressed mood. All the best luck to you, may god be with you. ❤
Yes✌🏾, Some people are at greater risk of vitamin D deficiency including: People with naturally very dark skin. This is because the pigment (melanin) in dark skin doesn't allow the skin to absorb as much UV radiation. Melanin is the pigment that provides skin color, and individuals with darker skin have more of it than those with lighter skin. Having more melanin reduces your ability to synthesize vitamin D from the sun, resulting in lower 25-hydroxyvitamin D levels. However, that same ability to protect us from the sun also reduces our skin’s ability to produce vitamin D in response to sunlight exposure. This means that people with dark skin will need to spend more time in the sun to produce the same amount as people with lighter skin. This isn’t too much of an issue during summer sunny days but can become quite problematic during winter when we have very little sunshine and stay indoors more often.🧑🏾❤
Und dieses Mal habt ihr die ganze Welt 🗺️ gezeigt, die Liebe hat keine Grenzen, hat keine Hautfarbe, , ich Feier 🥳 euch, Thierno Mamadou Bah aus Dortmund Deutschland 🇩🇪
Hi can ngabo please try to explain to us what she is growing in the garden. She should also share her experiences in Russia and how her life had changed since she moved from. 🇿🇲
Ngabo is relatively new in Russia, its unrealistic to expect her to share her life experiences in Russia when shes hardly settled..it takes a long time to adjust and learn about a new community
Man kann überall leben und Glücklich sowie Spaß haben, Sei beiden sind überragend 🎊 🎉😂❤🎉😂, Familien, N‘Gambo mit seiner Laschen 😅, genauso Murat mit seiner Familien.
I've been watching your channel for 3 weeks now. I love it. It goes to show how we are all the same in spite of race, religion or culture. WE ARE HUMANS and LOVE IS LOVE. How can I get one of those African Heart pendants you wear? Thanks.
You guys always busy doing something together which it's amazing how you love growing vegetables and we can see when they pripre food it's lot of verges I hope that your wife she did take something when you are rive there so she doesn't get sick love guys 👍❤️❤️
I like that you are a very frugal family. You must take your wife to Saint Petersburg and Moscow, so that she can see what a great city with history and beauty...
How long are you both staying in your village? If permanent, Tell your wife to gather the younger kids to teach them English at least to have someone she talks to and also help her communicate or be an interpreter to the older adults. I feel worried for her not having to communicate with anyone except when you around.
@@RubyClarke-uj6jy Naturally she will definitely learn the language it is inevitable. But then the husband goes to work half of the week who will be there to interpreter? Beside she doing the children an added advantage of being multilingual. It is an advantage for the children to learn young. After all isn’t he trying to show the world that Russian isn’t what the media portrays them as?
Marat can fix everything. I bought a land in village in Africa. I plan to be there in the 3 next year for the rest of my life. Amazing how we need to much for happiness. Good job both of you
Mwoko banjo I'm from South Africa and my wife is from a Old believer village near Ulan -Ude called khasurta. Did you call your channel Dundee Africa because you love knives and crocodile Dundee?Last question are you Tartar? I really want to try chak-chak I hear it is one of the delicacies of Tatarstan. Juma saida kul la sina wa intum be ghier.
They obviously love each other. Thousands of channels on TH-cam Street , go where you think the couples are normal and let us enjoy the content in peace.
Can you explain what are the things that makes this guy weird? What are you seeing that displays a weirdness? Why do you feel sorry for his wife, who is African?
Serenity, simplicity... This is the life I yearn for; away from the Hussle and bustle of the city.
The food is amazing Wow, looks delicious. Love your videos. Your wife has adapted so quickly! She is lovely. You are both one of favourite couples.
You make farm life look so amazing and beautiful!
You should give her vitamin D pills 😊. Because of her skin, she will be in a deficit. And vitamin D deficit is linked to many diseases and can result in a depressed mood. All the best luck to you, may god be with you. ❤
Absolutely correct vitamin D is crucial and should immediately be prescribed
Thank you very much🤝
Yes✌🏾, Some people are at greater risk of vitamin D deficiency including: People with naturally very dark skin. This is because the pigment (melanin) in dark skin doesn't allow the skin to absorb as much UV radiation. Melanin is the pigment that provides skin color, and individuals with darker skin have more of it than those with lighter skin. Having more melanin reduces your ability to synthesize vitamin D from the sun, resulting in lower 25-hydroxyvitamin D levels.
However, that same ability to protect us from the sun also reduces our skin’s ability to produce vitamin D in response to sunlight exposure. This means that people with dark skin will need to spend more time in the sun to produce the same amount as people with lighter skin. This isn’t too much of an issue during summer sunny days but can become quite problematic during winter when we have very little sunshine and stay indoors more often.🧑🏾❤
Yes it vital to have adequate vitamin D.
Very important for black people living abroad to take vitamin D supplements
Und dieses Mal habt ihr die ganze Welt 🗺️ gezeigt, die Liebe hat keine Grenzen, hat keine Hautfarbe, , ich Feier 🥳 euch, Thierno Mamadou Bah aus Dortmund Deutschland 🇩🇪
Hi can ngabo please try to explain to us what she is growing in the garden. She should also share her experiences in Russia and how her life had changed since she moved from. 🇿🇲
Ngabo is relatively new in Russia, its unrealistic to expect her to share her life experiences in Russia when shes hardly settled..it takes a long time to adjust and learn about a new community
Man kann überall leben und Glücklich sowie Spaß haben, Sei beiden sind überragend 🎊 🎉😂❤🎉😂, Familien, N‘Gambo mit seiner Laschen 😅, genauso Murat mit seiner Familien.
The village life, it's great!
Watching from Jamaica 🇯🇲
I've been watching your channel for 3 weeks now. I love it. It goes to show how we are all the same in spite of race, religion or culture. WE ARE HUMANS and LOVE IS LOVE.
How can I get one of those African Heart pendants you wear? Thanks.
Another great video , enjoyed watching the farm life. Could not watch the part with the worm though 😜
Murat ist wirklich ein echter Farm Boy😃 es ist wie immer einer wunderbare Video❤ es macht mir Spaß euch zu gucken 😃
You guys always busy doing something together which it's amazing how you love growing vegetables and we can see when they pripre food it's lot of verges I hope that your wife she did take something when you are rive there so she doesn't get sick love guys 👍❤️❤️
Thanks for taking care of our Daughter. You are a great man.Keep it up.
I like that you are a very frugal family. You must take your wife to Saint Petersburg and Moscow, so that she can see what a great city with history and beauty...
Wow, adventure...am happy for you mashallah, keep up with great content shout-out from🎉 🇰🇪
We use hot water to pluck our birds.
it seems, that your lives are similar. you know "how to" and you share the same things. In our societies we go seperate ways. I envy you a bit.
Love it! You really have a lot in common.
Very hardworking man, simple and nice lady
God bles u both❤greeting from 🇩🇿🇳🇴
Another lovely video. Keep posting guys. That's the way to build your following and increase viewership.
She is a wonderful farmer 👩🌾
lovely couple, Ngambo explain what you're planting so that we can learn one or two things. Like rural life.
How did you meet? We need video about that, your story)
There is a video explaining how they met..just check the headings
How long are you both staying in your village? If permanent, Tell your wife to gather the younger kids to teach them English at least to have someone she talks to and also help her communicate or be an interpreter to the older adults. I feel worried for her not having to communicate with anyone except when you around.
Ngambo should learn her husband and his family’s language from the children. God’s best to you.
@@RubyClarke-uj6jy Naturally she will definitely learn the language it is inevitable. But then the husband goes to work half of the week who will be there to interpreter? Beside she doing the children an added advantage of being multilingual. It is an advantage for the children to learn young. After all isn’t he trying to show the world that Russian isn’t what the media portrays them as?
Marat can fix everything. I bought a land in village in Africa. I plan to be there in the 3 next year for the rest of my life. Amazing how we need to much for happiness. Good job both of you
May Allah bless your family...Allahuma Ameen
What is the mamma fixing in the pink bowl? Also was that duck head that you were eating? Chinese eat duck heads.
Mwoko banjo I'm from South Africa and my wife is from a Old believer village near Ulan -Ude called khasurta. Did you call your channel Dundee Africa because you love knives and crocodile Dundee?Last question are you Tartar? I really want to try chak-chak I hear it is one of the delicacies of Tatarstan. Juma saida kul la sina wa intum be ghier.
The world needs more of this kind of love❤❤❤……… I’m a black man and I love white women❤️.
The first person today my like please ❤
Cool
So you found the wife then. I hope its safe for you guys.❤
I like this hunting lifestyle
I love your guys story
My favourite to grow!
Is our in-law not scared of eating earthworm. Can't it make him sick.
А у меня тоже было такое ружье
Nerde simdi
Was its an easy process to get a residence permit in Russia for your wife? Here in Sweden it's difficult and take very long time.
Where in Zambia is your wife from ? My mothers from Lyuansha near the border with the DRC.Where in Russia do you live ? We live in Ulan- Ude
My wife from Lusaka Chilanga, in Russia we are living in Perm district
Wow
❤❤❤❤❤❤❤❤❤❤
Beautiful couple
❤❤❤❤
omg
Like Africains women in Russia 🇷🇺 men ❤❤❤❤❤❤❤❤❤❤
Please do a video telling us how you met! Are you both Muslims or did He revert to Muslim?
Your wife is very beautiful N U R very handsome 🙃
Listen to Christian Prince
Sorry Mwoko bwanji
Hopefully they will not draft you to the army
What army? Most people in Russia don't think or know about the war, maybe 0.1% of population was "drafted".
That is nasty
😢😢😢😢 eat what terrible
This guy he is weird and this African girl I feel sorry for
Why do you think that way??
He is a provider and a protector….. He loves her. They are just fine.
They obviously love each other. Thousands of channels on TH-cam Street , go where you think the couples are normal and let us enjoy the content in peace.
@@1trueloveforever Amen. I agree. Why is @jarra fye so negative? I will pray and ask for peace and joy in his/her life.
Can you explain what are the things that makes this guy weird? What are you seeing that displays a weirdness? Why do you feel sorry for his wife, who is African?
❤❤❤