I came straight from the part 1 video and immediately noticed that you have visibly lost weight since the last video! You are GLOWING!! 😊 It's so refreshing to see results after making a change, and I can't wait to see more results in my own journey as well!
New subscriber! I’m on a weigh loss journey as well. I’m not doing WW or tracking just want more realistic accounts to follow that aren’t doing weight loss surgery or using weight loss medication. Great video!!
I love these check ins, they really help me stay on track and accountable. For lunches I’ve been loving sandwiches with raw veggies and 0-pt ranch to dip them in. My favorite sandwich is a recreation of my favorite from a local deli, it’s only 6-7 pts depending on your ingredients. But it’s as much turkey as you want for the points (I do 2pts worth) with 2pts of bacon and a thin layer of hot pepper jelly on each slice of bread (2tsp of the Tabasco mild jalapeño is 1pt), 2pts for 2 slices of bread, add lettuce and tomato if you want. It’s a nice way to change up sandwiches! Editing to add, dinner this week I had chicken breast with green beans and mashed potatoes smothered in homemade gravy. 7pts for 1/2 cup of the gravy (I did use some low point butter substitute for half of the butter and a poutine gravy recipe) and potatoes. A really great “home style” dinner that feels indulgent but isn’t too overboard.
I used to love paint by numbers! Now I've switched to embroidery so I can stitch and watch tv with my hubby. Walking daily as well. Not too much movement on the scale, but I feel good and love tracking! and food tastes so good! I enjoy every bite and texture. I agree with you that when you had a great steak and wedge salad, you were totally satisfied! My favorite satisfying dinner this month was miso soup, tempura shrimp and vegetables, and a glass of red wine! I need to try those smoked salmon cucumber bites! My snacks are sort of lacking. hard boiled eggs, reduced fat wheat thins with laughing cow cheese. Congratulations on your almost 7 lb weight loss for the month! You are very inspiring. Can't wait to see more of your vlogs.
I am having trouble losing weight. I eat my feelings through my current pain I told you about? Trying to get back to my goal weight has been so difficult. I will make the soup you made in the video.
Great Job Lauren! Thats a great loss. Officially started on plan last week. So far down 2lbs. Your meals are so helpful. I cant wait to try the mushroom soup.
Great job, thanks for sharing. I love seeing your favorite recipes and will for sure try the mushroom soup. I also feel so much better when I get movement in especially getting outside. Looking forward to following your journey. I too lost 6 lbs this month….we got this
I can’t leave a recipe alone, either. My husband asked me once if I ever actually followed a recipe beginning to end. I really don’t remember if I have! 😂
i really can't seem to get myself motivated. I hate my body so much and i am so depressed. Mentally I want to lose it, i know what i have to do but physically i can't seem to get myself there and actually do it. Any tips? I want to lose 30-50lbs.
way to go Lauren ur doing a great job keep up the great work I'm right here with u thanks for great content always hello to u and all the family don't forget the little doggie In God we trust God blesses us all!!!!
I am also starting over as of Jan 1. Im down 20 lbs total since Jan 1.
Nice!!❤
I came straight from the part 1 video and immediately noticed that you have visibly lost weight since the last video! You are GLOWING!! 😊 It's so refreshing to see results after making a change, and I can't wait to see more results in my own journey as well!
Congratulations! I can sense your new found enthusiasm and energy! 💪🏻
Thank you!! 😁
New subscriber! I’m on a weigh loss journey as well. I’m not doing WW or tracking just want more realistic accounts to follow that aren’t doing weight loss surgery or using weight loss medication. Great video!!
I love these check ins, they really help me stay on track and accountable.
For lunches I’ve been loving sandwiches with raw veggies and 0-pt ranch to dip them in. My favorite sandwich is a recreation of my favorite from a local deli, it’s only 6-7 pts depending on your ingredients. But it’s as much turkey as you want for the points (I do 2pts worth) with 2pts of bacon and a thin layer of hot pepper jelly on each slice of bread (2tsp of the Tabasco mild jalapeño is 1pt), 2pts for 2 slices of bread, add lettuce and tomato if you want. It’s a nice way to change up sandwiches!
Editing to add, dinner this week I had chicken breast with green beans and mashed potatoes smothered in homemade gravy. 7pts for 1/2 cup of the gravy (I did use some low point butter substitute for half of the butter and a poutine gravy recipe) and potatoes. A really great “home style” dinner that feels indulgent but isn’t too overboard.
Great job! I love the ease of sandwiches for lunch! That one sounds phenomenal!
This soup looks delicious! I will re-watch to make it❤
I used to love paint by numbers! Now I've switched to embroidery so I can stitch and watch tv with my hubby. Walking daily as well. Not too much movement on the scale, but I feel good and love tracking! and food tastes so good! I enjoy every bite and texture. I agree with you that when you had a great steak and wedge salad, you were totally satisfied! My favorite satisfying dinner this month was miso soup, tempura shrimp and vegetables, and a glass of red wine! I need to try those smoked salmon cucumber bites! My snacks are sort of lacking. hard boiled eggs, reduced fat wheat thins with laughing cow cheese. Congratulations on your almost 7 lb weight loss for the month! You are very inspiring. Can't wait to see more of your vlogs.
Congrats! Small steps lead to big lifestyle changes over time! You got this!! ❤ thank you for following along!
Those pillars are so important. Thank you for sharing your journey! I started WW 20 days ago 😊
I so love your channel! Practical, real, and fun. It doesn't have to be a drudgery to get healthy.
💯 I totally believe in going at your pace in a realistic way. Taking time for lifestyle changes is how you keep it off in the end! ❤
I made the mushroom soup today it turned out delicious. I made it your way with the substitutions. Congratulations on your weight loss!
Great job
I am having trouble losing weight. I eat my feelings through my current pain I told you about? Trying to get back to my goal weight has been so difficult. I will make the soup you made in the video.
❤
Congratulations 🎉
Congratulations Lauren! You are so inspiring to me. You have done great!
Thank you so much!
Congratulations on all of your accomplishments. You have had a great month
Thank you so much! ❤️
you are doing fabulously! i love that you are doing it at a normal, not too crazy pace while still enjoying meals with your family.
Thank you so much!! It’s definitely the right way for me, & how I’ve kept off 50lbs even through my 2nd pregnancy. Long term lifestyle changes add up!
Congratulations. The soup looks delicious. I also struggle with lunches. Prepping some things in advance is definitely the key.
So true!
Great loss for the month!! Good job!
Thank you!!
I got the trampoline because of you. I love it. It's way harder then I thought. It has so many great benefits. Keep up the good work ❤
Great job! It is a good workout! And fun too!
Great Job Lauren! Thats a great loss. Officially started on plan last week. So far down 2lbs. Your meals are so helpful. I cant wait to try the mushroom soup.
That’s amazing! Congrats! so glad they’re helpful ❤
That"s awesome with the weight loss! Have a blessed day
Thank you! You too!
How can I add the Hungarian soup recipe in my Ww app?
Great job, thanks for sharing. I love seeing your favorite recipes and will for sure try the mushroom soup. I also feel so much better when I get movement in especially getting outside. Looking forward to following your journey. I too lost 6 lbs this month….we got this
That’s great! Congrats friend 🥰
I can’t leave a recipe alone, either. My husband asked me once if I ever actually followed a recipe beginning to end. I really don’t remember if I have! 😂
excellent!!!! good work girl. and very inspiring
Thanks Lauren your update was very inspiring!
Good for you can't wait to watch more 😊
Can you please send me the ingredients you used to make this soup 5 point so I can add this to my Ww app?
i really can't seem to get myself motivated. I hate my body so much and i am so depressed. Mentally I want to lose it, i know what i have to do but physically i can't seem to get myself there and actually do it. Any tips? I want to lose 30-50lbs.
Fantastic you should be so proud love your videos keep up the good work😊❤
This is off topic, but where did you get the shirt you have on? I love it!
Oh thank you! I think it’s from Kohls… athletic wear dept. but it’s like 1.5 years old 🤷♀️
Where did you get your shirt? I love the color of it
Kohls! But like 1.5 years ago 😂
@lauren , can you please tell me the 5 pillars you posted on the video in the comments for me. Thanks
Mindset
Movement
Sleep
Stress Management
Nutrition
@@lorloveslit8339 thank you
That soup looks Amazing. Will definitely try.thankyou
Hope you enjoy!
way to go Lauren ur doing a great job keep up the great work I'm right here with u thanks for great content always hello to u and all the family don't forget the little doggie In God we trust God blesses us all!!!!
Thanks so much!!
Did you use any salted butter in the soup recipe or no?
No, I didn’t. I listed all the changes I made to the original recipe in the description box above the link.
@@LaurenMJansen ok thank you
The soup looks amazing
Keep up the good work
What size rebounder did you get?
I have the 40”
Congratulations on a job well done, You deserve it!
Thank you very much!
Great job! Yay for you!
Thank you!!
Great weight loss for the month
Thanks!
Did you use white wine in the recipe or no?
I didn’t, I just skipped that ingredient
@@LaurenMJansen okay thank you
You're doing fantastic 🎉
Thank you!! 😊
Your mushroom soup made my mouth water.
So good!
Hello Lauren
I lost 1.8 this week
👏👏👏
🎉amazing ❤
Soda gets me the worse