Vitamin B12, B1 & B2 Benefits In Urdu/Hindi | COVID-19 Immunity Boosting Foods | Vitamin B Ke Fayde
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- เผยแพร่เมื่อ 10 ก.ย. 2024
- Coronavirus (COVID-19) pandemic is affecting every aspect of our lives, from telecommuting to work from home to country's lock down. Observing public health measures and reducing exposure to the virus are required to slow the spread of this disease.
No one knows how long this coronavirus (COVID-19) safety measures will need to stay in place, but it presents a perfect time to protect and improve your health while practicing social distancing. Healthy eating is especially important for keeping your immune system in top condition. One such important nutrient to boost the immune system is Vitamin B. To book a personal appointment with a dietitian visit the following links:
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Vitamin B play a vital role in maintaining good health and well-being. As the building blocks of a healthy body, Vitamin B have a direct impact on your energy levels, brain function, and cell metabolism.
In this video, Ms. Ayesha Nasir, an expert Nutritionist from Lahore is giving advice in Urdu/Hindi, on foods that are rich in Vitamin B and how you can include them in your healthy diet. The Vitamin B rich foods can help to boost your immunity to fight against coronavirus (COVID-19). If you or anyone in your family are worried about the coronavirus please visit a doctor and get yourself tested.
Ms. Ayesha Nasir is a Dietitian practicing at Cosme Studio (DD Block, DHA) Lahore. Ms. Ayesha is also available for Online Video Consultation at oladoc.com. To book an appointment with Ms. Ayesha, please visit the following link or call 042-3890-0939.
oladoc.com/aye...
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Ms. Ayesha Nasir is a Dietitian practicing at Cosme Studio (DD Block, DHA) Lahore. Ms. Ayesha is also available for Online Video Consultation at oladoc.com. To book an appointment with Ms. Ayesha, please visit the following link or call 042-3890-0939.
oladoc.com/ayesha-nasir-dietitian/
Hi , I have period problem .muj period late bhi hoty Han or bleeding bhi Sahi SA nahi Hoti or only two days please muj Kuch batyen
Please make video on beneficial foods after c section
@@light-qt7ws
..
@@light-qt7ws .
@@light-qt7ws kya problem hai present main
Very impressive 👏 .She Explains Very well,,Thanks
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Jazakallah Khair, thanks to doctor and OLADOC to be with us on that crucial time.
And educate us to concord this CoVid situation. Big big thumbs up for both of you.
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Ma Sha Allah Nice information
Jazakaallah dear Ayesha Dr
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Best lecture and best madam ji/Dr sahiba. Thanks
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People needs to understand tat she is an amazing "nutritionist" bt she is not a "doctor" 😊
People need to understand that "doctors" know almost nothing about nutrition.
Jazakallah shukria
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Tlp zindabad labbaik ya rosol Allah Sunni qadri mujahidin zindabad 👍
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Merry 2 year baby ko B12 hai us k leye koi inj batain plz ur kitni quantity honi chahiye jo sehat Main jaldi behtari laye plz
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Mashallah jazak Allah Thanks Gee
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Thank you very so much Madam........
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Thanks dear doctor, bohat Acha explain Kya
Very helpful information. Thanks Dr. Ayesha
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@@oladoc-FindtheBestDoctors inshaALLAH I'll book soon
Thanks for this kind of informative video.
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My favorite Doctor
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Very informative vedio thankue very much medam
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Walay kum Assalam jazak Allah
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Hi Mam may You live long and stay happy You gave us a very true information
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Thanks doctor sb
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Walekum Asslam #sukriya
Jzakillah from Germany
Thunk you sister good information form india
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Love ur style of talking
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Mam me malti vitaen oar b complax and omega 3 le sakti ho meri age 40 hy joints piane hora hy bhot is sy meda karab nahi hoga mujy bhot bloting ka masla hy
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Thank you Ma'm
Jazak Allah
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Thank you .for in formative video
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Thank you sooo much 💗💗
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Thank you sister
Very good explanation
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Mam apse request ha ki isi tarha vitamins a,b,c,d,e sbhi ke bare me information de
My frvt doctor me apki video ka bht wait krti hn
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Thank u so much❤❤🇵🇰
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Dr.Ayesha ap long hair me zeyada achi lagti he 🙂
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Thank you.
Thanks very right 🤲🤲🤲
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Thank you Dr for good information
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very nice thank you doctor ayesha
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Thanks dear doctor God bless you
She is a nutritionist nt doctor
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Thank u doctor for great information mn buhat thak jati hon pora pora din soti rahti hon hair fall bhe hi mood bhe achaa nhi rahta kea mn lay sakti hon mera weight 100 kg hi pliz tell
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It's great
Thankssss doctor
Nice Information .Thanks for Sharing !
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ڈاکٹر صاحبہ Therragran Ultra Tablet ا میں بھی وٹامن بی ون بی ٹو بی 6 اور بی 12 ہوتا ہے لیکن بہت کم مقدار میں ہوتا ہے تو کیا اسے کھانا چاہیے یا کوئی دوسرا کمپلیکس کھانا چاہیے
اپنے مطلب کے ڈاکٹر سے وقت لینے کےلئے نیچے دیے گے نمبر پر کال کریں 042-38900939
Dr. Ayesha i hope u r fine n doing well
I have one suggestion and it's question itself bec my mother is against the EGG she thinks eating eggs in the summer is not good at is very hot for stomach. Can u please make a video about that i hope that all the viewers will love to see the video and know about it.
Wishing and hoping that soon u will make the video about Egg n its importance in daily life.
Will appreciate your earliest response on it.
Thank you so much..
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@@oladoc-FindtheBestDoctors i guess u have problem in reading English. I don't need appointment i gave suggestion to make a video about egg n its benifits i hope now i make it clear
Hello mam.i really appreciate ur videos recording alot of informations.
I m using bevidox vitamins Which r contain B2 b6 b12 due to generate blood cells,prefer by my skin doc so plz tell me that these vitamins r increase the weight or not.bcoz my age is 32.
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اسلام علیکم ورحمتہ وبرکاتہ میں آپ سے پوچھنا چاہتا ہوں کہ نیوٹریفیکٹر کے سپلیمنٹس بارے میں بتایئے گا کیا یہ اچھے ہیں کیا ان کا استعمال کر سکتے ہیں؟
شکریہ
مطلوبہ ڈاکٹر کے ساتھ اپائنٹمنٹ بک کرنے کے لئیے برائے مہربانی اس نمبر پر کال کریں 0939-3890-042
Thank you oladoc
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You are wright
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Vitamin B12 holand ka bata de
Kis Tara use karni ha aur kitni age me
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Asslam o Alikum doctor muja doctor nay neurobion likh ka did hay for 1 month Kya is sa koi kidney issue hota ? Doz rat ko khany Kaa waqt
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Mjy nend ni ati zra b sota Hu jb too anken bnd rty hn mry or damag ni sota keny ka Matlab ye h bekhawabi rety h nend ni uska mjy docter n ekstra tablet di h js m vitamins b complex c d e iron folic acid selenium zinc majood hn Kiya ye m use kr skta Hu plz reply
Bhai ab thek hu a
Dr if we buy all supplements for each vitamins
Is it possible to use multivitamins for immune system that consist of all vitamins and zinc
Or you should make a clip of multivitamin tablet capsule or powder ,pls its very necessary tnx
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Behterin jankari
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Nice gerat
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Koi supliment recommend karden plz
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Dr. Sehba mery paon k talvon mein bht ziada jalan Hoti hy
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Your video can help us
Mam ya Jo vitamin b hai agr is k khnay sy faida na ho agr iska nuksan hota ho tu phr Kiya Krna chahyen plz mam reply lazmi dain.....thanks
Apko nuksan hua h kia?
Excellent
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Good
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Anxiety disorder ke waja be kise vitamin kami ho sakte hai
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Or mutation gene ki waja bhe
Can we take medicine of vitamin b1 b12?
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Bohot.acha🍎
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Doctor sahiba aapki adayen MashaAllah
Super B-2 100mg 100Vegetarian capsules
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Bikul same situation
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@@oladoc-FindtheBestDoctors medam mera bilkul dimagh kam nai krta memory kamzor hy kisi cheeze me tawja nai lgti.mera dimagh pata nai kahan kahan rha hota hy .hr qaqat thaka rehta hoon .please ap batayeen kiya msla hy?plz reply me
So cute of you ❤️❤️
Great 👍
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Vitamax men nutrifactor kese medican he
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thanks so much very helpful words you says doctor sahiba
likn khud v kuj kha pee lia kro
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👍👍
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Mam weight gain krny k lye koi video bna den..milk peny sy acne ho jti hai ..egg khany sy periods ka problm a rha or opr sy skin clr bhht yellow ho rha hai plzz is bary koi video bna den...
Matluba doctor ke sath appointment book karne lie baraya mehrbani is number per call karen 042-3890-0939.
Vitamin b k Liye hamein konsi multivitamin leni chahye plss
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Doctor aysha ap sy ek reqvst krti ha plzzz ya vedio zaroor bana k dayn folick asid k bary may mari shadi hony wali ha khy ma ya usd kroo khu k mary heair b bhoot zayada toot rahy han is pa ap vedio bana day k khy ma ya usd kroo or kasy usd krni ha
Surbex z k sath neurobion ly skty hn?
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Cod liver oil
وٹامن بی کا ماخذ ہے۔۔۔² وٹامن بی خون کی اک بیماری Anemia کے خلاف مدافعت کرتا ہے ۔۔۔۔۔کیا یہ معلومات درست ہیں؟؟؟
مطلوبہ ڈاکٹر کے ساتھ اپائنٹمنٹ بک کرنے کے لئیے برائے مہربانی اس نمبر پر کال کریں 0939-3890-042
Vitamin B12 k Bary me bhi btaye???
Matluba doctor ke sath appointment book karne lie baraya mehrbani is number per call karen 042-3890-0939.
Madame aap apna pronunciation durust kijiye. ,
Aap vitamin KO "Whitamen." Kah rahi. Hain jo ke galat hai. ?
😁😁😁😁
From Bihar India
Nice 💐😘👏
Great information
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Great stuff oladoc
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Great info
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Hi Everytime I feeling pain in my body if anybody touch my body feel pain to much my age is 36 what can use for this problem please give me response
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Nice doctor
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Very good info ❤
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Excellent aapi
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ویری ہلپ فل انفارمیشن ۔۔ پلیز پلیز پلیز ۔ تھوڑا آہستہ آہستہ بتایا ۔آپ تو ایک ہی سانس میں سب گچھ بتا رہی ہوں ۔ میرے جیسے کئی لوگ انپڑھ کم تعلیم والے بھی آپ کی ویڈیو سننے ہیں ۔۔۔ ان کا خیال رکھیں ۔ اور سادہ سادہ لفظوں میں آرام سے بتایا کریں ۔۔۔ کیا انپڑھ اور کم تعلیم والے اپ کی ویڈیو نہیں سن سکتے ۔۔۔ بلال بیلجیئم
مطلوبہ ڈاکٹر کے ساتھ اپائنٹمنٹ بک کرنے کے لئیے برائے مہربانی اس نمبر پر کال کریں 0939-3890-042
Plzzz kia ap bta sakrai hai kai mera vitamine b12 235 hai mery age 26 hai girl hu..mjay mere dctr nai is ki mdcn nahy dy hai unmerid hu mai
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You would ans us yes ya no.
Not run your business
very informative
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Aap itani smart ha .kasay.....plz reply
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Aslaam alikum ses kyse hy aap nice sireg masallah full WT new friends big ❤❤❤
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very nice
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Mtlb stress free kr aye ga na
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Vitamin b complex sy iron deficiency dor hoti hai
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Bahar mulkon me rehne wale kaise rabta karen plz batayen shukran jazak Allah khair
Madam kia aap Foro b12 syrup ke baray mai kuch bta sakti hai
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Mara face pr chaiay ha Ap Batao mine kia karo jo saf ho jy face
Appointment book karne lie baraya mehrbani is number per call karen 042-3890-0939
dr saiba koi dwae b to btani the B 12 ki