Training for Valencia Marathon 2021 | long run and healthy meal prep

แชร์
ฝัง
  • เผยแพร่เมื่อ 2 ต.ค. 2024
  • Episode 2 of training for Valenica Marathon 2021 | In today's video we take a early morning 4-mile easy run around the Telford Parkrun course to finish off week 1 of our training plan.
    COVID has taken its toll on our running, and its about time we get back in shape. After running Valenica Marathon in 2019, we signed up for the 2020 race only for it to be canbcelled due to COVID. So our entry rolled over to 2021 where the race looks set to go ahead. However, we havent run for over 12 months and we are so out of shape.
    To help us focus we have decided to document our journy from unfit to fit and tackle the 2021 Valencia Marathon in style.
    Todays video see us up wrap up weeks 1 training with a 4 mile easy run and an insignt into our healthy eating plan as we prepare a chicken bruschetta meal from scratch.
    We hope you enjoy our journey, please like and subscribe.
    Music credit:
    Track 1
    All the pretty lights
    Imprismed
    www.epidemicso...
    Beach Memories
    Sum Wave
    www.epidemicso...
    #marathontraining #running #chickenbruschetta

ความคิดเห็น • 3

  • @leesutton2310
    @leesutton2310 3 ปีที่แล้ว +1

    Great video dude.
    I've currently lost my running mojo a little but I will be back training soon for Stafford Half in September and some 10ks which I'm booked in for....Best of luck guys

    • @MattGiles
      @MattGiles  3 ปีที่แล้ว

      Thanks Lee, we have been the same over lockdown. But have some races booked in and it’s time to kick the training back into action. Making videos is my way of making sure i get out there lol!!

    • @leesutton2310
      @leesutton2310 3 ปีที่แล้ว

      @@MattGiles best of luck both, I'll be back out there training soon 💪😉