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Are you OFF TRACK with your SOBRIETY Journey? Alcohol Relapse aka Sobriety Detour - (Episode 137)
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- เผยแพร่เมื่อ 4 ส.ค. 2024
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Today we wanted to tell you how much we appreciate all of you for your continued commitment to your sobriety, especially those who have found there way back to their path after having a Sobriety Detour.
I think that sometimes people hope that sobriety is just a fixed track from which they cannot derail, when realistically, its about as fixed as the wind blows. We will continue to find ourselves in new directions.
As long as you have the desire to improve, you will continue to have the hope to succeed. With hope, there is always a way.
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This video is 8+ minutes of pure gold. I've marked it as a Favorite and will be revisiting it often! Thanks, Jae! 🙂
Wowwwww what an honor!!! I rarely get comments like this and they would be a very warm welcome to our future growth!
Thank you so much 🙏🏼🙏🏼🙏🏼
@@gwillis01 thank you! 🙂
What’s been working me lately is the saying “wear your sobriety like a loose jacket.”
Don’t let sobriety feel like a straitjacket
Ayeee I love it! Whatever style suits you best 😎
Love it!
Thank God I’m still on track with my sobriety in this moment in time . 🙏 I just focus on my sobriety in the present 🎁 moment.
As long as I am in God’s Will I stay sober. I don’t allow myself to get overly excited or too sad. I strive for balance and equanimity 🧘♀️🧘🧘♂️
I try to stay as mindful as possible and not get too hungry 😋 angry, lonely 😔 or tired.
All those symptoms ☝️☝️☝️☝️☝️☝️ are signs 🪧 I’m in self will. They are like a stop 🛑 sign 🪧 The emotions are there to get my attention and get me back on track 😊
That’s my 2 cents ❤️ ok see ya later ✌🏻
I'm definitely still on track. The smell of it discusses me now. Lol, Great video!!!
What does it say?
😅🤣😂, Sooo Entertaining & true!👏👏👏
I can get happily say that I am officially 100% 30 days sober as of today and it's absolutely incredible. My life has already changed so much and I can't wait to see where it can lead. The future is quite exciting. Sobriety is possible, don't give up hope and keep pushing. It's never to late to try and change. I love you all. ❤️❤️
WOAAAAHH!!! Dry January is complete! How about February? Only 28 days afterall lol
@@GettingSoberAgain doing great so far, currently 39 days.
Hi! I just found your channel today and this is my second attempt getting sober. This episode really hit home to me as I've been thinking about taking a detour myself recently. I am about 3 months into my current streak and having a difficult time with thinking about how fun drinking and hanging out with friends was. I'm planning on watching a lot more of your videos to stay on track. Very blessed to have found you the moment I did. Thank you! Please keep creating!
Well I am certainly grateful for you being here with us and hanging out in the Livestreams. How are you feeling today? You may be leaving the pink cloud/honeymoon phase of sobriety (when the high of sobriety starts to wear off and you have to put the next level of real work into life).
Awesome video! You covered a lot of ground in 8 minutes. Along my sobriety journey I decided to cut as many distractions as I could from my life. Social media, email, notifications, etc. All just colossal time suckers. Feels so good 👍
I really needed to hear this message today. Been struggling for several weeks with a very stressful life situation that keeps throwing me curve balls. I've managed to hold onto my 30 days of sobriety but it hasn't been easy. I'm hoping the next 30 days are easier. Thank you Jae
thank you for sharing your truth! you are always welcome here no matter the difficulty of your journey 🫂
Good for you for hanging on to sobriety! My first 30 days were definitely the hardest. It will get easier. Keep on shining! 💛
Identifying the destructive paths correct our trajectories toward the pinnacle, individually and as a species and concludes at the culmination of everything in your bodies and essence, as beings of Earth.
I have to admit that Jae brings out the thoughts buried under excessive self destruction and in it's place, even if it's only in part, I can rest my mind and chose for myself and the effects of others not to simply suffer under a rusty nail of substance abuse.
I'm in a phase of constant detours. I appreciate the soft pillowed texture that word invokes as a means to finally pry that rusty nail out.
The term “Detour” is a favorable word for me 😊 it’s much better than the words relapse,slip,went back out etc.
All I know is that I have had many detours and every time I chose to return to sobriety, I learned several lessons.
I’m grateful to be alive after my detours 🙏
I can tell by your comment that you are highly intelligent 😊 I look forward to reading 📖 more of your comments in the future.
See you in the next live ❤️
@christoper that comment sounds like something out of my own "Sobriety Playbook" (see what I did there?☺️)
I think you and I would have a lovely discussion someday!
I'm half way through day two. I recommend avoiding alcohol if you suffer from psoriatic arthritis, my body is finally feeling a little less like I've been tumbling down a hillside.
Almost 8 1/2 minutes of pure gold, Jae. Thank you bunches! Before my current streak stuck like gorilla glue, I had so many detours and I lost count of how many detour signs I've put up during my drinking years. Now, 187 days sober and counting without crashing into any detours. I make sure to drive pass a road detour sign that's a shape of 40 oz bottle of alcohol. LOL!😁
I love it! You just keep on keeping on and we ALL love to see it :)
I need to erase the recordings in my brain on how to cope and start over...no detours yet but just 7 days today....I LOVE waking up sober...as the day goes on I tend to forget how good the morning was....but it is usually because I am bored...or H.A.L.T. I try to take care of those needs as soon as they arise and the thoughts do pass.
Congrats Congrats! Keep striving to improve. You're gonna do great!
@@CCTH-86 Thank you for your support.
@@gwillis01 16 days today...I can never drink again....I will certainly die..It took 14 days to feel human..I know I needed the hospital for hydration but they are death camps now....so I really suffered thru the recovery process....Its drink and die....or not drink and live...I know that is my choice now.
@@gwillis01 Today is 16 days....Live or die is my choice.....I hope I chose to live.
@@gwillis01 I love waking up sober and going to bed sober...so far that is the best part of my sobriety.
Great episode Jae! By the grace of god and determination, luckily I have not had a detour yet in my 7&1/2" month sobriety journey. I owe a lot of that to you and this great channel. I also was wondering if you or anyone in the community has heard of a guy named Mark Tuschel who wrote the book "Okay, I quit. Now what?" Thanks again to you Jae and all of the wonderful folks of this community!
Congratulations on 7 & 1/2 MONTHS! HUGE
@@TheMisssy2 thank you!! So kind!
@@gwillis01 I think it dovetails nicely with Jae’s philosophy on sobriety.
Excellent video, Jae! 🤩
I’ve had many detours over the last few years while trying to get sober. Thankfully, after finding your channel I’ve been able to maintain sobriety now for 4 1/2 months.
I’ve recently removed some of the biggest stressors and time wasters (including FB & IG) from my everyday life and it feels good. More time for productive things.
Thank you for helping me find my FREEdom. 💜
Thank you for helping to unlock your best future self! Your success and support is an inspiration to many!!
@@GettingSoberAgain Thank you so much. 🥰
@@gwillis01 Thanks! 😊
I had a detour. It was a short one. Restarting today knowing I prefer waking up refreshed vs. sick. I’m starting to prefer getting a buzz off pure air vs booze. I also like how my skin looks when I’m clean vs. when I’m sick. Alcohol ages you like none other. It’s insane
Tell me about it! I'm glad you're coming to these conclusions on your own. You can read about it, hear about and watch youtubes about it...but until you understand and know these truths, it won't happen.
Remember your "why" for getting sober. Write it down. Keep it close to you. By your computer, your night stand, your bathroom mirror, whatever you gotta do
Such a good video. I definitely obsess over when and how much I can drink alcohol. I see alcohol as a reward…. I am on Dry January to push myself a bit and your videos are comforting and challenging for me 💪🏽
Comforting challenge!! You've nailed it on the head!
Awesome video, Jae....such an uplifting and inspiring message in such a short amount of time...thanks!!🥳🥳
Well then I'd say we hit the mark!!! 🎯 🥰
Great video!!!
Hello everyone! I've been 13 months sober and I am feeling fantastic! I'm really proud of myself. I never thought I'd be here. A year ago I thought it would be SO cool if i made it to a year. And now I'm there. 🤗
How many detours have you overcome to get to this point?
@@GettingSoberAgain If I'm being honest with myself and include the "i should really cut down on drinking" then I'd say about 20 times. I've had two attempts of actually completely quitting alcohol and this second time is sticking like gorilla glue 😼
Great video, great timing! Fell off the wagon on Wednesday night, but got straight back on it next day. Disappointed in myself, but yes you can always learn something from each “detour” - this time the lesson was to get rid of all the half empty bottles from Christmas!! 😁
There we go! Good to have you back :)
This is a GREAT VIDEO. THANK YOU 😊
you are most certainly welcome 🫡
Thanks again Jae, I assessed the damage and it was minimal 🥳 you are in fact, the best!! 🤗
👁️💜👁️
I've stopped drinking for nearly a month after 25 years of every day drinking and I've never felt so rough 1st it was shakes then not being able to sleep and now for last 2 weeks chronic stomach pain wouldn't want anyone else to go through this good for you my arse!!
@@gwillis01 most of it has cleared away and I'm feeling good at the moment thanks! For the 1st time in years I managed to go out with friends and limit myself to 2 drinks as well without not stopping until I'm paralytic.
It's a slow process but I'm getting there and thanks for asking 😊
@@gwillis01 I will do and thank you for taking time out to reply to me I don't really have many people to discuss this with as most of my friends are heavy drinkers also.
I've been really hit or miss with sobriety lately but these videos are like an immediate pick me up if I have a detour.
I appreciate this channel more than anyone will ever know.
I appreciate you saying so 😎
Thank you, I am only 1 week in and had a single beer. Makes me disappointed in myself, but this really helps me stay focused even with a little bump in the road to sobriety. I appreciate your support in helping me stay motivated to keep moving forward with this journey. Many thank yous
Thanks for commenting on all the videos you watch!
Wow this video is exactly what I needed, it really meant a lot . I needed to hear it and I will definitely be saving it to listen to regularly. Thanks Jae. My detour is over😀
YAHOOOOOO!!!!! Welcome back =) We are going to do a livestream tonight. I hope to see you!
Hahaha “know that, the easiest thing to do when your lost is….. stay lost.” That had me laughing pretty good. Reminds me I’m in a good place if I am at least trying to better myself. Least I’m not happy to be lost or stay lost. Really mean it when I say I enjoy and appreciate your channel and heart felt comments. I like your stay positive attitude, keep it up cause there are a lot of people that will benefit from your style of mentoring and advice on sobriety.
Thanks bro. It took a lot of soul searching to be this version of me. I I'm not a believer of cliche sayings like " If I can do it anyone can do it".
I think it's more like if you do it than it will be done. And that lesson applies to anything that you want to achieve in life. to quote Mr. Olympia Ronnie Coleman " ain't nothing to it but to do it. LIGHTWEIGHT BABY!!!!!!!"
I relapsed last night. I was doing so good. I was about two months sober, but I ended up having wine with my food last night. Then it turned into getting drunk off of wine and I didn’t even realize what I was doing. Woke up and realized I ruined a friendship with someone so they’re gone. Lost that friend. Like I am so done with alcohol. Just angry at myself!!
it's a mistake if you don't learn from it. so....what did you learn from this detour? and what roads do you need to close off?
Another great upload full of things to think about self sabotage was the one I needed to do a lot of work on but just knowing its was a traint my alcoholism used helped
Aww thanks Sil! It's one of my favorites. Can't come up with a plan without putting your thinking cap on first
@@GettingSoberAgain There be truth in that :)
I just had a breakup and I did not pick up alcohol nor did I pick up pretend beer it is taking a long time but as long as I keep practicing sobriety one day at a time I get stronger and stronger clear-headed and I feel Joy
At 50 years old and lonely, medical illnesses and cognitive impairments as a result of medical illnesses, it appears "lost my way" is a good way to state this. Have finally snapped and started doing/using old behaviors such as drinking. This is not for pity, it is just to let others who may read this who find themselves low down too and lonely (no we're not always alone) . I sleep in the shed I've lost all of my worldly possessions through a very disturbing divorce after illness and traumatic brain injury, I was always the one disabled and taking care of until the divorce happened and now I'm as close to homeless, so I'm grateful to have a tool shed for shelter I have no education to speak of or stand on, and I have no real solid work history or employable skills, and with the illnesses I'm not exactly reliable, now at the alcoholism / addict it's gotten to be daily scary for myself.
Appreciate the video
It will certainly be a test that you will be proud to overcome. I look forward to hearing how you find your way and inspire others to be uplifted 🙏🙏🙏
Thank you
Day one ...again 💪🏻😊
Jae, do you have a video or tips on:
Forgiving one's self for dumb shit done while drunk.
Explaining or not explaining that you forgot entire conversations to people. It's so embarrassing to hear "Um you asked me that couple of days ago...."
When a date orders wine or has wine with their dinner, is there anything fancy and calorie free that I can have so I don't seem weird for not drinking?
thanks for asking! th-cam.com/video/4wpbvzYuJpg/w-d-xo.html
@@GettingSoberAgain you're amazing! I really needed this. Thank you so much. Yours is the best channel I've found...I binge watch and listen throughout my day.
Sober 3 months and 10 days. I even went a girls roadtrip. She drank, I didn't 😁
@@gwillis01 thank you 😊
No detour here🙈
Day 13 🌞
happy 2 weeks Eve 🎉🎉🎉
How you doing today Jen
Yeah Jenn, what's the update?? 😎
@@GettingSoberAgain Today is my day 13
@@garp-cm7te lucky 13 ☘️ 😎